12 week challenge starting Aug 26th
Replies
-
I would like to be part of this too!
Challenge STARTING weight (on Aug 26, 2018) ~ 144.4lbs
Challenge Goal weight (in 12 weeks) ~ 137.0lbs
Aug. 26 ~ 144.4 lbs
Sept 05:
Sept 12:
Sept 19:
Sept 26:
********Total Lost in Sept:
Oct 03:
Oct 10:
Oct 17:
Oct 24:
Oct 31:
*********Total Lost in Oct:
Nov 07:
Nov 14:
Nov 21:
*********Total Lost in Nov:
GOAL WEIGHT LOSS FOR CHALLENGE: 7.4 lbs
TOTAL ACTUAL WEIGHT LOSS THIS CHALLENGE: 01 -
26 Aug - 172 lbs - back from holidays - lots of walking but lots of eating and drinking too. Back at it!!
2 Sept -
9 Sep
16 Sep
23 Sep
30 Oct
07 Oct
14 Oct
21 Oct
38 Oct
4 Nov
11 Nov
18 Nov
25 Nov
Good luck y'all!2 -
🍏🍌🍽
SW - 178
GW - 158
Aug. 26 - 178
Sept. 2 -
Sept. 9 -
Sept. 16 -
Sept. 23 -
Sept. 30 -
Total lost -
Oct. 1 -
Oct. 8 -
Oct. 15 -
Oct. 22 -
Oct. 29-
Total lost -
Nov. 4 -
Nov. 11-
Grand total lost -1 -
I'm a day late, but here goes!
I'm a 53-year-old 5'2" woman. And I like a good weigh-in on each Friday to motivate me thru the weekends!
Challenge STARTING weight (today) : 276
Challenge Goal weight (in 12 weeks) : 250
Ultimate Goal Weight : 121
Aug. 27: 276
Sept 06:
Sept 13:
Sept 20:
Sept 27:
********Total Lost in Sept:
Oct 04:
Oct 11:
Oct 18:
Oct 25:
*********Total Lost in Oct:
Nov 01:
Nov 08:
Nov 15:
Nov 22:
*********Total Lost in Nov:
3 -
Good morning, everyone.
26 Aug: 172 lbs
28 Aug: 170.8
2 Sept
9 Sep
16 Sep
23 Sep
30 Oct
07 Oct
14 Oct
21 Oct
38 Oct
4 Nov
11 Nov
18 Nov
25 Nov
Good luck y'all!2 -
Who else is here?? Where are you???
26 Aug: 172
28 Aug: 170.8
31 Aug: 168.8
2 Sept
9 Sep
16 Sep
23 Sep
30 Oct
07 Oct
14 Oct
21 Oct
38 Oct
4 Nov
11 Nov
18 Nov
25 Nov
Good luck y'all!1 -
12 Week Challenge•
ChSW: 8/26/18 - 160.8 week’s average wt.
ChGW: 158 or lower
2018 in regular, 2019 in bold
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5 158.6
Sept 06 160.3
Sept 13 159.5
Sept 20 158.3
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
Oct 4 161.2 (injury, swelling)
Oct 11 161.7 but wt is decreasing!!
Oct 18 158 ✅
Oct 25 157.7 ✅
Nov 1 158.9
Nov 8 158.09
Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
Nov 22 U.S.Thanksgiving 156.2 average
Nov 29 155.5
Dec 6 155.37
Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34 YAY!
Dec 27 154.5
Jan 3 154.14 progress- definitely more muscle!
Jan 10 154.3
Jan 17 153.8❣all avg weights...
Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
Jan 31 153 AVG
Feb 7 151.9 AVG Trend: 151.2
Feb 14 151.2 AVG Trend: 151.2
Feb 21 151.97 AVG Trend: 152.37
Feb 28 151.75 AVG Trend: 151.88
Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 Actual: 154.4 AVG: 153.6
Mar 14 Actual: 153.8 AVG: 154.2
Mar 21 Actual: 154.6 AVG: 154.14
Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction
April 11: Actual: 151.2 Trend: 152.3
April 18: Actual: 150.4!!! Trend: 151
April 25: Actual: 153.0 Trend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 Trend 153.5
9
May 16 Actual 153.8
May 17: Actual 154.4 Trend: 154.3
May 23 Actual 155.8 Trend: 154.12
May 30 154.2
June 6 155.8 Trend 154.69
June 24 155.0 Trend 155.04
July 4 155.0 Trend 153.28
July 11 157.0 Trend 155.85
Working on this.
July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift)
July 25 155.4 Trend 155.9 YAY! Getting there!
