Lose 20lbs by Dec. 1st Accountability Buddies
Replies
-
Another late joiner, hi everyone!
SW = 144
CW = 144
GW = 130
W6 Sept/8: 144
W7 Sept/15:
W8 Sept/22:
W9 Sept/29:
W10 Oct/6:
W11 Oct/13:
W12 Oct/20:
W13 Oct/27:
W14 Nov/3:
W15 Nov/10:
W16 Nov/17:
W17 Nov/24:
Final!!!! DECEMBER/1:
Total loss:2 -
Hi All. This last 20lbs is feeling impossible to get off!!!!!
W6 9/8: 144.4, I am a food addict, emotional eater and forget my goals oh so quickly.
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:4 -
I am in. I would love to lose the 20 by that day. I've set a small goal of 10 lbs but am working on getting to 20 overall. I find it most challenging when I am around family that is eating. It is hard to watch what I eat while relaxing with my family! Otherwise I do very well with eating! I am 5.2 lbs down from August 4th though!
W1 8/4: 154.2
W2 8/11:
W3 8/18:
W4 8/25:
W5 9/1:
W6 9/8: 149.00
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:1 -
Cool, this ends on my birthday Dec 1st ...count me in!
SW 280
CW 223 (7/27/2019)
GW 195
W1 8/4: 220.4 (officially 60 lbs down from my SW)
W2 8/11: 217.8 (my lowest was 217.6 this week then back to 219 and ended here today )
W3 8/18: 216.2
W4 8/25: 215 (one month down, -5.4 lbs, -65 lbs total)
W5 9/1: 213.6
W6 9/8: 213.8
(this week, I'm holding onto water weight because of medication adjustment. hopefully it sorts out in a week or two but yesterday I was 216, so all is looking in the right direction.)
W7 9/15: 211.8
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:5 -
Welcome to all the newcomers! Better late than never, that's what I say. I also say the more the merrier.
2 -
SW: 211
CW: 202.8 (7/24/19)
W1 8/4: 201
W2 8/11: 200
W3 8/18: 199.2
W4 8/25: 201.1
W5 9/1: 197.7
W6 9/8: 199.1
W7 9/15: 197.1
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:6 -
Started late
SW: 305
GW: 180
W4 8/25: 284.4
W5 9/1: 285
W6 9/8: 284.4
W7 9/15: 284.8 😑
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:5 -
I'm in My daughter is getting married in January. And, well, I've been way too laxed with my diet.
W6 9/8: 200.5
W7 9/15: 197.6
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:5 -
SW: 199.6
CW: 191.0
GW: 170
W1 8/4: 199.6
W2 8/11: 195.0
W3 8/18: 194.8
W4 8/25: 192.5
W5 9/1: 190.0
W6 9/8: 192.5
W7 9/15: 191.05 -
SW: 237 (6/14/19)
GW: 200
UG: 150
W1 8/4: -
W2 8/11: -
W3 8/18: 223.8
W4 8/25: 223.8 🤷🏻♀️
W5 9/1: 223.6 not much but finally got the scale to budge after 2 weeks!
W6 9/8: 221.2 !!! Tweaked my workout routine and that seems to be helping!
W7 9/15: 220.6 small loss because there were two birthday parties I had to go to this week and I didn't make the best food choices. I need to work on that since the holidays are coming up!
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:4 -
I am in
Start date Spet 15th
Start weight 84.4 Kgs
1 -
CW = 74kg
Goal Weight this challenge = 64kg
Ultimate goal = 62kg
W1 Aug /5: not started
W2 Aug/12: not started
W3 Aug/19: not started
W4 Aug/26: 73.8kg
W5 Sept/2: 73.05kg
W6 Sept/9: 72.6kg
W7 Sept/16: 72.7kg - scales not budging! Waah!
W8 Sept/23:
W9 Sept/30:
W10 Oct/7:
W11 Oct/14:
W12 Oct/21:
W13 Oct/28:
W14 Nov/4:
W15 Nov/11:
W16 Nov/18:
W17 Nov/25:
Final!!!! DECEMBER/2:
Total loss:
What I've learned about myself:2 -
CW: 209.9
GW: 189
UG: 145
W1 8/4: 210.6
W2 8/11:211.6
W3 8/18:210.3
W4 8/25:211.8 😕
W5 9/1:211.4
W6 9/8:210.5
W7 9/15:209.8
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
Quote3 -
SW: 146, ht 5'3''
GW (UGW): 126 (122)
W1 8/4: 146
W2 8/11: 145.2
W3 8/18: 143.2 (putting a LOT of miles, for me , on my bike....it helps)
W4: 8/25: 143.2 (hmmm, cheated a bit, but logged. I need to get back on the bandwagon. Still biking a lot so my
hunger level is up.)
