Just give me one month - October

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  • skinnytacular
    skinnytacular Posts: 159 Member
    Start weight this month 179.4
    Goal weight this month 171.7 (trying for 1.7 lbs per week even though MFP tells me only 1.1 is possible)
    Ultimate Target goal weight 130


    1 Oct -179.4
    2 Oct -179.2
    3 Oct -177.6--ok, I was at this weight for one day about 2 weeks ago. I was so happy to see it but immediately went back up. Lets hope it sticks this time. I did exercise for 45 mins yesterday, about 15 mins more than my usual weekday cardio.
    4 Oct - 177.6 Well, it stuck! For one day at least. Ha! have a great weekend everyone.
    5 Oct - 179.0 whoops! sodium!
    6 Oct - 178.7
    7 Oct - 178.7 weekends are hard :(
    8 Oct - 178.7 yep, still there. If only I were trying to maintain!
    9 Oct - 177.2 OK, there's the number I was looking for! 170 here I come. My coach recommends a target weekly weight loss of 1/2 pound given my track record. Humbling! I'm going to up the strength training to build more muscle. Will probably wreak havoc on the scale for the short term with, hopefully, long term pay off.
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  • mrdengue
    mrdengue Posts: 171 Member
    caitiedid5 wrote: »
    Starting weight 166.6
    Start weight this month 162.4
    Goal weight this month 157
    Target goal weight 140

    Sept lost 4.8 lbs

    1 Oct - 162.4 - I don’t get why I am stuck between 161.8 and 162.4 lbs... 🙄
    2 Oct - 162.8 lbs - I kind of asked for it, didn’t I? Lol! I’m pretty bloated and gross feeling so I figure it will go away at some point.
    3 Oct - 161.6 lbs
    4 Oct - 161.4 lbs - we’re creeping down... 😂
    5 Oct - 161.0 lbs - still creeping...
    6 Oct - 161.4 lbs - ugh. That’s all I have to say.
    7 Oct - 162.0 lbs - and I’m feeling awful today.
    8 Oct - I didn’t have the heart to weigh in today.
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    LOL, it happens...its ok!...
  • mrdengue
    mrdengue Posts: 171 Member
    Highest Weight: 304lbs (nov 2013)
    Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
    June Started with 196lbs and finished with 180lbs (16 pounds)
    July Started with 182lbs and finished with 173lbs (9 pounds)
    August Started with 173lbs and finished with 167 (6 pounds)
    September Started with 168lbs and finished with 163.9 (4.1 pounds)
    October Started with 164lbs and finished with ....

    MSW: 164lbs
    MGW: 162lbs
    UGW: 160 (this is the weight I want)
    CW: 162.4

    Day/Weight/Comment

    1 Oct - 164 Ok, lets start.
    2 Oct - 163.8 I'm ok with this
    3 Oct - 162.9 I'm super happy about this... I did OMAD yesterday because I was all day at the office.
    4 Oct - 162.2 Good!, but here comes the weekend...
    5 Oct - 161.9 Trying to survive weekend
    6 Oct - 162 Weekend.
    7 Oct - 163.6 Stupid Weekends
    8 Oct - 162.7 Better
    9 Oct - 162.4 mmkay
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    0.4 lbs to my MGW!!
    2.4 lbs to my UGW
  • laceydokkenproctor
    laceydokkenproctor Posts: 29 Member
    Hi all,

    I've been lurking on MFP for quite a while but have never participated so this is my first challenge! Looking forward to jump-starting my weight loss with your help! I'm also hoping to overcome my love affair with potato chips this month! :)

    Starting weight 208.8 lbs
    Start weight this month 208.8 lbs
    Goal weight this month 200.8 lbs
    Target goal weight 165lbs



    We can do this!

