Just give me one month - December

1…89111314…21

Replies

  • zimborunner
    zimborunner Posts: 527 Member
    Female; Age 52; 5'2"; San Diego, CA

    Starting weight:- 173 pounds
    Goal weight this month:- 169
    Target goal weight:- 140

    We can do this! One step at a time, one pound at a time!

    01 Dec: Did not weigh.
    02 Dec: 173
    03 Dec: 173
    04 Dec: 172.8
    05 Dec: 172.2
    06 Dec: 172
    07 Dec: Did not weigh
    08 Dec: 171.8
    7 days since weighing. Down 1.2 pounds. Have committed this time around to lose 1lb per week, possibly less. It's hard to realize that the older I am, the harder it is to lose and dropping 5lbs in a week is just not realistic anymore. I'm trying to re-set that thought process and commit to logging every day and losing 1lb per week.

    Looking at all the posters' numbers, and seeing your 'slow but sure' numbers coming down - had I committed to this 2 months ago, I would be down 8lbs by now!

    09 Dec: 171.8 Treadmill 30 mins.
    10 Dec: 172 :( Treadmill 30mins. Felt a tweek lower back in the last 2 mins, been uncomfortable all day.Will probably take a break tomorrow.
    11 Dec: 171.8 No exercise; food on track
    12 Dec: 172 And so the yo-yo continues!
    13 Dec:
    14 Dec:
    15 Dec:
  • Aquarian
    Aquarian Posts: 1,094 Member


    So I went off track and regained all lost weight so I am starting again and this time I mean business!


    Starting weight: 63.4 kg
    Current weight: 63.4
    Goal weight: 55kg by May 2020
    December goal: 62kg - modified to 61kg

    01 Dec: 63
    02 Dec: 63.2
    03 Dec: 63.4
    04 Dec: 63.4
    05 Dec: 63.4
    06 Dec: 63.5
    07 Dec: 62.7 (cardio)
    08 Dec: 62 (cardio) (yay! Reached dec goal! New goal 61 kg for December)
    09 Dec: 61.8 (cardio)
    10 Dec: 61.8 (cardio)
    11 Dec: 61.6 (cardio and a bit of abs)
    12 Dec: 61.5
    13 Dec: 61.1 (yay! I am away from home and found a scale so hope this change is not some variance because of the different scale and is still reflected in my own machine once I get home!)
    14 Dec:
    15 Dec:
    16 Dec:
    17 Dec:
    18 Dec:
    19 Dec:
    20 Dec:
    21 Dec:
    22 Dec:
    23 Dec:
    24 Dec:
    25 Dec:
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec:
  • jessicacalhoun3
    jessicacalhoun3 Posts: 73 Member
    Start weight 320
    Start weight this month 273
    Goal weight this month 270-265
    Target goal weight 135

    01 Dec: 273
    02 Dec: 273
    03 Dec: 273
    04 Dec: 272.8
    05 Dec: 272.6
    06 Dec: 272.6
    07 Dec: 273.2
    08 Dec: 273.4
    09 Dec: 272.8
    10 Dec: 273.4
    11 Dec: 275.6
    12 Dec: 273.6
    13 Dec:
    14 Dec:
    15 Dec:
    16 Dec:
    17 Dec:
    18 Dec:
    19 Dec:
    20 Dec:
    21 Dec:
    22 Dec:
    23 Dec:
    24 Dec:
    25 Dec:
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec
  • Freeglerock
    Freeglerock Posts: 2,864 Member
    Starting weight 15st 8.5
    Start weight this month 14st 12.1
    Goal weight this month 14st 8
    Target goal weight 11st 0

    Started 9th Nov.  Nov lost: 10.4lb

    01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday...
    02 Dec: 14st 11.7 (-1.1lb / -0.4lb) -  mainly water loss, but I'm happy
    03 Dec: 14st 11.5 (-0.2lb / -0.6lb)
    04 Dec: 14st 9.9 (-1.6lb / -2.2lb) - Been on track this week, but surprise at this movement.
    05 Dec: 14st 10.1 (+0.2lb / -2.0lb)
    06 Dec: 14st 9.5 (-0.6lb / -2.6lb) - Still on track with food, but really need to do some exercise!
    07 Dec: 14st 9.2 (-0.3lb / -2.9lb) - Food under goal and had active day yesterday 12.8k steps.
    08 Dec: 14st 9.1 (-0.1lb / -3.0lb)
    09 Dec: 14st 8.7 (-0.4lb / -3.4lb) still keeping to goal calories.  Also trying in drink more water. 
    10 Dec: 14st 7.9 (-0.8lb /  -4.2lb). Really happy.  Have now lost just over a stone since starting my weight loss about a month ago!  Have now also hit my goal for December - I will keep going though as I know there may be a bit of excessive eating later in the month that needs negating!
    11 Dec: 14st 7.5 (-0.4lb / -4.6lb)
    12 Dec: 14st 6.7 (-0.8lb / -5.4lb) TOTM started yesterday, and am feeling so hungry.  My goal is set to 1.5lb a week in MFP, but think I need to raise my calories allowed to get through TOTM without a huge binge.
    13 Dec: 14st 7.7 (+1.0lb / -4.4lb).  Only ate just over 900 cal yesterday - had planned a special pudding to have once kids had gone to bed, but started having horrendous period cramps, so just crawled in bed and  stayed there and never finished what I had planned to eat.  Will have to figure out how to fit it into today's budget!  Assuming the fluctuations are TOTM relates so trying not the get frustrated with an increase in the scales!
  • lightenup2016
    lightenup2016 Posts: 1,055 Member
    Starting weight: 163.4 lbs
    Start weight this month: 149.6
    Goal weight this month: 145-149.6 (even just maintaining is a lofty goal in Dec!)
    Target goal weight: 135-ish

