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NO MORE LATE NIGHT SNACKING -- OCTOBER 2019 CHALLENGE
Replies
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I am not really sure where I am - so my stats are a little estimated
ME:4
LNS:31 -
Had dental work this morning, so I've been eating soup and yogurt.
Thought to treat myself some ice cream, but the 2 flavors we have in the freezer have nuts/crunchy stuff which I can't eat.
So no ice cream for me.
And I went to bed early.
Me: 6*
LNS: 1
Amanda4 -
So glad I found this thread! Starting today.
Me: 0
LNS: 1
I have a habit of having a snack in bed while watching TV 😫1 -
Me 4*
LNS 12 -
Monday check in
Me: 5
LNS: 3
Streak - at least 23 -
Me 4
LNS 3*1 -
Me7
Lns03 -
Me: 6
LNS: 1
Streak: +23 -
Me : 3
LNS : 04 -
Me: 7
LNS: 1
Streak: +33 -
Me 5*
LNS 12 -
Me: 8 - LNS: 0
Did not eat past 7! Stress seems to have he counter effect these days 😉2 -
Me 4
LNS 4* I am out of control. Someone wave a wand over me and change me back.2 -
Me8
Lns02 -
Tuesday check in
Me: 5
LNS: 4
Streak - 02 -
ME:6
LNS:31 -
Hi I need to do this starting today. I’ll check in tomorrow3
-
Me: 7*
LNS: 2
Amanda2 -
@tolamarie if I can do it, you can do it! Tonight’s the night!2
-
Me: 7
LNS: 2
Streak: 02 -
Me9
Lns01 -
Wednesday check in
Me: 5
LNS: 5
Streak - 0
I have no problem UNLESS my dog has to go out during the night.. then the kitchen calls like a sirens song.1 -
Me 6*
LNS 1
Tolamarie *poof* you are back in control! Brushing my teeth and putting in my nightguard sometimes serves as a deterrent. Also, maybe do a clay facemask or something gooey! Then, paint your nails!
2 -
ME:7
LNS:31 -
Me 4
LNS 5*
Thanks to those who commented. I didn't get control yesterday, but I think I am climbing back on the wagon today.
2 -
ME: 1
LNS: 02 -
Me : 4
LNS : 12
This discussion has been closed.
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