Lose 20lbs by Dec. 1st Accountability Buddies
Replies
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CW:210.6, ht 5'10"
GW: Dec 190
GW: (eventual) 165
W1 8/4: 210.6
W2 8/11: 204.6 (-6.0)
W3 8/18: 203.8 (-0.8)
W4 8/25: 202.8 (-1.0) ...total loss -7.8
W5 9/3: 201.8 (-1.0)
W6 9/8: 202.6 (+0.8)
W7 9/15 202.4 (-0.4)
W8 9/22 203.8 (+1.4)
W9 9/29 202.4 (-1.4)...total loss -8.2
W14 11/4 206.0 (October was not a good month, back to it now)
W15 11/11 204.61 -
Started week 13
28/10 week 13 : 77kg 169.4 lbs
03/11 week 14: 76.5kg 168.3 lbs
10/11 week 15 : 77kg
17/11 week 16
23/11 week 171 -
Cool, this ends on my birthday Dec 1st
...count me in!
SW 280
CW 223 (7/27/2019)
UGW 180
W1 8/4: 220.4 (officially 60 lbs down from my SW)
W2 8/11: 217.8 (my lowest was 217.6 this week then back to 219 and ended here today )
W3 8/18: 216.2
W4 8/25: 215 (one month down, -5.4 lbs, -65 lbs total)
W5 9/1: 213.6
W6 9/8: 213.8
(this week, I'm holding onto water weight because of medication adjustment. hopefully it sorts out in a week or two but yesterday I was 216, so all is looking in the right direction.)
W7 9/15: 211.8
W8 9/22: 209.8 (I was actually shocked I lost 2 lbs this week! Even went out for Mexican food, which I rarely go out to eat. I did hit it pretty hard with cardio and weight training though....Pleasantly surprised!)
W9 9/29: 207.8 (two months complete, -12.6 lbs. for this challenge and -72 lbs. total since April)
W10 10/6: 206.6
W11 10/13: 205.6
W12 10/20: 204.8 (crazy fluctuations this week. From 206 to 203.8 back to 205.6 and today at 204.8)
W13 10/27: 203.4 (three months complete, -17 lbs for this challenge and -77 lbs total since April)
W14 11/3: 201.2 (another crazy fluctuating week. my weight went to 200 and even dipped to 198.8 and ended today at 201.2 Still over 2 lb loss on the week, which is more than I expected in first place. The 200's aren't going to give the 100's to me that easy
haha
W15 11/10: 199.4 (woohoo, back to onederland!)
W16 11/17: 197.2
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:2 -
CW 261.9
GW 240 (or less!)
W1-10 in previous posts, cut to avoid overly long posts.
W11 10/13: 244.4. Best this week: 243.6 yesterday. Down 2 lbs from my last “official” weigh in 2 weeks ago. Yesterday marked the last of my 3 week long “event” period, with my wedding anniversary, my birthday, and 2 weddings. The previous 2 weeks were basically maintenance weeks, but i feel I’m back on track this week and ready to keep moving forward.
W12 10/20: 245.4. I’m up a pound from last week, but I am down an inch from my waist and an inch and a half from my hips, so there is that. And I’ve lost 16.5 this challenge and 26.5 total. Back to tailgating next week, then 2 consecutive 13 hour days for conferences the next week. Fun stuff.
W13 10/27: 241.8 yesterday for a 30lbs total loss and 20lbs for the challenge. Back up today after tailgating yesterday, but only 3 days with students and an actual day off this week on Thursday. So, feeling pretty good. Was hoping to be below 240 by the end of October. May not hit that, but should be close.
W14 11/3: 242.2 yesterday, 244.4 today. Good times, lol. No tailgating this weekend, but no school Thursday and teacher meetings friday, tomorow, and Tuesday means my built in activity is gone for almost a whole week. Went for a run on Thursday, but I fell and skinned my knee so bad it still hurts today, so I skipped the run I was planning yesterday. Will go on a walk during the lunch break again tomorrow like I did Friday.
