3-Month Weight Loss Challenge: Pick Your Difficulty. (Starts: August)
Replies
-
Located in Auckland, New Zealand
41 in a few weeks, Female, 5'3" tall
Original Weight: 196 (01/4/18)
Challenge Level *** (15lbs)
Challenge Goal weight:143
Challenge Starting Weight: 163
1/9: 163lbs
7/9: 160lbs
15/9
22/9
29/9
1. Aiming for 3 weight training classes a week, 5 cardio sessions a week and walking 10k steps daily. - This week's goals smashed! I weighed myself today as it's weighing day at the gym.
2. Track all meals and stay under my calorie limit - Met this week apart from 1 day so all good!3 -
August 10 - November 9:
Challenge Starting Weight: 282.4
Challenge Level: ***** (25lbs)
Challenge Goal Weight: 257.4
Ultimate Goal Weight: 160
August 10: 282.4
August 17: 280.0 (-2.4)
August 24: 275.2 (-4.8!) - I believe I was holding onto fluid from 2 weeks ago after a surprisingly low loss on the 10th (-1.0lbs despite following my diet plan); hopefully this is an anomaly as a result.
August 28: 272.8 (-2.4) - Busy schedule so weighed on Wednesday to make up for missing Saturday
Total loss for August: -9.6
September 7: 270.4 (-2.4) - Kinda crazy how I'm consistently losing the exact same amount of weight, but there you go
Total loss so far: -12.07 -
I'm in!!!
Level 4
SW-210.8
GW-190.8
Aug. 1st-210.8
Aug. 26th-205.6
Sept. 7th. 203.22 -
By October I hope to lose the last 8-10 pounds and be in maintenance. I have been doing this for a year now and assumed I would already be there, but alas I am still working on it. So good luck everyone! My weigh in days will be every Saturday. They seem to be my best days and the lowest.
Challenge Starting Weight: 143.7
Challenge Level: 2 (technically my goal is to lose 8.7 pounds)
Challenge Goal weight: 135
08/01: 143.7 I think this is a little higher than it should be, but we are starting here.
08/03: 142.2 I've been here for a couple of days now, hoping for a loss next week
08/10: 139.6 this seems super low today. It will probably bounce up a bit, but I’m happy with it today
08/17: 142.1 I have not been doing great this last week. Monday I’m back on track I matter what.
08/24: 142.1 same as last week but that’s ok. The last couple of weeks I have not been on my best game!
8/31: In Texas to deal with Mark’s dad’s stuff
Total Loss For August:143.6 = a loss of 0.1 pound (not a great month, lol)
9/01: In Texas NS
09/07: 143.8 I’m on a diet break right now so this is pretty good
09/14:
09/21:
09/28:
09/30:
Total Loss For Sept:
Total Loss For Challenge: :
10/01:
10/05:
10/12:
10/19:
10/26:
10/31:
Total Loss For Oct:
Total Loss For Challenge::3 -
Challenge Starting Weight: Aug. 1: 257.4
Challenge Level: 5 stars
Challenge Goal weight: 232.4
Aug 1: 257.4
Aug 15: 254.4 down 3lbs
Sept 1: 251.4 down 6lbs
Sept 8: 251.0, down .4 lbs since last week, 6.4 since start of the challenge. Was at 250.0 yesterday. Sundays and Mondays are always seem to go up a few decimal points...
Sept 15:
Sept 22:
Sept 29:
Oct 6:
Oct 13:
Oct 20:
Oct 27:
Oct 31:
Total loss:4 -
Start date: Sep 1st, 2019
Challenge Starting Weight: 124.4
Challenge Goal Weight : 115
Challenge Level : 2
Sep 01: 124.4 :: started couple days early in Aug and already making progress. Dropped from 129 to 125. Now, keep on momentum going and be responsible during long weekend for labor day.
Sep 08: 124.4 :: with exception of 1 day where I drank 2 glasses of wine and went over calories that day by 500, did fairly well. Need to focus on being more active and cutting drinking out completely. Weight is not moving but body shape is looking better in the mirror. Next weekend is the birthday plans so need to plan better around it.
