Lose 20lbs by Dec. 1st Accountability Buddies
Replies
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caitiedid5 wrote: »Also celebrating more than 30 days with no soda! I’m so excited!
Congrats! That coke(a-cola) habit can be hard to kick!1 -
CW 161.6
GW 135.0
W1 8/4: 161.6
W2 8/11:159.8
W3 8/18:157.6
W4 8/25: 157.0
W5 9/1: 155.4
W6 9/8: 154.8
W7 9/15: 154.6
W8 9/22: 153.2
W9 9/29: 152.4
W10 10/6: 151.6
W11 10/13: 150.6
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself6 -
Start: 178
Goal: 135
W1 8/5: 144.6
W2 8/12: 145.0
W3 8/19: 146.7
W4 8/26: 146.9
W5 9/2: NS OUT OF TOWN
W6 9/9: 147.0 has been a rough couple of weeks. Hopefully I can get it together and lose that last 10 pounds that I need to.
W7 9/16: 146.3 down from last Monday and I think I would have even been lower, but TOM is showing up today.
W8 9/23: 145.4 finally back on track and moving back down on the scale.
W9 9/30: 145.9 was 140.9 yesterday, but had way to much alcohol and snack foods for the Cowboys game last night.
W10 10/7: 143.2 My lowest Monday so far. Finally maybe I can make some progress this month!
W11 10/14: 142.8 So happy that I am finally seeing some movement downwards.
W12 10/21:
W13 10/22:
W14 11/4:
W15 11/11:
W16 11/18:
W17 11/25:
Final!!!! 12/2:
Total loss:
What I've learned about myself:
4 -
CW = 150lbs
Goal Weight this challenge 130lb
Ultimate goal = 125lb
height = 5'1"
W1 Aug /5: not started
W2 Aug/12: not started
W3 Aug/19: 150lbs
W4 Aug/26: 148.5 lbs
W5 Sept/2:147.7 lbs
W6 Sept/9:146.2 lbs
W7 Sept/16:147.7 lbs (Hoping to do better this week, ate way more cookies last week
)
W8 Sept/23:146.3 lbs
W9 Sept/30: 145.5 lbs
W10 Oct/7:144.4 lbs
W11 Oct/14: 143.1 lbs
W12 Oct/21:
W13 Oct/28:
W14 Nov/4:
W15 Nov/11:
W16 Nov/18:
W17 Nov/25:
Final!!!! DECEMBER/2:
Total loss:
What I've learned about myself:4 -
I'm just getting back into group challenges so we'll see how far I get in 2 months.
Edited not sure how I messed up my start weight but it should've been this.
SW 9/29: 310
W2 10/6: 307
W3 10/13: 308.3
W4 10/20:
W5 10/27:
W6 11/3:
W7 11/10:
W8 11/17:
W9 11/24:
Final!!!! 12/1:
Total loss: 1.7 lbs1 -
SW 256.4
GW 215 by 12/1
UG <200
W6 9/7: 256.4
W7 9/17: 251.2
W8 9/26: 240.4
W9 9/30: 237.8
W10 10/8: 233.0
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:1 -
I’m in!
SW - 166
GW - 1450 -
SW 256.4
GW 215 by 12/1
UG <200
W6 9/7: 256.4
W7 9/17: 251.2
W8 9/26: 240.4
W9 9/30: 237.8
W10 10/8: 233.0
W11 10/18: 230.0
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:2 -
CW 161.6
GW 135.0
W1 8/4: 161.6
W2 8/11:159.8
W3 8/18:157.6
W4 8/25: 157.0
W5 9/1: 155.4
W6 9/8: 154.8
W7 9/15: 154.6
W8 9/22: 153.2
W9 9/29: 152.4
W10 10/6: 151.6
W11 10/13: 150.6
W12 10/20: 149.0
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself2 -
Cool, this ends on my birthday Dec 1st
...count me in!
SW 280
CW 223 (7/27/2019)
UGW 180
W1 8/4: 220.4 (officially 60 lbs down from my SW)
W2 8/11: 217.8 (my lowest was 217.6 this week then back to 219 and ended here today )
W3 8/18: 216.2
W4 8/25: 215 (one month down, -5.4 lbs, -65 lbs total)
W5 9/1: 213.6
W6 9/8: 213.8
(this week, I'm holding onto water weight because of medication adjustment. hopefully it sorts out in a week or two but yesterday I was 216, so all is looking in the right direction.)
W7 9/15: 211.8
W8 9/22: 209.8 (I was actually shocked I lost 2 lbs this week! Even went out for Mexican food, which I rarely go out to eat. I did hit it pretty hard with cardio and weight training though....Pleasantly surprised!)