W15 11/10: friday was my best at 240.2, up to 241.6 yesterday. Really hoping to get out of the 240s soon. Have a full week of school ahead of me, which is great for my step counts, and tailgating on Saturday. Hoping for nice weather...
W16 11/17: 240.8 today, up from 239.0 on Friday for a loss of 21.1 as of today, 22.9 for the weekly best from friday. Friday’s weigh-in made my goal of below 240, and I’m expecting to be steady in the 230’s by mid week (didn’t do bad on calories at the tailgate yesterday, but definitely some water retention from the alcohol) Next Saturday is our last tailgate this year, and it sounds like we’re going back to basics: just my husband and me for almost the whole time. Still get to use my brother-in-law’s parking pass, though.
W17 11/24:
Final!!!! 12/1:
Total loss:1 -
Starting weight: 210.8
Goal Weight: 190
UGW: 150
W4 8/25: 209.7
W5 9/1: 206.8
W6 9/8: 205.2 - I always forget to log on the thread but I'm doing it!!
W7 9/15: 202.9 - Not obese anymore!! Just severely overweight 😂💪Next goal is to be under 200lb by the end of September!
W8 9/22: 200 - was 199.5lb yesterday woooohoo! It's going! I started going to the gym now as well! 10.8lbs down since the beginning of this challenge; I'm gonna crush this 20lb goal!
W9 9/29: 198.4 - I went out to eat last night and feel like I may be retaining some water but overall, a good week! Bring it, October! I'm ready for your Thanksgiving and Halloween temptations lol.
W10 10/6: 196.2 14.6lbs down since the start of the challenge yessss! Now to drop the water from the weekend!
W11 10/13: 193.1 Now this was a great week and I got rid of the water ;D I just realized I'm 3lbs away from my challenge goal weight so I'll need to reevaluate 😁 Down 17.7lbs since beginning this challenge 😁😁
W12 10/20: 192.5 My goal is to reach 20lbs lost by the end of this month! Down 18.3lbs so far!
W13 10/27: 192.3 Had a slight set back but I'm back on it!!
W14 11/3: 193.1
W15 11/10: 188.8Yess! Been working hard! 22.3lbs down from the beginning of this challenge 💪
W16 11/17: 186.7 Wooo! Went out for dinner last night as well.
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:1 -
CW 161.6
GW 135.0
W1 8/4: 161.6
W2 8/11:159.8
W3 8/18:157.6
W4 8/25: 157.0
W5 9/1: 155.4
W6 9/8: 154.8
W7 9/15: 154.6
W8 9/22: 153.2
W9 9/29: 152.4
W10 10/6: 151.6
W11 10/13: 150.6
W12 10/20: 149.0
W13 10/27: 148.8
W14 11/3: 147.0
W15 11/10: 145.8
W16 11/17: 146.2
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself1 -
Does anyone else here want to join me if I start a new thread end of this month called "Lose 20 lbs by March 1 Accountability Buddies"? I have found it enormously helpful to check in here weekly with you all. If we started a new Accountability Buddies thread around 11/30 we could report Dec 1 as its start day, seamlessly overlapping with our "Final!!!!!" day here. It will be great to reflect/celebrate on Dec 1, but I think that having a new goal date (March 1), with the "baby step" dates in between, will help me keep up momentum toward (eventually) meeting my GW.
Anyone else interested in this?3 -
CW:210.6, ht 5'10"
GW: Dec 190
GW: (eventual) 165
W1 8/4: 210.6
W2 8/11: 204.6 (-6.0)
W3 8/18: 203.8 (-0.8)
W4 8/25: 202.8 (-1.0) ...total loss -7.8
W5 9/3: 201.8 (-1.0)
W6 9/8: 202.6 (+0.8)
W7 9/15 202.4 (-0.4)
W8 9/22 203.8 (+1.4)
W9 9/29 202.4 (-1.4)...total loss -8.2
W14 11/4 206.0 (October was not a good month, back to it now)
W15 11/11 204.6
W16 11/17 202.41 -
Does anyone else here want to join me if I start a new thread end of this month called "Lose 20 lbs by March 1 Accountability Buddies"? I have found it enormously helpful to check in here weekly with you all. If we started a new Accountability Buddies thread around 11/30 we could report Dec 1 as its start day, seamlessly overlapping with our "Final!!!!!" day here. It will be great to reflect/celebrate on Dec 1, but I think that having a new goal date (March 1), with the "baby step" dates in between, will help me keep up momentum toward (eventually) meeting my GW.
Anyone else interested in this?
I would be interested. I need the accountability!0 -
Started week 13
28/10 week 13 : 77kg 169.4 lbs
03/11 week 14: 76.5kg 168.3 lbs
10/11 week 15 : 77kg 169.4 lbs
17/11 week 16: 77kg 169.4lbs
23/11 week 17
Still not much movement. 2 weeks to turn this around.1 -
Does anyone else here want to join me if I start a new thread end of this month called "Lose 20 lbs by March 1 Accountability Buddies"? I have found it enormously helpful to check in here weekly with you all. If we started a new Accountability Buddies thread around 11/30 we could report Dec 1 as its start day, seamlessly overlapping with our "Final!!!!!" day here. It will be great to reflect/celebrate on Dec 1, but I think that having a new goal date (March 1), with the "baby step" dates in between, will help me keep up momentum toward (eventually) meeting my GW.
Anyone else interested in this?
Definitely interested!0 -
Start: 178 in 7/18
Goal: 135
W1 8/5: 144.6
W2 8/12: 145.0
W3 8/19: 146.7
W4 8/26: 146.9
W5 9/2: NS OUT OF TOWN
W6 9/9: 147.0 has been a rough couple of weeks. Hopefully I can get it together and lose that last 10 pounds that I need to.
W7 9/16: 146.3 down from last Monday and I think I would have even been lower, but TOM is showing up today.
W8 9/23: 145.4 finally back on track and moving back down on the scale.
W9 9/30: 145.9 was 140.9 yesterday, but had way to much alcohol and snack foods for the Cowboys game last night.
W10 10/7: 143.2 My lowest Monday so far. Finally maybe I can make some progress this month!
W11 10/14: 142.8 So happy that I am finally seeing some movement downwards.
W12 10/21: 144.6 I had a really good weekend as you can see. I need football season to be over, lol!
W13 10/22: 142.3 I will take it. Absolutely no alcohol yesterday, it was the Cowboys bye weekend.
W14 11/4: 141.5 excellent weekend. Really trying to get into the 130's
W15 11/11: 143.4 way up today. Husbands bday celebration extended through the weekend. Back at it today
W16 11/18: 141.3 I'll take this for a Monday weigh-in. 2 more weeks to see where I will end up
W17 11/25:
Final!!!! 12/1:
Total loss:
What I've learned about myself:
2 -
@goyologo I would be up for another challenge to0
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Okay, great, then I will post the new March 1 challenge thread on the 28th or 29th.
Thanks for joining me & thank you for your support!0 -
SW: 237 (6/14/19)
GW: 200
UG: 150
W1 8/4: -
W2 8/11: -
W3 8/18: 223.8
W4 8/25: 223.8 🤷🏻♀️
W5 9/1: 223.6 not much but finally got the scale to budge after 2 weeks!
W6 9/8: 221.2 !!! Tweaked my workout routine and that seems to be helping!
W7 9/15: 220.6 small loss because there were two birthday parties I had to go to this week and I didn't make the best food choices. I need to work on that since the holidays are coming up!
W8 9/22: 219.6
W9 9/29: 219
W10 10/6: 217.8 hurt my back last saturday so haven't gone to the gym so was very surprised that I even lost any weight!
W11 10/13: -
W12 10/20: 217.2
W13 10/27: -
W14 11/3: -
W15 11/10: -
W16 11/17: 216.8 i haven't logged in a while. Been very busy with moving into a new place and also still recovering from a back injury.
