Lose 20lbs by Dec. 1st Accountability Buddies
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I’m starting late, so for me it will be a 8-week challenge. Dec 1 is my birthday. Lost 14 pounds so far. Would love to lose another 16-20 by Dec 1 and I am hoping this challenge and the participants will help me.
SW: 270
CW: 256
W1 10/6: 256
W2 10/13:
W3 10/20:
W4 10/27:
W5 11/3:
W6 11/10:
W7 11/17:
W8 11/24:
W9 12/1:
Total loss:1 -
Start: 178
Goal: 135
W1 8/5: 144.6
W2 8/12: 145.0
W3 8/19: 146.7
W4 8/26: 146.9
W5 9/2: NS OUT OF TOWN
W6 9/9: 147.0 has been a rough couple of weeks. Hopefully I can get it together and lose that last 10 pounds that I need to.
W7 9/16: 146.3 down from last Monday and I think I would have even been lower, but TOM is showing up today.
W8 9/23: 145.4 finally back on track and moving back down on the scale.
W9 9/30: 145.9 was 140.9 yesterday, but had way to much alcohol and snack foods for the Cowboys game last night.
W10 10/7: 143.2 My lowest Monday so far. Finally maybe I can make some progress this month!
W11 10/14:
W12 10/21:
W13 10/22:
W14 11/4:
W15 11/11:
W16 11/18:
W17 11/25:
Final!!!! 12/2:
Total loss:
What I've learned about myself:2 -
(Late) SW: 152.2
12/01 GW: 142.2
Ultimate dreamweaver GW: 125
W5 9/1: 152.2 -- [In which I felt uncomfortable with my body, disgusted with myself--but optimistic that I can take charge of dropping the excess weight.]
W6 9/8: 148.8 -- [In which I felt like a) maybe the previous week was a fluke, and/or b) maybe the weight will just sort of fly off at a rapid clip: no problem.]
W7 9/15: 147.8 -- [In which I realized that not every week would be a 3-lb. drop]
W8 9/22: 148.8 -- [In which I felt demoralized.]
W9 9/29: 147.5 -- The past few weeks I have not been drinking as much water as I've been told (by a registered dietician) to drink. For a variety of reasons, including the fact that I eat a very high fiber diet (I'm vegan and I eat very little processed food), I'm supposed to aim for about 16 cups/day. Too many days I've not had even close to that amount. Also, have not been prioritizing exercise. Time to refocus on water, walking, and the gym!
W10 10/6: 146.9 Still having a hard time making myself drink water!
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:2 -
I am in
SW = 18 stone 4lbs
CW = 18 stone 4lbs
0 -
Cool, this ends on my birthday Dec 1st ...count me in!
SW 280
CW 223 (7/27/2019)
UGW 180
W1 8/4: 220.4 (officially 60 lbs down from my SW)
W2 8/11: 217.8 (my lowest was 217.6 this week then back to 219 and ended here today )
W3 8/18: 216.2
W4 8/25: 215 (one month down, -5.4 lbs, -65 lbs total)
W5 9/1: 213.6
W6 9/8: 213.8
(this week, I'm holding onto water weight because of medication adjustment. hopefully it sorts out in a week or two but yesterday I was 216, so all is looking in the right direction.)
W7 9/15: 211.8
W8 9/22: 209.8 (I was actually shocked I lost 2 lbs this week! Even went out for Mexican food, which I rarely go out to eat. I did hit it pretty hard with cardio and weight training though....Pleasantly surprised!)
W9 9/29: 207.8 (two months complete, -12.6 lbs. for this challenge and -72 lbs. total since April)
W10 10/6: 206.6
W11 10/13: 205.6
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:4 -
SW: 199.6
CW: 187.4
GW: 170
W1 8/4: 199.6
W2 8/11: 195.0
W3 8/18: 194.8
W4 8/25: 192.5
W5 9/1: 190.0
W6 9/8: 192.5
W7 9/15: 191.0
W8 9/22: 190.8
W9 9/29: 190.2
W10 10/6: 188.6
W11 10/13: 187.44 -
Starting weight: 210.8
Goal Weight: 190
UGW: 150
W4 8/25: 209.7
W5 9/1: 206.8
W6 9/8: 205.2 - I always forget to log on the thread but I'm doing it!!