W5 9/1: 141.2 (yippee!, continuing with logging. Have a 23 day streak.)
W6: 9/8: 141.0
W7 9/15: 139.8 (off on two weeks of vacation. Will be back to weigh in on 9/29. Wish me luck!
Thanks to all for your inspiration to date! I hope I can be a mindful eater on vacation.4 -
Starting weight: 210.8
Goal Weight: 190
UGW: 150
W4 8/25: 209.7
W5 9/1: 206.8
W6 9/8: 205.2 - I always forget to log on the thread but I'm doing it!!
W7 9/15: 202.9 - Not obese anymore!! Just severely overweight 😂💪Next goal is to be under 200lb by the end of September!
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:6 -
CW 261.9
GW 240 (or less!)
W1 8/4: 256.4. Depression has been hitting hard the past few days, making it very difficult to stay active. Still, down 5.5 lbs in 9 days is an amazing start.
W2 8/11: 252.4 All summer I’ve been “officially” weighing myself after I workout as the number was 2-3 lbs lighter than right when I woke up and made me feel better. I realized this past week that he difference was just water, and that with school starting back up I will be switching from morning to afternoon workouts, so that model just wouldn’t work anymore anyway. Today was the first day I “officially” weighed before working out. I expected a number in the 255s, as that was my preworkout weight all week, so the 252 was a pleasant surprise. Down 4lbs since last checkin, 9.5 since starting weight for this challenge, 19.5 total (since may 23).
W3 8/18: 257.6 Last week was a fluke, and today is a salt issue. I was in the 254-255s all week and jumped this morning, which makes sense after tacos and margaritas last night. I didn’t work out the 3 days I worked except for a 40 minute walk during a lunch break on Monday. Tomorrow we will be sitting in a meeting all day, so that will be another low burn day. I have to get better about my food logging and actually weigh things, because I’m not going to have the same opportunity to run now that school is back on.
W4 8/25: 255.8. I was as high as 260 this week, but have peeked and am on my way back down. I was too tired after work all week to go for a walk, and I strained a ligament in my foot, so I wasn’t able to run today or yesterday. School will be fun the next few days, as it hurts to stand or walk but the show must go on.
W5 9/1: 251.8: 20lbs lost since just before summer started, 4 lbs down since last week, and a didn’t destroy my work this week tailgating yesterday. Still not working out, but my foot feels like it is healing quickly, only a small amount of soreness, but the rest of my body is sore from yesterday. We moved up in the world to a paved lot this year, and it seems standing on the cement all day is harder on my back and legs than standing in the grass. We won though (barely, in triple overtime) and I’m back on track after a 2 week flux period.
W6 9/8: 251.0 11.9 lbs lost since starting the challenge, was at 250.0 yesterday. Really excited to be so close to leaving the 250s behind! Still not working out, I'm just too tired at the end of the day and I'm already getting up really early. Been getting over 10k steps everyday at work, though, as I basically don't sit down between 8am and 2pm when I have students. No tailgating this week, but College Gameday is broadcasting from our school this next weekend, so it could get a little crazy.
W7 9/15: 248.4. Down 2.6 lbs since last week, 12.6 since start. Best this week was yesterday and Friday at 247.8. Didn’t go as crazy yesterday as I could have, weather got in the way. By the second lightning delay, we decided just to go home rather than risk more torrential downpour, flash flooding, and lightning that looks (and sounds!) close enough to actually hit you. But at least our team...blew an opportunity at the last second with a stupid mistake 🤦🏻♀️. College football is a hard life, even for fans.
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:3 -
SW 209.4
GW (UGW)189 (175)
W1 8/04: 209.4
W2 8/11: 206.6
W3 8/18: 206.2
W4 8/25: 207.8
W5 9/01: 206.4
W6 9/08: 205.6
W7 9/15: 203.4
W8 9/22:
W9 9/29:
W10 10/06:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/03:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/01:
Total loss:
4 -
Hi -- since I'm starting later than y'all, my goal is a 10 lb loss by December 1. Slow and steady is my jam.
Ultimate dreamweaver goal: 125 -- which seems impossible at the moment -- so I'm just going to focus on this first step in the right direction.
W5 9/1: 152.2
W6 9/8: 148.8
W7 9/15: 147.8
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:5 -
CW 161.6
GW 135.0
W1 8/4: 161.6
W2 8/11:159.8
W3 8/18:157.6
W4 8/25: 157.0
W5 9/1: 155.4
W6 9/8: 154.8
W7 9/15: 154.6
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself6 -
Start: 178
Goal: 135
W1 8/5: 144.6
W2 8/12: 145.0
W3 8/19: 146.7
W4 8/26: 146.9
W5 9/2: NS OUT OF TOWN
W6 9/9: 147.0 has been a rough couple of weeks. Hopefully I can get it together and lose that last 10 pounds that I need to.
