*****DECEMBER WEIGHT LOSS CHALLENGE*****
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Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
November 30 starting weight - 146.2 (ten-day rolling average weight 144.4)
October goal - 143
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight).
November 30: 146.2 (ten-day rolling average weight 144.4)
December 7: 145.4 (ten-day rolling average weight 144.7)
December 14: 143.8 (10-day average 144.8)
December 21: 144.2 (10-day average 144.6)
Total loss for December: Scale says I gained about a half pound, but my ten-day average says I lost two tenths, so at least that's the right direction.
2 -
December Start Weight: 260
December Goal Weight: 245 (reset my goal to 245)
Ultimate Goal Weight: 145
Dec 1: 260
Dec 8: 257.3
Dec 15: 253.2
Dec 21: 249.8 (weighed today and figured I might as well go ahead and post it)
Dec 29:
Dec 31:6 -
Original Start Weight: 165.4 lbs
December Start Weight: 130.1 lbs
December Goal Weight: 125.6 lbs
Ultimate Goal Weight: 115 lbs1 -
Original Start Weight: 165
December Start Weight: 154
December Goal Weight: 144
Ultimate Goal Weight: 130
Dec 1: 154
Dec 8: 151
Dec 15:148.6
Dec 22:145.7 ( almost there 🎉)
Dec 29:
Dec 31:5 -
Original Start Weight: 199
December Start Weight:199
December Goal Weight: 188
Ultimate Goal Weight:120
Dec 3:199
Dec 8:194.9
Dec 15: 193
Dec 22: 190.04
Dec 29:
Dec 31:
I am happy again this week. I managed to lose with Christmas parties and lots of cookie baking.6 -
Or iginal Start Weight: 198
December Start Weight: 138.8
December Goal Weight: 134
Ultimate Goal Weight: 120
Dec 1: 138.8
Dec 8: 137.6
Dec 15: 135.6
Dec 22: 137.2 oops wrong way. Thanks Christmas!
Dec 29:
Dec 31:5 -
December Start Weight: 155.6
December Goal Weight: 150
Ultimate goal weight: NA Trying to build muscle so I'll see where I end up
Dec 1: 155.6
Dec 8: 154.6
Dec 15: 152.1
Dec 22: 151.6
Dec 29:
Dec 31:
-4lbs
Being in the 140s by the end of the year would be such a nice start for the next one!4 -
Original Start Weight (9/1/19): 215
December Start Weight: 192
December Goal Weight: 185
Ultimate Goal Weight: 128-135
Dec 1: 192
Dec 8: 189.6 (-2.4 lb)
Dec 15: 187.2 (-2.4 lb)
Dec 22: 186.6 (-0.6 lb) Not bad at all considering what I ate this whole week. 😅
Dec 29:
Dec 31:5 -
December Weight Loss Challenge
December Start Weight: 159.8
December Goal Weight: 156
Ultimate Goal Weight: 150 (I’ll re-assess my goal when I get here)
December 1 -
December 6 -159.8 (I’m happy with this starting weight! I just came off vacation and thought it would be higher!) 😜
December 13 -159.6 (not much of a loss, but at least it’s not a gain!)😳
December 20 - 159.8 If I don’t reach my goal for this month, (if my current weight is any indication, I’m not going to make it!) I’ll focus on not gaining and reset my December goal for January. 🤔
December 27 -
December 31 -6 -
December Start Weight: 161.8
December Goal Weight: 157 <---Updated goal: 155
Ultimate Goal Weight by August 2020: 135
Dec 1: 161.8
Dec 8: 157.6
Dec 15: 156.4
Dec 22: 155.8
Dec 29:
Dec 31:7 -
December Start Weight: 205.2
December Goal Weight: 199.8
Ultimate Goal Weight: 170
Dec 1: 205.2
Dec 8: 204.8 (-.6) Not giving up!
Dec 15: 204.0 (-1.2) hanging in there but dang this Christmas time stuff is tough!
Dec 22: 205.8 (+.6) I wasn’t going to post but hey, if I can’t be honest with myself and this challenge then what is the point. Not giving up. I’ve got some time to turn it around.
Dec 29:
Dec 31:
8 -
Original Start Weight: 180
December Start Weight: 143.0
December Goal Weight: 140
Ultimate Goal Weight: 140
Dec 1: 143.0
Dec 9: 142.4
Dec 16: 143.8
Dec 23: 145.2 - 😱 I definitely didn’t want to step on the scale this morning. I knew it would be up...again. I had been walking 5 miles a day this fall, but since we got snow in November I’ve hardly been out. The sidewalks just aren’t safe. I guess I need to hit the dreaded treadmill this week to combat the FIVE Christmas celebrations I have coming up! 🤐 Hope everyone enjoys their holidays. Try not to stress about weight loss too much. It’s just a few days and we can all get back on track in the new year!
Dec 30:
Dec 31:4 -
Original Start Weight: 178 (March 2019)
December Start Weight: 166.8
December Goal Weight: 164.8
Ultimate Goal Weight: 135
Dec 1: 166.8.
Dec 8: 165.8 ( -1) Wow, surprised, time with family and friends usually equals gain.
Dec 15: 163.8 lbs (-3) This weekend coming up, Christmas at my place. Hoping to hold but allowing self to enjoy.
Dec 22: 164.2 lbs (-2.6) Happy so far, only one more week of Christmas celebrating.
Dec 29:
Dec 31:4 -
Original Start Weight: 355.1
December Start Weight: 349.8
December Goal Weight: 340
Ultimate Goal Weight: 260
Dec 1: 349.8
Dec 8: 346.7
Dec 15: 350.1
Dec 22: 343.7
Dec 29:
Dec 31:4 -
December Start Weight: 143.6
December Goal Weight: 140
Ultimate Goal Weight: Not sure, 135-140 (I'm a normal weight now)
Dec 1: 143.6
Dec 8: 142.4
Dec 16: 142.2 (two days ago it was 140.2 and I haven't eaten thousands of calories since then ... water weight or something, who knows)
Dec 22: 140.6
Dec 29:
Dec 31:
4 -
Monday weigh-in is...no change. I’m keeping my original year-end goal the same but in reality my Plan A is to hold steady & not gain. I’ll be completely happy with that, and maybe even see a new whoosh in early 2020.
Start: 242
December 2nd: 230
December 9: 226
December 16: 222
December 23: 222
December 30 goal: 218
Long term goal: 140-1505 -
Original Start Weight: 349
December Start Weight: 265
December Goal Weight: 245
Ultimate Goal Weight: 190
Dec 1: 264
Dec 8: 259
Dec 15: 254
Dec 22: 249
Dec 29:
Dec 316 -
Original Start Weight: 274
December Start Weight: 263
December Goal Weight: 253
Ultimate Goal Weight: 180
Dec 1: 263
Dec 7: 256.8
Dec 13: 253.6
Dec 22: 251.6
Dec 29:
Dec 31:4 -
December Start Weight:83.6kg
December Goal Weight:79.9kg
Ultimate Goal Weight: 73kg
(Monday weigh-ins)
2nd Dec: 83.6kg
9th Dec: 83kg (?) 83.5kg(?)
16th Dec: 81.8kg
23rd Dec: 82.5kg
30th Dec:4 -
Highest Weight: 192.2
December Start Weight: 143.6
December Goal Weight: 140.0
Ultimate Goal Weight: 130.0
I weigh in on Mondays
12/01 - 143.6 at 7:00 a.m.
12/02 - 142.4 at 5:30 a.m.
12/09 - 143.0 at 5:30 a.m.
12/16 - 142.6 at 5:30 a.m.
12/23 - 142.0 at 6:30 a.m.
12/30 -
12/31 -
Chris4
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