    Aug lost 1.2 lbs
    Sept lost 4.2 lbs
    Oct lost 3.7 lbs
    Nov lost 3.9 lbs

    (I use Happy Scale, so monthly loss above is by moving avg, but I’m going to enter my actual daily weight below.)

    01 Dec: 149.6 lbs
    02 Dec: 149.8
    03 Dec: 149.2
    04 Dec: 149.8
    05 Dec: 148 (after ovulation increase)
    06 Dec: 147.6
    07 Dec: 147.2
    08 Dec: 147.2
    09 Dec: 147.4
    10 Dec: 146.8
    11 Dec: 147.4
    12 Dec: 147.6 PMS gain
  • tawtyping
    tawtyping Posts: 391 Member
    Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
    Start weight this month 200.6 lbs
    Goal weight this month 195 lbs
    Target goal weight 155 lbs which is my pre stroke weight

    May put on 1 lb
    June put on 0.2 lbs
    July put on 1.8 lbs
    August put on 0.8 lbs
    September stayed the same
    October put on 0.6 lbs
    November put on 2lbs

    1 Dec no weigh in
    2 Dec 200.6 lbs
    3 Dec 200.6 lbs
    4 Dec 201.2 lbs had bad day yesterday and ate everything in sight!
    5 Dec 201 lbs
    6 Dec 200.8 lbs
    7 Dec 200.4 lbs
    8 Dec no weigh in
    9 Dec 201.6 lbs had a reasonably good day yesterday. 😞
    10 Dec no weigh in
    11 Dec 201.8 lbs Got work lunch today, work do on Friday night and my birthday on Sunday and work Christmas lunch next Tuesday! It’s just one thing after another! 🤪
    12 Dec 200.4 lbs 🥳 that’s a lot since yesterday!???
    13 Dec 201.6 lbs
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Starting weight 12.06
    Start weight this month 10.03
    Goal weight this month 9.13
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds
    Nov lost 4 pounds

    We can do this

    01 Dec: YES 10.02 met goal for November 1 day late. Not sure this weight will hold though. Got in late last night did not eat much all day.
    02 Dec: 10.03 back up. Late food.
    03 Dec: 10.02 back down
    04 Dec: 10.02 ok
    05 Dec: 10.03 back up. Wine last night.
    06 Dec: 10.03 need to try harder.
    07 Dec: 10.03
    08 Dec: 10.03 not been too good.
    09 Dec: 10.03. Will be a hard day. No sleep.
    10 Dec: 10.03. Finding this hard at the moment. 2 pounds away from healthy weight. I think because i dont look overweight anymore i have lost a bit of motivation. Must try harder today. Lots of water for a loss in the morning.
    11 Dec: 10.03
    12 Dec: 10.03. Must try much harder.
    13 Dec: yes 10.02. Not sure if i will get to goal this month but if i end month on 2/3 loss i will be happy.
    14 Dec:
    15 Dec:
    16 Dec:
    17 Dec:
    18 Dec:
    19 Dec:
    20 Dec:
    21 Dec:
    22 Dec:
    23 Dec:
    24 Dec:
    25 Dec:
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec
  • fatoldladyonamission
    fatoldladyonamission Posts: 581 Member
    Starting weight 325lbs 22nd August 2019
    Start weight this month 274.6
    Goal weight this month 264
    Target goal weight 165lbs possibly less undecided yet!

    Going a little easier on my goal this month as I didn't make goal last month. Missed by 0.3lbs!

    Sept lost 14.9lbs
    October loss 12.1lbs
    November loss 11.6lbs

    1 December 274.6 up from yesterday by 1.3lbs. Too much exercise and not enough water! I'll learn eventually!

    2 December 274.1 down a little from yesterday but still 0.8lbs above my November low! Keep drinking the water!

    3 December 275.2 Not pleased with this but I have a really nasty water infection which I suspect is causing issues as I've not changed anything diet wise.

    4 December 274.2 Better but not great. Water infection still going strong. Have meds now so fingers crossed it goes soon.

    5 December 273.9 Better again but still 0.6lbs over my lowest so far. Water infection improving though so hopefully that'll show in tomorrow's weigh in.

    6 December 271.1! Finally I get a woohoo moment! Now at my lowest weight since October 2013. Maybe, just maybe goal is possible this month because I REALLY don't want to go back up just for Christmas! My best present is weighing less than I do now. :)

    7 December 270.9 delighted with this again! Had half expected a gain today so to lose again is awesome! 😁

    8 December 270.5 Woohoo again! This is 54.5lbs lost since starting. Only 1.5lbs to the 4 stone lost! Super pleased about this! 😊😃😁

    9 December 268.6! Super double woohoo! Really wasn't expecting that but am honestly so delighted. Definitely not screwing this up just for Christmas food!

    10 December - no weigh in, away with work.

    11 December - no weigh in away with work - very scary not having my daily weigh in guidance!

    12 December 267.9! Amazed and really delighted at this! 3.9lbs to go to December goal.

    13 December 267.2! Didn’t expect to lose again today so doubly delighted with this. MFP just works! 3.2lbs to make December goal. 😀
  • cailinmor
    cailinmor Posts: 72 Member
    Start weight this months 13 st 2.75 lbs
    Goal weight this month - would like to get under 13st

    Doing Just give me one month for November showed me that I was eating at maintenance so have cut calories and hope to see a downward trend

    1 Dec - 13st 2.75 lbs
    2 Dec - 13st 3.75 lbs
    3 Dec - 13st 4 lbs
    4 Dec - 13st 3 lbs
    5 Dec - 13st 3 lbs felt really hungry yesterday and went way over calories
    6 Dec - 13st 4.25 lbs
    7 Dec - 13st 4 lbs
    8 Dec - 13st 2.25 lbs
    9 Dec - 13st 5.25 lbs
    10 Dec- 13st 4 lbs
    11 Dec - 13 st 3lbs
    12 Dec - 13st 2 lbs
    13 Dec - 13st 4.25 lbs
  • sharonsmith2222
    sharonsmith2222 Posts: 75 Member
    Starting weight: 183lb
    Start weight this month: 147.2
    Goal weight this month:144
    Target goal weight:126

    November lost: 6.6lbs

    Dec 1st: 147.2lbs
    Dec 2nd: 147.6lbs
    Dec 3rd: 147.8lbs
    Dec 4th: 147.2lbs
    Dec 5th: 148.0lbs
    Dec 6th: 146.2lbs TOM has been so hoping this is accurate and previous reading was due to extra water weight 🤞
    Dec 7th: 146.6lbs seems to be sticking 🙂
    Dec 8th: 146.6lbs overindulged last night so expecting this to go up
    Dec 9th: 145.6lbs 😁😁 was not expecting that!
    Dec 10th: 145.2lbs 😁
    Dec 11th: 145.8lbs
    Dec 12th: 144.6lbs 😁😁
    Dec 13th: 145.6lbs
  • keshaldra
    keshaldra Posts: 101 Member
    edited December 2019
    May lost 8 lbs
    June lost 1.6 lbs
    July lost 2 lbs
    August lost 4.2 lbs
    September lost 6.6 lbs
    October lost 2 lbs
    November gained .4 lbs

    Original weight: 234 lbs
    End of month/year goal weight: 206 lbs
    Goal weight: 180 lbs, then re-evaluate

    01 Dec: 210.0
    02 Dec: 209.2
    03 Dec: 209
    04 Dec: 207.8
    05 Dec: 207.8
    06 Dec: 210.0 (holiday party. This is gonna be a hard month, discipline-wise.)
    07 Dec: (didn't weigh myself...I just didn't want to know. I knew it was higher than 210 based on what I ate, and didn't want to see it)
    08 Dec: 210.0
    09 Dec: 210.0
    10 Dec: 209.0 (I was weirdly full yesterday, and WAY under my calorie limit)
    11 Dec: 208.2 (same thing today. Not sure what's going on. I've felt bloated and not particularly hungry)
    12 Dec: 208.6
    13 Dec: 207.6 (same as 10th/11th. The odd thing here is that, normally, if I adhere to my diet, I'll wake up actually "feeling" thinner, particularly in my torso. This week, I haven't...I've felt extra bloated. The numbers are doing what I want them to, but I haven't been feeling quite right. Hoping this isn't a period of muscle loss).
    14 Dec:
    15 Dec:
    16 Dec:
    17 Dec:
    18 Dec:
    19 Dec:
    20 Dec:
    21 Dec:
    22 Dec:
    23 Dec:
    24 Dec:
    25 Dec:
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec:
  • Toria718
    Toria718 Posts: 396 Member
    Starting weight 213
    Start weight this month 197
    Goal weight this month 192
    Target goal weight 135

    Sept lost 7 lb
    Oct lost 2.8 lb
    Nov lost 6.2 lb

    30 Nov: 197.6
    01 Dec: 197.0
    02 Dec: 197.0
    03 Dec: 202.0, traveling ✔ greasy high carb high sodium food ✔ PMS bloating and water retention ✔ what a hell of a 24 hours :(
    04 Dec: 202.5, unmotivated today, ate at maintenance. Got a new food scale though so tomorrow will be more motivated:D
    05 Dec: 203.0
    06 Dec: 202.2, coming back down :smile:
    07 Dec: 200.8, can not wait to hit my beginning of the month weight. Getting closer and closer
    08 Dec: 201.8, very late dinner
    09 Dec: 200.8
    10 Dec: 200.8, likely not eating much today. Slipped and fell last night and hit near my temple on my son's desk. It hurts to open my mouth all the way. Mix with a severe lack of sleep and it is not gonna be a good day.

