NO MORE LATE NIGHT SNACKING -- SEPTEMBER 2019 CHALLENGE
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Replies
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9/7
ME 7
LNS 0
Streak 89
9/8
ME 8
LNS 0
Streak 90
9/9
ME 9
LNS 0
Streak 91
9/10
ME 10
LNS 0
Streak 92
9/11
ME 11
LNS 0
Streak 93
9/12
ME 12
LNS 0
Streak 94
9/13
ME 13
LNS 0
Streak 95
9/14, 15, 16
ME 16
LNS 0
Streak 98
9/17
ME 17
LNS 0
Streak 99
9/18
ME 18
LNS 0
Streak 100 BAM! 😋
9/19 + 20
ME 20
LNS 0
Streak 102
9/21
ME 21
LNS 0
Streak 103
9/22
ME 22
LNS 0
Streak 104
9/23
ME 23
LNS 0
Streak 105
9/24
ME 24
LNS 0
Streak 1060 -
Ok, starting over, as of 9/15/19.
I define LNS as snack foods, chocolate, or high fat/carb after 7:30 pm. Fruits veggies and healthy popcorn allowed. I’ve set an alarm on my phone to remind me when it is 7:30 pm.
9/25
ME 6
LNS 2
Streak 3
0 -
Me21
Lns3
0 -
Me 19
LNS 5*0 -
Me: 18
LNS: 6
Streak: +20 -
Me 20*
LNS 50 -
Ok, starting over, as of 9/15/19.
I define LNS as snack foods, chocolate, or high fat/carb after 7:30 pm. Fruits veggies and healthy popcorn allowed. I’ve set an alarm on my phone to remind me when it is 7:30 pm.
9/26
ME 7
LNS 2
Streak 4
1 -
Me22
Lns30 -
9/7
ME 7
LNS 0
Streak 89
9/8
ME 8
LNS 0
Streak 90
9/9
ME 9
LNS 0
Streak 91
9/10
ME 10
LNS 0
Streak 92
9/11
ME 11
LNS 0
Streak 93
9/12
ME 12
LNS 0
Streak 94
9/13
ME 13
LNS 0
Streak 95
9/14, 15, 16
ME 16
LNS 0
Streak 98
9/17
ME 17
LNS 0
Streak 99
9/18
ME 18
LNS 0
Streak 100 BAM! 😋
9/19 + 20
ME 20
LNS 0
Streak 102
9/21
ME 21
LNS 0
Streak 103
9/22
ME 22
LNS 0
Streak 104
9/23
ME 23
LNS 0
Streak 105
9/24
ME 24
LNS 0
Streak 106
9/25
ME 25
LNS 0
Streak 1071 -
9/7
ME 7
LNS 0
Streak 89
9/8
ME 8
LNS 0
Streak 90
9/9
ME 9
LNS 0
Streak 91
9/10
ME 10
LNS 0
Streak 92
9/11
ME 11
LNS 0
Streak 93
9/12
ME 12
LNS 0
Streak 94
9/13
ME 13
LNS 0
Streak 95
9/14, 15, 16
ME 16
LNS 0
Streak 98
9/17
ME 17
LNS 0
Streak 99
9/18
ME 18
LNS 0
Streak 100 BAM! 😋
9/19 + 20
ME 20
LNS 0
Streak 102
9/21
ME 21
LNS 0
Streak 103
9/22
ME 22
LNS 0
Streak 104
9/23
ME 23
LNS 0
Streak 105
9/24
ME 24
LNS 0
Streak 106
9/25
ME 25
LNS 0
Streak 107
9/26
ME 26
LNS 0
Streak 1081 -
Ok, starting over, as of 9/15/19.
I define LNS as snack foods, chocolate, or high fat/carb after 7:30 pm. Fruits veggies and healthy popcorn allowed. I’ve set an alarm on my phone to remind me when it is 7:30 pm.
9/26
ME 8
LNS 2
Streak 51 -
Me 21*
LNS 50 -
Me: 19
LNS: 7
Streak: +11 -
Me24
Lns31 -
9/7
ME 7
LNS 0
Streak 89
9/8
ME 8
LNS 0
Streak 90
9/9
ME 9
LNS 0
Streak 91
9/10
ME 10
LNS 0
Streak 92
9/11
ME 11
LNS 0
Streak 93
9/12
ME 12
LNS 0
Streak 94
9/13
ME 13
LNS 0
Streak 95
9/14, 15, 16
ME 16
LNS 0
Streak 98
9/17
ME 17
LNS 0
Streak 99
9/18
ME 18
LNS 0
Streak 100 BAM! 😋
9/19 + 20
ME 20
LNS 0
Streak 102
9/21
ME 21
LNS 0
Streak 103
9/22
ME 22
LNS 0
Streak 104
9/23
ME 23
LNS 0
Streak 105
9/24
ME 24
LNS 0
Streak 106
9/25
ME 25
LNS 0
Streak 107
9/26
ME 26
LNS 0
Streak 108
9/27
ME 27
LNS 0
Streak 1091 -
Me 22*
LNS 51 -
Me: 20
LNS: 7
Streak: +22 -
Me 24
Lns42 -
Ok, starting over, as of 9/15/19.
