December 2019 walk/jog/run/bike/step's challenge
 
            
                
                    jeanniewes                
                
                    Posts: 4,228 Member                
            
                        
            
                    For those of you who wish too join us again I do this.  
Choose your mode of exercise/steps/miles etc. choose goal of how much you would love too get in for December. Come as often as you can and log your progress...
 WELCOME AND GOOD LUCK!
 WELCOME AND GOOD LUCK!                
                
Choose your mode of exercise/steps/miles etc. choose goal of how much you would love too get in for December. Come as often as you can and log your progress...
 WELCOME AND GOOD LUCK!
 WELCOME AND GOOD LUCK!                1        
            Replies
- 
            Thanks Jeanniewes! Going to go for another 100 miles of walking in December. Today was my non-walking day. lol Great start, huh?1
- 
            I'm in for 200 recumbent miles in December.
 12/01 -
 12/02 -
 12/03 -
 12/04 -
 12/05 -
 Chris1
- 
            I'm in for 100kms of walking in December.
 12/01 -16.46km
 12/07 -
 12/14 -
 12/21 -
 12/28 -
 12/31
 1
- 
            
 Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutesReview ... (Distances include cycling + walking + a bit of rowing)
 Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
 Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
 May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
 Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
 Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
 Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
 Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
 Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
 Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
 Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
 Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
 Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
 Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
 Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
 May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
 Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
 Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
 Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
 Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
 Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
 Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
 Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
 Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
 Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
 Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
 Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
 May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
 Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
 Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
 Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
 Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
 Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
 Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
 Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
 Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
 Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
 Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
 Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
 May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
 June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
 July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
 Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
 Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
 Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
 Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
 Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
 Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
 Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
 Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
 May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
 Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
 Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
 Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
 Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
 Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
 Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
 Goal: More than November!!
 Sunday, 1 December 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
 Monday, 2 December 2019 … 1.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
 2019 Monthly December
 Walking Distance (km): 1.6
 Walking Time (min): 20.0
 Cycling Distance (km): 0.0
 Cycling Time (min): 0.0
 Flights Stairs Climbed Number: 6.0
 Flights Stairs Climbed Time (min): 4.8
 Rowing Distance (km): 0.0
 Rowing Time (min): 0.0
 Other Distance: 0.0
 Other Time: 0.0
 Totals
 Total Distance (km): 1.6
 Total Distance (miles): 1.0
 Total Time (min): 24.8
 Total Time (hr): 0:24:48
 Slow start!2
- 
            Dec 1: rest
 Dec 2: Five miles walked1
- 
             I averaged 16,337 steps a day in November.  I'd like to be close to that in December.  I walk my dogs for at least two hours a day.  I count all my steps that record on the pedometer in my pocket. I averaged 16,337 steps a day in November.  I'd like to be close to that in December.  I walk my dogs for at least two hours a day.  I count all my steps that record on the pedometer in my pocket. 
 Dec. 1--20,455 steps3
- 
            Good too see each of you! Proud of the work you do and your up-coming goals! 2 2
- 
            December 1st................0.00 (resting from knee inj)
 December 2nd...............0.00 (resting from knee inj)
 total as of December 2nd.................0.001
- 
            Dec 1: rest
 Dec 2: Five miles walked
 Dec 3: Three miles walked (sore knee)3
- 
             I averaged 16,337 steps a day in November.  I'd like to be close to that in December.  I walk my dogs for at least two hours a day.  I count all my steps that record on the pedometer in my pocket. I averaged 16,337 steps a day in November.  I'd like to be close to that in December.  I walk my dogs for at least two hours a day.  I count all my steps that record on the pedometer in my pocket. 
 Dec. 1--20,455 steps
 Dec. 2--14,105 steps---actually more than that because I left my pedometer on the table when I took the dogs out after breakfast and didn't notice until I'd been walking for over an hour. Then I detoured home to get it.
 3
- 
            I'm in for 200 recumbent miles and whatever steps I can get in December.
 12/01 - 4,653 steps
 12/02 - 2,196 steps
 12/03 -
 12/04 -
 12/05 -
 Chris2
- 
            Late joining. Counting with my Fitbit. Goal 100 miles.
 Dec 01
 Dec 02
 Dec 03
 Dec 04
 Dec 05
 Dec 06
 Dec 07
 1
- 
            Dec 1: rest
 Dec 2: Five miles walked
 Dec 3: Three miles walked (sore knee)
 Dec 4: Three miles walked2
- 
             I averaged 16,337 steps a day in November.  I'd like to be close to that in December.  I walk my dogs for at least two hours a day.  I count all my steps that record on the pedometer in my pocket. I averaged 16,337 steps a day in November.  I'd like to be close to that in December.  I walk my dogs for at least two hours a day.  I count all my steps that record on the pedometer in my pocket. 
 Dec. 1--20,455 steps
 Dec. 2--14,105 steps
 Dec. 3--15,340 steps
 3
- 
            I'm a little late. My goal is to run 31 miles in December.
 December 1 - 0
 December 2 - 0
 December 3 - 2 miles3
- 
            Late joining. Counting with my Fitbit. Goal 100 miles.
 Dec 01 3.86 miles
 Dec 02 3.59 miles
 Dec 03 5.27 miles
 Dec 04
 Dec 05
 Dec 06
 Dec 07
 12.72/100 miles2
- 
            jeanniewes wrote: »December 1st................0.00 (resting from knee inj)
 December 2nd...............0.00 (resting from knee inj)
 total as of December 2nd.................0.00
 December 3rd...................................1.75 Walking Miles
 Decembr 4th......................................2.25 Walking Miles
 TOTAL WALKING MILES as of December 4th..................4.02
- 
            Goal - 75 miles in December
 12/1 - 1.2
 12/2 - 1.2
 12/3 - 2.4
 12/4 - 3.1
 12/5
 Off to a slow start. Need to pick it up.2
- 
            
 Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutesReview ... (Distances include cycling + walking + a bit of rowing)
 Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
 Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
 May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
 Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
 Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
 Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
 Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
 Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
 Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
 Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
 Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
 Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
 Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
 Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
 May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
 Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
 Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
 Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
 Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
 Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
 Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
 Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
 Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
 Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
 Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
 Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
 May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
 Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
 Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
 Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
 Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
 Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
 Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
 Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
 Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
 Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
 Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
 Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
 May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
 June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
 July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
 Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
 Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
 Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
 Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
 Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
 Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
 Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
 Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
 May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
 Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
 Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
 Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
 Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
 Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
 Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
 Goal: More than November!!
 Sunday, 1 December 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
 Monday, 2 December 2019 … 1.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
 Tuesday, 3 December 2019 … 2.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
 Wednesday, 4 December 2019 … 3.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
 Thursday, 5 December 2019 … 6.5 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
 2019 Monthly December
 Walking Distance (km): 13.6
 Walking Time (min): 170.5
 Cycling Distance (km): 0.0
 Cycling Time (min): 0.0
 Flights Stairs Climbed Number: 18.0
 Flights Stairs Climbed Time (min): 14.4
 Rowing Distance (km): 0.0
 Rowing Time (min): 0.0
 Other Distance: 0.0
 Other Time: 0.0
 Totals
 Total Distance (km): 13.6
 Total Distance (miles): 8.5
 Total Time (min): 184.9
 Total Time (hr): 3:04:543
- 
            Dec 1: rest
 Dec 2: Five miles walked
 Dec 3: Three miles walked (sore knee)
 Dec 4: Three miles walked
 Dec 5: Three miles walked2
- 
             I averaged 16,337 steps a day in November.  I'd like to be close to that in December.  I walk my dogs for at least two hours a day.  I count all my steps that record on the pedometer in my pocket. I averaged 16,337 steps a day in November.  I'd like to be close to that in December.  I walk my dogs for at least two hours a day.  I count all my steps that record on the pedometer in my pocket. 
 Dec. 1--20,455 steps
 Dec. 2--14,105 steps
 Dec. 3--15,340 steps
 Dec. 4--13,076 steps
 3
- 
            December 1 - 0
 December 2 - 0
 December 3 - 2 miles
 December 4 - 3 miles
 December 5 - 0
 Total - 5 Miles Ran for December
 3
- 
            Goal 100 miles.
 Dec 01 3.86 miles
 Dec 02 3.59 miles
 Dec 03 5.27 miles
 Dec 04 4.51 miles
 Dec 05
 Dec 06
 Dec 07
 17.23/100 miles
 4
- 
            I'm in for 200 recumbent miles and whatever steps I can get in December.
 12/01 - 4,653 steps
 12/02 - 2,196 steps
 12/03 - 3,281 steps
 12/04 - 2,025 steps ...the recumbent is sitting silently in the computer room. 
 12/05 -
 Chris2
- 
            I'm in for 200 recumbent miles and whatever steps I can get in December.
 12/01 - 4,653 steps
 12/02 - 2,196 steps
 12/03 - 3,281 steps
 12/04 - 2,025 steps ...the recumbent is sitting silently in the computer room. 
 12/05 -
 Chris My recumbent exercise bike is in the living room facing the TV so I can watch TV and ride at the same time.                        2 My recumbent exercise bike is in the living room facing the TV so I can watch TV and ride at the same time.                        2
- 
            Dec 1: rest
 Dec 2: Five miles walked
 Dec 3: Three miles walked (sore knee)
 Dec 4: Three miles walked
 Dec 5: Three miles walked
 Dec 6: Three miles walked3
- 
            jeanniewes wrote: »jeanniewes wrote: »December 1st................0.00 (resting from knee inj)
 December 2nd...............0.00 (resting from knee inj)
 total as of December 2nd.................0.00
 December 3rd...................................1.75 Walking Miles
 Decembr 4th......................................2.25 Walking Miles
 TOTAL WALKING MILES as of December 4th..................4.0
 December 5th............................2.50 walking Miles
 Total walking miles/steps as of December 5th.................6.502
- 
             I averaged 16,337 steps a day in November.  I'd like to be close to that in December.  I walk my dogs for at least two hours a day.  I count all my steps that record on the pedometer in my pocket. I averaged 16,337 steps a day in November.  I'd like to be close to that in December.  I walk my dogs for at least two hours a day.  I count all my steps that record on the pedometer in my pocket. 
 Dec. 1--20,455 steps
 Dec. 2--14,105 steps
 Dec. 3--15,340 steps
 Dec. 4--13,076 steps
 Dec. 5--16,316 steps
 2
- 
            I'm in for 200 recumbent miles and whatever steps I can get in December.
 12/01 - 4,653 steps
 12/02 - 2,196 steps
 12/03 - 3,281 steps
 12/04 - 2,025 steps ...the recumbent is sitting silently in the computer room. 
 12/05 -
 Chris My recumbent exercise bike is in the living room facing the TV so I can watch TV and ride at the same time. My recumbent exercise bike is in the living room facing the TV so I can watch TV and ride at the same time.
 We have a TV in the computer room...I'm in the middle of season 2 of Jack Ryan, however...I just keep walking through the room and looking at the bike. Maybe today. Maybe today. 
 Chris1
- 
            I'm in for 200 recumbent miles and whatever steps I can get in December.
 12/01 - 4,653 steps
 12/02 - 2,196 steps
 12/03 - 3,281 steps
 12/04 - 2,025 steps ...the recumbent is sitting silently in the computer room. 
 12/05 - 2,830 steps
 Chris0
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