    11 Dec: 200.0, knew this was gonna happen, didn't eat a whole lot as my head and jaw are sore. Went to the dr and found out that I have a concussion. Wont be eating a lot today either and will be spending the next 2 days resting as I get dizzy still.

    12 Dec: 200.4, still holding onto water, man its annoying

    13 Dec: 202.4, ya know after the week I've had and finding out that I can't really do Christmas for my family( I have a few things for my kids already ) I feel like I just want to quit. I don't even think we can get a tree. All I want to do is eat my feelings but that isn't going to help me in the long run either. Can a girl get a good cry over here? :(
    14 Dec:
    15 Dec:
    16 Dec:
    17 Dec:
    18 Dec:
    19 Dec:
    20 Dec:
    21 Dec:
    22 Dec:
    23 Dec:
    24 Dec:
    25 Dec:
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec:
  • 19newbeginning
    19newbeginning Posts: 75 Member
    I've lost a little more than 20 pounds since late July, but I've been slipping up lately and not hitting my calorie target as consistently as I was earlier in the process. My goal for December is to finish the year strong and get back into the "normal" BMI range (<157 lbs).

    Starting weight: 184.6
    Start weight this month: 163.7
    Goal weight this month: 156.9
    Target goal weight: TBD

    01 Dec: 163.7 - stayed on track with my diet; no exercise
    02 Dec: 164.1 - stayed on track with my diet; no exercise
    03 Dec: 163.3 - stayed on track with my diet; no exercise
    04 Dec: 162.6 - stayed on track with my diet; no exercise
    05 Dec: 162.5 - stayed on track with my diet; no exercise
    06 Dec: 162.1 - stayed on track with my diet (had to plan carefully around a restaurant meal); no exercise
    07 Dec: 162.0 - ate at or slightly above maintenance level (darn late-night stress snacking); no exercise (hope to do better with exercise this coming week)
    08 Dec: 161.7 - stayed on track with my diet; no exercise
    09 Dec: 161.7 - stayed on track with my diet; no exercise
    10 Dec: 162.1 - stayed on track with my diet; no exercise
    11 Dec: 161.9 - stayed on track with my diet (ate a little less in anticipation of higher intake tomorrow at a holiday party); no exercise
    12 Dec: 161.4 - ate around maintenance (had to estimate restaurant food - may see a spike on scale tomorrow); no exercise
    13 Dec: 161.4 - happy not to see a spike on the scale after yesterday; diet and exercise TBD
  • Elbee1
    Elbee1 Posts: 2,229 Member
    edited December 2019
    MFP Start weight: 160 lbs
    Started “just give 1 month” threads in Mid-Oct 2019 @ 157.4 lbs
    December start weight: 155.6 lbs
    December goal: 153 lbs
    Ultimate goal: 98 lbs, but that maybe too low. Main goal is to be healthier & stronger.

    October +2.6 lbs. (160)
    Nov. -2 lbs. (156.6 lbs)

    Dec 1 = 155.6
    Dec 2 = 156.6 Well, I'm not surprised cause I blew it, yesterday, and had 2 slices of pie.Why? just a weak moment & the temptation of this whole beautiful pie that was going to be thrown away. I took it home for my husband & then dove in, too. What a nut! I can & will do better!
    Dec 3 = 156.6
    Dec 4 = 156 :)
    Dec 5 = 157.6 :(
    Dec 6 = 157 :)
    Dec 7 = 157.8 :(
    Dec 8 = 157.8 Yesterday, was really rough. Very stressful. Somehow I must get used to my new normal of extra stress. Very frustrating with Drs, nurses, my Dad, Memory care, my dad's cough, medication.... I still to this moment haven't been able to get the medication called in.
    Dec 9 = 158.6 Binging yesterday & today... Not gonna give up yet! Expecting another gain tomorrow, tho.
    Dec 10 = 158 lbs. stuck with food plan today.
    Dec 11 = 157.2 lbs :)
    Dec 12 = 156.6 lbs :)
    Dec 13 = 158.4 lbs :( Was much better with food the last couple days, so I was surprised with it. Obviously, I did not stick with my food plans completely... I can do this!!!!!!
  • aholmes8989
    aholmes8989 Posts: 85 Member
    Start weight this month 135.4
    Goal weight this month 131 and to stay below this number.
    Target goal weight 125