W9 9/29: 207.8 (two months complete, -12.6 lbs. for this challenge and -72 lbs. total since April)
W10 10/6: 206.6
W11 10/13: 205.6
W12 10/20: 204.8 (crazy fluctuations this week. From 206 to 203.8 back to 205.6 and today at 204.8)
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:1 -
SW: 146, ht 5'3''
GW (UGW): 126 (122)
W1 8/4: 146
W2 8/11: 145.2
W3 8/18: 143.2 (putting a LOT of miles, for me
, on my bike....it helps)
W4: 8/25: 143.2 (hmmm, cheated a bit, but logged. I need to get back on the bandwagon. Still biking a lot so my
hunger level is up.)
W5 9/1: 141.2 (yippee!, continuing with logging. Have a 23 day streak.)
W6: 9/8: 141.0
W7 9/15: 139.8 (off on two weeks of vacation. Will be back to weigh in on 9/29. Wish me luck!
W8 9/22: vacation
W9 9/29: 140.6
W10 10/6: 138.6
W11 10/13: 137.0
W12 10/20: 138.2 I need to get back to logging my food/calories. This challenge is really helpful for me.2 -
CW 261.9
GW 240 (or less!)
W1-7 in previous posts, cut to avoid overly long posts.
W8 9/22: 248.4. Down .2 from last week. Best this week was 247.0 yesterday and Friday, but I way overdid it tailgating yesterday. The team won 72-20. No tailgating the next 3 weekends, but it is our anniversary and my birthday next week, then back to back weddings the next two weekends.
W9 9/29: 246.4, best 245.6 yesterday. It’s my anniversary today and my birthday on Wednesday!
W10 10/6: out of town. 246.8 on the 4th, 248.4 on the 7th.
W11 10/13: 244.4. Best this week: 243.6 yesterday. Down 2 lbs from my last “official” weigh in 2 weeks ago. Yesterday marked the last of my 3 week long “event” period, with my wedding anniversary, my birthday, and 2 weddings. The previous 2 weeks were basically maintenance weeks, but i feel I’m back on track this week and ready to keep moving forward.
W12 10/20: 245.4. I’m up a pound from last week, but I am down an inch from my waist and an inch and a half from my hips, so there is that. And I’ve lost 16.5 this challenge and 26.5 total. Back to tailgating next week, then 2 consecutive 13 hour days for conferences the next week. Fun stuff.
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:2 -
What happened to everyone? Only 4 of us posted update this week.1
-
Start: 178
Goal: 135
W1 8/5: 144.6
W2 8/12: 145.0
W3 8/19: 146.7
W4 8/26: 146.9
W5 9/2: NS OUT OF TOWN
W6 9/9: 147.0 has been a rough couple of weeks. Hopefully I can get it together and lose that last 10 pounds that I need to.
W7 9/16: 146.3 down from last Monday and I think I would have even been lower, but TOM is showing up today.
W8 9/23: 145.4 finally back on track and moving back down on the scale.
W9 9/30: 145.9 was 140.9 yesterday, but had way to much alcohol and snack foods for the Cowboys game last night.
W10 10/7: 143.2 My lowest Monday so far. Finally maybe I can make some progress this month!
W11 10/14: 142.8 So happy that I am finally seeing some movement downwards.
W12 10/21: 143.9 I had a really good weekend as you can see. Had a really nice drive to see the leave changing and ate at a couple of restaurants yesterday.
W13 10/22:
W14 11/4:
W15 11/11:
W16 11/18:
W17 11/25:
Final!!!! 12/2:
Total loss:
What I've learned about myself:
1 -
Nighthawk:nighthawk584 wrote: »What happened to everyone? Only 4 of us posted update this week.
Hey, me 'n Impala posted this week but a bit early (Friday & Saturday instead of Sunday).
BTW always love seeing your blue scale windows & their downward direction every week! 2 -
CW = 150lbs
Goal Weight this challenge 130lb
Ultimate goal = 125lb
height = 5'1"
W1 Aug /5: not started
W2 Aug/12: not started
W3 Aug/19: 150lbs
W4 Aug/26: 148.5 lbs
W5 Sept/2:147.7 lbs
W6 Sept/9:146.2 lbs
W7 Sept/16:147.7 lbs (Hoping to do better this week, ate way more cookies last week )
W8 Sept/23:146.3 lbs
W9 Sept/30: 145.5 lbs
W10 Oct/7:144.4 lbs
W11 Oct/14: 143.1 lbs
W12 Oct/21: 142.0 lbs
W13 Oct/28:
W14 Nov/4:
W15 Nov/11:
W16 Nov/18:
W17 Nov/25:
Final!!!! DECEMBER/2:
Total loss:
What I've learned about myself:2 -
Starting weight: 210.8
Goal Weight: 190
UGW: 150
W4 8/25: 209.7
W5 9/1: 206.8
W6 9/8: 205.2 - I always forget to log on the thread but I'm doing it!!
