Just give me one month - October

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Replies

  • kellyswimmer
    kellyswimmer Posts: 581 Member
    starting weight 12.06
    Start weight this month 10.11
    Goal weight this month 10.06 ( 2 stone lost)
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds

    We can do this

    1 Oct - 10.11 need to move off this number now.
    2 Oct - 10.10 at last. Was on 10.11 for about 2 weeks.
    3 Oct - 10.10 happy with this. Need to try to drink more water.
    4 Oct - 10.10 Ok with this.
    5 Oct - 10.09 😀
    6 Oct - 10.09 delighted. Chinese last night.
    7 Oct - 10.09 not very well. Sore throat again.
    8 Oct - 10.09 ok with this
    9 Oct - 10.10. Not the best day for food. Up at 4am. Could not wait until normal breakfast time at 11am. Then hungry all day. Late evening dinner too. Weekends are not the problem for me but the early 4am starts.
    10 Oct - 10.09 ok with this. Must drink more water today.
    11 Oct - 10.09. Out for afternoon tea today. Think this will be very hard to log.
    12 Oct - 10.09 need 10.08 now.
    13 Oct - 10.09 😕
    14 Oct - 10.09 🙁
    15 Oct - 10.09 😕 feel very bloated.
    16 Oct - 10.09 still very bloated lots of water today.
    17 Oct -10.09 still bloated. To hit goal this month I need a loss again soon.
    18 Oct - 😀😀 at last 10.08
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  • MySlimGoals
    MySlimGoals Posts: 750 Member
    Starting weight: 121.7kg/268.3lb
    Start weight this month: 111.7kg/246.2lb
    Goal weight this month 107kg/235lb
    Target goal weight 65kg/143lb

    Sept lost: 5.4kg/11.9lb

    Loss so far this month: 2.3kg/5.0lb
    Total Loss: 12.3kg/27.1lb
    Height: 168cm (5'6")

    Let's do this!!

    01 Oct - 111.7kg/246.2lb 😃
    02 Oct - 111.8kg/246.4lb 😐
    03 Oct - Scale batteries ran down 😩
    04 Oct - 111.1kg/244.9lb 😃
    05 Oct - 110.9kg/244.4lb 😃
    06 Oct - 111.3kg/245.3lb 😷 Have a horrible cough and cold.
    07 Oct - 111.3kg/245.3lb 😑 Cold almost gone.
    08 Oct - 109.7kg/241.7lb 😐 Feeling dehydrated.
    09 Oct - 109.7kg/241.7lb 😃
    10 Oct - 109.3kg/240.9lb 😃
    11 Oct - 108.6kg/239.4lb 😃
    12 Oct - 109.3kg/240.9lb 😐
    13 Oct - 108.6kg/239.4lb 😃
    14 Oct - 109.0kg/240.3lb ☹️ Feeling down.
    15 Oct - 108.8kg/239.8lb 🙂
    16 Oct - 108.9kg/240.0lb 😐
    17 Oct - 109.4kg/241.2lb ☹️ No idea why
    18 Oct - 109.4kg/241.2lb 😐
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  • Toria718
    Toria718 Posts: 396 Member
    Starting Weight: 213
    Starting Wt this month: 206
    Goal Wt this month: 201
    Ultimate goal Wt: 135
    September -7lbs
    1 Oct - 206.0
    2 Oct - 204.4
    3 Oct - 203.2
    4 Oct - 203.0
    5 Oct - 202.0
    6 Oct - 203.4
    7 Oct - 203.8
    8 Oct - 203.2
    9 Oct - 203.4
    10 Oct - 202.4
    11 Oct - 201.8
    12 Oct - at camp, no scale
    13 Oct - at camp, no scale,
    14 Oct - 203.8
    15 Oct - 204
    16 Oct - 201.2
    17 Oct - 201.2
    18 Oct - 201.0!!!!!!!! Goal!!!!!!Let's hope it stays after camp this weekend! Gonna try my best but I am expecting an uptick in water weight from sodium and carbs
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  • Mom4diet
    Mom4diet Posts: 56 Member
    Starting Weight: 183.9
    (post giving birth in June)
    Starting weight this month: 168.1
    Goal weight this month: 165.5
    (It's going to be a hard month to diet, so I want to be realistic and set myself up for success.)
    Target goal weight: 140

    July loss: +1
    August loss: -2.5
    September loss: -3.5

    October 1
    October 2: 168.3 :) considering I ate a lot and didn't record for the last two days
    October 3: 168.3
    October 4: 166.5 ;) wow!
    October 5
    October 6: was 168 something. I ate a lot on Saturday the 5th. But I was still happy, because a few weeks ago I would have been 171 after a day like that.
    I ate better today. Better luck tomorrow! :)
    October 7: 168.3 gotta get back down...
    October 8: 166.8 :)
    October 9:
    October 10: 166.0 ;) (kind of artificial. Didn't really eat much yesterday.)
    October 11: 166.4
    October 12-15: didn't weigh in. Ate a lot, so expecting a gain. Hoping it will be under 168.5. ;-/
    October 16: 168.3
    October 17: 166.8 (I am lucky. I haven't been logging since last Friday. I HAVE to get back at logging my food!!!)
    October 18: 167.0 (? I logged and stayed under limits. I've got to keep it up and it sure the numbers will go back down a bit.)
  • keshaldra
    keshaldra Posts: 101 Member
    May lost 8 lbs
    June lost 1.6 lbs
    July lost 2 lbs
    August lost 4.2 lbs
    September lost 6.6 lbs

    Starting weight: 234
    October goal: 207
    Goal weight: 180, then reevaluate.

    1 Oct - 211.6
    2 Oct - 212
    3 Oct - 212 (My TDEE numbers are frustrating me so much. I have a very sedentary desk job, but I work out everyday, so I'm getting SOME activity in. And yet, my "maintenance" calories seem to be less than 10x my body weight, which seems wrong. Or maybe I'm just old!)
    4 Oct - 211.6 (Tomorrow should be interesting. I had a normal breakfast, pigged out on sushi for lunch, but MFP doesn't seem to think it was too bad, and am having dinner out tonight. I'm expecting tomorrow's numbers to be GARBAGE, but fingers crossed)
    5 Oct - 212.8 (Yep...there it is. It was actually 215 at my normal weighing time, but I got stubborn and stayed in bed and didn't eat until it got down to a more reasonable number!)
    6 Oct - 211.8
    7 Oct - 211.8 (Discipline is the word for today. I'm ready for a new "first 3 digits" number.)
    8 Oct - 211 (I feel this may be an outlier; I hit my calorie limit EARLY yesterday...like 5pm. So technically I'd been fasting for 14 hours prior to this weigh-in).
    9 Oct - 210.2
    10 Oct - 210.6 (Going to a conference tonight. Catered dinner, drinks, networking. A little scared for tomorrow).
    11 Oct - 210.6 (Ate beforehand, so I behaved at the conference. This is as good as I could ask for)
    12 Oct - 209.6 (Great news, but I'm going to an orchard tomorrow. Hopefully cider and donuts won't hit me too hard)
    13 Oct - 212.6 (OUCH. This was just like on the 5th, where it was 215 when I woke up, so I stubbornly refused to eat until it got back to a normal number. And even this one hurt. Last time it took me 3 days to undo that damage. And it wasn't even that bad, all things considered....2 cups of cider, 5 donut holes, and a small pumpkin loaf. 5.5 pounds, really?)
    14 Oct - 211.8
    15 Oct - 211.4 (Just a reminder of how much cheat meals hurt my progress. Still trying to undo the damage from the 12th)
    16 Oct - 211.2
    17 Oct - 210.6
    18 Oct - 210.6
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  • yelliezx
    yelliezx Posts: 633 Member
    edited October 2019
    Starting weight: 212.3
    Start weight this month: 196.6
    Goal weight this month: 189
    UGW: 145-150

    1 Oct - 196.6
    2 Oct - 196.8
    3 Oct - 195.9
    4 Oct - 196.2
    5 Oct - 195.8
    6 Oct - 196.3
    7 Oct - 196.2
    8 Oct - 195.3
    9 Oct - 195.5
    10 Oct - 195
    11 Oct - 194.1 ;D FINALLY!
    12 Oct - 193.1
    13 Oct - 193.1
    14 Oct - 193.8 tom
    15 Oct - 193.9
    16 Oct - 193.8
    17 Oct - 193.7
    18 Oct - 193.2 Okay, 193s! I'm done with you.
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  • Elbee1
    Elbee1 Posts: 2,023 Member
    ]Joining in late. I’ve kinda been tracking. Will do daily weigh ins for this, if possible.

    Starting at: 160 lbs
    Current at: 157.4 lbs
    October goal: 156 lbs
    Ultimate goal: 98 lbs, but that maybe too low. Main goal is to be healthier.

    10-1
    10-2 156 lbs
    10-3
    10-4
    10-5 158.8
    10-6 158.8
    10-7
    10-8
    10-9
    10-10
    10-11
    10-12
    10-13 157.2
    10-14
    10-15
    10-16 157.4
    10-17 157.4 did pretty darn good with food
    10-18 157.4 did even better with food




  • aholmes8989
    aholmes8989 Posts: 85 Member
    Starting weight: 157
    Start weight this month: 133.6
    Goal weight this month: 128
    Target goal weight: 125


    1 Oct -134.4
    2 Oct—133.2
    3 Oct—132.6
    4 Oct—131.6 after 23,000 steps yesterday!!
    5 Oct—130 I’m in charge of all the Homecoming festivities and didn’t eat much. I know this rate of loss isn’t accurate or sustainable. I just hope it doesn’t go up too much.
    6 Oct—131.3 and it’s coming back
    7 Oct—131.4
    8 Oct—131.0
    9 Oct—130.0
    10 Oct—130.8
    11 Oct—132.0. Meh. Cold weather and a big bowl of chili will do that.
    12 Oct—131.4
    13 Oct—131.4
    14 Oct—132.4. I had a hard workout and then I was ravenous. I ate everything yesterday. Oh, well. Moving on.
    15 Oct—131.0
    16 Oct—131.4
    17 Oct—133.4. Two field trips in one day means fast food for lunch and dinner. 😬 Too. Much. Salt.! And calories.
    18 Oct—131.6
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,079 Member
    Starting weight: 198 lb
    Start weight this month 154.4
    Goal weight this month 151.5
    Target goal weight: 145

    August: -5.5 lb
    September: -3.5 lb

    1 Oct- 154.4lb :)
    2 Oct- 155.2lb - Meh, late dinner lastnight and it's TOM. No surprise!
    3 Oct- 154.2lb
    4 Oct- 154.4lb
    5 Oct- no weigh day
    6 Oct- no weigh day
    7 Oct- 154.2 lb. Feeling good about this number right now. I wasn't super strict over the weekend, I also started a new workout last week so I was expecting to hold onto a little bit of water weight due to that & dinner lastnight was late and salty.... overall. A weekend win! Time to get serious again for the week!!
    8 Oct- 154.4 lb - Not sure what this is about. I was good yesterday *shrugs*
    9 Oct- 153 lb - WOOT WOOT!!! I had a feeling I was due for a drop! I have been feeling smaller... but the scale was not reflecting it yet.
    10 Oct- 153 lb - Excited to see this number again today! It feels more real now :)
    11 Oct- 151.8 lb - OMGOSH!!! I haven't seen the scale dropping like this in MONTHS! At the beginning of this month, I started increasing my daily protien intake to about 100g/day (I looked at my macros and was only getting about 60g/day previously.... YIKES). This is becuase I'm doing an Ab/Squat-30 day challenge and want to make sure my muscles have everything they need to heal. Apparently my body agrees!!! :D
    12 Oct- no weigh day
    13 Oct- no weigh day
    14 Oct- no weigh day
    15 Oct- 153.2 lb - Welp!! Holiday weekend got the best of me! Still not horrible though.
    16 Oct- 151.8 lb- There we go! I did good about not snacking on the kid's dinner & goldfish crackers yesterday lol That always seems to help! Back to where I was on Friday! Now lets keep it dropping.
    17 Oct- 150.8 lb- Sweeeeeeet. Hit my goal for this month already!! No snacking in the evenings is working wonders.
    18 Oct- 150.6 lb- Yes!

    October loss so far: - 3.8 lb
  • jenn990205
    jenn990205 Posts: 1,207 Member
    Starting weight 178
    Start weight this month 140.9
    Goal weight this month 138.5
    Target goal weight 135

    May gained: 1.1 pounds (149.3)
    June lost: 3.4 pounds (145.9)
    July lost: 2.2 pounds (143.7)
    August lost: 0.1 pounds (143.6) maintained
    September lost: 2.7 pds (140.9)

    We can do this


    29 Sept - 140.9
    30 Sept - 145.9 (Monday not a real number)

    1 Oct - 146.5 I have no clue. Maybe water, maybe my medication change. Who knows. Hopefully it will be back down soon.
    2 Oct - 143.9 way better. Hopefully the other 3 pounds are gone in the next couple of days
    3 Oct - 143.2 would have been lower, but ate pizza last night and a couple of wings.
    4 Oct - 142.0 did really well yesterday and should stay on track for today
    5 Oct - 141.5 ok with this. Hoping not to go up to much this weekend
    6 Oct - 141.5 nice!
    7 Oct - 143.2 one of my lowest Monday’s so far.
    8 Oct - 144.9 not bad for a 3 day weekend. Movie yesterday and didn't eat any popcorn,but did some snacking after we got home.
    9 Oct - 143.6
    10 Oct - 142.9 Ate pizza last night and a large salad. Stayed under calories. Got a flu shot yesterday and sore
    11 Oct - 141.4 I like to see that. Maybe I can hold on to that through the weekend.
    12 Oct - 142.3 beer last night, but food was good. Fingers crossed for today
    13 Oct - 143.6 This is the rest of Friday night showing up
    14 Oct - 142.8 This is amazing for a Monday morning weigh-in.
    15 Oct - 142.3 Some stomach issues, but was hoping for a lower weight this morning. Half way through the month and have made 0 progress
    16 Oct - 140.9 Back down to my lowest last month. Hopefully I can hold onto it this time and see a new low!
    17 Oct - 140.9
    18 Oct - 141.5 uuugghhh
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  • fatoldladyonamission
    fatoldladyonamission Posts: 572 Member
    Starting weight 325lbs 22nd August 2019
    Start weight this month 297.6
    Goal weight this month 285
    Target goal weight 165lbs possibly less undecided yet!


    Sept lost 14.9lbs

    Setting a slightly less ambitious goal this month but loving these threads! Let's do this! Happy October all 😊

    1 Oct - 297 Great start! 😊

    2 Oct - 297.4 Not so great but I already know I didn't drink enough water yesterday so I know it'll go again!

    3 October 296.3! Yay! Pleased with that and confirms that yesterday was a lack of drinking water!

    4 October 295.9 still going in the right direction for now but I think that may change tomorrow!

    6 October 294.4 didn't weigh yesterday, was up early to do a major road trip and not awake enough. Happy to see it's still going in the right direction though! 😁

    7 October 294.6 To be expected after having dinner out yesterday and not drinking enough water. Still on track for the 285 by the end of the month I hope!

    8 October 293.5 Delighted with this. Takes me out of the 21 stone bracket and pops me into the very top of the 20st bracket. Still too much but all going in the right direction 😁

    9 October 293.8 well it couldn't carry on going down forever! Luckily didn't go up much so I'm happy with that. Onwards and downwards 😊

    10 October 292.3 woohoo! I've done 10% lost now! Only another 148lbs to go! Fingers crossed for another 7.7lbs in the next 21 days!

    11 October 292.2 well it's still down a bit 😂 waiting for the TOM increase right now! Corrected above to reflect my October goal as got it wrong yesterday! 🙄

    12 October 291.4 woohoo going great guns! I think I might make my goal this month 😁

    13 October 292 had to happen sooner or later and I suspect a Chinese meal yesterday didn't help. Onwards and downwards 😁

    14 October 292.6. Not happy, in fact a bit down even though I know full well I haven't eaten enough to put that much on. It is the dreaded TOM! More gutted to be above my 10% again! Oh well, it'll go again. Today is the last day I'll be this fat.

    15 October 292.3 I missed yesterday, struggling with depression at the moment. Nothing that'll stop the lifestyle change but hard to live through.

    16 October 290.7. I should be delighted but still struggling with my mood. I can't seem to shake it. Back on the medication for a bit until normal service resumes.

    17 October 289.8 Well that's better! Made me smile at least as I wasn't expecting another good loss so soon. Hoping my mood will lift soon too.

