Just give me one month - November
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Come on eventually the scale has to show my hard work! Maybe November will be my month!
Starting weight 178
Start weight this month 140.7
Goal weight this month 138.5
Target goal weight 135
May gained: 1.1 pounds (149.3)
June lost: 3.4 pounds (145.9)
July lost: 2.2 pounds (143.7)
August lost: 0.1 pounds (143.6) maintained
September lost: 2.7 pounds (140.9)
October lost: 0.2 pounds (140.7) maintained
01 Nov - 141.5 Chinese food cooked at home and had 2 drinks
02 Nov - 139.7 finally!!!! And it’s realll!!! And now we have to deal with the weekend???
03 Nov - 140.7 Really good on food, but did have a couple of beers.
04 Nov - 141.5 had steak for dinner, always makes me gain and had a couple of beers. Why do I like beer so much!
05 Nov - 139.7 Hoping I can make it stick
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Starting weight 213
Start weight this month 203.2
Goal weight this month 198
Target goal weight 135
Sept lost 7 pounds
Oct lost 2.8 pounds
01 Nov - 203.2
02 Nov - at camp, no scale
03 Nov - at camp, no scale
04 Nov - 205, well that's to be expected, camp and a birthday party yesterday
05 Nov - 205, at least I am even lol
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Starting weight: 79.9Kg
Current weight: 69.9Kg/154.1
Goal weight: 55-60/121-132
November goal: 66Kg/145.5
Oct loss: 4.4kg/9.7
1 Nov - 69.9Kg/154.1 was nice surprise to still be sub 70Kg
02 Nov - 69.1/152.3 ran 4ks yesterday
03 Nov - 69.4/153 4ks yesterday
04 Nov - 68.9/151.9 4ks yesterday. Today will be a rest day because work is so busy
05 Nov - 69/152.2 🙄ate all the things... just a taste here and there but it was a surprising amount over calorie budget.
06 Nov - 69/152.1
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😐= the hard days this month1 -
Starting weight 189 lbs 1/7/2019
Goal weight 125 lbs
Jan - July weight loss -4.5
July weight loss - 4.6 lbs
August weight loss - .5 ::(
September Weight Loss - 6.3
October -2 - oh well better than august
01 Nov - 171.3
02 Nov - 172.3
03 Nov -169.9 - I journaled and lost - amazing how that works lol! - down 19lbs!
04 Nov - 171.3 ugh, up down up down up down
05 Nov - 171.3 - at least I know I can maintain weight. I really need to start exercising.
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MFP Start weight: 160 lbs
Started “just give 1 month” threads in Mid-Oct. @ 157.4 lbs
November start weight: 158.6 lbs
November goal: 157 lbs
Ultimate goal: 98 lbs, but that maybe too low. Main goal is to be healthier.
October +2.6 lbs. (160)
Nov 1 158.6
Nov 2 157 let’s see if I can maintain this.
Nov 3 157 Yay! Will try to maintain & if I lose any more this month, I will be thrilled!!! This is my goal weight for November. I know it doesn't seem like much, but I gained last month & I don't want to do that, again...
Nov 4 157 Yay!
Nov 5 157 Hoping this will stick!1 -
Can I join too 😉 a bit late though
Start weight this month 86.6 Kg
Goal weight this month: 83.5 Kg
Target goal weight : 72 kg
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Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 198.2 lbs
Goal weight this month 195 lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
31Oct 199.6 lbs
1 Nov 199.2 lbs 🙂
2 Nov 200.6 lbs 😞 not expecting that! ☹️
3 Nov 198.8 lbs Wow!!! 🙂 not sure how that happened! I bet it will be back up tomorrow!!! But happy for today!
4 Nov 198.4 lbs 😃
5 Nov 201.2 lbs 😢 don’t know what happened! I’d been really good! Had cake today so tomorrow will be bad too! (I weighed first thing then wrote this after work)
