***OCTOBER 2019 WEIGHT LOSS CHALLENGE😀😀*****
Replies
-
Original Starting weight 178.5
October Start Weight: 171
October Goal Weight: 167
Ultimate Goal Weight: 135
Oct 1: 171
Oct 8: 170
Oct 15: 172.5
Oct 22: 168.9
Oct 29:170 Not to bad considering 10 hours of driving to visit family and Halloween parties over the weekend. I thought it would be much worse.
Oct 31:4 -
Original Start Weight: __ 218.6
October Start Weight: __ 185.7
October Goal Weight: __ 180
Ultimate Goal Weight: __ 150 ish
Oct 1: ___ 185.7
Oct 8: ___ 184.0
Oct 15: __ 185.3
Oct 22: __ 184.5
Oct 29: __ 183.6
Oct 31: __
Good luck everyone!
🌺🎃🐶🍁🌻🍂🍄🌰🍄🍂🌻🍁🐶🎃🌺
7 -
Original Start Weight: 215
October Start Weight: 204
October Goal Weight: 194
Ultimate Goal Weight: 130-135
Oct 1: 204
Oct 8: 202.4 (-1.6 lb)
Oct 15: 199.6 (-2.8 lb)
Oct 22: 199 (-0.6 lb) I think I was retaining water that day 🤔
Oct 29: 195.6 (-3.4 lb)
Oct 31:6 -
My name is Donna & I am from Michigan. I am 5’5” and 59 years young.
Original Highest Weight: 253
Original Starting Weight on MFP: 235
October Start Weight: 194.2
October Goal Weight: 188.2
Oct 01:
194.2 After travel weigh-in. Ugg. Feeling motivated today. I would like to securely hit the 180s in October!
Oct 08:
188.2 I’m feeling really great about hitting the 180’s. However, I’ve shown fluctuations this week due to travel, and more travel expected this week. That means lots of sitting & restaurant food. Trying to keep my mindset on my overall plan!
Oct 15:
189.9 The effects of the travel. It never looks good on me!
Oct 22:
192.8 Emergency travel yesterday for a family matter. Over on carbs & calories but this is ridiculous! I will be working this back down today with water & careful meal planning and a nice long walk inside the school (rain today).
Oct 29:
188.0 Much better than last week and back on track! I will be traveling tomorrow (8 hour round trip of driving) so I will make my last weigh in tomorrow morning before I leave. I am sure that the scale will be up on the 31st from all the car sitting & restaurant food. I don’t want to end the month with temporary water retention from the sodium found in most restaurant meals showing on the scale. That would signal a false ending weight this round, and more importantly (since I've done well this round) it would start me too high next round with a false high which would end on a bigger loss than what is true for November, so I'm keeping it real. I'll reweigh on November 1st which gives me 24 hours after travel to release fluid retention & travel bloat.
Anyway, I am below goal this morning so I am a very happy camper!
Oct 30:
xxxxx
5 -
can i get in on this
October Start Weight:300
October Goal Weight:275
Ultimate Goal Weight:200
Oct 1:300
Oct 8: 292
Oct 15:291
Oct 22:288
Oct 29:287
Oct 31:5 -
October Start Weight: 70.4 (155.2 lb)
October Goal Weight: 69.4 (153 lb)
Ultimate Goal Weight: 58
Oct 1:
Oct 8:
Oct 15: 70.4 kg
Oct 24: 69.6 kg (153.4 lb)
Oct 29: 68.5 kg gooooot it!!! Just dont want to gain it back! As i am being very strict with the food and that goves me a bit of grumpiness and anxiety
Oct 31:2 -
October Start Weight: 134.3
October Goal Weight: 130
Ultimate Goal Weight: 120
Oct 1: 134.3
Oct 8: 132.3
Oct 15: 132.7
Oct 22: 132.3
Oct 29: 132.2
Oct 31:
2.1 lb lost of 4.3 lbs goal
3 -
October Start Weight: 247
October Goal Weight: 235
Ultimate Goal Weight: 225
Oct 1: 242.8 😎
Oct 8: 238.2 (-4.6) 😎😎
Oct 15: 235.4 (-2.8)(Total So Far = -11.6)
Oct 22: 234.6 (-0.8)(Total So Far = -12.4)
Oct 29: 231.8 (-2.8)(Total So Far = - 15.2)
Oct 31:
“A Dream Doesn’t Become Reality Through Magic; It Takes SWEAT, DETERMINATION, AND HARD WORK.”4 -
My name is Donna & I am from Michigan. I am 5’5” and 59 years young.
