Lose 20lbs by Dec. 1st Accountability Buddies
Replies
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SW: 146, ht 5'3''
GW (UGW): 126 (122)
W1 8/4: 146
W2 8/11: 145.2
W3 8/18: 143.2 (putting a LOT of miles, for me
, on my bike....it helps)
W4: 8/25: 143.2 (hmmm, cheated a bit, but logged. I need to get back on the bandwagon. Still biking a lot so my
hunger level is up.)
W5 9/1: 141.2 (yippee!, continuing with logging. Have a 23 day streak.)
W6: 9/8: 141.0
W7 9/15: 139.8 (off on two weeks of vacation. Will be back to weigh in on 9/29. Wish me luck!
W8 9/22: vacation
W9 9/29: 140.63 -
CW: 190.4
GW: 170
W1 8/4: 191.2
W2 8/11: 190.5
W3 8/18: 187.6
W4 8/25: 188.4
W5 9/1: 184.7
W6 9/8: 184.5
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/2: 182.8
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:2 -
SW 211
GW 190
W1 8/4: 210
W2 8/11: 208.2
W3 8/18: 207.2
W4 8/25: 206.4
W5 9/1: 206.6 (wrong direction!)
W6 9/8: 205.2
W7 9/15: 202.6
W8 9/22: 201.8
W9 9/29: 203.2
Half Way Weight Loss!: 7.8
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
4 -
I'm just getting back into group challenges so we'll see how far I get in 2 months.
Edited not sure how I messed up my start weight but it should've been this.
SW 9/29: 310
W2 10/6:
W3 10/13:
W4 10/20:
W5 10/27:
W6 11/3:
W7 11/10:
W8 11/17:
W9 11/24:
Final!!!! 12/1:
Total loss:
3 -
Cool, this ends on my birthday Dec 1st
...count me in!
SW 280
CW 223 (7/27/2019)
UGW 180
W1 8/4: 220.4 (officially 60 lbs down from my SW)
W2 8/11: 217.8 (my lowest was 217.6 this week then back to 219 and ended here today )
W3 8/18: 216.2
W4 8/25: 215 (one month down, -5.4 lbs, -65 lbs total)
W5 9/1: 213.6
W6 9/8: 213.8
(this week, I'm holding onto water weight because of medication adjustment. hopefully it sorts out in a week or two but yesterday I was 216, so all is looking in the right direction.)
W7 9/15: 211.8
W8 9/22: 209.8 (I was actually shocked I lost 2 lbs this week! Even went out for Mexican food, which I rarely go out to eat. I did hit it pretty hard with cardio and weight training though....Pleasantly surprised!)
W9 9/29: 207.8 (two months complete, -12.6 lbs. for this challenge and -72 lbs. total since April)
W10 10/6: 206.6
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:4 -
SW: 199.6
CW: 188.6
GW: 170
W1 8/4: 199.6
W2 8/11: 195.0
W3 8/18: 194.8
W4 8/25: 192.5
W5 9/1: 190.0
W6 9/8: 192.5
W7 9/15: 191.0
W8 9/22: 190.8
W9 9/29: 190.2
W10 10/6: 188.65 -
CW 161.6
GW 135.0
W1 8/4: 161.6
W2 8/11:159.8
W3 8/18:157.6
W4 8/25: 157.0
W5 9/1: 155.4
W6 9/8: 154.8
W7 9/15: 154.6
W8 9/22: 153.2
W9 9/29: 152.4
W10 10/6: 151.6
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself5 -
I'm just getting back into group challenges so we'll see how far I get in 2 months.
Edited not sure how I messed up my start weight but it should've been this.
SW 9/29: 310
W10 my W2 10/6: 307
W11 my W3 10/13:
W12 my W4 10/20:
W13 my W5 10/27:
W14 my W6 11/3:
W15 my W7 11/10:
W16 my W8 11/17:
W17 my W9 11/24:
Final!!!! 12/1:
This week: down 3lbs
Total loss: 3lbs
4 -
I’d like to join in from now please. I started my weight loss in May and was doing really well until Aug/Sept when I slipped off the diet wagon.
