30 days of INSANITY progress pics!
heatherzotigh
Posts: 75
I have been doing INSANITY for the last 30 days and here are my progress pics as promised!
First I have to post my original before photo, just so you can see where I started out 5 years ago...
This photo was taken in September 2006... I was around 200 lbs at 5'4" not a pretty sight...
And this was me 30 days ago, the morning I started INSANITY.
August 1, 2011
Stats:
weight: 151.6
thigh: 24 1/4 in
calf: 14 1/2 in
hips: 38 3/4
waist: 32 in
bicep: 11 3/4 in
forearm: 6 7/16 in
wrist: 6 3/16 in
chest: 35 in
shoulders: 38 7/16 in
neck: 13 in
Here are a few pictures taken over the last 30 days to illustrate the INSANITY of INSANITY and how hard I push myself...
after my very first INSANITY workout...
Okay, enough sweaty pictures! now down to the good stuff!
August 1st 2011 vs August 31
After 30 days of INSANITY!
Down 10.7 lbs!
-3/4 inch on my thighs
-1/4 inch on my calves
-2 3/4 inches on my hips!
-3.5 inches around my waist!
-7/16 inch around my shoulders
-1 3/4 inches around my chest
-3/4 inch around my neck
+2 inches on my forearm!
In the last 30 days I have lost 10.7 lbs and nearly 10 inches!
Showing off my traps...
as promised... my abs, slowly coming through...
buff, tuff, and beautiful!
and lastly these are my size 8 work pants... 30 days ago these were snug on me, very, very SNUG!
Now I only have the next 30 days to go!
some of the pics are to large--check out my profile to see more!
First I have to post my original before photo, just so you can see where I started out 5 years ago...
This photo was taken in September 2006... I was around 200 lbs at 5'4" not a pretty sight...
And this was me 30 days ago, the morning I started INSANITY.
August 1, 2011
Stats:
weight: 151.6
thigh: 24 1/4 in
calf: 14 1/2 in
hips: 38 3/4
waist: 32 in
bicep: 11 3/4 in
forearm: 6 7/16 in
wrist: 6 3/16 in
chest: 35 in
shoulders: 38 7/16 in
neck: 13 in
Here are a few pictures taken over the last 30 days to illustrate the INSANITY of INSANITY and how hard I push myself...
after my very first INSANITY workout...
Okay, enough sweaty pictures! now down to the good stuff!
August 1st 2011 vs August 31
After 30 days of INSANITY!
Down 10.7 lbs!
-3/4 inch on my thighs
-1/4 inch on my calves
-2 3/4 inches on my hips!
-3.5 inches around my waist!
-7/16 inch around my shoulders
-1 3/4 inches around my chest
-3/4 inch around my neck
+2 inches on my forearm!
In the last 30 days I have lost 10.7 lbs and nearly 10 inches!
Showing off my traps...
as promised... my abs, slowly coming through...
buff, tuff, and beautiful!
and lastly these are my size 8 work pants... 30 days ago these were snug on me, very, very SNUG!
Now I only have the next 30 days to go!
some of the pics are to large--check out my profile to see more!
0
Replies
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Absolutely fabulous! Keep Digging Deep!0
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congrats that is a long way to have gone and quite the transformation, I am proud to have you on my friends list.0
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damn you are amazing, im so glad to have you as a friend, your a huge insperation to me. Thank you for being so awesome0
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Amazing! thank you for sharing!0
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awesome stuff. you've done amazingly well. and i love your tattoos.0
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awesome job! you go girl!0
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One word...AMAZING!! You look awesome!! I am on day 40 of Insanity....its crazy hard, yet the results are unbelieveable!!! Keep up the great work!!!!!!0
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You look amazing!0
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What a great inspiration for the rest of us!! Thanks!0
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Wow! I came to this board because I was becoming discouraged with my weight loss journey so far but that all turned around when I saw your results. Hard work and dedication will get you far!! Good job!!0
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You look amazing! Your hard work, day in and day out, has really paid off! CONGRATS!!!!0
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You look great! Awesome work so far!0
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Girl.0
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awesome pics. congratulations keep up the good work 0
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same height! bump! need to come back to this. BANGIN'!!!!!!!!!!!!!!0
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Wow!! Great job! You look amazing!!0
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So awesome - even when I looked hard I could hardly tell it was the same person! :O0
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Nice, I like the sweat pictures to show the insanity! Awesome job!0
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Looking amazing!! well done!!0
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Looks awesome! Well done! Just a question: What is insanity?0
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INSANITY is a 60 day series of workout videos... it is very intense but well worth it! what I like about it is that the only thing you need is you and a bottle of water! no extra equipment needed!0
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Thank you everyone!0
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Congrats, you look fierce!0
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What an awesome transformation!!!0
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You look amazing!!! Love the tats!0
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Wow you look amazing!!! I def need to try that insanity!!!0
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What an inspiration! I made it through 30 days of insanity a little over a year ago! The 2nd month was way too hard for me though. You're in much better shape than I was/am so I know you'll totally kick the 2nd month's butt! 0
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wow..what a transformation..your hard work is definately paying off! you look great!0
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whooooop woo AMAZING!! well done you
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keep kickin' it!0
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