Original Highest Weight: 253
Original Starting Weight on MFP: 235
October Start Weight: 194.2
October Goal Weight: 188.2
October End Weight: 188.0
Oct 01:
194.2 After travel weigh-in. Ugg. Feeling motivated today. I would like to securely hit the 180s in October!
Oct 08:
188.2 I’m feeling really great about hitting the 180’s. However, I’ve shown fluctuations this week due to travel, and more travel expected this week. That means lots of sitting & restaurant food. Trying to keep my mindset on my overall plan!
Oct 15:
189.9 The effects of the travel. It never looks good on me!
Oct 22:
192.8 Emergency travel yesterday for a family matter. Over on carbs & calories but this is ridiculous! I will be working this back down today with water & careful meal planning and a nice long walk inside the school (rain today).
Oct 29:
188.0 Much better than last week and back on track! I will be traveling tomorrow (8 hour round trip of driving) so I will make my last weigh in tomorrow morning before I leave. I am sure that the scale will be up on the 31st from all the car sitting & restaurant food. I don’t want to end the month with temporary water retention from the sodium found in most restaurant meals showing on the scale. That would signal a false ending weight this round, and more importantly (since I've done well this round) it would start me too high next round with a false high which would end on a bigger loss than what is true for November, so I'm keeping it real. I'll reweigh on November 1st which gives me 24 hours after travel to release fluid retention & travel bloat.
Anyway, I am below goal this morning so I am a very happy camper!
Oct 30:
188.0 I made goal for the first time in a long time in this challenge. I am proud of my persistence. Nice round everyone. See you in November.
4 -
1st timer joining in!
Original starting weight: 252
October Start weight: 224.5
October Goal Weight: 218
Ultimate Goal Weight: 160
October 1: 224.5
October 8: 224.0
October 15 225.0
October 22 226
October 29 224
October 31
want to hit 200 by December 31st!!4 -
October Start Weight: 170.4 lbs
October Goal Weight: 163.0 lbs
Ultimate Goal Weight: 155 lbs
Oct 1: 170.4 lbs
Oct 8: 171.4 lbs
Oct 13: 170.4 lbs
Oct 23: 173.4 lbs totally ok with this as had a lovely week all inclusive holiday 😀
Oct 29: 172.4 lbs
Oct 31:
Still losing the holiday weight😀4 -
Below is the link for the November challenge, see you there😀!
https://community.myfitnesspal.com/en/discussion/10770452/november-2019-weight-loss-challenge#latest2 -
Really wanting to get to my goal and maintain between 135-138 by Thanksgiving. I am losing so slow these days though and it may take me till Christmas. My weigh in days will be Wednesday and hopefully I can finish the month at least 2 pounds down (which will be at the top of my maintenance weight). Not aiming for huge losses these days, just trying to make life changes that I will be able to sustain in the long run.
October Start Weight: 140.9 = 9/30 weigh in
October Goal Weight: 138.5 = this will put me at a 40 lb loss
Ultimate Goal Weight: 135
Oct 1: 146.5 Monday weigh in so doesn't really count. I also started a new medication on Saturday and am retaining a ton of water. I was just at 140.9 on Friday and Saturday.