W7 9/16: 146.3 down from last Monday and I think I would have even been lower, but TOM is showing up today.
W8 9/23:
W9 9/30:
W10 10/7:
W11 10/14:
W12 10/21:
W13 10/22:
W14 11/4:
W15 11/11:
W16 11/18:
W17 11/25:
Final!!!! 12/2:
Total loss:
What I've learned about myself:3 -
SW:196
GW: 170 (or until my pants all fit again!)
W1- 8/4- 196
W2- 8/11- 196
W3- 8/18- 197
W4- 8/25- 197
W5 9/1:197
W6 9/8: out of town
W7 9/15: 196
3 day cleanse last week was rough!! But I did, day after it was done I was down 4 lbs, obviously water weight. But haven't had gluten since and I've been feeling less bloated, more energy, and overall just good. Another week to go, this week back to workouting (calories to low with juicing so I couldn't) so we shall see how this goes, may continue the no gluten for another week after this...2 -
SW 211
GW 190
W1 8/4: 210
W2 8/11: 208.2
W3 8/18: 207.2
W4 8/25: 206.4
W5 9/1: 206.6 (wrong direction!)
W6 9/8: 205.2
W7 9/15: 202.6
W8 9/22:
W9 9/29:
Half Way Weight Loss!:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:5 -
Great to see some inspiring stats on here! Well done everyone I need to get new batteries in my digital scales so I can be more accurate.
SW = 144
CW = 144
GW = 130
W6 Sept/8: 144
W7 Sept/15: 143
W8 Sept/22:
W9 Sept/29:
W10 Oct/6:
W11 Oct/13:
W12 Oct/20:
W13 Oct/27:
W14 Nov/3:
W15 Nov/10:
W16 Nov/17:
W17 Nov/24:
Final!!!! DECEMBER/1:
Total loss:5 -
CW:210.6, ht 5'10"
GW: Dec 190
GW: (eventual) 165
W1 8/4: 210.6
W2 8/11: 204.6 (-6.0)
W3 8/18: 203.8 (-0.8)
W4 8/25: 202.8 (-1.0) ...total loss -7.8
W5 9/3: 201.8 (-1.0)
W6 9/8: 202.6 (+0.8)
W7 9/15 202.4 (-0.4)2 -
Maybe I sound crazy, but can I still join in? I’m not anticipating on losing the full 20 lbs, but I like the dynamic of this group and all of the positivity that you are sharing with one another.
If it is ok, here is my starting info:
CW: 164.2 lbs
GW Dec 2019: 150 lbs
UGW: 140 lbs
Wk 7 9/15 - 164.2 lbs5 -
caitiedid5 wrote: »Maybe I sound crazy, but can I still join in? I’m not anticipating on losing the full 20 lbs, but I like the dynamic of this group and all of the positivity that you are sharing with one another.
If it is ok, here is my starting info:
CW: 164.2 lbs
GW Dec 2019: 150 lbs
UGW: 140 lbs
Wk 7 9/15 - 164.2 lbs
Caitiedid5,
You are welcome to join us!
Good luck with this challenge!3 -
caitiedid5 wrote: »Maybe I sound crazy, but can I still join in? I’m not anticipating on losing the full 20 lbs, but I like the dynamic of this group and all of the positivity that you are sharing with one another.
If it is ok, here is my starting info:
CW: 164.2 lbs
GW Dec 2019: 150 lbs
UGW: 140 lbs
Wk 7 9/15 - 164.2 lbs
Caitiedid5,
You are welcome to join us!
Good luck with this challenge!
Yay! Thank you!
0 -
CW = 150lbs
Goal Weight this challenge 130lb
Ultimate goal = 125lb
W1 Aug /5: not started
W2 Aug/12: not started
W3 Aug/19: 150lbs
W4 Aug/26: 148.5 lbs
W5 Sept/2:147.7 lbs
W6 Sept/9:146.2 lbs
W7 Sept/16:147.7 lbs (Hoping to do better this week, ate way more cookies last week )
W8 Sept/23:
W9 Sept/30:
W10 Oct/7:
W11 Oct/14:
W12 Oct/21:
W13 Oct/28:
W14 Nov/4:
W15 Nov/11:
W16 Nov/18:
W17 Nov/25:
Final!!!! DECEMBER/2:
Total loss:
What I've learned about myself:4 -
I’m all in!! I just started back seriously working out last Monday, got a personal trainer and I’m trying to meal prep... down 2lbs since last week 😬☺️☺️3
-
CW 161.6
GW 135.0
W1 8/4: 161.6
W2 8/11:159.8
W3 8/18:157.6
W4 8/25: 157.0
W5 9/1: 155.4
W6 9/8: 154.8
W7 9/15: 154.6
W8 9/22: 153.2
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself3
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions