100 squats daily challenge...

mamato4kids · August 2011

Anyone want to join me? My goal is 100 per day until Christmas!

I just finished the 30 DS with another group and it is so much easier to get it done with friends!

You can do them anywhere, any time 50 in the am 50 in the pm, split them into 25 at a time, or do 100 at once. Just get them done!

These are in addition to what you are already doing....

paige2390 · August 2011

Totally in!!!

RTricia · August 2011

in. I wonder what it will help - image-wise?

kizzy67 · August 2011

I think Id like to be part of this...Buns of steel here we come

LOL

lisamac62 · August 2011

Count me in!!!!!!

bluemoonrise · August 2011

IN!

mamato4kids · August 2011

Yes, I'm hoping to decrease the size of my tush. I did it for 6 weeks this summer and lost 1 inch!!

mamato4kids · August 2011

Here is a link to a proper air squat.

Http://www.youtube.com/watch?v=xDdSZmWNYQI&sns=em

GeauxDonielle · August 2011

I'm in!!!

rjcogirl13 · August 2011

I'm in!

ritajean3 · August 2011

Okie dokie I'm in

rachemn · August 2011

Great link, Mama! I'm in too!!

PlunderBunneh · August 2011

Here is a link to a proper air squat.

Http://www.youtube.com/watch?v=xDdSZmWNYQI&sns=em

Thanks for the link! There's no way I can commit to doing 100 every day, but now that I know how to do them properly, I'm going to start doing a dozen every time I sit on the couch or at the computer.

Amandajean1105 · August 2011

The first two weeks will KILL me, but count me in. Please forgive me if I need to work up to it! I'll give it my best though! :flowerforyou:

gsnap30 · August 2011

I am in. I have gotten to know squats and after a while it gets easier. 100 it is!

shauna121211 · August 2011

Sounds like a good challenge!

For those of you who haven't done many squats, it might be a good idea to start here: http://www.twohundredsquats.com/index.html

After that you should be able to bust out 100 a day easy...

I'm already pretty proficient in squats, but I'm going to challenge myself with the sit ups, tricep dips and push ups!

mamato4kids · August 2011

I'm already pretty proficient in squats, but I'm going to challenge myself with the sit ups, tricep dips and push ups!

How many?

mamato4kids · August 2011

So fun to see people up for the challenge! Post when you can on your progress....I plan on posting daily.

jend114 · August 2011

Totally in!

jumperchick · August 2011

i have never done squats before, but im in !

shauna121211 · August 2011

I'm already pretty proficient in squats, but I'm going to challenge myself with the sit ups, tricep dips and push ups!

How many?

http://www.hundredpushups.com/

http://www.twohundredsitups.com/

http://www.onefiftydips.com/

I'll still do the 100 squats, but this is just a little side goal for me as I can barely do 1 pushup as it is!

100 squats daily challenge...

Replies

Categories