    1 Oct - 208.8 So it begins! (GO TEAM!)
    2 Oct - 205.2 Ah, the joys of the beginning! (and the end of my TOM) Woot - I'll take it :)
    3 Oct - 204.6 Woot! Headed in the right direction! Packing lunches in the evening seems to be helping. A little apprehensive about the weekend (we'll be out of town) since that is usually when I sabotage my progress. Hmm
    4 Oct - 204.2 Good morning! Starting to level out, I think. This is as focused as I've been in a very long time so I am so proud that I've weighed, tracked, and logged for 4 days in a row! :) Today, I will drink water like it's my job!
    5 Oct -203.8 Woot! Looking good!
    6 Oct -205.2
    7 Oct -206.8
    8 Oct -208.2 Oh dear. My first of three weekends out of town this month was a huge challenge! This week I'll be going back to basics: packing lunch, drinking water, 30 mins of exercise. Slow and steady! :)
    9 Oct -207.0 Back to tracking and I drank a TON of water yesterday. Woot! Progress (even if it is just transtional...) :)
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  • jenn990205
    jenn990205 Posts: 1,207 Member
    Starting weight 178
    Start weight this month 140.9
    Goal weight this month 138.5
    Target goal weight 135

    May gained: 1.1 pounds (149.3)
    June lost: 3.4 pounds (145.9)
    July lost: 2.2 pounds (143.7)
    August lost: 0.1 pounds (143.6) maintained
    September lost: 2.7 pds (140.9)

    We can do this


    29 Sept - 140.9
    30 Sept - 145.9 (Monday not a real number)

    1 Oct - 146.5 I have no clue. Maybe water, maybe my medication change. Who knows. Hopefully it will be back down soon.
    2 Oct - 143.9 way better. Hopefully the other 3 pounds are gone in the next couple of days
    3 Oct - 143.2 would have been lower, but ate pizza last night and a couple of wings.
    4 Oct - 142.0 did really well yesterday and should stay on track for today
    5 Oct - 141.5 ok with this. Hoping not to go up to much this weekend
    6 Oct - 141.5 nice!
    7 Oct - 143.2 one of my lowest Monday’s so far.
    8 Oct - 144.9 not bad for a 3 day weekend. Movie yesterday and didn't eat any popcorn,but did some snacking after we got home.
    9 Oct - 143.6
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  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    Starting weight: 198 lb
    Start weight this month 155.5
    Goal weight this month 151.5
    Target goal weight: 145

    August: -5.5 lb
    September: -3.5 lb

    1 Oct- 154.4lb :)
    2 Oct- 155.2lb - Meh, late dinner lastnight and it's TOM. No surprise!
    3 Oct- 154.2lb
    4 Oct- 154.4lb
    5 Oct- no weigh day
    6 Oct- no weigh day
    7 Oct- 154.2 lb. Feeling good about this number right now. I wasn't super strict over the weekend, I also started a new workout last week so I was expecting to hold onto a little bit of water weight due to that & dinner lastnight was late and salty.... overall. A weekend win! Time to get serious again for the week!!
    8 Oct- 154.4 lb - Not sure what this is about. I was good yesterday *shrugs*
    9 Oct- 153 lb - WOOT WOOT!!! I had a feeling I was due for a drop! I have been feeling smaller... but the scale was not reflecting it yet.
  • mrdengue
    mrdengue Posts: 171 Member
    kellyswimmer wrote: »
    Starting weight 12.06
    Start weight this month 10.11
    Goal weight this month 10.06 ( 2 stone lost)
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds

    We can do this

    1 Oct - 10.11 need to move off this number now.
    2 Oct - 10.10 at last. Was on 10.11 for about 2 weeks.
    3 Oct - 10.10 happy with this. Need to try to drink more water.
    4 Oct - 10.10 Ok with this.
    5 Oct - 10.09 😀
    6 Oct - 10.09 delighted. Chinese last night.
    7 Oct - 10.09 not very well. Sore throat again.
    8 Oct - 10.09 ok with this
    9 Oct - 10.10. Not the best day for food. Up at 4am. Could not wait until normal breakfast time at 11am. Then hungry all day. Late evening dinner too. Weekends are not the problem for me but the early 4am starts.
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    Thats ok!!...you'll be back to 10.09 in no time
  • mrdengue
    mrdengue Posts: 171 Member
    brittgreenlikethecolor88 wrote: »
    Starting weight: 198 lb
    Start weight this month 155.5
    Goal weight this month 151.5
    Target goal weight: 145