2 -
8/1-11/1
Challenge Starting Weight: 117.2
Challenge Level: ★
Challenge Goal Weight: 112.2 (never been this low since I hit puberty)
8/1: 117.2
8/5: 116.4
8/11: 116.0
8/26: 116.4
9/2: 120
9/9: 118.6
Back on track!
Amanda
4'11"
4 -
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147 lbs - November 2017
Challenge Starting Weight: 131.8 lbs
Challenge Level 2 - 10 pounds ★★
Challenge Goal Weight: 121.8 lbs
August Starting Weight: 131.8
August Goal Weight: 128.8
Height: 5ft
Ultimate Goal: 120 lbs
Weigh-In Day: Friday and Monday
Aug 2: 132.2 at 8am
Aug 5: 130.8 at 7am
Aug 9: 129.8 at 5am [ It has been over 3 years since I weighed this much. So proud of the progress that my husband and I have made. ]
Aug 12: 131.2 at 7am
Aug 16: 130.6 at 7am
Aug 19: 133 at 6:30am
Aug 23: 130 at 7:30am
Aug 26: 129 at 9:30am
Aug 30: 127.4 at 7am
Total Loss for August: 4.4 lbs
August Goal Met!
Total Loss since Nov 2017: 20 lbs 😮
September Starting Weight: 127.4
September Goal Weight: 124.4
September 2: 126.8
September 6: 127.8
September 9: N/A - No scale this morning
September 13:
September 16:
September 20:
September 23:
September 27:
September 30:
Total Loss for September:2 -
Weekly Update...
Better week. 👏👏👏 Still slooooow progress, but I'll take slow. My landscaping project is almost done, so I was able to get more rest (which apparently my body needed). 💪 I've been sloppy with my CICO counting and need to clean that up some. 😬 But overall I'm feeling pleased. Have a great week everyone. 🤗
Located Northern California
60 years young, Female, 5'8" tall
Original Weight: 187 (10/1/18)
Challenge Level Two (10lbs): ✅✅
Challenge Goal weight:145
Challenge Starting Weight: 155
Total challenge loss: 2.7 lbs.
8/4: 154.0 On track for 1 lb per week. 🤗
8/11: 155.4 Oops! Wrong direction. 😆
8/18: 154.5 Back on track!💪
8/25: 153.8 Slow steady wins the race. 🤸🏽♂️🏋️♀️
9/1: 153.7 Sore, tired and hungry👩🌾. 😕
9/8: 152.3 Sloppy CICO, but on-track!🤗4 -
I'm gonna jump on, if it's not too late - I guess I'll be ending on December 9th? I was planning to join at a lower level, but considering I've lost 14 pounds in the past 6 weeks or so... 25 seems more achievable than I thought, so I'm going to try!
Female, 25yo, 5'8.5" tall
Original Weight: 274 (6/21/19)
Level 5 - 25 pounds ★★★★★
Challenge Starting Weight: 260
Challenge Goal weight:235
5 -
Start date: Sep 1st, 2019
Challenge Starting Weight: 124.4
Challenge Goal Weight : 115
Challenge Level : 2
Sep 01: 124.4 :: started couple days early in Aug and already making progress. Dropped from 129 to 125. Now, keep on momentum going and be responsible during long weekend for labor day.
Sep 08: 124.4 :: with exception of 1 day where I drank 2 glasses of wine and went over calories that day by 500, did fairly well. Need to focus on being more active and cutting drinking out completely. Weight is not moving but body shape is looking better in the mirror. Next weekend is the birthday plans so need to plan better around it.4 -
I'm in!!
SW: 150.2
Level: 2
GW: 139.0
08/05 - 150.2
08/12 - 145.8
08/19 - 143.0
08/26 - 135.4 ...four days in the hospital helped this along...
08/31 - 134.8 at 7:00 a.m. ...sleepin' in is so great!!!
09/02 - 134.8 at 4:00 a.m.
09/09 - 135.4 at 5:30 a.m.