Oct 2: 143.9 already getting back to normal. Hate water retention
Oct 9: 143.6 lower, but was really hoping for more. This is after a 3 day weekend and a bit of a fall. So I will take it.
Oct 16: 140.9 back down to my end weight last month. Now hoping for some progress in the next 2 weeks
Oct 23: 143.9 sore so I think this is water retention
Oct 30: 140.7 I have lost an entire 2/10 of a pound in the month of October. Not my greatest, lol.3 -
October Start Weight: 100.2 kg
October Goal Weight: 97 kg
Ultimate Goal Weight: 70 kg
Oct 1: 100.2
Oct 6: 100.5 Having some digestion issues and didn't exercise as much as I usually do.
Surgery- recovering then got flu.
Oct 23: 99.9 Still have flu and not exercising but not hungry either.
Oct 31: 100.1 Haven't been dieting this last week just concentrated on getting better. Will go back on diet Monday 4/11. Too much to do this weekend.
Only lost 100g for the month - at least I didn't gain
4 -
October Start Weight: 70.4 (155.2 lb)
October Goal Weight: 69.4 (153 lb)
Ultimate Goal Weight: 58 (125 lb)
Oct 1:
Oct 8:
Oct 15: 70.4 kg
Oct 24: 69.6 kg (153.4 lb)
Oct 29: 68.5 kg gooooot it!!! Just dont want to gain it back! As i am being very strict with the food and that goves me a bit of grumpiness and anxiety
Oct 31: 68.1 kg (150.1 lb) 4 -
xtinaluvspink wrote: »October Goal Weight: 200
Ultimate Goal Weight: 180
Oct 1: 206.8
Oct 8: 203.4
Oct 15: 201.6 (dress fits even better, only .5" gap before it closes. Need 1" for it to fit really well)
Oct 22: 199!!!
Oct 29: 199 (same weight, but also I ran my fastest ever half marathon - by 10 min - on 10/27 and feel AMAZING about it!)
Oct 31: 199.6 but I hit my goal! November, Here I come!
My goal is to fit into my wedding dress (again - it fit in July!) for my January 24 wedding
4 -
October Start Weight: 134.3
October Goal Weight: 130
Ultimate Goal Weight: 120
Oct 1: 134.3
Oct 8: 132.3
Oct 15: 132.7
Oct 22: 132.3
Oct 29: 132.2
Oct 31: 132
2.3 lbs
5 -
October Start Weight: 253.8
October Goal Weight: 241.4
Ultimate Goal Weight:
Oct 1: 253.8
Oct 8: 247.2
Oct 15: 247.0
Oct 22: 248.2
Oct 29: 246.0
Oct 31: 242.6
So freaking close to goal6 -
Original Starting weight 178.5
October Start Weight: 171
October Goal Weight: 167
Ultimate Goal Weight: 135
Oct 1: 171
Oct 8: 170
Oct 15: 172.5
Oct 22: 168.9
Oct 29:170 Not to bad considering 10 hours of driving to visit family and Halloween parties over the weekend. I thought it would be much worse.
Oct 31: 171
Ended the same as I started. Ugh! At least I didn't gain. I spent to much of this last week in the car and not working out. I will have to switch up somethings for November.4 -
October Start Weight: 125.2
October Goal Weight: 122.0
Ultimate Goal Weight: maintain between 120-125
Oct 1: 125.2
Oct 8: 125.0 – Lost during the week, but slacked up this weekend and the scale is showing it
Oct 15: 126.8 – Bad week
Oct 22: 124.4 – Back down in my maintenance range
Oct 29: 124.6 – Up a little, but I haven’t been as strict with what I have eaten the last few days. Still within maintenance range.
Oct 31: 124.2 – 1 lb loss for the month. I have spent most of the month within my maintenance range, so I am happy about that.