    August: -5.5 lb
    September: -3.5 lb

    1 Oct- 154.4lb :)
    2 Oct- 155.2lb - Meh, late dinner lastnight and it's TOM. No surprise!
    3 Oct- 154.2lb
    4 Oct- 154.4lb
    5 Oct- no weigh day
    6 Oct- no weigh day
    7 Oct- 154.2 lb. Feeling good about this number right now. I wasn't super strict over the weekend, I also started a new workout last week so I was expecting to hold onto a little bit of water weight due to that & dinner lastnight was late and salty.... overall. A weekend win! Time to get serious again for the week!!
    8 Oct- 154.4 lb - Not sure what this is about. I was good yesterday *shrugs*
    9 Oct- 153 lb - WOOT WOOT!!! I had a feeling I was due for a drop! I have been feeling smaller... but the scale was not reflecting it yet.


    Well done!
  • CaitlinELaird
    CaitlinELaird Posts: 106 Member
    Starting weight 166.6
    Start weight this month 162.4
    Goal weight this month 157
    Target goal weight 140

    Sept lost 4.8 lbs

    1 Oct - 162.4 - I don’t get why I am stuck between 161.8 and 162.4 lbs... 🙄
    2 Oct - 162.8 lbs - I kind of asked for it, didn’t I? Lol! I’m pretty bloated and gross feeling so I figure it will go away at some point.
    3 Oct - 161.6 lbs
    4 Oct - 161.4 lbs - we’re creeping down... 😂
    5 Oct - 161.0 lbs - still creeping...
    6 Oct - 161.4 lbs - ugh. That’s all I have to say.
    7 Oct - 162.0 lbs - and I’m feeling awful today.
    8 Oct - I didn’t have the heart to weigh in today.
    9 Oct - 161.0 lbs :) Still feeling kind of crappy, but I'm ok with this weigh-in today
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  • fatoldladyonamission
    fatoldladyonamission Posts: 581 Member
    Starting weight 325lbs 22nd August 2019
    Start weight this month 297.6
    Goal weight this month 285
    Target goal weight 165lbs possibly less undecided yet!


    Sept lost 14.9lbs

    Setting a slightly less ambitious goal this month but loving these threads! Let's do this! Happy October all 😊

    1 Oct - 297 Great start! 😊

    2 Oct - 297.4 Not so great but I already know I didn't drink enough water yesterday so I know it'll go again!

    3 October 296.3! Yay! Pleased with that and confirms that yesterday was a lack of drinking water!

    4 October 295.9 still going in the right direction for now but I think that may change tomorrow!

    6 October 294.4 didn't weigh yesterday, was up early to do a major road trip and not awake enough. Happy to see it's still going in the right direction though! 😁

    7 October 294.6 To be expected after having dinner out yesterday and not drinking enough water. Still on track for the 285 by the end of the month I hope!

    8 October 293.5 Delighted with this. Takes me out of the 21 stone bracket and pops me into the very top of the 20st bracket. Still too much but all going in the right direction 😁

    9 October 293.8 well it couldn't carry on going down forever! Luckily didn't go up much so I'm happy with that. Onwards and downwards 😊
  • Hopehaswings97
    Hopehaswings97 Posts: 38 Member
    Starting weight 210 lbs

    Start weight this month 179 lbs
    Goal weight this month 175 lbs
    Target goal weight 120 lbs

    1 Oct - 179 lbs
    2 Oct - 178 lbs :)
    3 Oct -179.4 lbs - ugh, water weight. I've been eating just over 1,000 calories so I know that has to be the reason.
    4 Oct - 179 lbs
    5 Oct - 178 lbs
    6 Oct - 177.4 lbs - Yay! This is much better :D
    7 Oct - 177.8 lbs - I started taking fiber pills to help with constipation, so hopefully it'll go back down
    8 Oct - 178.5 lbs - It didn't go down yet, but I have been staying in my calories, so I hope it will soon
    9 Oct - 178.5 lbs
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  • lacatgirl
    lacatgirl Posts: 359 Member
    Starting weight 184.5 lbs
    Goal weight this month 125 lbs
    July weight loss - 4.6 lbs
    August weight loss - .5 ::(
    September Weight Loss - 6.3