W17 11/24:
Final!!!! 12/1:
Total loss:3 -
SW 256.4
GW 215 by 12/1
UG <200
W6 9/7: 256.4
W7 9/17: 251.2
W8 9/26: 240.4
W9 9/30: 237.8
W10 10/8: 233.0
W11 10/18: 230.0
W12 10/20: did not weigh
W13 10/27: 227.0. Still making progress...joined this challenge six weeks in. Down 29+ in 7 weeks. My goal of 215 by 12/1 may be a little optimistic, but I’m gonna give it a shot.
W14 11/1: 223.8. Weighing in early due to currently living a 5 day week instead of the normal 7. Been walking a lot ...just added it up..129K steps over the last 7 days or just over 60 miles. No wonder my feet are sore. Well 9 lbs left to meet my challenge goal.
W15 11/11: 218.8. So today was designated weigh day and results were encouraging. 5 more pounds down since November 1st. Still might make my goal weight yet by the end of this challenge.
W16 11/21: 217.2 A little bit late this week, but still making progress. 39.2 down since starting at week 6. Made the 20 lbs challenge , but still have 2.2 to go to meet the goal weight I set for myself when I joined the challenge.
W17 11/24:
Final!!!! 12/1:
Total loss:
I’m game for for another 20# by March 1st. That would put me just about where I want to be...3 -
CW 161.6
GW 135.0
W1 8/4: 161.6
W2 8/11:159.8
W3 8/18:157.6
W4 8/25: 157.0
W5 9/1: 155.4
W6 9/8: 154.8
W7 9/15: 154.6
W8 9/22: 153.2
W9 9/29: 152.4
W10 10/6: 151.6
W11 10/13: 150.6
W12 10/20: 149.0
W13 10/27: 148.8
W14 11/3: 147.0
W15 11/10: 145.8
W16 11/17: 146.2
W17 11/24: 144.8
Final!!!! 12/1:
Total loss:
What I've learned about myself1 -
Cool, this ends on my birthday Dec 1st...count me in!
SW 280
CW 223 (7/27/2019)
UGW 180
W1 8/4: 220.4 (officially 60 lbs down from my SW)
W2 8/11: 217.8 (my lowest was 217.6 this week then back to 219 and ended here today )
W3 8/18: 216.2
W4 8/25: 215 (one month down, -5.4 lbs, -65 lbs total)
W5 9/1: 213.6
W6 9/8: 213.8(this week, I'm holding onto water weight because of medication adjustment. hopefully it sorts out in a week or two but yesterday I was 216, so all is looking in the right direction.)
W7 9/15: 211.8
W8 9/22: 209.8 (I was actually shocked I lost 2 lbs this week! Even went out for Mexican food, which I rarely go out to eat. I did hit it pretty hard with cardio and weight training though....Pleasantly surprised!)
W9 9/29: 207.8 (two months complete, -12.6 lbs. for this challenge and -72 lbs. total since April)
W10 10/6: 206.6
W11 10/13: 205.6
W12 10/20: 204.8 (crazy fluctuations this week. From 206 to 203.8 back to 205.6 and today at 204.8)
W13 10/27: 203.4 (three months complete, -17 lbs for this challenge and -77 lbs total since April)
W14 11/3: 201.2 (another crazy fluctuating week. my weight went to 200 and even dipped to 198.8 and ended today at 201.2 Still over 2 lb loss on the week, which is more than I expected in first place. The 200's aren't going to give the 100's to me that easy haha
W15 11/10: 199.4 (woohoo, back to onederland!)
W16 11/17: 197.2
W17 11/24: 196.6 (4 months complete, -23.8 lbs for this challenge and almost -84 lbs total since April of this year. Going into Thanksgiving week and my birthday on 12/1, I may gain a couple lbs back or not ... I only have around 16 lbs to ultimate goal now!)
Final!!!! 12/1:
Total loss:
What I've learned about myself:2 -
Okay, great, then I will post the new March 1 challenge thread on the 28th or 29th.
Thanks for joining me & thank you for your support!
I think I will continue with the challenge and try and hit my ultimate goal or close (around 16 lbs to go). It will get tougher for me now since I am upping my calories some and will be losing weight slower now, but what the hey! I like to be challenged! 1 -
CW 261.9
GW 240 (or less!)