09/16 -
09/23 -
09/30 -
10/01 -
10/07 -
10/14 -
10/21 -
10/28 -
10/31 -
11/01 -
11/05 -
Chris4 -
Over the moon with progress so far. Working on strength and relieved that scale is still dropping. I may reset my goal if I hit the 10 lbs. Changing CGW to 152 would take me to my lowest weight in 40 years.
==============================
Discard 10 lbs by November 1. I weigh every day so will post every Thursday.
CSW : 167.8
CL: : ⭐️⭐️
CGW: 157
01/08: 167.808/08: 166.9 - 0.931/08: 161.6 - 6.2
15/08: 165.2 - 2.6
22/08: 163.4 - 4.4
I’m hoping this downward trend continues.
29:08: 162.2 - 5.8
August Weight Loss = - 6.2 💃🏻💃🏻💃🏻
============================
01/09: 161.6
05/09: 159.4 - 2.2
09/08: 159.2 - 2.4
12/09:
19/09:
26/09:
September Weight Loss =
Accumulated Weight Loss =
============================03/10:============================
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss =
3 -
Over the moon with progress so far. Working on strength and relieved that scale is still dropping. I may reset my goal if I hit the 10 lbs. Changing CGW to 152 would take me to my lowest weight in 40 years.
==============================
Discard 10 lbs by November 1. I weigh every day so will post every Thursday.
CSW : 167.8
CL: : ⭐️⭐️
CGW: 157
01/08: 167.808/08: 166.9 - 0.931/08: 161.6 - 6.2
15/08: 165.2 - 2.6
22/08: 163.4 - 4.4
I’m hoping this downward trend continues.
29:08: 162.2 - 5.8
August Weight Loss = - 6.2 💃🏻💃🏻💃🏻
============================
01/09: 161.6
05/09: 159.4 - 2.2
09/08: 159.2 - 2.4
11/08: 159.1 - 2.5
12/09:
19/09:
26/09:
September Weight Loss =
Accumulated Weight Loss =
============================03/10:============================
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss =
5 -
Challenge Starting Weight: 182.4#
Challenge Level: ★★★★★
Challenge Goal weight: 157.4#
I data track Wednesday to Wednesday.
Weight as of 1 AUG: 182.0
7 AUG: 181.4
14 AUG: 179.8
21 AUG: 180.2
28 AUG: 181.6
4 SEP: 179.1
11 SEP: 176.4
18 SEP:
25 SEP:2 OCT:
9 OCT:
16 OCT:
23 OCT:
30 OCT:
Weight as of 1 NOV:
Total weight loss:
5 -
SW 164.4
EW 149.4
Level 3 🦋🦋🦋
08.02.19 162.8
08.08.19 162.4
08.15.19 162.0
08.18.19 161.7
08.24.19 161.3
08.28.19 165.6 vk gain
09.02.19 161.9
09.05.19 162.0
09.06.19 161.5
09.12.19 161.5
5 -
[Start Day: 8/1
End Date: 11/1
Challenge Starting Weight: 140
Challenge Level: ★★
Challenge Goal weight: 130
8/8 139.5
8/15 139.1
8/22 138.4
8/29 137.7
9/5 137.4
9/12 136.1 (6.1 lbs to go)
7 -
Challenge Starting Weight: 274.5
Challenge Level: 5 (25lbs)
Challenge Goal weight: 249
8/1: 274.5
8/8: 271.6 (2.9 lost)
8/15: 269.8 (1.8 lost)
8/22: 267.3 (2.5 lost)
8/29: 264.5 (2.8 lost)
9/5: 262.3 (2.2 lost)
9/12: 259.5 (2.8 lost)
Total lost in August: 9 lbs
Total lost in September: 5 lbs
Total lost during challenge: 14 lbs
I haven't been around this weight for almost a decade. I couldn't be happier with my progress so far. I just hope I'm able to keep it going. Two years ago I dropped ~35 pounds (~320 down to 285), but then put it back on a few months after losing it. And struggled to drop it again until this year. Not sure what it is about this year, but I've never been this motivated and this successful with weight loss before.5 -
Over the moon with progress so far. Working on strength and relieved that scale is still dropping. I may reset my goal if I hit the 10 lbs. Changing CGW to 152 would take me to my lowest weight in 40 years.