    1 Oct - 173 :)
    2 Oct - 172.1
    3 Oct - 172;3
    4 Oct - 173,3
    5 Oct - 173.3
    6 Oct - 173.7
    7 Oct - 173.3
    8 Oct - 172.6
    9 Oct - 172.5 - so slow!!
  • ShawnaE10123
    ShawnaE10123 Posts: 68 Member
    Starting weight: 232.0
    Oct 1 weight: 200.2
    Goal weight: 150 (for now)
    October goal: 195

    September loss 18.2lbs
    October loss so far 2lbs

    Oct 1 - 200.2
    Oct 2 - 199.2
    Oct 3 - 199.0
    Oct 4 - 198.2 just had dinner at 9pm 🙄
    Oct 5 - 198.8 last nights late dinner 👎
    Oct 6 - 198.0
    Oct 7 - 198.2 just had dinner at 730 🙄
    Oct 8 - 198.0
    Oct 9 - 198.2 🤪 198 is driving me nuts
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    It would be really nice to see anything other than 198 tomorrow.
  • KathynDes
    KathynDes Posts: 116 Member
    Starting weight: 79.9Kg (80 was THE line)
    Current weight: 74 Kg
    Goal weight: 60ish
    October goal: 72Kg/159


    Oct 1 - 74Kg/163
    Oct 2 - 74Kg/163 weight taken later in day
    Oct 3 - 74.3Kg/164 Late weigh again just had lunch 😒 school holidays are making things very hard 😣
    Oct 4 - 73.1/161 early weigh empty stomach
    Oct 5 -

    Oct 6 - 74Kg not surprised. Had a day at the races eating and drinking, great day but wish there was zero Cal champagne 🙄

    Oct 7 - 73.4/161.8 I’ve missed a day, can’t keep up 🤪
    Oct 8 - 73/160.8
    Oct 9 - 73.4/161.8 Very late. I am weighing at such random times. Calories are ok, excercise is going good
    Oct 10 - 72.7/160.3 early weigh empty stomach
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  • maxinefurness
    maxinefurness Posts: 318 Member
    Starting weight -12.5
    Start weight this month -
    Goal weight this month -11.7
    Target goal weight - 9.10

    Did really well in June and July, not so bad in August...but September went really bad and I put it all weight back on 😔 need to fix it and try harder this month!

    1 Oct - 11.12
    2 Oct - 12.0 😫
    3 Oct - 12.0
    4 Oct - 11.13
    5 Oct - weekend away
    6 Oct - weekend away
    7 Oct - 12.0
    8 Oct - 11.13
    9 Oct - 11.12
    10 Oct - 11.12
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  • tawtyping
    tawtyping Posts: 391 Member
    Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
    Start weight this month 198.2 lbs
    Goal weight this month 195 lbs
    Target goal weight 155 lbs which is my pre stroke weight

    May put on 1 lb
    June put on 0.2 lbs
    July put on 1.8 lbs
    August put on 0.8 lbs
    September stayed the same

    30 September 198.8 lbs
    1 Oct 199 lbs
    2 Oct 200.4 lbs 😞 not what I expected!
    3 Oct 200 lbs
    4 Oct 199.8 lbs 🤞trying to do more exercise
    5 Oct 199.8 lbs 🙂 happy its not an increase but last night might catch up with me tomorrow! We’ll see! 🤞
    6 Oct 199.2 lbs 🙂
    7 Oct 200.6 lbs
    8 Oct 200 lbs
    9 Oct 201 lbs 😞
    10 Oct 200.8 lbs
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Starting weight 12.06
    Start weight this month 10.11
    Goal weight this month 10.06 ( 2 stone lost)
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds

    We can do this

    1 Oct - 10.11 need to move off this number now.
    2 Oct - 10.10 at last. Was on 10.11 for about 2 weeks.
    3 Oct - 10.10 happy with this. Need to try to drink more water.
    4 Oct - 10.10 Ok with this.
    5 Oct - 10.09 😀
    6 Oct - 10.09 delighted. Chinese last night.
    7 Oct - 10.09 not very well. Sore throat again.
    8 Oct - 10.09 ok with this
    9 Oct - 10.10. Not the best day for food. Up at 4am. Could not wait until normal breakfast time at 11am. Then hungry all day. Late evening dinner too. Weekends are not the problem for me but the early 4am starts.
    10 Oct - 10.09 ok with this. Must drink more water today.
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  • Toria718
    Toria718 Posts: 396 Member
    Starting Weight: 213
    Starting Wt this month: 206
    Goal Wt this month: 201
    Ultimate goal Wt: 135
    September -7lbs
    1 Oct - 206.0
    2 Oct - 204.4
    3 Oct - 203.2
    4 Oct - 203.0
    5 Oct - 202.0
    6 Oct - 203.4
    7 Oct - 203.8
    8 Oct - 203.2
    9 Oct - 203.4
    10 Oct - 202.4 yay going back down!
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  • lacatgirl
    lacatgirl Posts: 359 Member
    Starting weight 184.5 lbs
    Goal weight this month 125 lbs
    July weight loss - 4.6 lbs
    August weight loss - .5 ::(
    September Weight Loss - 6.3


    1 Oct - 173 :)
    2 Oct - 172.1
    3 Oct - 172;3
    4 Oct - 173,3
    5 Oct - 173.3
    6 Oct - 173.7
    7 Oct - 173.3
    8 Oct - 172.6
    9 Oct - 172.5
    10 Oct - 171.2 :D
  • Mom4diet
    Mom4diet Posts: 56 Member
    Starting Weight: 183.9
    (post giving birth in June)
    Starting weight this month: 168.1
    Goal weight this month: 165.5
    (It's going to be a hard month to diet, so I want to be realistic and set myself up for success.)
    Target goal weight: 140

    July loss: +1
    August loss: -2.5
    September loss: -3.5

    October 1
    October 2: 168.3 :) considering I ate a lot and didn't record for the last two days
    October 3: 168.3
    October 4: 166.5 ;) wow!
    October 5
    October 6: was 168 something. I ate a lot on Saturday the 5th. But I was still happy, because a few weeks ago I would have been 171 after a day like that.
    I ate better today. Better luck tomorrow! :)
    October 7: 168.3 gotta get back down...
    October 8: 166.8 :)
    October 9:
    October 10: 166.0 ;) (kind of artificial. Didn't really eat much yesterday.)
  • aholmes8989
    aholmes8989 Posts: 85 Member
    Starting weight: 157
    Start weight this month: 133.6
    Goal weight this month: 128
    Target goal weight: 125


    1 Oct -134.4
    2 Oct—133.2
    3 Oct—132.6
    4 Oct—131.6 after 23,000 steps yesterday!!
    5 Oct—130 I’m in charge of all the Homecoming festivities and didn’t eat much. I know this rate of loss isn’t accurate or sustainable. I just hope it doesn’t go up too much.
    6 Oct—131.3 and it’s coming back
    7 Oct—131.4
    8 Oct—131.0
    9 Oct—130.0
    10 Oct—130.8
  • skinnytacular
    skinnytacular Posts: 159 Member
    Start weight this month 179.4
    Goal weight this month 171.7 (trying for 1.7 lbs per week even though MFP tells me only 1.1 is possible)
    Ultimate Target goal weight 130


    1 Oct -179.4
    2 Oct -179.2
    3 Oct -177.6--ok, I was at this weight for one day about 2 weeks ago. I was so happy to see it but immediately went back up. Lets hope it sticks this time. I did exercise for 45 mins yesterday, about 15 mins more than my usual weekday cardio.
    4 Oct - 177.6 Well, it stuck! For one day at least. Ha! have a great weekend everyone.
    5 Oct - 179.0 whoops! sodium!
    6 Oct - 178.7
    7 Oct - 178.7 weekends are hard :(
    8 Oct - 178.7 yep, still there. If only I were trying to maintain!
    9 Oct - 177.2 OK, there's the number I was looking for! 170 here I come. My coach recommends a target weekly weight loss of 1/2 pound given my track record. Humbling! I'm going to up the strength training to build more muscle. Will probably wreak havoc on the scale for the short term with, hopefully, long term pay off.
    10 Oct - 177.6 whoops, one tiny step back. no worries.
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  • yelliezx
    yelliezx Posts: 633 Member
    Starting weight: 212.3
    Start weight this month: 196.6
    Goal weight this month: 189
    UGW: 145-150

