Just give me one month - November
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SW: 62.6kg
CW: 62.6kg
November goal - 60 kg
Overall goal - 55kg
01 Nov -62.6kg
02 Nov - 62.3kg
03 Nov - 62.1kg
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MFP Start weight: 160 lbs
Started “just give 1 month” threads in Mid-Oct. @ 157.4 lbs
November start weight: 158.6 lbs
November goal: 157 lbs
Ultimate goal: 98 lbs, but that maybe too low. Main goal is to be healthier.
October +2.6 lbs. (160)
Nov 1 158.6
Nov 2. 157 let’s see if I can maintain this.
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Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 198.2 lbs
Goal weight this month 195 lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
31Oct 199.6 lbs
1 Nov 199.2 lbs 🙂
2 Nov 200.6 lbs 😞 not expecting that! ☹️
3 Nov 198.8 lbs Wow!!! 🙂 not sure how that happened! I bet it will be back up tomorrow!!! But happy for today!4 -
Starting weight: 138
Start weight this month: 133.2
Goal weight this month: 129
Ultimate goal weight: 120
October: -4.8
01 Nov - 133.2
02 Nov - 132.8
03 Nov - 131.41 -
Starting weight: 121.7kg/268.3lb
Start weight this month: 106.1kg/233.9lb
Goal weight this month 101kg/222.6lb
Target goal weight 65kg/143lb
Aug lost: 4.6kg/10.14lb
Sept lost: 5.4kg/11.9lb
Oct lost: 5.6kg/12.3lb
Total Loss: 15.3kg/33.7lb
Height: 168cm (5'6")
Let's do this!!
01 Nov - 106.1kg/233.9lb 😃
02 Nov - 106.5kg/234.7lb 😐
03 Nov - 106.4kg/234.5lb 😃
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Hi, can I join in please?
Starting weight: 183lb
Start weight this month: 154.2
Goal weight this month:148
Target goal weight:126
01 Nov - 154.2lb
02 Nov - 152.8
03 Nov - 153.4
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30 Nov -1 -
Starting weight 12.06
Start weight this month 10.07
Goal weight this month 10.02
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
We can do this
01 Nov - 10.07. I really am a bit fed up with this number now.
02 Nov - 10.06 yes. But had takeaway tonight so maybe back up in the morning.
03 Nov - 10.06 very happy with with.
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30 Nov -5 -
Starting weight 189 lbs 1/7/2019
Goal weight 125 lbs
Jan - July weight loss -4.5
July weight loss - 4.6 lbs
August weight loss - .5 ::(
September Weight Loss - 6.3
October -2 - oh well better than august
01 Nov - 171.3
02 Nov - 172.3 - Ok so today I am journaling every bite. I have been a bit loosey goosey with the journaling and it makes a huge difference. I am feeling a bit discouraged honestly. I am trying to keep focused on the fact that this is not a diet but how I will eat for the rest of my life. I have continued to weigh in every day unless I am on vacation. This was my main goal when I started. It is the first time in my life that I have done this and I plan to continue to weigh in always. If I stop I immediately start gaining so I guess I need to focus on the fact that at least I am not gaining!
03 Nov -169.9 - I journaled and lost - amazing how that works lol! - down 19lbs!
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SW: 190
CW: 153
November goal - 145
Overall goal - 120
01 Nov - 153
02 Nov - 152
03 Nov - 151.2 (the only plus side to pre-period bloating is the couple days where it finally comes off and I get a couple decent sized drops on the scale)
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30 Nov -5 -
Starting weight 166.6 lbs
Start weight this month 159.0 lbs
Goal weight this month 156.0 lbs
Target goal weight 140 lbs
Sept lost 4.8 lbs
Oct lost 2.6 lbs
01 Nov - 159.0 lbs
02 Nov - 159.0 lbs
03 Nov - 158.8 lbs - I totally binged on Halloween candy last night like an idiot... I’m assuming that will come back to bite me in the butt at some point, but I’m happy with this mornings reading for now!
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Count me in too!
SW: 189.4 lbs
CW: 189.4 lbs
November goal - 185.0 lbs
Overall goal - 180.0 lbs
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03 Nov - 189.4
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MFP Start weight: 160 lbs
Started “just give 1 month” threads in Mid-Oct. @ 157.4 lbs
November start weight: 158.6 lbs
November goal: 157 lbs
Ultimate goal: 98 lbs, but that maybe too low. Main goal is to be healthier.
October +2.6 lbs. (160)
Nov 1 158.6
Nov 2 157 let’s see if I can maintain this.
Nov 3 157 Yay! Will try to maintain & if I lose any more this month, I will be thrilled!!! This is my goal weight for November. I know it doesn't seem like much, but I gained last month & I don't want to do that, again...3 -
Would like to join in please. First mini goal is to get under 13 stone
01 Nov - 13 st 4.5 lbs
02 Nov - 13 st 4.5 lbs
03 Nov - 13 st 5 lbs
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30 Nov -2 -
Starting weight 325lbs 22nd August 2019
Start weight this month 284.7
Goal weight this month 273
Target goal weight 165lbs possibly less undecided yet!
Sept lost 14.9lbs
October loss 12.1lbs
1 November 284.7 down just a tiny bit from yesterday! Let's do this 😊
2 November 285.3! Not great but I know I haven't been drinking enough water.
3 November 285.1 Still not drinking enough water but not giving up yet!4 -
Starting weight: 79.9Kg
Current weight: 69.9Kg/154.1
Goal weight: 55-60/121-132
November goal: 66Kg/145.5
Oct loss: 4.4kg/9.7
1 Nov - 69.9Kg/154.1 was nice surprise to still be sub 70Kg
02 Nov - 69.1/152.3 ran 4ks yesterday
03 Nov - 69.4/153 4ks yesterday
04 Nov - 68.9/151.9 4ks yesterday. Today will be a rest day because work is so busy
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😐= the hard days this month2 -
Starting weight 86
Start weight this month 78.2
Goal weight this month 75
Target goal weight 60
Holiday and birth week this month so will be pretty relaxed 😜
01 Nov - 78.2 🙂
02 Nov - 77.4 😎 was probably holding water weight yesterday.
03 Nov - 77.4 😊
04 Nov - 77.3 😎
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Starting weight 320
Start weight this month 274
Goal weight this month 265
Target goal weight 135
01 Nov - 274
02 Nov - 274. 8
03 Nov - 274.4
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SW: 62.6kg
CW: 62.6kg
November goal - 60 kg
Overall goal - 55kg
01 Nov -62.6kg
02 Nov - 62.3kg
03 Nov - 62.1kg
04 Nov - 62.1kg
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Starting weight: 224.2 on 9-7-19
Start weight this month: 204.6 on 10-31
Goal weight this month: 199
Target goal weight: 175
Warning: I work night shift, so sometimes I skip weighing myself if I have stayed at work late and don’t sleep much.
01 Nov - X
02 Nov - 205.6
03 Nov - 207.6 (not a great start!!)
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SW: 99.3kg
CW: 93.7kg
November goal - 91kg
Overall goal - 65kg
01 Nov - 93.2kg
02 Nov - 😬
03 Nov - 😬
04 Nov - 93.2kg -was expecting higher after indulgences on the weekend, so feeling pleased
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