W7 9/15: 202.9 - Not obese anymore!! Just severely overweight 😂💪Next goal is to be under 200lb by the end of September!
W8 9/22: 200 - was 199.5lb yesterday woooohoo! It's going! I started going to the gym now as well! 10.8lbs down since the beginning of this challenge; I'm gonna crush this 20lb goal!
W9 9/29: 198.4 - I went out to eat last night and feel like I may be retaining some water but overall, a good week! Bring it, October! I'm ready for your Thanksgiving and Halloween temptations lol.
W10 10/6: 196.2 14.6lbs down since the start of the challenge yessss! Now to drop the water from the weekend!
W11 10/13: 193.1 Now this was a great week and I got rid of the water ;D I just realized I'm 3lbs away from my challenge goal weight so I'll need to reevaluate 😁 Down 17.7lbs since beginning this challenge 😁😁
W12 10/20: 192.5 My goal is to reach 20lbs lost by the end of this month! Down 18.3lbs so far!
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:3 -
Cool, this ends on my birthday Dec 1st...count me in!
SW 280
CW 223 (7/27/2019)
UGW 180
W1 8/4: 220.4 (officially 60 lbs down from my SW)
W2 8/11: 217.8 (my lowest was 217.6 this week then back to 219 and ended here today )
W3 8/18: 216.2
W4 8/25: 215 (one month down, -5.4 lbs, -65 lbs total)
W5 9/1: 213.6
W6 9/8: 213.8(this week, I'm holding onto water weight because of medication adjustment. hopefully it sorts out in a week or two but yesterday I was 216, so all is looking in the right direction.)
W7 9/15: 211.8
W8 9/22: 209.8 (I was actually shocked I lost 2 lbs this week! Even went out for Mexican food, which I rarely go out to eat. I did hit it pretty hard with cardio and weight training though....Pleasantly surprised!)
W9 9/29: 207.8 (two months complete, -12.6 lbs. for this challenge and -72 lbs. total since April)
W10 10/6: 206.6
W11 10/13: 205.6
W12 10/20: 204.8 (crazy fluctuations this week. From 206 to 203.8 back to 205.6 and today at 204.8)
W13 10/27: 203.4 (three months complete, -17 lbs for this challenge and -77 lbs total since April)
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:3 -
CW 261.9
GW 240 (or less!)
W1-7 in previous posts, cut to avoid overly long posts.
W8 9/22: 248.4. Down .2 from last week. Best this week was 247.0 yesterday and Friday, but I way overdid it tailgating yesterday. The team won 72-20. No tailgating the next 3 weekends, but it is our anniversary and my birthday next week, then back to back weddings the next two weekends.
W9 9/29: 246.4, best 245.6 yesterday. It’s my anniversary today and my birthday on Wednesday!
W10 10/6: out of town. 246.8 on the 4th, 248.4 on the 7th.
W11 10/13: 244.4. Best this week: 243.6 yesterday. Down 2 lbs from my last “official” weigh in 2 weeks ago. Yesterday marked the last of my 3 week long “event” period, with my wedding anniversary, my birthday, and 2 weddings. The previous 2 weeks were basically maintenance weeks, but i feel I’m back on track this week and ready to keep moving forward.
W12 10/20: 245.4. I’m up a pound from last week, but I am down an inch from my waist and an inch and a half from my hips, so there is that. And I’ve lost 16.5 this challenge and 26.5 total. Back to tailgating next week, then 2 consecutive 13 hour days for conferences the next week. Fun stuff.
W13 10/27: 241.8 yesterday for a 30lbs total loss and 20lbs for the challenge. Back up today after tailgating yesterday, but only 3 days with students and an actual day off this week on Thursday. So, feeling pretty good. Was hoping to be below 240 by the end of October. May not hit that, but should be close.
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself3 -
I've fallen off the diet wagon and was debating going back on here, but so many of you are kicking total *kitten* on this challenge! And I'm sure I'm not the only one to NOT be kicking so much, or any *kitten*. This challenge isn't just for the winners, it's for everyone... Even those who struggle like myself.
SW: 211
CW: 202.8 (7/24/19)
W1 8/4: 201
W2 8/11: 200
W3 8/18: 199.2
W4 8/25: 201.1
W5 9/1: 197.7
W6 9/8: 199.1
W7 9/15: 197.1
W8 9/22: 199.1
W9 9/29:
W10 10/6: 198.5
W11 10/13:
W12 10/20: 199.3
W13 10/27: 199 I've been completely off, not tracking, zero exercise. But it's never too late to start over.
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:3 -
CW: 164.2 lbs
GW Dec 2019: 150 lbs
UGW: 140 lbs
Wk 7 9/15 - 164.2 lbs
Wk 8 9/22 - 164.4 lbs, technically last Friday when I started with MFP again, I was at 166 lbs, so I’m ok with this. Plus I have given up the massive amounts of sugar that I’m used to consuming which meant I had a massive migraine for 3 days and could barely function. I’m off the hooch, (and by hooch I mean those 1.25 liters of Coke and candy everyday) and feeling so much better.
Wk 9 9/29 - 162.4 lbs
Wk 10 10/6 - 161.4 lbs
Wk 11 10/13 - 160.8 lbs - I’ve been bouncing around all week because my youngest is celebrating his birthday tomorrow and we had family parties and whatnot all week. Hopefully this coming week will be a little better. Also celebrating more than 30 days with no soda! I’m so excited!
Wk 12 10/20 - no weigh in
Wk 13 10/27 - 160.2 lbs - depression has gotten the best of me recently so this month has not been the best for having a loss. I’m going to be ok with this though and try to just remember that I lost a little/maintained and it will be ok. I highly doubt I can lost 10 lbs by the 1st of December but I will try.2 -
SW 256.4
GW 215 by 12/1
UG <200
W6 9/7: 256.4
W7 9/17: 251.2
W8 9/26: 240.4
W9 9/30: 237.8
W10 10/8: 233.0
W11 10/18: 230.0
W12 10/20: did not weigh
W13 10/27: 227.0. Still making progress...joined this challenge six weeks in. Down 29+ in 7 weeks. My goal of 215 by 12/1 may be a little optimistic, but I’m gonna give it a shot.
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:2 -
CW 161.6
GW 135.0
W1 8/4: 161.6
W2 8/11:159.8
W3 8/18:157.6
W4 8/25: 157.0
W5 9/1: 155.4
W6 9/8: 154.8
W7 9/15: 154.6
W8 9/22: 153.2
W9 9/29: 152.4
W10 10/6: 151.6
W11 10/13: 150.6
W12 10/20: 149.0
W13 10/27: 148.8
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself2 -
JuliBiGoolee wrote: »I've fallen off the diet wagon and was debating going back on here, but so many of you are kicking total *kitten* on this challenge! And I'm sure I'm not the only one to NOT be kicking so much, or any *kitten*. This challenge isn't just for the winners, it's for everyone... Even those who struggle like myself.
JuliBiGoolee: You are NOT the only one struggling. Glad you are back, and hope you will stay on 'til the end, whatever happens with the number on your scale!
(P.S. I have been hoping you will spearhead a second challenge, after this one ends -- for those of us who need more time to reach our goals.)0 -
32 days left until December 1st. I'm in!
I hope to lose a stone so around 14lbs. Ambitious but hey aim for the moon...if you miss you'll hit a star.
Will weigh myself tomorrow and post CW and GW. Wish I had found this thread earlier.0 -
Start: 178 in 7/18
Goal: 135
W1 8/5: 144.6
W2 8/12: 145.0
W3 8/19: 146.7
W4 8/26: 146.9
W5 9/2: NS OUT OF TOWN
W6 9/9: 147.0 has been a rough couple of weeks. Hopefully I can get it together and lose that last 10 pounds that I need to.
W7 9/16: 146.3 down from last Monday and I think I would have even been lower, but TOM is showing up today.
W8 9/23: 145.4 finally back on track and moving back down on the scale.
W9 9/30: 145.9 was 140.9 yesterday, but had way to much alcohol and snack foods for the Cowboys game last night.
W10 10/7: 143.2 My lowest Monday so far. Finally maybe I can make some progress this month!
W11 10/14: 142.8 So happy that I am finally seeing some movement downwards.
W12 10/21: 144.6 I had a really good weekend as you can see. I need football season to be over, lol!
W13 10/22: 142.3 I will take it. Absolutely no alcohol yesterday, it was the Cowboys bye weekend.
W14 11/4:
W15 11/11:
W16 11/18:
W17 11/25:
Final!!!! 12/2:
Total loss:
What I've learned about myself:
1 -
Uhhh, really nice.
I don't need to lose 20 pounds more like 16, but I am in. Woould be really cool. I had my personal challenge to make it until December, 15th. But 1st would be even better. How are you guys doing so far? 0 -
current weight is 77kg = 169.4 lbs
4 weeks to go
Ideally I want to get down below 160 before December 1st.
Ambitious but doable!0 -
Hi all, just wanted to share the progress of my weight loss journey and because I hit the -20 lbs challenge weight today, along with -80 lbs. since I started April 6th of this year. I'm still going to continue with this challenge and may even float about the 200 lb mark, but I am there as of today anyway. I'm now 20 lbs away from my ultimate goal of -100 lbs.
4 -
Congrats Nighthawk!!....Great progress and looking good. I want my scale to look like
that come my b-day. I have 104 days.1
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