==============================
Discard 10 lbs by November 1. I weigh every day so will post every Thursday.
CSW : 167.8
CL: : ⭐️⭐️
CGW: 157
01/08: 167.808/08: 166.9 - 0.931/08: 161.6 - 6.2
15/08: 165.2 - 2.6
22/08: 163.4 - 4.4
I’m hoping this downward trend continues.
29:08: 162.2 - 5.8
August Weight Loss = - 6.2 💃🏻💃🏻💃🏻
============================
01/09: 161.6
05/09: 159.4 - 2.2
09/08: 159.2 - 2.4
11/08: 159.1 - 2.5
12/09: 158.8 - 2.8
19/09:
26/09:
September Weight Loss =
Accumulated Weight Loss =
============================03/10:============================
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss =
5 -
August 10 - November 9:
Challenge Starting Weight: 282.4
Challenge Level: ***** (25lbs)
Challenge Goal Weight: 257.4
Ultimate Goal Weight: 160
August 10: 282.4
August 17: 280.0 (-2.4)
August 24: 275.2 (-4.8!) - I believe I was holding onto fluid from 2 weeks ago after a surprisingly low loss on the 10th (-1.0lbs despite following my diet plan); hopefully this is an anomaly as a result.
August 28: 272.8 (-2.4) - Busy schedule so weighed on Wednesday to make up for missing Saturday
Total loss for August: -9.6
September 7: 270.4 (-2.4) - Kinda crazy how I'm consistently losing the exact same amount of weight, but there you go
September 13: 268.6 (-1.8) - Weighing the day before my usual weekly, due to the fact that I have work late and won't be able to eat until I get home; want the reading to be as accurate as possible as I usually fast 12-16 hours a night.
Total loss so far: -13.86 -
Challenge Starting Weight: 211
Challenge Level: 15 pounds ★★★
Challenge Goal weight: 196
08/08: 208.4
08/15: 207.3
08/22: 206.6
08/29: 206.6
Total Lost August: 4.4lbs
09/05: 205.5
09/12: 204.8
09/19:
09/26:
Total Lost Sept:
Total Lost to Date:
10/03:
10/10:
10/17:
10/24:
10/31:
Total Lost Oct:
Total Challenge Loss
4 -
SW:172
Level:❤️❤️❤️❤️
GW:152
8.2-172
8.9-170
8.16-170
8.23-169
8.30-170
9.6-172
9.13-1714 -
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
Start date: August 1st, 2019
Challenge Starting Weight: 202.0
Challenge Level: ✴✴✴✴
Challenge Goal weight: 184.0
August 01: 202.0 Where am I going to go with this? To the Moon, Alice! (The Honeymooners, Sorry, I’m showing my age!) I feel good about this round.
August 08: 195.8 I have worked hard this past week & am keeping the slip-ups more in control. However, I’ll never be perfect so I am just happy to continue the losses, no matter how big or small! This week was a good week.
August 15: 195.4. I’m grinning ear to ear to see continued downward trend. Hard work is paying off!
August 22: 196.2 Went up higher yet, but I’ve dropped it back down a bit. On my way to better, bolder, brighter, beautiful!
August 29: 195.4 Better.
August 31: 192.6 Even Better
Total Loss for August……………… -9.4 lbs.
September 01: 192.6 Trying to stay strong over the 4 day Holiday weekend!
September 05: 194.6 Bit by the holiday on the *kitten*!
September 12: 195.4 I can do better!
September 19:
September 26:
September 30:
Total Loss for September…………..
October 01:
October 03:
October 10:
October 17:
October 24:
October 31:
Total Loss for October……….
Total Challenge Loss:
2 -
MadisonMolly2017 wrote: »]Want to get back into Maintenance weight range 153-155 (and then begin inching towards 150)
CSW : 157.4
CL: : ★
CGW: 153
01/08: 157.4
08/08: 156.4
15/08: 155.6
22/08: 156.4 are out-social engagements, increased mouth hunger, more sleep, tons of strength building
29/08: 157.2
31/08 157.9
August Weight Loss = +0.5
05/09: 156.6
12/09: 156.6 more 💦 water! Leaner!