Aug 1 157.4 Trend 157.2 🥺
Aug 8b156.4
Aug 15 155.6
Aug 22c 156.4 10 day moving avg: 156.8
Aug 26 155.8 10 day moving avg: 155.9❣️
Aug 29 157.2 10 day moving avg: 156.5
I’m going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/29/18. 155.8
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Aug ‘15 225
Now onto Aug 26, 2020!!
@KIKITVP I’m here! I’m
Updating on prior year’s dates above!1 -
@MadisonMolly2017
Glad you are here too!
26 Aug: 172
28 Aug: 170.8
31 Aug: 168.8
2 Sept: 168.4
9 Sep
16 Sep
23 Sep
30 Oct
07 Oct
14 Oct
21 Oct
38 Oct
4 Nov
11 Nov
18 Nov
25 Nov
Good luck y'all!1 -
SW: 194.5 lbs
GW 176.5 (18) lbs
26 Aug 194.5
2 Sept 192.5 (-2.0)
9 Sep
16 Sep
23 Sep
30 Sep
07 Oct
14 Oct
21 Oct
28 Oct
4 Nov
11 Nov
18 Nov
25 Nov1 -
SW: 226.4 lbs
GW 206.4 lbs
4 Sep: 224.2 (-2.2)
9 Sept:
16 Sep
23 Sep
30 Sep
07 Oct
14 Oct
21 Oct
28 Oct
4 Nov
11 Nov
18 Nov
25 Nov
My focus this week was incorporating exercise into my daily life... hoping to keep embracing healthier habits.
& do NOT want to self-sabotage or slip back into my old sedentary ways....
(Daunting.)1 -
I'm IN! A little late....but hey, I could use the support!
Official starting weight: 316.8
Challenge starting weight (Sept. 4th): 296.8
Ultimate Goal weight: 180
Challenge Goal Weight: 266.8
Aug 26: 302.2
Total weight lost in Aug: 7.4 pounds!
Sept 2: 299.6
Sept 9:
Sept 16:
Sept 23:
Sept 30:
Total weight lost in Sept:
Oct 7:
Oct 14:
Oct 21:
Oct 28:
Total weight lost in Oct:
Nov 4:
Nov 11:
Nov 18:
Nov 25:
Total weight lost in Nov:
I'm starting residency at the beginning of November. I would love to have lost another 20 pounds by then!
1 -
Welcome @jodiebmartin !0
-
12 Week Challenge•
ChSW: 8/26/18 - 160.8 week’s average wt.
ChGW: 158 or lower
ChSW: 8/30/19 - 158.6 Actual
GW:153-155 Maintenance weight range
8/29/19. 155.8
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Aug ‘15 225
Now onto Aug 26, 2020!!
2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5 158.6
Sept 06 160.3 155.4
Sept 13 159.5Sept 20 158.3
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
Oct 4 161.2 (injury, swelling)
Oct 11 161.7 but wt is decreasing!!
Oct 18 158 ✅
Oct 25 157.7 ✅
Nov 1 158.9
Nov 8 158.09
Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
Nov 22 U.S.Thanksgiving 156.2 average
Nov 29 155.5
Dec 6 155.37
Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34 YAY!
Dec 27 154.5
Jan 3 154.14 progress- definitely more muscle!
Jan 10 154.3
Jan 17 153.8❣all avg weights...
Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
Jan 31 153 AVG
Feb 7 151.9 AVG Trend: 151.2
Feb 14 151.2 AVG Trend: 151.2
Feb 21 151.97 AVG Trend: 152.37
Feb 28 151.75 AVG Trend: 151.88
Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 Actual: 154.4 AVG: 153.6
Mar 14 Actual: 153.8 AVG: 154.2
Mar 21 Actual: 154.6 AVG: 154.14
Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction
April 11: Actual: 151.2 Trend: 152.3
April 18: Actual: 150.4!!! Trend: 151
April 25: Actual: 153.0 Trend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 Trend 153.5
9
May 16 Actual 153.8
May 17: Actual 154.4 Trend: 154.3
May 23 Actual 155.8 Trend: 154.12
May 30 154.2
June 6 155.8 Trend 154.69
June 24 155.0 Trend 155.04
July 4 155.0 Trend 153.28
July 11 157.0 Trend 155.85
Working on this.
July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift)
July 25 155.4 Trend 155.9 YAY! Getting there!
Aug 1 157.4 Trend 157.2 🥺
Aug 8b156.4
Aug 15 155.6
Aug 22c 156.4 10 day moving avg: 156.8
Aug 26 155.8 10 day moving avg: 155.9❣️
Aug 29 157.2 10 day moving avg: 156.5
I’m going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/29/19. 155.8
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Aug ‘15 225
Now onto Aug 26, 2020!!0 -
I think I'm going to weigh in on Friday's. That's worked well for me in the past so Friday it shall be!
SW - 140.0
GW - 128.0
Aug. 26 - 140.0
Sept. 2 - Had no access to a scale
Sept. 7 - 137.4
Sept. 13 -
Sept. 20 -
Sept. 27 -
Sept. 30 -
Total lost - -2.6 lbs
Oct. 4 -
Oct. 11 -
Oct. 18 -
Oct. 25 -
Oct. 31-
Total lost -
Nov. 1 -
Nov. 8 -
Nov. 11 -
Grand total lost -1 -
12 week challenge
Challenge start weight 102.1 kg (225lb)
Challenge goal weight 94.9 kg (209lb)
26 August 102.1kg
2 September 102.1kg
9 September 101.7kg
It's a start!!
1 -
SW: 194.5 lbs
GW 176.5 (18) lbs
26 Aug 194.5
2 Sept 192.5 (-2.0)
9 Sept 189.5 (-3.0)
16 Sept
23 Sept
30 Sept
Total Sept
07 Oct
14 Oct
21 Oct
28 Oct
Total Oct
4 Nov
11 Nov
18 Nov
25 Nov
Total Nov2 -
SW: 226.4 lbs
GW 206.4 lbs
4 Sep: 224.2 (-2.2)
12 Sept: 225.0 (-1.4 for the challenge)
16 Sep
23 Sep
30 Sep
07 Oct
14 Oct
21 Oct
28 Oct
4 Nov
11 Nov
18 Nov
25 Nov
It's frustrating. I feel like this has been a good week, I've definitely worked at making exercise a part of my daily and weekly routine, I've increased my water intake, and tried out a healthy recipe or two here and there, but had a mini gain.
I almost didn't want to log or acknowledge it because I don't want to get discouraged... but at least in my heart I KNOW it has been a good week!
Hopefully it will reflect on the scale next week1 -
Challenge STARTING weight : 276
Challenge Goal weight (in 12 weeks) : 250
Ultimate Goal Weight : 121
Aug. 27: 276. 0
Sept 06: 267.2 (-8.8 lbs)
Sept 13: 265.0 (-2.2 lbs)
Sept 20:
Sept 27:
********Total Lost in Sept:
Oct 04:
Oct 11:
Oct 18:
Oct 25:
*********Total Lost in Oct:
Nov 01:
Nov 08:
Nov 15:
Nov 22:0 -
Not a great week. I’ve started dating someone so have been eating out a lot and getting back into the swing of work has left me ravenous at the end of the day. Lots of snacking
SW - 140.0
GW - 128.0
Aug. 26 - 140.0
Sept. 2 - Had no access to a scale
Sept. 7 - 137.4
Sept. 13 - 137.6
Sept. 20 -
Sept. 27 -
Sept. 30 -
Total lost - -2.4 lbs
Oct. 4 -
Oct. 11 -
Oct. 18 -
Oct. 25 -
Oct. 31-
Total lost -
Nov. 1 -
Nov. 8 -
Nov. 11 -
Grand total lost -0 -
MadisonMolly2017 wrote: »12 Week Challenge•
ChSW: 8/26/18 - 160.8 week’s average wt.
ChGW: 158 or lower
ChSW: 8/30/19 - 158.6 Actual
GW:153-155 Maintenance weight range
8/29/19. 155.8
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Aug ‘15 225
Now onto Aug 26, 2020!!
2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5 158.6
Sept 06 160.3 155.4
Sept 13 159.5 156.4Sept 20 158.3
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
Oct 4 161.2 (injury, swelling)
Oct 11 161.7 but wt is decreasing!!
Oct 18 158 ✅
Oct 25 157.7 ✅
Nov 1 158.9
Nov 8 158.09
Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
Nov 22 U.S.Thanksgiving 156.2 average
Nov 29 155.5
Dec 6 155.37
Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34 YAY!
Dec 27 154.5
Jan 3 154.14 progress- definitely more muscle!
Jan 10 154.3
Jan 17 153.8❣all avg weights...
Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
Jan 31 153 AVG
Feb 7 151.9 AVG Trend: 151.2
Feb 14 151.2 AVG Trend: 151.2
Feb 21 151.97 AVG Trend: 152.37
Feb 28 151.75 AVG Trend: 151.88
Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 Actual: 154.4 AVG: 153.6
Mar 14 Actual: 153.8 AVG: 154.2
Mar 21 Actual: 154.6 AVG: 154.14
Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction
April 11: Actual: 151.2 Trend: 152.3
April 18: Actual: 150.4!!! Trend: 151
April 25: Actual: 153.0 Trend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 Trend 153.5
9
May 16 Actual 153.8
May 17: Actual 154.4 Trend: 154.3
May 23 Actual 155.8 Trend: 154.12
May 30 154.2
June 6 155.8 Trend 154.69
June 24 155.0 Trend 155.04
July 4 155.0 Trend 153.28
July 11 157.0 Trend 155.85
Working on this.
July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift)
July 25 155.4 Trend 155.9 YAY! Getting there!
Aug 1 157.4 Trend 157.2 🥺
Aug 8b156.4
Aug 15 155.6
Aug 22c 156.4 10 day moving avg: 156.8
Aug 26 155.8 10 day moving avg: 155.9❣️
Aug 29 157.2 10 day moving avg: 156.5
I’m going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/29/19. 155.8
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Aug ‘15 225
Now onto Aug 26, 2020!!
0 -
SW: 194.5 lbs
GW 176.5 (18) lbs
26 Aug 194.5
2 Sept 192.5 (-2.0)
9 Sept 189.5 (-3.0)
16 Sept 187.0 (-2.5)
23 Sept
30 Sept
Total Sept
07 Oct
14 Oct
21 Oct
28 Oct
Total Oct
4 Nov
11 Nov
18 Nov
25 Nov
Total Nov1 -
Official starting weight: 316.8
Challenge starting weight (Sept. 4th): 296.8
Ultimate Goal weight: 180
Challenge Goal Weight: 266.8
Aug 26: 302.2
Total weight lost in Aug: 7.4 pounds!
Sept 2: 299.6
Sept 9: 293.6
Sept 16: 294.2
Sept 23:
Sept 30:
Total weight lost in Sept:
Oct 7:
Oct 14:
Oct 21:
Oct 28:
Total weight lost in Oct:
Nov 4:
Nov 11:
Nov 18:
Nov 25:
Total weight lost in Nov:
I was really stressing my weight gain this week....but after looking at this I realized that a 6 pound weight loss last week was awesome!! And in reality, I have only gained .6 pounds. Maybe it's more about the big picture. I've still lost over 20 pounds. I'm sticking between 1,000 and 1,200 calories a day. I'm 5 feet 8 inches tall. This has been really tough this past week....0 -
Challenge STARTING weight : 276
Challenge Goal weight (in 12 weeks) : 250
Ultimate Goal Weight : 121
Aug. 27: 276. 0
Sept 06: 267.2 (-8.8 lbs)
Sept 13: 265.0 (-2.2 lbs)
Sept 20: 263.0 (-2.0 lbs)
Sept 27:
********Total Lost in Sept:
Oct 04:
Oct 11:
Oct 18:
Oct 25:
*********Total Lost in Oct:
Nov 01:
Nov 08:
Nov 15:
Nov 22:0 -
SW: 194.5 lbs
GW 176.5 (18) lbs
26 Aug 194.5
2 Sept 192.5 (-2.0)
9 Sept 189.5 (-3.0)
16 Sept 187.0 (-2.5)
23 Sept 184.5 (-2.5)
30 Sept
Total Sept
07 Oct
14 Oct
21 Oct
28 Oct
Total Oct
4 Nov
11 Nov
18 Nov
25 Nov
Total Nov0 -
Challenge STARTING weight : 276
Challenge Goal weight (in 12 weeks) : 250
Ultimate Goal Weight : 121
Aug. 27: 276. 0
Sept 06: 267.2 (-8.8 lbs)
Sept 13: 265.0 (-2.2 lbs)
Sept 20: 263.0 (-2.0 lbs)
Sept 27: 262.8 (-. 02 lbs)
********Total Lost in Sept:
Oct 04:
Oct 11:
Oct 18:
Oct 25:
*********Total Lost in Oct:
Nov 01:
Nov 08:
Nov 15:
Nov 22:0 -
12 Week Challenge•
ChSW: 8/26/18 - 160.8 week’s average wt.
ChGW: 158 or lower
ChSW: 8/30/19 - 158.6 Actual
GW:153-155 Maintenance weight range
8/29/19. 155.8
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Aug ‘15 225
Now onto Aug 26, 2020!!
