Just give me one month - October

Starting Weight: 213
Starting Wt this month: 206
Goal Wt this month: 201
Ultimate goal Wt: 135
September -7lbs
1 Oct - 206.0
2 Oct - 204.4
3 Oct - 203.2
4 Oct - 203.0
5 Oct - 202.0
6 Oct - 203.4
7 Oct - 203.8
8 Oct - 203.2
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Starting weight 184.5 lbs
Goal weight this month 125 lbs
July weight loss - 4.6 lbs
August weight loss - .5 ::(
September Weight Loss - 6.3


1 Oct - 173
2 Oct - 172.1
3 Oct - 172;3
4 Oct - 173,3
5 Oct - 173.3
6 Oct - 173.7
7 Oct - 173.3
8 Oct - 172.6

Starting weight: 157
Start weight this month: 133.6
Goal weight this month: 128
Target goal weight: 125


1 Oct -134.4
2 Oct—133.2
3 Oct—132.6
4 Oct—131.6 after 23,000 steps yesterday!!
5 Oct—130 I’m in charge of all the Homecoming festivities and didn’t eat much. I know this rate of loss isn’t accurate or sustainable. I just hope it doesn’t go up too much.
6 Oct—131.3 and it’s coming back
7 Oct—131.4
8 Oct—131.0

Starting weight: 212.3
Start weight this month: 196.6
Goal weight this month: 189
UGW: 145-150

17 lbs lost so far!

1 Oct - 196.6
2 Oct - 196.8
3 Oct - 195.9
4 Oct - 196.2
5 Oct - 195.8
6 Oct - 196.3
7 Oct - 196.2
8 Oct - 195.3
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Hi all,

I've been lurking on MFP for quite a while but have never participated so this is my first challenge! Looking forward to jump-starting my weight loss with your help! I'm also hoping to overcome my love affair with potato chips this month!

Starting weight 208.8 lbs
Start weight this month 208.8 lbs
Goal weight this month 200.8 lbs
Target goal weight 165lbs



We can do this!

1 Oct - 208.8 So it begins! (GO TEAM!)
2 Oct - 205.2 Ah, the joys of the beginning! (and the end of my TOM) Woot - I'll take it
3 Oct - 204.6 Woot! Headed in the right direction! Packing lunches in the evening seems to be helping. A little apprehensive about the weekend (we'll be out of town) since that is usually when I sabotage my progress. Hmm
4 Oct - 204.2 Good morning! Starting to level out, I think. This is as focused as I've been in a very long time so I am so proud that I've weighed, tracked, and logged for 4 days in a row! Today, I will drink water like it's my job!
5 Oct -203.8 Woot! Looking good!
6 Oct -205.2
7 Oct -206.8
8 Oct -208.2 Oh dear. My first of three weekends out of town this month was a huge challenge! This week I'll be going back to basics: packing lunch, drinking water, 30 mins of exercise. Slow and steady!
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Starting weight 181.1
Start weight this month 174
Goal weight this month 168
Target goal weight 154

August -2.2lb
September +1.3lb

01 Oct: 174.0 looking forward to a month of routine after a messy September, life happens
02 Oct: 173.0 took a late exercise class last night, perhaps I should do it more often
03 Oct: 173.5
04 Oct: 173.4
05 Oct: weekend
06 Oct: weekend
07 Oct: 173.8 I'm ready to say goodbye to the 173s...
08 Oct: 173.4 🙂

Starting weight 178
Start weight this month 140.9
Goal weight this month 138.5
Target goal weight 135

May gained: 1.1 pounds (149.3)
June lost: 3.4 pounds (145.9)
July lost: 2.2 pounds (143.7)
August lost: 0.1 pounds (143.6) maintained
September lost: 2.7 pds (140.9)

We can do this


29 Sept - 140.9
30 Sept - 145.9 (Monday not a real number)

1 Oct - 146.5 I have no clue. Maybe water, maybe my medication change. Who knows. Hopefully it will be back down soon.
2 Oct - 143.9 way better. Hopefully the other 3 pounds are gone in the next couple of days
3 Oct - 143.2 would have been lower, but ate pizza last night and a couple of wings.
4 Oct - 142.0 did really well yesterday and should stay on track for today
5 Oct - 141.5 ok with this. Hoping not to go up to much this weekend
6 Oct - 141.5 nice!
7 Oct - 143.2 one of my lowest Monday’s so far.
8 Oct - 144.9 not bad for a 3 day weekend. Movie yesterday and didn't eat any popcorn,but did some snacking after we got home.
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Joining a bit late but luckily I was tracking my weight anyway and I really need some motivation and accountability. I'm starting my journey again for the millionth time as of Oct so would be great to get a good start to keep me going. I also love that we are tracking daily because I always feel like I shouldn't admit that as everyone tends to encourage weekly weigh-ins only but my weight can fluctuate so much in one week it'd be nice to break it down and see if maybe there is a pattern that I can work on!

Start weight this month 162.4
Goal weight this month 152.6
Ultimate Target goal weight 125


1 Oct -162.4
2 Oct -160
3 Oct -158.2
4 Oct - 158.2
5 Oct - 160.2
6 Oct - 159
8 Oct -159.6

I have been under my calories since the 1st and been doing 30mins HIIT everyday so a bit annoying with the fluctuation but going in the right direction at least

fatoldladyonamission wrote: »

Starting weight 325lbs 22nd August 2019
Start weight this month 297.6
Goal weight this month 285
Target goal weight 165lbs possibly less undecided yet!


Sept lost 14.9lbs

Setting a slightly less ambitious goal this month but loving these threads! Let's do this! Happy October all 😊

1 Oct - 297 Great start! 😊

2 Oct - 297.4 Not so great but I already know I didn't drink enough water yesterday so I know it'll go again!

3 October 296.3! Yay! Pleased with that and confirms that yesterday was a lack of drinking water!

4 October 295.9 still going in the right direction for now but I think that may change tomorrow!

6 October 294.4 didn't weigh yesterday, was up early to do a major road trip and not awake enough. Happy to see it's still going in the right direction though! 😁

7 October 294.6 To be expected after having dinner out yesterday and not drinking enough water. Still on track for the 285 by the end of the month I hope!

8 October 293.5 Delighted with this. Takes me out of the 21 stone bracket and pops me into the very top of the 20st bracket. Still too much but all going in the right direction 😁

Well done!

Starting weight: 121.7kg/268.3lb
Start weight this month: 111.7kg/246.2lb
Goal weight this month 107kg/235lb
Target goal weight 65kg/143lb

Sept lost: 5.4kg/11.9lb

Loss so far this month: 2.0kg/4.4lb
Total Loss: 12.0kg/26.4lb
Height: 168cm (5'6")

Let's do this!!

1 Oct - 111.7kg/246.2lb 😃
2 Oct - 111.8kg/246.4lb 😐
3 Oct - Scale batteries ran down 😩
4 Oct - 111.1kg/244.9lb 😃
5 Oct - 110.9kg/244.4lb 😃
6 Oct - 111.3kg/245.3lb 😷 Have a horrible cough and cold.
7 Oct - 111.3kg/245.3lb 😑 Cold almost gone.
8 Oct - 109.7kg/241.7lb 😐 Feeling dehydrated.
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Starting weight: 79.9Kg (80 was THE line)
Current weight: 74 Kg
Goal weight: 60ish
October goal: 72Kg/159


Oct 1 - 74Kg/163
Oct 2 - 74Kg/163 weight taken later in day
Oct 3 - 74.3Kg/164 Late weigh again just had lunch 😒 school holidays are making things very hard 😣
Oct 4 - 73.1/161 early weigh empty stomach
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Oct 6 - 74Kg not surprised. Had a day at the races eating and drinking, great day but wish there was zero Cal champagne 🙄

Oct 7 - 73.4/161.8 I’ve missed a day, can’t keep up 🤪
Oct 8 - 73/160.8
Oct 9 - 73.4/161.8 Very late. I am weighing at such random times. Calories are ok, excercise is going good
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Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 198.2 lbs
Goal weight this month 195 lbs
Target goal weight 155 lbs which is my pre stroke weight

May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same

30 September 198.8 lbs
1 Oct 199 lbs
2 Oct 200.4 lbs 😞 not what I expected!
3 Oct 200 lbs
4 Oct 199.8 lbs 🤞trying to do more exercise
5 Oct 199.8 lbs 🙂 happy its not an increase but last night might catch up with me tomorrow! We’ll see! 🤞
6 Oct 199.2 lbs 🙂
7 Oct 200.6 lbs
8 Oct 200 lbs
9 Oct 201 lbs 😞

Start weight 86
Start weight this month 80.8
Goal weight this month 76.0
Goal weight 60

1 Oct - 80.8 😎
2 Oct - 81. 0 😏
3 Oct - 80.7😊
4 Oct - 79.9😎
5 Oct - 79.6😊
6 Oct - 80.8 beersies 🍻🍺 worth every sip
7 Oct - 80.8 need a good 💩 lol
8 Oct - 80.8 still need a good 💩
9 Oct - 81.0 😄 had a good 💩 but overate. Overate tonight too. No regrets 😎

Starting Weight: 213
Starting Wt this month: 206
Goal Wt this month: 201
Ultimate goal Wt: 135
September -7lbs
1 Oct - 206.0
2 Oct - 204.4
3 Oct - 203.2
4 Oct - 203.0
5 Oct - 202.0
6 Oct - 203.4
7 Oct - 203.8
8 Oct - 203.2
9 Oct - 203.4 I can feel the water retention in my legs after running yesterday
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May lost 8 lbs
June lost 1.6 lbs
July lost 2 lbs
August lost 4.2 lbs
September lost 6.6 lbs

Starting weight: 234
October goal: 207
Goal weight: 180, then reevaluate.

1 Oct - 211.6
2 Oct - 212
3 Oct - 212 (My TDEE numbers are frustrating me so much. I have a very sedentary desk job, but I work out everyday, so I'm getting SOME activity in. And yet, my "maintenance" calories seem to be less than 10x my body weight, which seems wrong. Or maybe I'm just old!)
4 Oct - 211.6 (Tomorrow should be interesting. I had a normal breakfast, pigged out on sushi for lunch, but MFP doesn't seem to think it was too bad, and am having dinner out tonight. I'm expecting tomorrow's numbers to be GARBAGE, but fingers crossed)
5 Oct - 212.8 (Yep...there it is. It was actually 215 at my normal weighing time, but I got stubborn and stayed in bed and didn't eat until it got down to a more reasonable number!)
6 Oct - 211.8
7 Oct - 211.8 (Discipline is the word for today. I'm ready for a new "first 3 digits" number.)
8 Oct - 211 (I feel this may be an outlier; I hit my calorie limit EARLY yesterday...like 5pm. So technically I'd been fasting for 14 hours prior to this weigh-in).
9 Oct - 210.2
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