W1-10 in previous posts, cut to avoid overly long posts.
W11 10/13: 244.4. Best this week: 243.6 yesterday. Down 2 lbs from my last “official” weigh in 2 weeks ago. Yesterday marked the last of my 3 week long “event” period, with my wedding anniversary, my birthday, and 2 weddings. The previous 2 weeks were basically maintenance weeks, but i feel I’m back on track this week and ready to keep moving forward.
W12 10/20: 245.4. I’m up a pound from last week, but I am down an inch from my waist and an inch and a half from my hips, so there is that. And I’ve lost 16.5 this challenge and 26.5 total. Back to tailgating next week, then 2 consecutive 13 hour days for conferences the next week. Fun stuff.
W13 10/27: 241.8 yesterday for a 30lbs total loss and 20lbs for the challenge. Back up today after tailgating yesterday, but only 3 days with students and an actual day off this week on Thursday. So, feeling pretty good. Was hoping to be below 240 by the end of October. May not hit that, but should be close.
W14 11/3: 242.2 yesterday, 244.4 today. Good times, lol. No tailgating this weekend, but no school Thursday and teacher meetings friday, tomorow, and Tuesday means my built in activity is gone for almost a whole week. Went for a run on Thursday, but I fell and skinned my knee so bad it still hurts today, so I skipped the run I was planning yesterday. Will go on a walk during the lunch break again tomorrow like I did Friday.
W15 11/10: friday was my best at 240.2, up to 241.6 yesterday. Really hoping to get out of the 240s soon. Have a full week of school ahead of me, which is great for my step counts, and tailgating on Saturday. Hoping for nice weather...
W16 11/17: 240.8 today, up from 239.0 on Friday for a loss of 21.1 as of today, 22.9 for the weekly best from friday. Friday’s weigh-in made my goal of below 240, and I’m expecting to be steady in the 230’s by mid week (didn’t do bad on calories at the tailgate yesterday, but definitely some water retention from the alcohol) Next Saturday is our last tailgate this year, and it sounds like we’re going back to basics: just my husband and me for almost the whole time. Still get to use my brother-in-law’s parking pass, though.
W17 11/24: 238.6, week best was Friday at 237.4. That puts me steady in the 230s, so I have officially made my goal!
Final!!!! 12/1:
Total loss:3 -
Start: 178 in 7/18
Goal: 135
W1 8/5: 144.6
W2 8/12: 145.0
W3 8/19: 146.7
W4 8/26: 146.9
W5 9/2: NS OUT OF TOWN
W6 9/9: 147.0 has been a rough couple of weeks. Hopefully I can get it together and lose that last 10 pounds that I need to.
W7 9/16: 146.3 down from last Monday and I think I would have even been lower, but TOM is showing up today.
W8 9/23: 145.4 finally back on track and moving back down on the scale.
W9 9/30: 145.9 was 140.9 yesterday, but had way to much alcohol and snack foods for the Cowboys game last night.
W10 10/7: 143.2 My lowest Monday so far. Finally maybe I can make some progress this month!
W11 10/14: 142.8 So happy that I am finally seeing some movement downwards.
W12 10/21: 144.6 I had a really good weekend as you can see. I need football season to be over, lol!
W13 10/22: 142.3 I will take it. Absolutely no alcohol yesterday, it was the Cowboys bye weekend.
W14 11/4: 141.5 excellent weekend. Really trying to get into the 130's
W15 11/11: 143.4 way up today. Husbands bday celebration extended through the weekend. Back at it today
W16 11/18: 141.3 I'll take this for a Monday weigh-in. 2 more weeks to see where I will end up
W17 11/25: 137.1 This is probably a false low, due to not eating enough because of shingles meds, but I am still happy to see it. It's the whoosh I have been waiting for
Final!!!! 12/1:
Total loss:
What I've learned about myself:
3 -
Starting weight: 210.8
Goal Weight: 190
UGW: 150
W4 8/25: 209.7
W5 9/1: 206.8
W6 9/8: 205.2 - I always forget to log on the thread but I'm doing it!!