2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5 158.6
Sept 06 160.3 155.4
Sept 13 159.5 156.4
Sept 20 158.3 156.2
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6 1,365 daysOct 4 161.2 (injury, swelling)
Oct 11 161.7 but wt is decreasing!!
Oct 18 158 ✅
Oct 25 157.7 ✅
Nov 1 158.9
Nov 8 158.09
Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
Nov 22 U.S.Thanksgiving 156.2 average
Nov 29 155.5
Dec 6 155.37
Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34 YAY!
Dec 27 154.5
Jan 3 154.14 progress- definitely more muscle!
Jan 10 154.3
Jan 17 153.8❣all avg weights...
Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
Jan 31 153 AVG
Feb 7 151.9 AVG Trend: 151.2
Feb 14 151.2 AVG Trend: 151.2
Feb 21 151.97 AVG Trend: 152.37
Feb 28 151.75 AVG Trend: 151.88
Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 Actual: 154.4 AVG: 153.6
Mar 14 Actual: 153.8 AVG: 154.2
Mar 21 Actual: 154.6 AVG: 154.14
Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction
April 11: Actual: 151.2 Trend: 152.3
April 18: Actual: 150.4!!! Trend: 151
April 25: Actual: 153.0 Trend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 Trend 153.5
9
May 16 Actual 153.8
May 17: Actual 154.4 Trend: 154.3
May 23 Actual 155.8 Trend: 154.12
May 30 154.2
June 6 155.8 Trend 154.69
June 24 155.0 Trend 155.04
July 4 155.0 Trend 153.28
July 11 157.0 Trend 155.85
Working on this.
July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift)
July 25 155.4 Trend 155.9 YAY! Getting there!
Aug 1 157.4 Trend 157.2 🥺
Aug 8b156.4
Aug 15 155.6
Aug 22c 156.4 10 day moving avg: 156.8
Aug 26 155.8 10 day moving avg: 155.9❣️
Aug 29 157.2 10 day moving avg: 156.5
I’m going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/29/19. 155.8
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Aug ‘15 225
Now onto Aug 26, 2020!!0 -
Female named Donna - 58 yrs young - 5’ 5 ½” - From the Midwest USA
………YARD BY YARD IS HARD
..……INCH BY INCH IS A CINCH
Highest weight ever (2014/2015): 253
Original STARTING weight on MFP (on Jan 11, 2018): 235.0
Final GOAL weight : 145.0 – 153.0 (we’ll see)
Challenge STARTING weight (on Aug 26, 2019) : 193.0
Challenge GOAL weight (in 12 weeks) : 179.9
Aug. 26: 193.0
September 02: 194.2
September 09: 193.6
September 16: 191.0
September 23: 193.0 ***** Back to square 1
September 30:
Total Loss for September…………..
October 07:
October 14:
October 21:
October 28:
Total Loss for October……….
November 04:
November 11:
November 18:
November 25:
Total Loss for November……….
TOTAL WEIGHT LOSS FOR CHALLENGE: TBD
0 -
🍏🍌🍽
SW - 178
GW - 158
Aug. 26 - 178
Sept. 2 - 176
Sept. 9 - 174
Sept. 16 - 173
Sept. 23 - 172
Sept. 30 - 171
Total lost September - 71 -
SW - 140.0
GW - 128.0
Aug. 26 - 140.0
Sept. 2 - Had no access to a scale
Sept. 7 - 137.4
Sept. 13 - 137.6
Sept. 20 - 137.6
Sept. 27 - 136.6
Sept. 30 - 135.6
Total lost - -4.4 lbs
Oct. 4 -
Oct. 11 -
Oct. 18 -
Oct. 25 -
Oct. 31-
Total lost -
Nov. 1 -
Nov. 8 -
Nov. 11 -
Grand total lost -
Happy October everyone! I hope everyone is doing well and feeling balanced ❤️ I finally have got back to the weight I was before summer so I feel like I’m making forward progress again. I’m really glad this is over 3 months so we can all cheer each other on!0 -
Challenge STARTING weight : 276
Challenge Goal weight (in 12 weeks) : 250
Ultimate Goal Weight : 121
Aug. 27: 276. 0
Sept 06: 267.2 (-8.8 lbs)
Sept 13: 265.0 (-2.2 lbs)
Sept 20: 263.0 (-2.0 lbs)
Sept 27: 262.8 (-. 02 lbs)
********Total Lost in Sept:
Oct 04: 264.4 (+1.6 lbs)
Oct 11:
Oct 18:
Oct 25:
*********Total Lost in Oct:
Nov 01:
Nov 08:
Nov 15:
Nov 22:0
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