SW May 209
June 199
July 190
Aug 185
Sept 176
Oct GW - 165
Nov - GW - 154
Dec GW - 143
I’m only 5’2, Swim at least a mile twice a week and I do Intermittant Fasting. Need some motivation before Xmas rolls round3 -
Count me in too. I had gained 20kg in the past few years after I stopped watching what I ate, really need some determination and dieting buddies now.
CW: 86kg, GW by 1 Dec: 76kg, UGW:58kg2 -
Ugh, the same few pounds, back and forth. Must stay consistent in my efforts.
SW: 211
CW: 202.8 (7/24/19)
W1 8/4: 201
W2 8/11: 200
W3 8/18: 199.2
W4 8/25: 201.1
W5 9/1: 197.7
W6 9/8: 199.1
W7 9/15: 197.1
W8 9/22: 199.1
W9 9/29:
W10 10/6: 198.5
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:2 -
SW: 237 (6/14/19)
GW: 200
UG: 150
W1 8/4: -
W2 8/11: -
W3 8/18: 223.8
W4 8/25: 223.8 🤷🏻♀️
W5 9/1: 223.6 not much but finally got the scale to budge after 2 weeks!
W6 9/8: 221.2 !!! Tweaked my workout routine and that seems to be helping!
W7 9/15: 220.6 small loss because there were two birthday parties I had to go to this week and I didn't make the best food choices. I need to work on that since the holidays are coming up!
W8 9/22: 219.6
W9 9/29: 219
W10 10/6: 217.8 hurt my back last saturday so haven't gone to the gym so was very surprised that I even lost any weight!
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:3 -
SW 74kg
GW 65kg
W5 9/1: 73.1kg
W6 9/8: 72.6kg
W7 9/15: 72.7kg
W8 9/22:
W9 9/29: 73.6kg
W10 10/6: 71.5kg
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:1 -
I'm joining a bit late but seeing that we have 7 weeks left, I want this to keep me accountable! The hardest part about this is that holidays are coming up and that means food galore both at work and home! Need to stay focused.
CW: 159.8
GW: 145
Final GW: 120
W10 10/6: 159.8 (I started off at 165.4 two weeks ago)
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself2 -
SW 256.4
GW 215 by 12/1
UG <200
W6 9/7: 256.4
W7 9/17: 251.2
W8 9/26: 240.4
W9 9/30: 237.8
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:1 -
CW: 164.2 lbs
GW Dec 2019: 150 lbs
UGW: 140 lbs
Wk 7 9/15 - 164.2 lbs
Wk 8 9/22 - 164.4 lbs, technically last Friday when I started with MFP again, I was at 166 lbs, so I’m ok with this. Plus I have given up the massive amounts of sugar that I’m used to consuming which meant I had a massive migraine for 3 days and could barely function. I’m off the hooch, (and by hooch I mean those 1.25 liters of Coke and candy everyday) and feeling so much better.
Wk 9 9/29 - 162.4 lbs
Wk 10 10/6 - 161.4 lbs1 -
CW:210.6, ht 5'10"
GW: Dec 190
GW: (eventual) 165
W1 8/4: 210.6
W2 8/11: 204.6 (-6.0)
W3 8/18: 203.8 (-0.8)
W4 8/25: 202.8 (-1.0) ...total loss -7.8
W5 9/3: 201.8 (-1.0)
W6 9/8: 202.6 (+0.8)
W7 9/15 202.4 (-0.4)
W8 9/22 203.8 (+1.4)
W9 9/29 202.4 (-1.4)...total loss -8.2
W10 10/6 202.41 -
Starting weight: 210.8
Goal Weight: 190
UGW: 150
W4 8/25: 209.7
W5 9/1: 206.8
W6 9/8: 205.2 - I always forget to log on the thread but I'm doing it!!
W7 9/15: 202.9 - Not obese anymore!! Just severely overweight 😂💪Next goal is to be under 200lb by the end of September!
W8 9/22: 200 - was 199.5lb yesterday woooohoo! It's going! I started going to the gym now as well! 10.8lbs down since the beginning of this challenge; I'm gonna crush this 20lb goal!
W9 9/29: 198.4 - I went out to eat last night and feel like I may be retaining some water but overall, a good week! Bring it, October! I'm ready for your Thanksgiving and Halloween temptations lol.
W10 10/6: 196.2 14.6lbs down since the start of the challenge yessss! Now to drop the water from the weekend!
