**** NOVEMBER 2019 WEIGHT LOSS CHALLENGEšŸ˜€šŸ˜€***

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Replies

  • jenn990205
    jenn990205 Posts: 1,207 Member
    Lost absolutely nothing last month. The last couple of pounds are really hard to shed, so I am going to try and be really good until Thanksgiving. Maybe I will finally break into the 130's this month.

    October End Weight: 140.7
    November Goal Weight: 138
    Ultimate Goal Weight: 135-138 Maintenance

    Nov 1 : 141.5 up a little from yesterday. Chinese and a couple of drinks last night
    Nov 6: 140.5 down a bit so I will take it. Hoping I can post a new decade next week

    Nov 13:
    Nov 20:
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    Nov 30:
  • katiey1123
    katiey1123 Posts: 74 Member
    Iā€™m in!

    End of October Weight: 71.2 kg (156.96 lbs)
    November SW: 71 kg (156.5 lbs)
    November GW: 67 kg (147.7 lbs)
    Ultimate GW: 50 kg (110.2 lbs)

    My November goal is a bit too much, but I want to try!

    I check my weight everyday. I will log it on here once or twice weekly.

    Nov 1: 71 kg (156.5 lbs)
    Nov 7: 70.8 kg (156.08 lbs)
    Nov 8:
    Nov 14:
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  • klanders30
    klanders30 Posts: 2,569 Member
    Nov start weight:137
    Nov goal weight: 133

    Nov 1: 137 lbs
    Nov 8: 135.4 lbs

  • CAS_53
    CAS_53 Posts: 31 Member
    November Start Weight: 158.2
    November Goal Weight: 148
    Ultimate Goal Weight: 135

    Nov1 : 158.2. (11.3)
    Nov 8 156.8 (11.2)
    Nov 15:
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  • jamfullhouse
    jamfullhouse Posts: 292 Member
    I already walked 2 miles and do a specific muscle group workout for 10 minutes and count calories each day but did not get off the plateau last month so trying something different each week. If I can't get a walk in, then I make sure I get 10,000 steps in that day.

    Original Start Weight 180
    November Start Weight: 171.4
    November Goal Weight: 167
    Ultimate Goal Weight: 135

    Nov 1 : 171.4 I am sure I will pay for Halloween fun all week but going to try to get off the October plateau this week with minimal bread and such products, also added 5 minutes more to my workout. Started the 30 day arm and butt challenge.

    Nov 8:168.0 I am keeping all the above and adding eating breakfast, increase, record water intake, and one set of 5 reps of doing stairs from my basement, first floor, second floor and attic. Hoping to keep the loss going and not plateau.

    Nov 15:
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  • 171lake
    171lake Posts: 894 Member
    November Start Weight: 131.9
    November Goal Weight: 127
    Ultimate Goal Weight: 120

    Nov1 : 131.9
    Nov 8: 131.2 (-.7 loss since challenge start)
    Nov 15:
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    Nov 29:
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  • katiephelon
    katiephelon Posts: 2 Member
    Iā€™m in!

    November Start Weight: 165
    November Goal Weight: 155
    Ultimate Goal Weight: 135

    Nov 1:
    Nov 8:
    Nov 15:
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    Nov 29:
    Nov 30:
  • yamabachi
    yamabachi Posts: 273 Member
    November Start Weight: 130.4
    November Goal Weight:125
    Ultimate Goal Weight:100

    Nov1 :130.4
    Nov 8: 127.5 (-2.9 from last week)
  • sophiechaw
    sophiechaw Posts: 67 Member
    Original Start Weight (September): 215
    November Start Weight: 194.6
    November Goal Weight: 185
    Ultimate Goal Weight: 130-135

    Nov1 : 194.6
    Nov 8: 193.6 (-1 lb)
    Nov 15:
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    Nov 30: