What’s your favorite BCAA?

Gaygirl2120
Gaygirl2120 Posts: 541 Member
edited December 2024 in Fitness and Exercise
For those of you who take BCAA what’s your favorite brand & flavor? I’ve been using BPI Sports for awhile. But I think I want to try something new.

Replies

  • jjpptt2
    jjpptt2 Posts: 5,650 Member
    I've used optimum nutrition Amino Energy... more so for the caffeine than the BCAAs.
  • ecjim
    ecjim Posts: 1,001 Member
    I get them on line from either Biotest or True Nutrion or Bulk Supplements - un flavored , plain , no additives
  • Gaygirl2120
    Gaygirl2120 Posts: 541 Member
    edited September 2019
    Chieflrg wrote: »
    I eat plenty of fish, chicken, and some red meat so I'm not deficient. There is no need for BCAA suppliments unless perhaps you endurance train fasted and/or a vegan in some cases. We get plenty in a well balanced diet.

    Ok thanks. But I was asking for responses from people who do take them.
  • dewd2
    dewd2 Posts: 2,445 Member
    Filet Mignon done medium well.
  • NorthCascades
    NorthCascades Posts: 10,968 Member
    Milk.
  • TheChristianSimone
    TheChristianSimone Posts: 156 Member
    You won’t get a bunch of supplement support here. I am trying the Optimum gold standard ones soon as I had a trial and liked my performance.
  • sijomial
    sijomial Posts: 19,809 Member
    When I'm low on protein I supplement with whey protein - which contains a significant amount of BCAAs (like most protein rich foods).

    When I'm not low on protein I'm not low on BCAAs.
  • dewd2
    dewd2 Posts: 2,445 Member
    NorthCascades wrote: »
    Chocolate Milk.

    Fixed it for you. :D:D:D
This discussion has been closed.

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