What's Your Most Recent NSV
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I haven't had any this week but I still love coming to read all of yours26
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was walking into the store as an acquaintance was walking in and he didn't acknowledge me...so I kind of gave him a shoulder shove and I got a dirty look for it. I was taken aback and then all of a sudden he looked surprised. He hadn't recognized me 😂29
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For the first time, I ran 9 miles today. About 2 years ago I couldn't even walk that far much less run it!32
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After not weighing myself, logging food, or even logging in here for inspiration or other for weeks. I have logged my breakfast, and lunch (oops need to include my apple snack) and went for a short walk at lunch and signed up for a lose weight by Christmas challenge on MFP. Maybe something will stick again this time around.24
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Thursday is deadlift day. Put 235 on the bar for the work sets. Did two sets of 5. Barely got the 1st rep of the 3rd set off the platform. Reset myself (mentally as well as physically) and then pulled the last set of 5. In the past, I would just stop if I missed a lift. Felt good to work through a setback and reach the goal I set.24
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Crossed paths with a neighbor today who remarked that I was looking thinner! 😊24
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I've been ill all week. It's been pretty grim, to be honest, it's been a long time since I've been so poorly and I'm still not right.
Somehow I've managed to strike a balance between exercising when I feel able and resting when I needed to. I've also kept to where I should be on my calories.
A far cry from complete rest and eating to comfort myself.22 -
I ran 4 miles today (longest run to date) and the trail was pretty hilly. The hills killed me, and I had to take a few walk breaks to get my breathing under control, but I finished the distance. Not only do I feel super proud of myself for finishing, I feel like the hills were great training and I may add hills more often (even though I hate them so much). 😝
(ETA: Someday I will finish that run without any walk breaks)27 -
I am finally getting back my enjoyment of lots of lovely exercise - swimming in particular.
Got a 1km time of 16:31 this morning which is a whole 30 seconds faster than my fastest time in Jan 2018!25 -
This north face backpack has been collecting dust for at least 12 years ever since I bought it. It never fit me. In fact, I had it at the largest length and still couldn't snap it together! I didn't bother returning it because I figured one day? Well, today I tried it back on and it not only fit, I had too cinch it up fairly tight. These little things motivate me! Now, what the hell did I buy a backpack for? HA!
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This week at the gym I saw my friend, and she says to me “ I saw you standing over there but I didn’t recognize you, I thought you were one of the trainers that work here” lol Also, I’m doing higher reps with more weight and when I leave the gym and I’m walking down the stairs my legs don’t feel like jello and like they’re going to give out on me. Woohooo!27
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I had to park in a remote parking lot and take a shuttle into a work meeting due to construction closing my normal parking lot. Well when I went to leave there was no shuttle in sight. So I walked the 4 blocks back to my car (at a brisk pace because it isn't the best neighborhood) and I actually felt great and not out of breath when I got to my car.
2 years ago I would have walked at a snails pace, stopped for a few breaks, and still been out of breath when I walked that far.28 -
Ironwoman2219 wrote: »This week at the gym I saw my friend, and she says to me “ I saw you standing over there but I didn’t recognize you, I thought you were one of the trainers that work here” lol Also, I’m doing higher reps with more weight and when I leave the gym and I’m walking down the stairs my legs don’t feel like jello and like they’re going to give out on me. Woohooo!
Someone at the gym said the same thing to me, didnt think much of it til I read this. She said you work here, right? To tell you the truth I am smaller than most of the instructors!16 -
There was definitely signs of a cheekbone in the mirror this morning!31
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I moved from a Lifestyle group (active weight loss) to a Maintenance group because I have been cycling the same 5 lbs for 4 months and I haven't been feeling well. 3 weeks into the new group and I am down those 5 lbs and starting to feel good again.19
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I usually get weighed once a week (Mondays work for me) and take measurements once a month.
This time the measurements haven't been done since the first week of September but even I'm surprised by the results.
48.5cm down across all the measurements.22 -
I was squeezing into a size 22 when I started this journey. Today, I fit every single pair of size 12 jeans I tried on (except for the length...don't get me started on that s**t-show). I am pretty sure I was born a size 14.26
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I was squeezing into a size 22 when I started this journey. Today, I fit every single pair of size 12 jeans I tried on (except for the length...don't get me started on that s**t-show). I am pretty sure I was born a size 14.
Too long? Try Lee Short Petite. It's one of the few options for small inseams nowadays.
Too short? Maybe someone else can help!3 -
I was squeezing into a size 22 when I started this journey. Today, I fit every single pair of size 12 jeans I tried on (except for the length...don't get me started on that s**t-show). I am pretty sure I was born a size 14.
Too long? Try Lee Short Petite. It's one of the few options for small inseams nowadays.
Too short? Maybe someone else can help!
Lee tall are good if you can find them2
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