**SEPTEMBER 2019 WEIGHT LOSS CHALLENGEš**
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sassbag
Posts: 162 Member
in Challenges
Iāve joined one of these groups in april, best thing I ever done, lost 32 lb between April and July and itās really nice to see how others are getting onš
Give yourself a motivation, this seems to work for me, maybe you have a break away booked or a Halloween party invite!
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
Feel free to copy & paste the chart.
September Start Weight:
September Goal Weight:
Ultimate Goal Weight:
Sept 1:
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
Give yourself a motivation, this seems to work for me, maybe you have a break away booked or a Halloween party invite!
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
Feel free to copy & paste the chart.
September Start Weight:
September Goal Weight:
Ultimate Goal Weight:
Sept 1:
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
15
Replies
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September Start Weight: 177.4lbs
September Goal Weight: 170lbs
Ultimate Goal Weight: 155lbs
Sept 1: 177.4lbs
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
Iāve maintained the past 6weeks as started a new job which is less active than my last and lot of driving, I snack on fruit in the car for my breakfast and pre lunchš¤Ŗ getting my 5 portions a day without trying and minimal calories, I have booked a break away middle of october so this is my motivation to lose weight before we gošā¤ļø6 -
September Start Weight: 263.4
September Goal Weight: 250.0
Ultimate Goal Weight: 175.0
Sept 1: 263.4
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:6 -
September Start Weight: 152.2
September Goal Weight: 147
Ultimate Goal Weight: 140
Sept 1: 152.2
Sept 9:
Sept 16:
Sept 23:
Sept 30:
My weigh in days are Monday and Iām a creature of habit so Iāll be entering a day later.
Thanks for creating the challenge, @sassbag !7 -
September Start Weight: 163
September Goal Weight: 158
Years End Goal Weight: 145
Sept 01: 163
Sept 08:
Sept 15:
Sept 22:
Sept 29:
Sept 30:4 -
September Start Weight: 279.4
September Goal Weight: 275.?
Ultimate Goal Weight: 275.
Sept. 1: 279.4
Sept. 9:
Sept. 16:
Sept. 23:
Sept. 30:
I will be weighing in on Mondays also. I'm hoping my weight will go down just like the fall temperatures.
I appreciate you taking the lead @sassbag.6 -
Original Start Weight: 158 on 2/6/12 (took a long break)
September Start Weight: 176
September Goal Weight: 166
Ultimate Goal Weight: 115
Sept 1: 176
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
5 -
September Start Weight: 188.5
September Goal Weight:183.5
Ultimate Goal Weight: 150-155
Sept 1: 188.5
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
Woot we got this!! I have a vacation mid month and looking forward to returning the same or lighter than I left.5 -
September Start Weight: 191.6
September Goal Weight: 185
Ultimate Goal Weight: TBC
Sept 1:
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
4 -
September Start Weight: 205
September Goal Weight: 198
Ultimate Goal Weight: 1504 -
September Start Weight: 204.5
September Goal Weight: 195
Ultimate Goal Weight: 150
Sept 1:
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:5 -
September Start Weight: 138.3
September Goal Weight: 134
Ultimate Goal Weight: 120
Weigh In Day Thursdays
Sept 1: 138.3
Sept 5:
Sept 12:
Sept 19:
Sept 26:
Sept 30:4 -
September Start Weight: 267.6
September Goal Weight: 260
Ultimate Goal Weight: 160
Weigh In Day Thursdays
Sept 1: 267.6
Sept 5:
Sept 12:
Sept 19:
Sept 26:
Sept 30:4 -
September Start Weight:
September Goal Weight:
Ultimate Goal Weight:
Sept 1:
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:4 -
September Start Weight: 251.8
September Goal Weight: 240
Ultimate Goal Weight: 165
Sept 1: 251.8, which is good as I thought I would be bloated from tailgating yesterday. Seems I partied within reason, though
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:4 -
September Start Weight:188.2
September Goal Weight:182
Ultimate Goal Weight:160
Sept 1: 188.2
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
Let's get it! Please feel free to add me. I've recently started back using MFP and would like to get more active on the app to keep me accountable. š6 -
Thanks for starting this thread.āŗ
Good luck everyone! Let's do this!
Original Start Weight: 218.6
September Start Weight: 193.8
September Goal Weight: 190.0
Ultimate Goal Weight: 150.0
Sept 1: 193.8
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
5 -
September Start Weight: 236.1
September Goal Weight: 231
Ultimate Goal Weight: 190
September 1: 236.1
September 8:
September 15:
September 22:
September 29:
September 30:
With meal planning, gym 3x wk, I hope to reach my end of month goal. I've lost 26# since December. I am glad to lose slowly and permanently, but want to kick it up a knotch for the next few months.7 -
Highest weight: 192.2
September Start Weight: 134.8
September Goal Weight:132.2
Ultimate Goal Weight: 130.0
I weigh in on Mondays.
09/01 - 134.8 at 7:00 a.m.
09/02 -
09/09 -
09/16 -
09/23 -
09/30 -
6 -
Hi guys, I'd like to join please!
September Start Weight: 90.0 kg
September Goal Weight: 88.0 kg
Ultimate Goal Weight: <70 kg
Sept 1: 90.0 kg
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
4 -
September Start Weight: 157.2
September Goal Weight: 156
Ultimate Goal Weight: 155
Sept 1: 157.2
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
Honestly, Iād be happy with an average wt for Sept of 156.3
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