    1 Oct - 196.6
    2 Oct - 196.8
    3 Oct - 195.9
    4 Oct - 196.2
    5 Oct - 195.8
    6 Oct - 196.3
    7 Oct - 196.2
    8 Oct - 195.3
    9 Oct - 195.5
    10 Oct - 195
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  • keshaldra
    keshaldra Posts: 101 Member
    May lost 8 lbs
    June lost 1.6 lbs
    July lost 2 lbs
    August lost 4.2 lbs
    September lost 6.6 lbs

    Starting weight: 234
    October goal: 207
    Goal weight: 180, then reevaluate.

    1 Oct - 211.6
    2 Oct - 212
    3 Oct - 212 (My TDEE numbers are frustrating me so much. I have a very sedentary desk job, but I work out everyday, so I'm getting SOME activity in. And yet, my "maintenance" calories seem to be less than 10x my body weight, which seems wrong. Or maybe I'm just old!)
    4 Oct - 211.6 (Tomorrow should be interesting. I had a normal breakfast, pigged out on sushi for lunch, but MFP doesn't seem to think it was too bad, and am having dinner out tonight. I'm expecting tomorrow's numbers to be GARBAGE, but fingers crossed)
    5 Oct - 212.8 (Yep...there it is. It was actually 215 at my normal weighing time, but I got stubborn and stayed in bed and didn't eat until it got down to a more reasonable number!)
    6 Oct - 211.8
    7 Oct - 211.8 (Discipline is the word for today. I'm ready for a new "first 3 digits" number.)
    8 Oct - 211 (I feel this may be an outlier; I hit my calorie limit EARLY yesterday...like 5pm. So technically I'd been fasting for 14 hours prior to this weigh-in).
    9 Oct - 210.2
    10 Oct - 210.6 (Going to a conference tonight. Catered dinner, drinks, networking. A little scared for tomorrow).
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  • CaitlinELaird
    CaitlinELaird Posts: 106 Member
    edited October 2019
    Starting weight 166.6
    Start weight this month 162.4
    Goal weight this month 157
    Target goal weight 140

    Sept lost 4.8 lbs

    1 Oct - 162.4 - I don’t get why I am stuck between 161.8 and 162.4 lbs... 🙄
    2 Oct - 162.8 lbs - I kind of asked for it, didn’t I? Lol! I’m pretty bloated and gross feeling so I figure it will go away at some point.
    3 Oct - 161.6 lbs
    4 Oct - 161.4 lbs - we’re creeping down... 😂
    5 Oct - 161.0 lbs - still creeping...
    6 Oct - 161.4 lbs - ugh. That’s all I have to say.
    7 Oct - 162.0 lbs - and I’m feeling awful today.
    8 Oct - I didn’t have the heart to weigh in today.
    9 Oct - 161.0 lbs :) Still feeling kind of crappy, but I'm ok with this weigh-in today
    10 Oct - 161.2 lbs - We are just playing a game recently! How many days can I stay stuck between 161 and 162? Lol! I’m actually ok with this because yesterday sucked. My youngest son got a concussion and we were in the hospital all night last night and dinner consistent of a pizza I grabbed on the way home at 10 and absolutely no workout. All in all, I’m ok with that number today.
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  • donidaily
    donidaily Posts: 825 Member
    Starting weight 181.1
    Start weight this month 174
    Goal weight this month 168
    Target goal weight 154

    August -2.2lb
    September +1.3lb

    01 Oct: 174.0 looking forward to a month of routine after a messy September, life happens
    02 Oct: 173.0 took a late exercise class last night, perhaps I should do it more often
    03 Oct: 173.5
    04 Oct: 173.4
    05 Oct: weekend
    06 Oct: weekend
    07 Oct: 173.8 I'm ready to say goodbye to the 173s...
    08 Oct: 173.4 🙂
    09 Oct: 173.1 slow and steady
    10 Oct: 171.8 if I can stay below 172 that's 5% down from my starting weight!

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