2 -
Starting weight: 282.3 9/24/19
October Start Weight:276.6
October Goal Weight:269
New October Goal Weight: 266.3 (16lb total)
Ultimate Goal Weight:170
Oct 1:276.6
Oct 7:274.7
Oct 14:270.6
Oct 21:268.4
Oct 28:265.4
Oct 31: 263.8
October went better than I thought, lost 12.8lb this month, 18.5 overall since Sept 24. Stayed strict with 1400-1500kcal a day and walking 30m a day. Can't wait to lose the next 12!4 -
Original Start Weight: __ 218.6
October Start Weight: __ 185.7
October Goal Weight: __ 180
Ultimate Goal Weight: __ 150 ish
Oct 1: ___ 185.7
Oct 8: ___ 184.0
Oct 15: __ 185.3
Oct 22: __ 184.5
Oct 29: __ 183.6
Oct 31: __ 183.6
Didn't hit my goal but am happy with a loss. 😀
🌺🎃🐶🍁🌻🍂🍄🌰🍄🍂🌻🍁🐶🎃🌺
4 -
October Start Weight: 148.4
October Goal Weight: 144
Ultimate Goal Weight: 140
Oct 1: 148.4
Oct 7: 146.2
Oct 14: 149.4
Oct 21: 148.8
Oct 28: 149.4
Oct 31: 148.2 - I’m happy that I at least stayed in the 140’s for the whole month, but will really need to focus if I want to hit goal weight by the end of the year.3 -
October Start Weight:141
October Goal Weight: 135
Ultimate Goal Weight: 130
Oct 1: 141
Oct 8: 139.2
Oct 15: 137.8
Oct 22: 137.5
Oct 29: 137
Oct 31: 137.3
Weightloss is super slow. Especially with all the weight training. My October weight goal turns into a November weight goal.
5 -
October Start Weight: 263.6
October Goal Weight: 255
Ultimate Goal Weight:170
Oct 1: 263.6
Oct 8: 262.8
Oct 15: 261.4
Oct 22: 257.3 (sooooo close to my Oct goal)
Oct 29: 256.4 (forgot to post on Tuesday - oops!)
Oct 31: 255.26 -
Original Start Weight: 215
October Start Weight: 204
October Goal Weight: 194
Ultimate Goal Weight: 130-135
Oct 1: 204
Oct 8: 202.4 (-1.6 lb)
Oct 15: 199.6 (-2.8 lb)
Oct 22: 199 (-0.6 lb) I think I was retaining water that day 🤔
Oct 29: 195.6 (-3.4 lb)
Oct 31: 195.6 (-0 lb)
Didn’t quite reach my goal for the month but that’s ok. Total loss this month was 8.4 lb and will continue this journey in November thread. Happy Halloween, everyone!4 -
October Start Weight: 140.4
October Goal Weight: less than I started
Ultimate Goal Weight: maintain between 125-130
Oct 1: 140.4
Oct 8: 141.4
Oct 15: 142.4 well, no excuses...I did have my wedding anniversary, but we ate lobster, red snapper and garlic shrimp. Then well, last night was thanksgiving. So, I'm not excusing or explaining...well I guess I'm explaining, but this is silly. There will always be celebrations in life, those little ups and downs will not make the difference over time....but my habits will make the difference, not the celebrations. The day in day out habits, the routines. I have wine every day, probably 2 to 3 glasses, so there it is. I eat very healthy, otherwise. I do not eat processed foods. I live in a small fishing village in Nicaragua so there are no fast food places. Not that I would go there. Anyways I am digressing. I eat a what I think is a well balanced diet with about 1200 cal per day. Carbs are not low, but reasonable less than 120, less than 100 most days. I eat loads of vegies, and I love meat:) I work out every day, 30 min stretch, 30-40 min yoga (beginner yoga) and then about 20-50 min pilates. Then I go clean my pool, and while I'm cleaning the sides of the pool, I do my squats..it's kinda funny to watch. Then I eat (either sauteed cabbage with left over vegies and meat; or my homemade soup, or cottage cheese and tomato, or eggs with vegies. Then I do my spanish, wander the 1/2 accre garden, read my book on the hammock. When I get too hot I jump into the pool and goof around for half hour (with a vodka and ensa), then it's time come up and watch the sunset with a glass of wine of course. Then make dinner...high protein, low carb. I dont add salt to anything, rarely buy canned vegies or frozen, I cook with what's fresh....I've lost about 12 lbs since June, but seem to be stuck now...maybe my body is just happy where it is. Or do I need to get real and shake it up...I suspect the obvious answer....ummm
Oct 22: 139.2 Well, I took 2 days away from documenting everything and I think I needed to do that. I'm ready to recommit to this challenge.