W7 9/15: 202.9 - Not obese anymore!! Just severely overweight 😂💪Next goal is to be under 200lb by the end of September!
W8 9/22: 200 - was 199.5lb yesterday woooohoo! It's going! I started going to the gym now as well! 10.8lbs down since the beginning of this challenge; I'm gonna crush this 20lb goal!
W9 9/29: 198.4 - I went out to eat last night and feel like I may be retaining some water but overall, a good week! Bring it, October! I'm ready for your Thanksgiving and Halloween temptations lol.
W10 10/6: 196.2 14.6lbs down since the start of the challenge yessss! Now to drop the water from the weekend!
W11 10/13: 193.1 Now this was a great week and I got rid of the water ;D I just realized I'm 3lbs away from my challenge goal weight so I'll need to reevaluate 😁 Down 17.7lbs since beginning this challenge 😁😁
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:5 -
CW: 164.2 lbs
GW Dec 2019: 150 lbs
UGW: 140 lbs
Wk 7 9/15 - 164.2 lbs
Wk 8 9/22 - 164.4 lbs, technically last Friday when I started with MFP again, I was at 166 lbs, so I’m ok with this. Plus I have given up the massive amounts of sugar that I’m used to consuming which meant I had a massive migraine for 3 days and could barely function. I’m off the hooch, (and by hooch I mean those 1.25 liters of Coke and candy everyday) and feeling so much better.
Wk 9 9/29 - 162.4 lbs
Wk 10 10/6 - 161.4 lbs
Wk 11 10/13 - 160.8 lbs - I’ve been bouncing around all week because my youngest is celebrating his birthday tomorrow and we had family parties and whatnot all week. Hopefully this coming week will be a little better. Also celebrating more than 30 days with no soda! I’m so excited!6 -
CW 261.9
GW 240 (or less!)
W1-7 in previous posts, cut to avoid overly long posts.
W8 9/22: 248.4. Down .2 from last week. Best this week was 247.0 yesterday and Friday, but I way overdid it tailgating yesterday. The team won 72-20. No tailgating the next 3 weekends, but it is our anniversary and my birthday next week, then back to back weddings the next two weekends.
W9 9/29: 246.4, best 245.6 yesterday. It’s my anniversary today and my birthday on Wednesday!
W10 10/6: out of town. 246.8 on the 4th, 248.4 on the 7th.
W11 10/13: 244.4. Best this week: 243.6 yesterday. Down 2 lbs from my last “official” weigh in 2 weeks ago. Yesterday marked the last of my 3 week long “event” period, with my wedding anniversary, my birthday, and 2 weddings. The previous 2 weeks were basically maintenance weeks, but i feel I’m back on track this week and ready to keep moving forward.
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:5 -
I was away last week and my weigh in on Friday the day after I got back was 206.4. Thankfully, it was water weight and has come back off! I was worried cuz I really did not eat well while on holiday. 🙂
SW 211
GW 190
W1 8/4: 210
W2 8/11: 208.2
W3 8/18: 207.2
W4 8/25: 206.4
W5 9/1: 206.6 (wrong direction!)
W6 9/8: 205.2
W7 9/15: 202.6
W8 9/22: 201.8
W9 9/29: 203.2
Half Way Weight Loss!: 7.8
W10 10/6: travelling - no scale
W11 10/13: 202
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
4 -
caitiedid5 wrote: »Also celebrating more than 30 days with no soda! I’m so excited!
Congrats! That coke(a-cola) habit can be hard to kick!1 -
CW 161.6
GW 135.0
W1 8/4: 161.6
W2 8/11:159.8
W3 8/18:157.6
W4 8/25: 157.0
W5 9/1: 155.4
W6 9/8: 154.8
W7 9/15: 154.6
W8 9/22: 153.2
W9 9/29: 152.4
W10 10/6: 151.6
W11 10/13: 150.6
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself6 -
Start: 178
Goal: 135
W1 8/5: 144.6
W2 8/12: 145.0
W3 8/19: 146.7
W4 8/26: 146.9
W5 9/2: NS OUT OF TOWN
W6 9/9: 147.0 has been a rough couple of weeks. Hopefully I can get it together and lose that last 10 pounds that I need to.
