What’s your favorite BCAA?
Gaygirl2120
Posts: 541 Member
For those of you who take BCAA what’s your favorite brand & flavor? I’ve been using BPI Sports for awhile. But I think I want to try something new.
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Replies
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I've used optimum nutrition Amino Energy... more so for the caffeine than the BCAAs.1
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I get them on line from either Biotest or True Nutrion or Bulk Supplements - un flavored , plain , no additives1
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I eat plenty of fish, chicken, and some red meat so I'm not deficient. There is no need for BCAA suppliments unless perhaps you endurance train fasted and/or a vegan in some cases. We get plenty in a well balanced diet.5
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I eat plenty of fish, chicken, and some red meat so I'm not deficient. There is no need for BCAA suppliments unless perhaps you endurance train fasted and/or a vegan in some cases. We get plenty in a well balanced diet.
Ok thanks. But I was asking for responses from people who do take them.1 -
I eat plenty of fish, chicken, and some red meat so I'm not deficient. There is no need for BCAA suppliments unless perhaps you endurance train fasted and/or a vegan in some cases. We get plenty in a well balanced diet.
Ok thanks. But I was asking for responses from people who do take them.
I do, just not in a supplement form. Everybody takes them.7 -
Filet Mignon done medium well.0
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Milk.0
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You won’t get a bunch of supplement support here. I am trying the Optimum gold standard ones soon as I had a trial and liked my performance.0
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When I'm low on protein I supplement with whey protein - which contains a significant amount of BCAAs (like most protein rich foods).
When I'm not low on protein I'm not low on BCAAs.3 -
NorthCascades wrote: »Chocolate Milk.
Fixed it for you.2
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