I define LNS as snack foods, chocolate, or high fat/carb after 7:30 pm. Fruits veggies and healthy popcorn allowed. I’ve set an alarm on my phone to remind me when it is 7:30 pm.
9/27
ME 9
LNS 2
Streak 62 -
9/7
ME 7
LNS 0
Streak 89
9/8
ME 8
LNS 0
Streak 90
9/9
ME 9
LNS 0
Streak 91
9/10
ME 10
LNS 0
Streak 92
9/11
ME 11
LNS 0
Streak 93
9/12
ME 12
LNS 0
Streak 94
9/13
ME 13
LNS 0
Streak 95
9/14, 15, 16
ME 16
LNS 0
Streak 98
9/17
ME 17
LNS 0
Streak 99
9/18
ME 18
LNS 0
Streak 100 BAM! 😋
9/19 + 20
ME 20
LNS 0
Streak 102
9/21
ME 21
LNS 0
Streak 103
9/22
ME 22
LNS 0
Streak 104
9/23
ME 23
LNS 0
Streak 105
9/24
ME 24
LNS 0
Streak 106
9/25
ME 25
LNS 0
Streak 107
9/26
ME 26
LNS 0
Streak 108
9/27
ME 27
LNS 0
Streak 109
9/28
ME 28
LNS 0
Streak 1101 -
Me 23*
LNS 51 -
Ok, starting over, as of 9/15/19.
I define LNS as snack foods, chocolate, or high fat/carb after 7:30 pm. Fruits veggies and healthy popcorn allowed. I’ve set an alarm on my phone to remind me when it is 7:30 pm.
9/28
ME 10
LNS 2
Streak 71 -
Me: 20
LNS: 8
Streak: 01 -
Me24
Lns51 -
9/7
ME 7
LNS 0
Streak 89
9/8
ME 8
LNS 0
Streak 90
9/9
ME 9
LNS 0
Streak 91
9/10
ME 10
LNS 0
Streak 92
9/11
ME 11
LNS 0
Streak 93
9/12
ME 12
LNS 0
Streak 94
9/13
ME 13
LNS 0
Streak 95
9/14, 15, 16
ME 16
LNS 0
Streak 98
9/17
ME 17
LNS 0
Streak 99
9/18
ME 18
LNS 0
Streak 100 BAM! 😋
9/19 + 20
ME 20
LNS 0
Streak 102
9/21
ME 21
LNS 0
Streak 103
9/22
ME 22
LNS 0
Streak 104
9/23
ME 23
LNS 0
Streak 105
9/24
ME 24
LNS 0
Streak 106
9/25
ME 25
LNS 0
Streak 107
9/26
ME 26
LNS 0
Streak 108
9/27
ME 27
LNS 0
Streak 109
9/28
ME 28
LNS 0
Streak 110
9/29
ME 29
LNS 0
Streak 1110 -
Me 23
LNS 6*1 -
Me: 20
LNS: 9
Streak: 01 -
Me24
Lns61 -
Is October up somewhere?0
-
9/7
ME 7
LNS 0
Streak 89
9/8
ME 8
LNS 0
Streak 90
9/9
ME 9
LNS 0
Streak 91
9/10
ME 10
LNS 0
Streak 92
9/11
ME 11
LNS 0
Streak 93
9/12
ME 12
LNS 0
Streak 94
9/13
ME 13
LNS 0
Streak 95
9/14, 15, 16
ME 16
LNS 0
Streak 98
9/17
ME 17
LNS 0
Streak 99
9/18
ME 18
LNS 0
Streak 100 BAM! 😋
9/19 + 20
ME 20
LNS 0
Streak 102
9/21
ME 21
LNS 0
Streak 103
9/22
ME 22
LNS 0
Streak 104
9/23
ME 23
LNS 0
Streak 105
9/24
ME 24
LNS 0
Streak 106
9/25
ME 25
LNS 0
Streak 107
9/26
ME 26
LNS 0
Streak 108
9/27
ME 27
LNS 0
Streak 109
9/28
ME 28
LNS 0
Streak 110
9/29
ME 29
LNS 0
Streak 111
9/30
ME 30
LNS 0
Streak 112
This is it for me, my friends. I'm going to end my logging in the LNS threads tonight. I'm hoping that this is now ingrained behavior for me.
Good luck to you all going forward! 💙2
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