    01 Dec: 135.4
    02 Dec: 136.2 and the Thanksgiving binge-fest is over.
    03 Dec: 134.4
    04 Dec: 133.8
    05 Dec: 133.8
    06 Dec: 134.8
    07 Dec: 134.6 I couldn’t stop myself from eating everything in sight yesterday! I was hungry, but then it just went out of control. I think stress set me off 😔
    08 Dec: 136.0
    09 Dec: 136.6. Ugh. I’ve got to get this under control. I’m letting stress take over and it’s showing 😔😡. I’ve got this. We all have got this!!
    10 Dec: 137.2
    11 Dec: 137.0. This is not going well at all
    12 Dec: 137.6
    13 Dec: 135.0
    14 Dec:
    15 Dec:
    16 Dec:
    17 Dec:
    18 Dec:
    19 Dec:
    20 Dec:
    21 Dec:
    22 Dec:
    23 Dec:
    24 Dec:
    25 Dec: 🎅🏻
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec:
  • jenn990205
    jenn990205 Posts: 1,207 Member
    Back again. Starting the month out with a bit of inflated number due to way to much alcohol, food from Thanksgiving, eating out the last couple of days, and had a 5 day weekend with my family. Hopefully once I get back to work on Monday it will drop off fairly quickly. My lowest in November right before Thanksgiving was 137.7 and I am hoping to be back in the 130's by the end of the first week.

    May gained: 1.1 pounds (149.3)
    June lost: 3.4 pounds (145.9)
    July lost: 2.2 pounds (143.7)
    August lost: 0.1 pounds (143.6) maintained
    September lost: 2.7 pounds (140.9)
    October lost: 0.2 pounds (140.7) maintained
    November lost: 3 pounds (137.7) day before Thanksgiving 11/28


    01 Dec: 144.4 uuugghhh
    02 Dec: 145.7 ok back on track!
    03 Dec: 142.2 it's amazing what a little bit of water and a low carb day will do for your weight. Down 3.5 pounds, 4.5 to go to get back to where I was before my Thanksgiving holiday!
    04 Dec: 140.8 only 3.1 left to get back down
    05 Dec: 139.4 have been staying on track and back in the 130's. Only 1.7 pounds left to get rid of.
    06 Dec: 140.2 Cowboys played last night. Beer and pizza and a big LOSS!
    07 Dec: 137.7
    08 Dec: 138.8
    09 Dec: 138.8 Not to bad for a Monday.
    10 Dec: 138.3 should have been a little lower, but completely ok with this
    11 Dec: 138.3 I guess I am figuring out maintenance. Would like to be just a couple of pounds lower, but not unhappy right now
    12 Dec: 136.8 may be a tad dehydrated, but I liked what I saw on the scale this morning.
    13 Dec: 137.7 Christmas party tonight so going to try and keep it together
    14 Dec:
    15 Dec:
    16 Dec:
    17 Dec:
    18 Dec:
    19 Dec:
    20 Dec:
    21 Dec:
    22 Dec:
    23 Dec:
    24 Dec:
    25 Dec:
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec:
  • LynnJ9
    LynnJ9 Posts: 414 Member
    edited December 2019
    Thank you for doing this again this month!
    Starting weight 179.5
    Start weight this month 140.2
    Goal weight this month 135.0
    Target goal weight 129.5

    This month I have so many events centered around eating. If I can get to 135, I will be thrilled. I was 137.2 before the Thanksgiving weekend, I think the first 3 pounds will come off easy, but not sure if I will lose any more this month. It is definitely going to be a yo-yo on the scales with all the big food events.

    01 Dec: 140.2 😬 gained 3 pounds over the weekend at my mother-in-laws for Thanksgiving. I am sure much of it was water weight, but I also enjoyed the meals and pies.
    02 Dec: 139.0 😏 already starting to come down.
    03 Dec: 137.8 😏 almost back to preThankgiving weight
    04 Dec: 137.2 😊Back to what I was before the weekend.
    05 Dec: 136.4 😃That was a nice surprise.
    06 Dec: 135.9 😁 YAY! But now I am at the airport flying to Las Vegas for a weekend of good friends, laughter and lots of good food! I am sure I will gain a few pounds over the next 2 days, but the plan is to lose them and a tiny bit more throughout next week, then next weekend of more festivities!
    07 Dec:
    08 Dec:
    09 Dec:
    10 Dec: 138.5 😬😡😫 Yep way up from a fun time in Las Vegas! The question is can I get back to 135.9 before Friday? Friday night is a huge Company dinner. And Saturday night we are hosting my daughter's Graduation party! She graduates with a Bachelor of Science! So proud! 👩‍🎓🎓🍾🥂
    11 Dec: 137.1 😏🤪 Still have 1.2 pound to get back to preweekend weight. Can I make it by Friday? Fingers crossed!
    12 Dec: 136 😊😁 Almost back to pre-Las Vegas weight! Fingers crossed I am there tomorrow!
    13 Dec: 135.4 😁😁😁 Made it below my pre-Las Vegas weight, and only .4 pounds to my December goal. But tonight I have a Company dinner at Maestros Ocean Club, so fun, so yummy and so many calories 😋😋. Then tomorrow night my daughter's graduation party🥂🍾🎓👩‍🎓, so much fattening food and celebration! I will be fighting to recoop my weight again next week, but that will be the story of December.
    14 Dec:
    15 Dec:
    16 Dec:
    17 Dec:
    18 Dec:
    19 Dec:
    20 Dec:
    21 Dec:
    22 Dec:
    23 Dec:
    24 Dec:
    25 Dec:
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec:
  • KathynDes
    KathynDes Posts: 116 Member
    Starting weight: 79.9Kg
    Current weight: 67.6/149
    Goal weight: 55 -60/ 121- 132
    December goal: 64kg/141

