40+ Club : Where the Cool Kids Are
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caramelgyrlk wrote: »Great day kids, Needless to say it my first meet was nothing short of a rush times ten. I had no idea in real time these meets are over 12 hours. I arrived at 6:30 a.m. and left at 7:15 p.m. I scored 6 out of 9 with my squat disqualifying me 2nd and 3rd attempt. I missed my last bench-press and smashed all 3 dead-lifts. I am now looking at the 2020 schedule so I can start looking at a few to compete in. Cryotherapy took care of my soreness today. The dogs and I took a 3 mile walk and they're pooped and I am still wired (lol). Have a great day kids.
You are RiDiCuLoUsLy STRONG! BOOM!2 -
Mildest of trail trots. My legs are sore as Hell from that Spartan workout!1
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Really happy with how I did at Saturdays competition at my gym. It was a partner competition and we both finished with time to spare which was really our ultimate goal. Starting (again) today with logging and trying to get my weight under control. I would be able to do SO MUCH MORE that I want to at the gym if I wasn't lugging around 40 extra pounds!
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"Body Beast Build: Chest/Tris"=Done!1
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"Body Beast Build: Legs...with sandbags & vest"=Done!1
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Ok, first time here, I am well over the 40+ mark, being 67 years young, but I am determined to make this journey and have positive results.:)
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I lifted all the weights last night...and put down grass seed, now I just need it to rain some!1
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Hey kids, hope all is well. I had quite a bit of accessory work with strict press' being my least favorite. Coach and I have a plan to address my squat deficiency. In other words, more practice and stretching. Keep up the great work everyone.3
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"Body Beast Build: Back/Bis"=Done!2
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“More practice” seems like every coach’s mantra, caramel, lol. Go for it!
I am hitting the weights today. BOOM.1 -
Lifted all the weights...glad today is a recovery day since my foot/ankle are feeling achey.0
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Started week 3 of C25K this afternoon and going to strength class tonight
Feeling every day of my 46 years today0 -
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Great day kids, I'm pooped today and did some walking with my four legged companions. Nice and crisp out today and I like it. Have a great day kids.2
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I love it when you call me "kid".
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Good morning workout today. Best deadlift session I have had in a month. Pulled 3x5x225 for work sets. Pretty good for an old guy. More weight next time. YAASSS!2
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So...I started with an unplanned “cold sprint” this morning for a “warm up”...LOL! There was a Pikachu in a Mimikyu costume about 3-3 1/2 blocks away at the Pokéstop/church.
I ran like Hell!!!
"Body Beast Build: Shoulders"=Done!2 -
So cute!!! I haven't seen any of these yet, but I'm hopeful!!!1
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Morning all-had a hockey game last night at 9 (lost 2-0
) At work today, a bit sore, and I have my weight training workout after work. Need a bit of a push to make sure I get in there lol 1
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