Oct 29: 140.4
Oct 31: 140.4...exactly where i started this month5 -
Original start weight: 271.9 (May 23, 2019)
October Start Weight: 248
October Goal Weight: below 240 (so, anywhere in the 239s)
Ultimate Goal Weight: 165
Oct 1: 248.0
Oct 8: 247.6 traveled to a different state for a wedding (at a winery) over the weekend and have been celebrating my birthday and our anniversary with my husband. Think this is a false high due to banquet food and wine.
Oct 15: 244.4. Down 3.2 from last week, 3.6 somfar this minth, and 27.5 from official start. This weight is up a little after pizza night last night. And don’t worry about the 3lbs drop in one week, last week was a false high due to water weight, this weigh-in is right on the line for HappyScale. Still a little ways to go to be out of the 240s by the end of the month, definitely need to go out walking again...but when? After work is tough.
Oct 27: 241.8 for a total loss of 30lbs and a challenge loss of 6.2. Back up today due to tailgating yesterday and 3 days of late night dinners screwing up my digestive patterns. But I survived back to back 13 hour days for conferences and have Thursday off and a 6 day “no students” weekend. The team has a bye this next weekend, so I will actually get to spend Saturday with my husband instead of standing in a parking lot in the cold. Looking forward to that!
Oct 31: 242.6 Went out for Mexican last night, complete with margaritas, queso, guacamole, and chips. 10/10, will do again. 5.4 lost in October.4 -
Really wanting to get to my goal and maintain between 135-138 by Thanksgiving. I am losing so slow these days though and it may take me till Christmas. My weigh in days will be Wednesday and hopefully I can finish the month at least 2 pounds down (which will be at the top of my maintenance weight). Not aiming for huge losses these days, just trying to make life changes that I will be able to sustain in the long run.
October Start Weight: 140.9 = 9/30 weigh in
October Goal Weight: 138.5 = this will put me at a 40 lb loss
Ultimate Goal Weight: 135
Oct 1: 146.5 Monday weigh in so doesn't really count. I also started a new medication on Saturday and am retaining a ton of water. I was just at 140.9 on Friday and Saturday.
Oct 2: 143.9 already getting back to normal. Hate water retention
Oct 9: 143.6 lower, but was really hoping for more. This is after a 3 day weekend and a bit of a fall. So I will take it.
Oct 16: 140.9 back down to my end weight last month. Now hoping for some progress in the next 2 weeks
Oct 23: 143.9 sore so I think this is water retention
Oct 30: 140.7 I have lost an entire 2/10 of a pound in the month of October. Not my greatest, lol.
Oct 31: 140.7 So I am finishing the month pretty much where I started. My moving average is down 2.2 pounds in the last 31 days, so there's a win and I am smack in the middle of a healthy BMI. The last couple of pounds may take me a long time to lose, but I will just keep working at them. I only have 2 pounds to lose to be at the top of my maintenance and 5 to be on the low end of it. Good job everyone!2 -
October Start Weight: 170
October Goal Weight: 160
Ultimate Goal Weight: 140
Oct 1: 170
Oct 8: 168
Oct 15: 168 😐
Oct 22: 166
Oct 29: 163
Oct 31: 1644
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