W7 9/15: 202.9 - Not obese anymore!! Just severely overweight 😂💪Next goal is to be under 200lb by the end of September!
W8 9/22: 200 - was 199.5lb yesterday woooohoo! It's going! I started going to the gym now as well! 10.8lbs down since the beginning of this challenge; I'm gonna crush this 20lb goal!
W9 9/29: 198.4 - I went out to eat last night and feel like I may be retaining some water but overall, a good week! Bring it, October! I'm ready for your Thanksgiving and Halloween temptations lol.
W10 10/6: 196.2 14.6lbs down since the start of the challenge yessss! Now to drop the water from the weekend!
W11 10/13: 193.1 Now this was a great week and I got rid of the water ;D I just realized I'm 3lbs away from my challenge goal weight so I'll need to reevaluate 😁 Down 17.7lbs since beginning this challenge 😁😁
W12 10/20: 192.5 My goal is to reach 20lbs lost by the end of this month! Down 18.3lbs so far!
W13 10/27: 192.3 Had a slight set back but I'm back on it!!
W14 11/3: 193.1
W15 11/10: 188.8 Yess! Been working hard! 22.3lbs down from the beginning of this challenge 💪
W16 11/17: 186.7 Wooo! Went out for dinner last night as well.
W17 11/24: 184.5 26.3lbs down from the beginning of this challenge! I feel like I'm retaining water right now so I'm hoping to see a decent loss on the 1st!
Final!!!! 12/1:
Total loss:
What I've learned about myself:2 -
SW 256.4 9/7/19
GW 215 by 12/1/19
UG <200
W6 9/7: 256.4
W7 9/17: 251.2
W8 9/26: 240.4
W9 9/30: 237.8
W10 10/8: 233.0
W11 10/18: 230.0
W12 10/20: did not weigh
W13 10/27: 227.0.
W14 11/1: 223.8.
W15 11/11: 218.8.
W16 11/21: 217.2
W17 11/24: did not weigh
Final!!!! 11/30 213.0
Total loss: 43.4 lbs in 83 days.
What I learned about myself: I was beginning to think I couldn’t lose the weight anymore, but I found with a little discipline and perseverance it can still be done. In fact that was the most amount lost in the shortest time I’ve ever done. Still not where I really want to be , but am determined to make this the last time I’ll need to do one of these evolutions.
4 -
YAY IMPALA!!!! Way to go! Congratulations!
Join us over at the new **Accountability Buddies**: Lose 20lbs by April 5 group to get to where you "really want to be" or to maintain the next several weeks? 0 -
CW 161.6
GW 135.0
W1 8/4: 161.6
W2 8/11:159.8
W3 8/18:157.6
W4 8/25: 157.0
W5 9/1: 155.4
W6 9/8: 154.8
W7 9/15: 154.6
W8 9/22: 153.2
W9 9/29: 152.4
W10 10/6: 151.6
W11 10/13: 150.6
W12 10/20: 149.0
W13 10/27: 148.8
W14 11/3: 147.0
W15 11/10: 145.8
W16 11/17: 146.2
W17 11/24: 144.8
Final!!!! 12/1: 143.8
Total loss:**17.8**
What I've learned about myself : I am impatient with how slowly this is going. I need to guard against the little devil on my shoulder saying "This is as far as you can get. You should give up now." I need accountability buddies like you all to show me that others also are making very slow progress/struggling toward meeting their goals- and that is okay - and that with perseverance, my goal is attainable.1 -
CW 261.9
GW 240 (or less!)
W1-10 in previous posts, cut to avoid overly long posts.
W11 10/13: 244.4. Best this week: 243.6 yesterday. Down 2 lbs from my last “official” weigh in 2 weeks ago. Yesterday marked the last of my 3 week long “event” period, with my wedding anniversary, my birthday, and 2 weddings. The previous 2 weeks were basically maintenance weeks, but i feel I’m back on track this week and ready to keep moving forward.
