(CLOSED GROUP) TEAM SURVIVETTES - GOING TRIBAL IN SEPTEMBER!

RAISING OUR IN SEPTEMBER SPEARS AND WE’RE GOING TRIBAL!

Welcome and thank you so much for being a team captain for this MFP Challenge. I believe this is one
of the largest MFP Challenges to date and it’s all made possible by you! You folks really are ROCKSTARS!
If a team member is unable to fulfill their place a replacement can be made please update me with the
information.

September 1st Deadline
· Make sure you have contacted each team member and given them your forum post link
· Obtain everyone’s starting weight as of September 1st or the night before
· Post the weekly challenges to your team forum prior to September 1st and prior to each week
· End of the week tally your teams points (this can be done daily if easier)
· Add Bonus Points at the end of the week where applicable

The scoring is as follows. I hope this is simple. If you have questions I’ll answer them for you.
· 1 point for each pound lost per team member
· 1 point for each team member who does their daily exercise challenge (1 point per member)
· 1 point for the other weekly challenges (water intake, staying under calories etc.) Each week
different challenge per member
· (you will put 1 in the excel spreadsheet)

· BONUS POINTS

Daily Exercise – If every team member logs the daily exercise as doing it for all 6 days
Mon – Sat. You may award your TEAM an extra 5 points

Weekly Challenges – if every team member log the weekly challenge as doing it for all 6
days Mon – Sat. You may award your TEAM an extra 5 points

Each week you will email me your Team Name and your total points! This is all honor based so please
be honest and encourage your team to be honest.

Welcome aboard Ladies,

I have lost 12 pounds doing the challenge last month. We try to make it fun for everyone and there will also be 2 types of workouts in September, a low impact and what I would call a beast workout lol.

All I ask if that you communicate with me every day regarding your challenges. If you know you will be unable to log something due to not being around a computer or out of town, please let me know ahead of time. If you feel like you can not keep up with the challenges and want to be removed from the group, once again please let me know....

Good luck Ladies and be looking out for more information by Tuesday!!