    18 October 289.2 Still very pleased with this, though still struggling with my mood which I think it down to fat limitations and things I want to do but can't! Onwards and downward to be able to do everything I enjoy doing!
  • ShawnaE10123
    ShawnaE10123 Posts: 68 Member
    Starting weight: 232.0
    Oct 1 weight: 200.2
    Goal weight: 150 (for now)
    October goal: 195

    September loss 18.2lbs
    October loss so far 4.8lbs

    Oct 1 - 200.2
    Oct 2 - 199.2
    Oct 3 - 199.0
    Oct 4 - 198.2 just had dinner at 9pm 🙄
    Oct 5 - 198.8 last nights late dinner 👎
    Oct 6 - 198.0
    Oct 7 - 198.2 just had dinner at 730 🙄
    Oct 8 - 198.0
    Oct 9 - 198.2 🤪 198 is driving me nuts
    Oct 10 - 197.6
    Oct 11 - 197.6 🥧🍗
    Oct 12 - 198 🥧🍗
    Oct 13 - 198 🥧🍗
    Oct 14 - 199.6 🥧🍗 😳
    Oct 15 - 198.2
    Oct 16 - 197.4
    Oct 17 - 195.6 🤩 was not expecting this
    Oct 18 - 195.4
    Oct 19 -
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    .4lbs from October goal 💪
  • tawtyping
    tawtyping Posts: 391 Member
    Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
    Start weight this month 198.2 lbs
    Goal weight this month 195 lbs
    Target goal weight 155 lbs which is my pre stroke weight

    May put on 1 lb
    June put on 0.2 lbs
    July put on 1.8 lbs
    August put on 0.8 lbs
    September stayed the same

    30 September 198.8 lbs
    1 Oct 199 lbs
    2 Oct 200.4 lbs 😞 not what I expected!
    3 Oct 200 lbs
    4 Oct 199.8 lbs 🤞trying to do more exercise
    5 Oct 199.8 lbs 🙂 happy its not an increase but last night might catch up with me tomorrow! We’ll see! 🤞
    6 Oct 199.2 lbs 🙂
    7 Oct 200.6 lbs
    8 Oct 200 lbs
    9 Oct 201 lbs 😞
    10 Oct 200.8 lbs
    11 Oct 201 lbs
    12 Oct 200.2 lbs 🙂 just finished the end of my first full time week back at work since my stroke in February 2018! I’ve been building up to this for so long! The problem is that when I’m at work I eat more than when I’m at home. Have a great weekend everyone!
    13 Oct 199.6 lbs 😀
    14 Oct 200.8 lbs 😞
    15 Oct 201.2 lbs 😞 gutted! Did loads of gardening and housework yesterday and hardly sat down! On target with calories too!
    16 Oct 200.4 lbs 😀 yay!
    17 Oct 201.6 lbs 😞
    18 Oct didn’t weigh
    19 Oct 201 lbs
  • MySlimGoals
    MySlimGoals Posts: 750 Member
    Starting weight: 121.7kg/268.3lb
    Start weight this month: 111.7kg/246.2lb
    Goal weight this month 107kg/235lb
    Target goal weight 65kg/143lb

    Sept lost: 5.4kg/11.9lb

    Loss so far this month: 2.6kg/5.7lb
    Total Loss: 12.6kg/27.8lb
    Height: 168cm (5'6")

    Let's do this!!

    01 Oct - 111.7kg/246.2lb 😃
    02 Oct - 111.8kg/246.4lb 😐
    03 Oct - Scale batteries ran down 😩
    04 Oct - 111.1kg/244.9lb 😃
    05 Oct - 110.9kg/244.4lb 😃
    06 Oct - 111.3kg/245.3lb 😷 Have a horrible cough and cold.
    07 Oct - 111.3kg/245.3lb 😑 Cold almost gone.
    08 Oct - 109.7kg/241.7lb 😐 Feeling dehydrated.
    09 Oct - 109.7kg/241.7lb 😃
    10 Oct - 109.3kg/240.9lb 😃
    11 Oct - 108.6kg/239.4lb 😃
    12 Oct - 109.3kg/240.9lb 😐
    13 Oct - 108.6kg/239.4lb 😃
    14 Oct - 109.0kg/240.3lb ☹️ Feeling down.
    15 Oct - 108.8kg/239.8lb 🙂
    16 Oct - 108.9kg/240.0lb 😐
    17 Oct - 109.4kg/241.2lb ☹️ No idea why
    18 Oct - 109.4kg/241.2lb 😐
    19 Oct - 109.1kg/240.5lb 😃 Finally!
    20 Oct -
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  • kellyswimmer
    kellyswimmer Posts: 581 Member
    starting weight 12.06
    Start weight this month 10.11
    Goal weight this month 10.06 ( 2 stone lost)
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds

    We can do this

    1 Oct - 10.11 need to move off this number now.
    2 Oct - 10.10 at last. Was on 10.11 for about 2 weeks.
    3 Oct - 10.10 happy with this. Need to try to drink more water.
    4 Oct - 10.10 Ok with this.
    5 Oct - 10.09 😀
    6 Oct - 10.09 delighted. Chinese last night.
    7 Oct - 10.09 not very well. Sore throat again.
    8 Oct - 10.09 ok with this
    9 Oct - 10.10. Not the best day for food. Up at 4am. Could not wait until normal breakfast time at 11am. Then hungry all day. Late evening dinner too. Weekends are not the problem for me but the early 4am starts.
    10 Oct - 10.09 ok with this. Must drink more water today.
    11 Oct - 10.09. Out for afternoon tea today. Think this will be very hard to log.
    12 Oct - 10.09 need 10.08 now.
    13 Oct - 10.09 😕
    14 Oct - 10.09 🙁
    15 Oct - 10.09 😕 feel very bloated.
    16 Oct - 10.09 still very bloated lots of water today.
    17 Oct -10.09 still bloated. To hit goal this month I need a loss again soon.
    18 Oct - 😀😀 at last 10.08
    19 Oct - 10.08 happy with this.
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  • Hopehaswings97
    Hopehaswings97 Posts: 38 Member
    Starting weight 210 lbs

    Start weight this month 179 lbs
    Goal weight this month 175 lbs
    Target goal weight 120 lbs

    1 Oct - 179 lbs
    2 Oct - 178 lbs :)
    3 Oct -179.4 lbs - ugh, water weight. I've been eating just over 1,000 calories so I know that has to be the reason.
    4 Oct - 179 lbs
    5 Oct - 178 lbs
    6 Oct - 177.4 lbs - Yay! This is much better :D
    7 Oct - 177.8 lbs - I started taking fiber pills to help with constipation, so hopefully it'll go back down
    8 Oct - 178.5 lbs - It didn't go down yet, but I have been staying in my calories, so I hope it will soon
    9 Oct - 178.5 lbs
    10 Oct - 178.2 lbs
    11 Oct - 177.2 lbs - well I guess the fiber pill finally stopped bloating me :D
    12 Oct - 176.5 lbs - yay!!!!!!!!!!!!!!!!!!! I am so happy. Hopefully it keeps going down. :)
    13 Oct - I wasn't checking
    14 Oct - I wasn't checking (I was eating way over my calories like 1,500 to 1,600 per day this week)
    15 Oct - I wasn't checking
    16 Oct - I wasn't checking
    17 Oct - I wasn't checking
    18 Oct - I wasn't checking
    19 Oct - 175.5 (How did I possibly lose weight when I was eating terribly with all sorts of junk food? I'll take it. :) )
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  • bernadettenz
    bernadettenz Posts: 252 Member
    Start weight 86
    Start weight this month 80.8
    Goal weight this month 76.0
    Goal weight 60

    1 Oct - 80.8 😎
    2 Oct - 81. 0 😏
    3 Oct - 80.7😊
    4 Oct - 79.9😎
    5 Oct - 79.6😊
    6 Oct - 80.8 beersies 🍻🍺 worth every sip
    7 Oct - 80.8 need a good 💩 lol
    8 Oct - 80.8 still need a good 💩
    9 Oct - 81.0 😄 had a good 💩 but overate. Overate tonight too. No regrets 😎
    10 to 14 Oct holiday
    15 Oct - 81.7 not bad considering I've been on holiday for the last four days 😊
    16 Oct - 80.1 😎
    17 Oct - 80.0 👍🏼
    18 Oct - 79.1 😎🤠💃
    20 Oct - 78.6 😎 probably due to stress but hey I'll take it.

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