19/09:
26/09:
September Weight Loss = -1.3
Accumulated Weight Loss = -0.8
(1.6 lbs to go in 7 weeks...0.2 per week. I can do this....100 calories deficit per day.
03/10:
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss: -0.82 -
Challenge Starting Weight: 185
Challenge Level: 3
Challenge Goal Weight: 170
August:
1st 185
2nd 184.2
9th 183.2
16th183
23rd 182.8
30th 181.8
August Weight Loss: -3.2lbs
September
6 183.4 😡
13 180.3 😊
20
27
September Weight Loss: -1.5
Accumulated Loss: -4.7
October
4
11
18
25
October Weight Loss:
Accumulated Loss:
November 1st:5 -
⭐⭐⭐⭐
August
1st = 191 (13stone 9pound)
8th = 189 (13stone 7pound)
15th = 188 (13stone 6pound)
22nd = 188 (13stone 6pound)
29th = ??? At partner's House, no scales available.
31st = 187 (13stone 5pound)
August loss = 4 lb
September
6th = 185 (13stone 3pound)
13th = 183 (13stone 1pound)
Total challenge loss so far = 8 lb4 -
TerriRichardson112 wrote: »Over the moon with progress so far. Working on strength and relieved that scale is still dropping. I may reset my goal if I hit the 10 lbs. Changing CGW to 152 would take me to my lowest weight in 40 years.
==============================
Discard 10 lbs by November 1. I weigh every day so will post every Thursday.
CSW : 167.8
CL: : ⭐️⭐️
CGW: 157
01/08: 167.808/08: 166.9 - 0.931/08: 161.6 - 6.2
15/08: 165.2 - 2.6
22/08: 163.4 - 4.4
I’m hoping this downward trend continues.
29:08: 162.2 - 5.8
August Weight Loss = - 6.2 💃🏻💃🏻💃🏻
============================
01/09: 161.6
05/09: 159.4 - 2.2
09/08: 159.2 - 2.4
11/08: 159.1 - 2.5
12/09: 158.8 - 2.8
19/09:
26/09:
September Weight Loss =
Accumulated Weight Loss =
============================03/10:============================
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss =
@TerriRichardson112 Good going! Your steady downwards trend is inspiring!!2 -
@ourbestlife Your username says it all! We are working towards our best life health and fitness wise.
@deepwoodslady You are doing a great job. Holidays and celebrations are just bumps in the road. Take a deep breath, and move forward.
@MadisonMolly2017 👍🏻 You can do this! It's harder to lose the lower you go. Just keep on chipping away at it, and you will get there.
@Connie7355 You're going great guns. Keep doing what you're doing, and you'll get where you want to be.3 -
Working on strength and relieved that scale is still dropping. I may reset my goal if I hit the 10 lbs. Changing CGW to 152 would take me to my lowest weight in 40 years.
==============================
Discard 10 lbs by November 1. I weigh every day so will post every Thursday.
CSW : 167.8
CL: : ⭐️⭐️
CGW: 157
01/08: 167.808/08: 166.9 - 0.931/08: 161.6 - 6.2
15/08: 165.2 - 2.6
22/08: 163.4 - 4.4
I’m hoping this downward trend continues.
29:08: 162.2 - 5.8
August Weight Loss = - 6.2 💃🏻💃🏻💃🏻
============================
01/09: 161.6
05/09: 159.4 - 2.2
12/09: 158.8 - 2.8
14/09: 158.2 - 3.4 (Weight popped up yesterday after celebrating DH's birthday on Friday, but it dropped down again this morning.
19/09:
26/09:
30/09:
September Weight Loss =
Accumulated Weight Loss =
============================03/10:============================
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss =
3 -
marezac6815 wrote: »I'm in!!!
Level 4
SW-210.8
GW-190.8
Aug. 1st-210.8
Aug. 26th-205.6
Sept. 14th- 203.43
This discussion has been closed.
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