6 Nov 200.4 lbs1 -
auntmosmail wrote: »Starting weight: 224.2 on 9-7-19
Start weight this month: 204.6 on 10-31-19
Goal weight this month: 199
Target goal weight: 175
01 Nov - X
02 Nov - 205.6
03 Nov - 207.6 (not a great start!!)
04 Nov - 207.8 (yes, I realize the # is going in the wrong direction)
05 Nov - 206.0
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Back down again 😀1 -
Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 198.2 lbs
Goal weight this month 195 lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
31Oct 199.6 lbs
1 Nov 199.2 lbs 🙂
2 Nov 200.6 lbs 😞 not expecting that! ☹️
3 Nov 198.8 lbs Wow!!! 🙂 not sure how that happened! I bet it will be back up tomorrow!!! But happy for today!
4 Nov 198.4 lbs 😃
5 Nov 201.2 lbs 😢 don’t know what happened! I’d been really good! Had cake today so tomorrow will be bad too!
Keep going x1 -
Starting weight 12.06
Start weight this month 10.07
Goal weight this month 10.02
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
We can do this
01 Nov - 10.07. I really am a bit fed up with this number now.
02 Nov - 10.06 yes. But had takeaway tonight so maybe back up in the morning.
03 Nov - 10.06 very happy with with.
04 Nov - 10.05 liking this.
05 Nov - 10.05 happy
06 Nov - 10.05. 4 pounds until I am classed as healthly weight.
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SW: 99.3kg
CW: 93.7kg
November goal - 91kg
Overall goal - 65kg
01 Nov - 93.2kg
02 Nov - 😬
03 Nov - 😬
04 Nov - 93.2kg -was expecting higher after indulgences on the weekend, so feeling pleased
05 Nov - 93.1kg - been hovering around 93kg for about 2 weeks... trying to be patient and wait for a drop!
06 Nov - 93.1kg 😐
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I new to all this. Where do you get the long column of dates? How does it work? Thanks for any information!0
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mamabear4ever1177 wrote: »I am new to all this. Where do you get the long column of dates? How does it work? What does it mean when others say add me or I added everyone? Thanks for any information!
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Starting weight: 13 st 12.8
Ultimate goal weight: 9st 9lb
Challenge start weight: 11st 11.50 (31st Oct)
Challenge goal weight: 11st 6lb
01 Nov - 11st 13.75 (carbs & no BM 3 days)
02 Nov - 11st 13.50
03 Nov -11st 13.25
04 Nov - 11st 13.0
05 Nov -11st 12.50
06 Nov - 11st 12.50 beer weight from the weekend, it takes me 5 days to drop the water weight, even when I stay in my deficit, I’m always a few pounds up for most the week after🤷🏻♀️.
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Starting weight 86
Start weight this month 78.2
Goal weight this month 75
Target goal weight 60
Holiday and birth week this month so will be pretty relaxed 😜
01 Nov - 78.2 🙂
02 Nov - 77.4 😎 was probably holding water weight yesterday.
03 Nov - 77.4 😊
04 Nov - 77.3 😎
06 Nov - 78.1 😔 ooops been eating my feelings
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Starting weight: 138
Start weight this month: 133.2
Goal weight this month: 129
Ultimate goal weight: 120
October: -4.8
01 Nov - 133.2
02 Nov - 132.8
03 Nov - 131.4
04 Nov - 131.8
05 Nov - 132.4 - ate out last night, so expected
06 Nov - 131.0🎉1 -
Count me in! After 2 kids and 95+ pounds in 3 years... I am ready to kick this weight for good!
SW: 250
CW: 209
Nov Goal- 199
GW: 159
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06 Nov - 207.5
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Would like to join in please. First mini goal is to get under 13 stone
01 Nov - 13 st 4.5 lbs
02 Nov - 13 st 4.5 lbs
03 Nov - 13 st 5 lbs
04 Nov - 13 st 5.25 lbs
05 Nov - 13 st 5 lbs
06 Nov - 13 st 4.5 lbs2 -
Height: 5ft 7.5 (yes, the extra inch counts)
Starting weight: 11 st 13lb
Ultimate goal weight: 9st 10lb
Challenge start weight: 11st 8lb
Challenge goal weight: 11st 2lb
01 Nov - 11st 13lb
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05 Nov - 11st 8.5lb
06 Nov - 11st 8lb
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mamabear4ever1177 wrote: »I new to all this. Where do you get the long column of dates? How does it work?
Please just copy and paste.
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Starting weight: 159.5
Start weight this month: 159.5
Goal weight this month: 155.5
Ultimate goal weight: 130
01 Nov - 159.5
02 Nov - 158.25
03 Nov - 158.25
04 Nov - 159.5
05 Nov - 158.0
06 Nov - 157.01 -
Hi, can I join in please?
Starting weight: 183lb
Start weight this month: 154.2
Goal weight this month:148
Target goal weight:126
01 Nov - 154.2lb
02 Nov - 152.8
03 Nov - 153.4
04 Nov - 153.2
05 Nov - 152.8
06 Nov - 152.4
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Starting weight 215
Start weight this month 158
Goal weight this month 150
Target goal weight 135
Oct lost 11 pounds
01 Nov - 158.8
02 Nov - 157.6 - Pizza and cheese fries for dinner last night, not proud but still fit it into my CICO goals.
03 Nov - 159.8 - Bad eating day yesterday. Ate way too much sushi at an all-you-can-eat restaurant.
04 Nov - 160.1 - I could not stop snacking yesterday
05 Nov - 160.2 - Did much better yesterday. Gotta get rid of the water weight from the weekend binge. I couldn't have gained 3lbs in one weekend, right? Open to any suggestions!
06 Nov - 159.6 - 2 days in a row meeting my goals. Hoping this drop sticks.
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Last weight in October: 132.6
Current weight: 135.4
Goal weight this month: 130
Target goal weight: 125
01 Nov -? On a trip
02 Nov -?
03 Nov -?
04 Nov -138.6 (a lot of salt and 10 hours of driving, so this is not an accurate weight)
05 Nov -135.4
06 Nov -135.6
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SW: 190
CW: 153
November goal - 145
Overall goal - 120
01 Nov - 153
02 Nov - 152
03 Nov - 151.2
04 Nov - 150.5
05 Nov - 150.5
06 Nov - 151
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Up 1/2 a pound, not a big deal.2 -
Starting weight 2019 181.1
Start weight this month 172.7
Goal weight this month 169
Target goal weight 154
August -2.2lb
September +1.3lb
October -1.3lb
01 Nov: 172.7 took my monthly measurements and lost a little from my belly in October, it all counts
02 Nov: weekend
03 Nov: weekend
04 Nov: 171.2
05 Nov: 171.2 okay I think this is a real number, onwards
06 Nov: 170.9 I really really wanna see 169 soon!3 -
May lost 8 lbs
June lost 1.6 lbs
July lost 2 lbs
August lost 4.2 lbs
September lost 6.6 lbs
October lost 2 lbs
Starting weight: 234
November goal: 204.8 (this is a little lofty, but I'm trying to hit 200 by the end of the year and I fell behind pace a little in October)
Goal weight: 180, then reevaluate.
01 Nov - 209.6
02 Nov - 208.8
03 Nov - 210.8 (Late Halloween party yesterday. Didn't go off too much...couple cookies, some chips, and a beer. This should come off soon.)
04 Nov - 212.4 (This one, on the other hand, may take some work. Had a "mental health" pizza, and CRUSHED it. That was one of those days where I just had to take my licks and move on.)
05 Nov - 210.6
06 Nov - 210.6
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SW: 189.4 lbs
CW: 189.4 lbs
November goal - 185.0 lbs (*Nov 06)
Overall goal - 180.0 lbs
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03 Nov - 189.4
04 Nov - 188.4
05 Nov - 185.4 (Seems like I was retaining fluid when I weighed in Nov 03 ... 4 lbs! It happens sometimes.)
06 Nov - 184.6 (Think I might be changing my Nov goal since this week seems more about getting back to normal fluid balance??)3 -
Started my intermittent fast Oct30 (Lbs.) goal 299# by turkey day, Goal 225# by June 2020
Oct30-319
Oct31-317
Nov01-317
Nov02-316
Nov03-unk
Nov04-318
Nov05-315
Nov06-3135 -
Starting weight 213
Start weight this month 203.2
Goal weight this month 198
Target goal weight 135
Sept lost 7 pounds
Oct lost 2.8 pounds
01 Nov - 203.2
02 Nov - at camp, no scale
03 Nov - at camp, no scale
04 Nov - 205, well that's to be expected, camp and a birthday party yesterday
05 Nov - 205, at least I am even lol
06 Nov - 206, I hate having an abnormal cycle never know when it wants to show up , Halloween candy plus general uckiness is not a good mix. Darn pre-tom.
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30 Nov -3
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