The benefits of prune juice
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According to my doctor eating the prunes has more fibre than the juice.2
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Every morning I have a "breakfast bar" which has rolled oats, chopped almonds, shaved coconut, PB2, local honey and blended prunes. It's delicious, under 150 calories and holds me through my morning lap swim and until lunch.0
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I’m glad to see so many on board with this.0
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Make sure you drink some this morning0
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They can be made into delicious smoothies and shakes0
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I love prunes, they taste great. Juice is a little sweet for me... I'd rather eat the fruit, but I prefer that with every fruit... not much of a juice drinker. Prune Danish used to be around, which was great, but I haven't seen it in bakeries for years. But, those li'l demons are tough on the internal highway, if you eat one too many.
The benefit is... you're always first in line cuz everyone around you clears out. I'd only eat them when home alone, for the entire day.
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I'm waiting on the podcast version of this thread. Please and prunes.0
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I will include it in my podcast2
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TarryTaffy wrote: »I love prunes, they taste great. Juice is a little sweet for me... I'd rather eat the fruit, but I prefer that with every fruit... not much of a juice drinker. Prune Danish used to be around, which was great, but I haven't seen it in bakeries for years. But, those li'l demons are tough on the internal highway, if you eat one too many.
The benefit is... you're always first in line cuz everyone around you clears out. I'd only eat them when home alone, for the entire day.
Danish
Pocket
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ArmyVeteranM1A1C wrote: »
Danish
Pocket
Oh, yum... I'll take a baker's dozen! I'll have to make my own once settled in a wk or so.1 -
Pastries are not good for your diet. Even ones featuring prunes.
I hope you found this information helpful.0 -
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