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:2 -
CW = 150lbs
Goal Weight this challenge 130lb
Ultimate goal = 125lb
height = 5'1"
W1 Aug /5: not started
W2 Aug/12: not started
W3 Aug/19: 150lbs
W4 Aug/26: 148.5 lbs
W5 Sept/2:147.7 lbs
W6 Sept/9:146.2 lbs
W7 Sept/16:147.7 lbs (Hoping to do better this week, ate way more cookies last week
)
W8 Sept/23:146.3 lbs
W9 Sept/30: 145.5 lbs
W10 Oct/7:144.4 lbs
W11 Oct/14:
W12 Oct/21:
W13 Oct/28:
W14 Nov/4:
W15 Nov/11:
W16 Nov/18:
W17 Nov/25:
Final!!!! DECEMBER/2:
Total loss:
What I've learned about myself:0 -
nighthawk584 wrote: »Cool, this ends on my birthday Dec 1st...count me in!
SW 280
CW 223 (7/27/2019)
GW 195
W1 8/4:
W2 8/11:
W3 8/18:
W4 8/25:
W5 9/1:
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:
0 -
I’m starting late, so for me it will be a 8-week challenge. Dec 1 is my birthday. Lost 14 pounds so far. Would love to lose another 16-20 by Dec 1 and I am hoping this challenge and the participants will help me.
SW: 270
CW: 256
W1 10/6: 256
W2 10/13:
W3 10/20:
W4 10/27:
W5 11/3:
W6 11/10:
W7 11/17:
W8 11/24:
W9 12/1:
Total loss:1 -
Start: 178
Goal: 135
W1 8/5: 144.6
W2 8/12: 145.0
W3 8/19: 146.7
W4 8/26: 146.9
W5 9/2: NS OUT OF TOWN
W6 9/9: 147.0 has been a rough couple of weeks. Hopefully I can get it together and lose that last 10 pounds that I need to.
W7 9/16: 146.3 down from last Monday and I think I would have even been lower, but TOM is showing up today.
W8 9/23: 145.4 finally back on track and moving back down on the scale.
W9 9/30: 145.9 was 140.9 yesterday, but had way to much alcohol and snack foods for the Cowboys game last night.
W10 10/7: 143.2 My lowest Monday so far. Finally maybe I can make some progress this month!
W11 10/14:
W12 10/21:
W13 10/22:
W14 11/4:
W15 11/11:
W16 11/18:
W17 11/25:
Final!!!! 12/2:
Total loss:
What I've learned about myself:2 -
(Late) SW: 152.2
12/01 GW: 142.2
Ultimate dreamweaver GW: 125
W5 9/1: 152.2 -- [In which I felt uncomfortable with my body, disgusted with myself--but optimistic that I can take charge of dropping the excess weight.]
W6 9/8: 148.8 -- [In which I felt like a) maybe the previous week was a fluke, and/or b) maybe the weight will just sort of fly off at a rapid clip: no problem.]
W7 9/15: 147.8 -- [In which I realized that not every week would be a 3-lb. drop]
W8 9/22: 148.8 -- [In which I felt demoralized.]
W9 9/29: 147.5 -- The past few weeks I have not been drinking as much water as I've been told (by a registered dietician) to drink. For a variety of reasons, including the fact that I eat a very high fiber diet (I'm vegan and I eat very little processed food), I'm supposed to aim for about 16 cups/day. Too many days I've not had even close to that amount. Also, have not been prioritizing exercise. Time to refocus on water, walking, and the gym!
W10 10/6: 146.9 Still having a hard time making myself drink water!
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:2 -
I am in
SW = 18 stone 4lbs
CW = 18 stone 4lbs
0 -
Cool, this ends on my birthday Dec 1st...count me in!
SW 280
CW 223 (7/27/2019)
UGW 180
W1 8/4: 220.4 (officially 60 lbs down from my SW)
W2 8/11: 217.8 (my lowest was 217.6 this week then back to 219 and ended here today )
W3 8/18: 216.2
W4 8/25: 215 (one month down, -5.4 lbs, -65 lbs total)
W5 9/1: 213.6
W6 9/8: 213.8(this week, I'm holding onto water weight because of medication adjustment. hopefully it sorts out in a week or two but yesterday I was 216, so all is looking in the right direction.)
W7 9/15: 211.8
W8 9/22: 209.8 (I was actually shocked I lost 2 lbs this week! Even went out for Mexican food, which I rarely go out to eat. I did hit it pretty hard with cardio and weight training though....Pleasantly surprised!)
W9 9/29: 207.8 (two months complete, -12.6 lbs. for this challenge and -72 lbs. total since April)
W10 10/6: 206.6
W11 10/13: 205.6
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:4 -
SW: 199.6
CW: 187.4
GW: 170
W1 8/4: 199.6
W2 8/11: 195.0
W3 8/18: 194.8
W4 8/25: 192.5
W5 9/1: 190.0
W6 9/8: 192.5
W7 9/15: 191.0
W8 9/22: 190.8
W9 9/29: 190.2
W10 10/6: 188.6
W11 10/13: 187.44 -
Starting weight: 210.8
Goal Weight: 190
UGW: 150
W4 8/25: 209.7
W5 9/1: 206.8
W6 9/8: 205.2 - I always forget to log on the thread but I'm doing it!!
W7 9/15: 202.9 - Not obese anymore!! Just severely overweight 😂💪Next goal is to be under 200lb by the end of September!
W8 9/22: 200 - was 199.5lb yesterday woooohoo! It's going! I started going to the gym now as well! 10.8lbs down since the beginning of this challenge; I'm gonna crush this 20lb goal!
W9 9/29: 198.4 - I went out to eat last night and feel like I may be retaining some water but overall, a good week! Bring it, October! I'm ready for your Thanksgiving and Halloween temptations lol.
W10 10/6: 196.2 14.6lbs down since the start of the challenge yessss! Now to drop the water from the weekend!
W11 10/13: 193.1 Now this was a great week and I got rid of the water ;D I just realized I'm 3lbs away from my challenge goal weight so I'll need to reevaluate 😁 Down 17.7lbs since beginning this challenge 😁😁
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:5 -
CW: 164.2 lbs
GW Dec 2019: 150 lbs
UGW: 140 lbs
Wk 7 9/15 - 164.2 lbs
Wk 8 9/22 - 164.4 lbs, technically last Friday when I started with MFP again, I was at 166 lbs, so I’m ok with this. Plus I have given up the massive amounts of sugar that I’m used to consuming which meant I had a massive migraine for 3 days and could barely function. I’m off the hooch, (and by hooch I mean those 1.25 liters of Coke and candy everyday) and feeling so much better.
Wk 9 9/29 - 162.4 lbs
Wk 10 10/6 - 161.4 lbs
Wk 11 10/13 - 160.8 lbs - I’ve been bouncing around all week because my youngest is celebrating his birthday tomorrow and we had family parties and whatnot all week. Hopefully this coming week will be a little better. Also celebrating more than 30 days with no soda! I’m so excited!6 -
CW 261.9
GW 240 (or less!)
W1-7 in previous posts, cut to avoid overly long posts.
W8 9/22: 248.4. Down .2 from last week. Best this week was 247.0 yesterday and Friday, but I way overdid it tailgating yesterday. The team won 72-20. No tailgating the next 3 weekends, but it is our anniversary and my birthday next week, then back to back weddings the next two weekends.
W9 9/29: 246.4, best 245.6 yesterday. It’s my anniversary today and my birthday on Wednesday!
W10 10/6: out of town. 246.8 on the 4th, 248.4 on the 7th.
W11 10/13: 244.4. Best this week: 243.6 yesterday. Down 2 lbs from my last “official” weigh in 2 weeks ago. Yesterday marked the last of my 3 week long “event” period, with my wedding anniversary, my birthday, and 2 weddings. The previous 2 weeks were basically maintenance weeks, but i feel I’m back on track this week and ready to keep moving forward.
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:5 -
I was away last week and my weigh in on Friday the day after I got back was 206.4. Thankfully, it was water weight and has come back off! I was worried cuz I really did not eat well while on holiday. 🙂
SW 211
GW 190
W1 8/4: 210
W2 8/11: 208.2
W3 8/18: 207.2
W4 8/25: 206.4
W5 9/1: 206.6 (wrong direction!)
W6 9/8: 205.2
W7 9/15: 202.6
W8 9/22: 201.8
W9 9/29: 203.2
Half Way Weight Loss!: 7.8
W10 10/6: travelling - no scale
W11 10/13: 202
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
4
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