    Oct loss: 4.4kg/9.7
    Nov loss: 3kg/6.6

    01 Dec: 67.6/149 This month will be interesting
    02 Dec: 68/149.9 All from the weekend 😐 hopefully today’s efforts change the direction.
    03 Dec: 67.2/148.2 🙂 TOM
    04 Dec: 67.5/148.8 calories have been ok.
    05 Dec: 66.7/147
    06 Dec: 66.7/147 Cal’s ok, food TERRIBLE
    07 Dec: 66.5/146.6 Cal’s ok food 😔
    08 Dec: 66.3/146.1 Cal’s ok food 😔 went shopping for better food so hopefully I eat it!
    09 Dec: 66.1/145.7 Cal’s ok, moved treadmill from HOT garage to air conditioned office. Haven’t been using it for weeks 🥵 no excuse now!
    10 Dec: 66 /145.5 Cal’s ok food good
    11 Dec: 65.9/145.3 Cal’s a bit over, had a frozen drink guesstimated what I thought was a generous calorie amount got home and looked up real Cal’s 😱😱
    12 Dec: 65.9/145.3 Cal’s a bit over yesterday
    13 Dec: 66/145.5 Cal’s a bit over yesterday. Last day of school for the kids before 7 weeks off. I love school holidays but I think it will make things harder, have a plan so hoping to prove myself wrong 😃
    14 Dec: 65.7/ 144.8
    15 Dec:
    16 Dec:
    17 Dec:
    18 Dec:
    19 Dec:
    20 Dec:
    21 Dec:
    22 Dec:
    23 Dec:
    24 Dec:
    25 Dec:
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec:
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    Starting weight: 198 lb
    Start weight this month: 152.4
    Goal weight this month: 149
    Target goal weight: 140

    August: -5.5 lb
    September: -3.5 lb
    October: -6.2 lb
    November: + 3 lb

    01 Dec- no weigh day
    02 Dec- 152.4 lb- I'm back!! The holiday got the best of me. But that's life!! Hoping to maintain right around 150lbs this month & get serious again in January to lose that last 5-10lbs before summer👍
    03 Dec- 150.6 lb
    04 Dec- 150.6 lb
    05 Dec- 149.2 lb- Much less snacking on the kids dinner/snack crackers yesterday evening. Helps alot!
    06 Dec- 148.6 lb
    07 Dec- no weigh day
    08 Dec- no weigh day
    09 Dec- 150.8lb- Not my best weekend
    10 Dec- 149.2lb- Better!
    11 Dec- 149 lb
    12 Dec- 149.6lb- Taco Bell yesterday
    13 Dec- 148.6lb- I'll take it! Have a great weekend everyone!
  • Aquarian
    Aquarian Posts: 1,094 Member

    So I went off track and regained all lost weight so I am starting again and this time I mean business!


    Starting weight: 63.4 kg
    Current weight: 63.4
    Goal weight: 55kg by May 2020
    December goal: 62kg - modified to 61kg

    01 Dec: 63
    02 Dec: 63.2
    03 Dec: 63.4
    04 Dec: 63.4
    05 Dec: 63.4
    06 Dec: 63.5
    07 Dec: 62.7 (cardio)
    08 Dec: 62 (cardio) (yay! Reached dec goal! New goal 61 kg for December)
    09 Dec: 61.8 (cardio)
    10 Dec: 61.8 (cardio)
    11 Dec: 61.6 (cardio and a bit of abs)
    12 Dec: 61.5 (cardio and some abs)
    13 Dec: 61.1 (yay! I am away from home and found a scale so hope this change is not some variance because of the different scale and is still reflected in my own machine once I get home!)
    14 Dec: 61.1 (yay! This is back in my own usual home scale! So happy! Tantalisingly close to my December goal!)
    15 Dec:
    16 Dec:
    17 Dec:
    18 Dec:
    19 Dec:
    20 Dec:
    21 Dec:
    22 Dec:
    23 Dec:
    24 Dec:
    25 Dec:
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec:
  • LynnJ9
    LynnJ9 Posts: 414 Member
    jqkfit wrote: »
    Starting weight: 145.5
    Goal weight: 125
    December goal: 141
    Dec 12 143.0 hope it sticks this time!
    Dec 13 142.5

    You got this! 🎉🎉🥳

  • LynnJ9
    LynnJ9 Posts: 414 Member
    donidaily wrote: »
    Starting weight 2019 181.1
    Start weight this month 168.1
    Goal weight this month 168.1
    Target goal weight 154
    13 Dec: 167.9 last weigh in (for me) for December as I take off tomorrow for four weeks of travel and gatherings with family and friends. I am excited but also genuinely nervous about going that long without the scale. For the first week or two I will try to trust my tracking but if things get wobbly I might have to find a way to weigh in once or twice. I aim to maintain, not lose, during this period. I have found these threads great for keeping my head in the game so thank you @kellyswimmer and happy holidays friends :heart:

    Enjoy your family and your travels, we (and your scale) will be here when you return!
    Have fun!

  • Freeglerock
    Freeglerock Posts: 2,864 Member
    Starting weight 15st 8.5
    Start weight this month 14st 12.1
    Goal weight this month 14st 8
    Target goal weight 11st 0

    Started 9th Nov.  Nov lost: 10.4lb

    01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday...
    02 Dec: 14st 11.7 (-1.1lb / -0.4lb) -  mainly water loss, but I'm happy
    03 Dec: 14st 11.5 (-0.2lb / -0.6lb)
    04 Dec: 14st 9.9 (-1.6lb / -2.2lb) - Been on track this week, but surprise at this movement.
    05 Dec: 14st 10.1 (+0.2lb / -2.0lb)
    06 Dec: 14st 9.5 (-0.6lb / -2.6lb) - Still on track with food, but really need to do some exercise!
    07 Dec: 14st 9.2 (-0.3lb / -2.9lb) - Food under goal and had active day yesterday 12.8k steps.
    08 Dec: 14st 9.1 (-0.1lb / -3.0lb)
    09 Dec: 14st 8.7 (-0.4lb / -3.4lb) still keeping to goal calories.  Also trying in drink more water. 
    10 Dec: 14st 7.9 (-0.8lb /  -4.2lb). Really happy.  Have now lost just over a stone since starting my weight loss about a month ago!  Have now also hit my goal for December - I will keep going though as I know there may be a bit of excessive eating later in the month that needs negating!
    11 Dec: 14st 7.5 (-0.4lb / -4.6lb)
    12 Dec: 14st 6.7 (-0.8lb / -5.4lb) TOTM started yesterday, and am feeling so hungry.  My goal is set to 1.5lb a week in MFP, but think I need to raise my calories allowed to get through TOTM without a huge binge.
    13 Dec: 14st 7.7 (+1.0lb / -4.4lb).  Only ate just over 900 cal yesterday - had planned a special pudding to have once kids had gone to bed, but started having horrendous period cramps, so just crawled in bed and  stayed there and never finished what I had planned to eat.  Will have to figure out how to fit it into today's budget!  Assuming the fluctuations are TOTM relates so trying not the get frustrated with an increase in the scales!
    14 Dec: 14st 5.9 (-1.8lb / -6.2lb) :)
  • maxinefurness
    maxinefurness Posts: 318 Member
    Starting weight: 12.05
    Start weight this month: 11.09
    Goal weight this month: 11.0
    Target goal weight 9.10

    June - lost 6lbs
    July - lost 3lbs...then went on holiday and gained 5lbs back 🙄
    August- lost 2lbs
    September and October - I went off it and put all the weight and more back on 😔
    November - lost 7lbs 😀😀

    Let’s look fabulous for Christmas 🎄💃🏼

    WE CAN DO THIS!

    01 Dec: 11.09 😀
    02 Dec: 11.12 😫 oh dear! Bad Saturday night and TOM! Hopefully just bloating!
    03 Dec: 11.09 😀 better!
    04 Dec: 11.10 🧐 hmmm!
    05 Dec: 11.11 😫 not sure what’s happening! Annoyed!
    06 Dec: 11.10 ☺️ better!
    07 Dec: 11.11 😬 not being very good!
    08 Dec: 11.11 😕 my birthday week! Eating lots of rubbish!
    09 Dec: 11.12 😫 this is going to be a disastrous week of birthday outings 😫
    10 Dec: 11.13 I’ve lost it! 😠🙁
    11 Dec: My birthday 🎂 eating my body weight in food all week!
    12 Dec: 12.0 🤦🏼‍♀️ whoops! Very slippery slope!
    13 Dec: 12.0 😳
    14 Dec: 11.13
    15 Dec:
    16 Dec:
    17 Dec:
    18 Dec:
    19 Dec:
    20 Dec:
    21 Dec:
    22 Dec:
    23 Dec:
    24 Dec:
    25 Dec: 🎅🏻
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec:
  • MySlimGoals
    MySlimGoals Posts: 754 Member
    Starting weight: 121.7kg/268.3lb
    Start weight this month: 101.0kg/222.6lb
    Goal weight this month 98kg/216lb
    Target goal weight 65kg/143lb

    Aug lost: 4.6kg/10.14lb
    Sept lost: 5.4kg/11.9lb
    Oct lost: 5.6kg/12.3lb
    Nov lost: 5.0kg/11lb

    Loss this month: 1.0kg/2.2lb
    Total Loss: 21.7kg/47.8lb
    Height: 168cm (5'6")

    We can do this!!!
    Set my goal to losing only 3kg because of Christmas Day.

    01 Dec: 101.0kg/222.6lb 😃
    02 Dec: 101.2kg/223.1lb 😐
    03 Dec: 101.1kg/222.8lb 😃
    04 Dec: 101.2kg/223.1lb 😐
    05 Dec: 100.2kg/220.9lb 😃
    06 Dec: 100.3kg/221.1lb 😐
    07 Dec: 100.5kg/221.5lb ☹️
    08 Dec: 100.5kg/221.5lb 😐
    09 Dec: 99.9kg/220.2lb 😃😃🙌🏻💪🏻🌟
    10 Dec: 99.9kg/220.2lb 😃
    11 Dec: 100.2kg/220.9lb 😐
    12 Dec: 99.9kg/220.9lb 😃
    13 Dec: 99.9kg/220.9lb 😅
    14 Dec: 100.0kg/220.4lb 😐 Aw
    15 Dec:
    16 Dec:
    17 Dec:
    18 Dec:
    19 Dec:
    20 Dec:
    21 Dec:
    22 Dec:
    23 Dec:
    24 Dec:
    25 Dec: No counting today. Going to have a good Christmas and eat loads. 😂👍🏻
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec:


  • TerriRichardson112
    TerriRichardson112 Posts: 19,003 Member
    🎄 Welcome to the minefield that is December 😂🤣😂😂🤣

    Journey so far:
    Jan 2015: I joined MFP, and gradually reduced
    Oct 2016: finally hit my target of 155
    Dec 2018: Had gradually wavered up again to 170s
    Jan 2019: Set new goal of 155 by end of the year
    July 2019: had bounced up and down between 160 and 170
    Aug 2019: Gave myself the proverbial kick up the a** and buckled down!
    Oct 2019: Set new goal weight of 150 by year end
    Nov 2019: Hit goal late Nov. I’m now focusing on increasing strength workouts
    Aug: -8.31 (a lot of this was holiday weight gained in July)
    Sept: -4.71
    Oct: -4.2
    Nov: -2.2 (Strength workouts temporarily slowing progress)

    OSW: 227 (Mar 2014)
    CSW: 170.1 (1 Aug 2019)
    DEC SW: 150
    GW: Under 150

    01 Dec: 150
    02 Dec: 150
    03 Dec: 149.9
    04 Dec: 149.6
    05 Dec: 148.8 Pleased that weight is moving again. This is the lowest I have been since my late 30s.
    06 Dec: 149.2 Normal daily fluctuations are a fact of life. And I have several shindigs today, so expect another temporary bounce up tomorrow.
    07 Dec: 150.4 Not too badly over goal, but salty snacks at wine tasting last night have had the inevitable result. It's the tightrope we walk. However, bouncing around 150 is vastly preferable to the 170s of last December.
    08 Dec: 149.6 Hopefully on the way down again but could just be normal daily fluctuations
    Mo 09/12: 148.6 I made better choices yesterday, but have a Christmas celebration with my Monday Painters after lunch, so eating light the rest of the day.
    Tu 10/12: 148.8 Phew! Not to bad. But this morning I am celebrating with my Craft Group. See what I mean about December being a minefield! 😂
    We 11/12: 149.2 And there it is! I'm wearing my celebrations 🎉 but today I am shopping (lots of walking) anc chores at home so will avoid the goodies.
    Th 12/12: 147.8 Yesterday I got in an extra hour walking in the unexpected sunshine after lunch. And had mostly healthy snacks. (Ate a ring doughnut at my evening crochet group, but still over 600+ Of a deficit, even after that. After almost 5 years working at changing my previous bad habits, hoping this is my new normal. 🤞🏻🤞🏻🤞🏻
    13 Dec: 148.8 One or two social events.
    14 Dec: 148.6 Normal fluctuations 😂
    15 Dec:
    16 Dec:
    17 Dec:
    18 Dec:
    19 Dec:
    20 Dec:
    21 Dec:
    22 Dec:
    23 Dec:
    24 Dec:
    25 Dec:
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec:




  • tawtyping
    tawtyping Posts: 391 Member
    Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
    Start weight this month 200.6 lbs
    Goal weight this month 195 lbs
    Target goal weight 155 lbs which is my pre stroke weight

    May put on 1 lb
    June put on 0.2 lbs
    July put on 1.8 lbs
    August put on 0.8 lbs
    September stayed the same
    October put on 0.6 lbs
    November put on 2lbs

    1 Dec no weigh in
    2 Dec 200.6 lbs
    3 Dec 200.6 lbs
    4 Dec 201.2 lbs had bad day yesterday and ate everything in sight!
    5 Dec 201 lbs
    6 Dec 200.8 lbs
    7 Dec 200.4 lbs
    8 Dec no weigh in
    9 Dec 201.6 lbs had a reasonably good day yesterday. 😞
    10 Dec no weigh in
    11 Dec 201.8 lbs Got work lunch today, work do on Friday night and my birthday on Sunday and work Christmas lunch next Tuesday! It’s just one thing after another! 🤪
    12 Dec 200.4 lbs 🥳 that’s a lot since yesterday!???
    13 Dec 201.6 lbs
    14 Dec 202.2 lbs

Categories