W7 9/16: 146.3 down from last Monday and I think I would have even been lower, but TOM is showing up today.
W8 9/23: 145.4 finally back on track and moving back down on the scale.
W9 9/30: 145.9 was 140.9 yesterday, but had way to much alcohol and snack foods for the Cowboys game last night.
W10 10/7: 143.2 My lowest Monday so far. Finally maybe I can make some progress this month!
W11 10/14: 142.8 So happy that I am finally seeing some movement downwards.
W12 10/21:
W13 10/22:
W14 11/4:
W15 11/11:
W16 11/18:
W17 11/25:
Final!!!! 12/2:
Total loss:
What I've learned about myself:
4 -
CW = 150lbs
Goal Weight this challenge 130lb
Ultimate goal = 125lb
height = 5'1"
W1 Aug /5: not started
W2 Aug/12: not started
W3 Aug/19: 150lbs
W4 Aug/26: 148.5 lbs
W5 Sept/2:147.7 lbs
W6 Sept/9:146.2 lbs
W7 Sept/16:147.7 lbs (Hoping to do better this week, ate way more cookies last week )
W8 Sept/23:146.3 lbs
W9 Sept/30: 145.5 lbs
W10 Oct/7:144.4 lbs
W11 Oct/14: 143.1 lbs
W12 Oct/21:
W13 Oct/28:
W14 Nov/4:
W15 Nov/11:
W16 Nov/18:
W17 Nov/25:
Final!!!! DECEMBER/2:
Total loss:
What I've learned about myself:4 -
I'm just getting back into group challenges so we'll see how far I get in 2 months.
Edited not sure how I messed up my start weight but it should've been this.
SW 9/29: 310
W2 10/6: 307
W3 10/13: 308.3
W4 10/20:
W5 10/27:
W6 11/3:
W7 11/10:
W8 11/17:
W9 11/24:
Final!!!! 12/1:
Total loss: 1.7 lbs1 -
SW 256.4
GW 215 by 12/1
UG <200
W6 9/7: 256.4
W7 9/17: 251.2
W8 9/26: 240.4
W9 9/30: 237.8
W10 10/8: 233.0
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:1 -
I’m in!
SW - 166
GW - 1450 -
SW 256.4
GW 215 by 12/1
UG <200
W6 9/7: 256.4
W7 9/17: 251.2
W8 9/26: 240.4
W9 9/30: 237.8
W10 10/8: 233.0
W11 10/18: 230.0
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:2 -
CW 161.6
GW 135.0
W1 8/4: 161.6
W2 8/11:159.8
W3 8/18:157.6
W4 8/25: 157.0
W5 9/1: 155.4
W6 9/8: 154.8
W7 9/15: 154.6
W8 9/22: 153.2
W9 9/29: 152.4
W10 10/6: 151.6
W11 10/13: 150.6
W12 10/20: 149.0
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself2 -
Cool, this ends on my birthday Dec 1st ...count me in!
SW 280
CW 223 (7/27/2019)
UGW 180
W1 8/4: 220.4 (officially 60 lbs down from my SW)
W2 8/11: 217.8 (my lowest was 217.6 this week then back to 219 and ended here today )
W3 8/18: 216.2
W4 8/25: 215 (one month down, -5.4 lbs, -65 lbs total)
W5 9/1: 213.6
W6 9/8: 213.8
(this week, I'm holding onto water weight because of medication adjustment. hopefully it sorts out in a week or two but yesterday I was 216, so all is looking in the right direction.)
W7 9/15: 211.8
W8 9/22: 209.8 (I was actually shocked I lost 2 lbs this week! Even went out for Mexican food, which I rarely go out to eat. I did hit it pretty hard with cardio and weight training though....Pleasantly surprised!)
W9 9/29: 207.8 (two months complete, -12.6 lbs. for this challenge and -72 lbs. total since April)
W10 10/6: 206.6
W11 10/13: 205.6
W12 10/20: 204.8 (crazy fluctuations this week. From 206 to 203.8 back to 205.6 and today at 204.8)
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:1
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