W12 10/20: 245.4. I’m up a pound from last week, but I am down an inch from my waist and an inch and a half from my hips, so there is that. And I’ve lost 16.5 this challenge and 26.5 total. Back to tailgating next week, then 2 consecutive 13 hour days for conferences the next week. Fun stuff.
W13 10/27: 241.8 yesterday for a 30lbs total loss and 20lbs for the challenge. Back up today after tailgating yesterday, but only 3 days with students and an actual day off this week on Thursday. So, feeling pretty good. Was hoping to be below 240 by the end of October. May not hit that, but should be close.
W14 11/3: 242.2 yesterday, 244.4 today. Good times, lol. No tailgating this weekend, but no school Thursday and teacher meetings friday, tomorow, and Tuesday means my built in activity is gone for almost a whole week. Went for a run on Thursday, but I fell and skinned my knee so bad it still hurts today, so I skipped the run I was planning yesterday. Will go on a walk during the lunch break again tomorrow like I did Friday.
W15 11/10: friday was my best at 240.2, up to 241.6 yesterday. Really hoping to get out of the 240s soon. Have a full week of school ahead of me, which is great for my step counts, and tailgating on Saturday. Hoping for nice weather...
W16 11/17: 240.8 today, up from 239.0 on Friday for a loss of 21.1 as of today, 22.9 for the weekly best from friday. Friday’s weigh-in made my goal of below 240, and I’m expecting to be steady in the 230’s by mid week (didn’t do bad on calories at the tailgate yesterday, but definitely some water retention from the alcohol) Next Saturday is our last tailgate this year, and it sounds like we’re going back to basics: just my husband and me for almost the whole time. Still get to use my brother-in-law’s parking pass, though.
W17 11/24: 238.6, week best was Friday at 237.4. That puts me steady in the 230s, so I have officially made my goal!
Final!!!! 12/1: 241.2. Retialing a lot of water from an alcohol overindulgence and mtotm, so not worried about the gain. Still has me just over 20lbs lost for the challenge.
Total loss: 20.6lbs, 22.9 for the best last week.2 -
Start: 178 in 7/18
Goal: 135
W1 8/5: 144.6
W2 8/12: 145.0
W3 8/19: 146.7
W4 8/26: 146.9
W5 9/2: NS OUT OF TOWN
W6 9/9: 147.0 has been a rough couple of weeks. Hopefully I can get it together and lose that last 10 pounds that I need to.
W7 9/16: 146.3 down from last Monday and I think I would have even been lower, but TOM is showing up today.
W8 9/23: 145.4 finally back on track and moving back down on the scale.
W9 9/30: 145.9 was 140.9 yesterday, but had way to much alcohol and snack foods for the Cowboys game last night.
W10 10/7: 143.2 My lowest Monday so far. Finally maybe I can make some progress this month!
W11 10/14: 142.8 So happy that I am finally seeing some movement downwards.
W12 10/21: 144.6 I had a really good weekend as you can see. I need football season to be over, lol!
W13 10/22: 142.3 I will take it. Absolutely no alcohol yesterday, it was the Cowboys bye weekend.
W14 11/4: 141.5 excellent weekend. Really trying to get into the 130's
W15 11/11: 143.4 way up today. Husbands bday celebration extended through the weekend. Back at it today
W16 11/18: 141.3 I'll take this for a Monday weigh-in. 2 more weeks to see where I will end up
W17 11/25: 137.1 This is probably a false low, due to not eating enough because of shingles meds, but I am still happy to see it. It's the whoosh I have been waiting for
Final!!!! 12/1: 144.4 This is right afetr Thanksgiving, getting off shingle meds, and TOM showed up. So it's not a real number. I am going with 138 for this round!
Total loss: I have no idea honestly. I am going to say around 6.5 pounds.
What I've learned about myself: That this is rough and the last 5 pounds are the hardest of all. I will make it, but it is going to take work!2 -
YAY quemalosuerte! Congratulations on the over 20lbs lost for this challenge! You are leading the way - thank you! 0
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jenn990205:
Congratulations on your progress so far -- thanks for heartening & inspiring me to keep on keeping on 0
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