WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation
Replies
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whitewave39 wrote: »STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 187 lbs Aug., 2019
CHALLENGE STARTING WEIGHT: 172.4 lbs (I weigh in every Fri ~ longtime habit ~ so I will be posting twice a week.)
Jan. 6: OK. Here we go...Fri Jan 3 ~ weighed in @ 171.2 ~ I'm really hoping that this time my "plateau" is finally OVER!! I just have 1or2 questions: Why, oh WHY do cough drops have to have calories?! 💔 And if I cough my head off for a week, does that count as exercise?? 😷😜😂
LOL! Sorry to hear you are under the weather, get well soon! (are you using Hall's sugar free by chance?)1 -
STARTING WEIGHT AND DATE WITH MFP- March 13, 2013
CHALLENGE STARTING WEIGHT-
Jan. 6:
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: Lose 5 pounds, be at or below
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: Keep going
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal: Eat healthy, exercise daily
Actual Weight loss for the challenge:1 -
CHALLENGE STARTING WEIGHT: 133
Jan. 6:
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 129
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 125
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 122
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 120
April Actual:
Weight lost this week:
Challenge Weight loss goal: 120
Actual Weight loss for the challenge:1 -
CHALLENGE STARTING WEIGHT: 193
Jan. 6:
Jan. 13:
Jan. 20:
Jan. 27:
January Goal:
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal: 15 lbs
Actual Weight loss for the challenge:1 -
I’m in for winter - perfect timing to get ready for spring and summer!
STARTING WEIGHT AND DATE WITH MY FITNESS PAL: Dec 27 2019: 186.0 pounds
CHALLENGE STARTING DATE: Dec 27 2019: 186.0 pounds
Jan. 3: 179.9 - down 6 pounds, sure a lot is water weight but glad to be back into the 170's!
Jan. 10:
Jan. 17:
Jan. 24:
Jan. 31
January Goal: 175.0
January Actual:
Feb. 7:
Feb. 14:
Feb. 21:
Feb. 28:
February Goal:
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal:
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
May 1:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:3 -
Hello everybody, this thread seems to be my speed. Tried joining another group but there were too many spreadsheets involved. This is easy and I also like keeping the goals to a few months. So, here I am. Let's do this!
I weigh in on Fridays.
STARTING WEIGHT AND DATE WITH MY FITNESS PAL: November 14, 2019 - 210 pounds
CHALLENGE STARTING DATE: Jan 1, 2020 - 207 pounds (did not make much progress with all the holidays, but hey, at least I didn't gain!)
Jan. 3: 205.7 (-1.3 lbs)
Jan. 10:
Jan. 17:
Jan. 24:
Jan. 31
January Goal: 199 (-8 lbs)
January Actual:
Feb. 7:
Feb. 14:
Feb. 21:
Feb. 28:
February Goal: 195
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal: 190
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
May 1:
April Goal: 185
April Actual:
Weight lost this week: -1.3 lbs
Challenge Weight loss goal: -22 lbs
Actual Weight loss for the challenge:1 -
Thanks again for this challenge.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/15/2018 Weight 190
CHALLENGE STARTING WEIGHT: 1/1/2020 Weight 165
Jan. 6:
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 161
January Actual:
February Goal: 159
March Goal: 156
April Goal: 154
Weight lost this week:
Challenge Weight loss goal: -11
Actual Weight loss for the challenge
1 -
My weigh in day is on Sunday..two days away..well actually almost one day away but I would like to join...correction I need to join to get some accountability.is there a deadline to join? Thank you for your time.0
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I am so IN.. looking fwd to be doing this with ya’ll.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): on January 3rd, 2020–140 lbs.
CHALLENGE STARTING WEIGHT: 140 lbs
Jan. 6:
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: (-5 lbs.) = 135 lbs
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: (-5 lbs.) = 130 lbs
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: (-5 lbs.) = 125 lbs
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: (-5 lbs.) = 120 lbs
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:0 -
In to Win
Challenge Starting weight Jan 2nd 168
Jan. 6:
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 162
January Actual:
Feb. 7:
Feb. 14:
Feb. 21:
Feb. 28:
February Goal: 157
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal: 152
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
May 1:
April Goal: 147
April Actual:
Weight lost this week:
Challenge Weight loss goal: -20
0 -
Love this idea. ❤️
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: **5
Jan. 6:
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: -10
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: -10
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: -10
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: -10
April Actual:
Weight lost this week:
Challenge Weight loss goal: -40lbs
Actual Weight loss for the challenge:1 -
@whitewave39 It should totally count as ab work.. right!?
Also, congrats on the lb down. Plateaus are the worst
0 -
CHALLENGE STARTING WEIGHT: 169 on Dec. 30
Jan. 4:167.8
Jan. 11:
Jan. 18:
Jan. 25:
January Goal:164
January Actual:
Feb. 8:
Feb. 15:
Feb. 22:
Feb. 29:
February Goal:159
February Actual:
Mar. 7:
Mar. 14:
Mar. 21:
Mar. 28:
March Goal:154
March Actual:
Apr. 4:
Apr. 11:
Apr. 18:
Apr. 25:
April Goal:149
April Actual:
Weight lost this week: 1.2
Challenge Weight loss goal: 20
Actual Weight loss for the challenge:2 -
I would like to join in0
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STARTING WEIGHT: 255 (November 2019)
CHALLENGE STARTING WEIGHT: 236
Jan. 3: 233
Jan. 10:
Jan. 17:
Jan. 24:
Jan. 31:
January Goal: 230
January Actual:
Feb. 7:
Feb. 14:
Feb. 21:
Feb. 28:
February Goal:
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal:
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
April Goal:
April Actual:
Weight lost this week: (-3 lbs)
Challenge Weight loss goal: 220
Actual Weight loss for the challenge:2 -
Original starting weight (March 2013) - 175.4
Original MFP starting weight (January 2018) - 168.2
December 21, 2019 starting weight - 144.2 (ten-day rolling average 144.6)
Ultimate goal - Maintain around 143 (range between 140 - 150)
I had achieved my goal last Winter and gone into maintenance. I hope y'all don't mind a maintainer in here as an interloper. When you get to your goal, you'll see that maintenance is still a challenge. I have mostly stayed within my goal range, but have bounced around a bit.
Happy winter!
Winter Begins:
Dec. 21: 144.2 (10-day average 144.6)
Dec. 28: 144.6 (10-day average 145.0)
JANUARY:
Jan. 4: 144.8 (10-day average 145.3)
Jan. 11:
Jan. 18:
Jan. 25:
Jan. 31:
January Goal: 143
January Actual: I gained a little weight this week, but less than a third of a pound by both scale weight and ten-day average.
Challenge Weight loss goal: Range between 142-148
Actual Weight loss for the challenge: I am still in my maintenance range, and in fact right near the middle. This should make me feel great, but I try to stay towards the lower end, and I haven't seen it for a while.2 -
Not a good start, but I'm not giving up! I'm going to exercise on the weekends and try to after work, but it depends on how my ankles feel
And I'm weighing on Saturdays instead of Fridays.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 403 (6/11/15)
CHALLENGE STARTING WEIGHT: 348.8 (12/29/19)
Jan. 4: 350.2 (+1.4lbs)
Jan. 11:
Jan. 18:
Jan. 25:
January Goal: -5lbs (343.8)
January Actual:
Feb. 1:
Feb. 8:
Feb. 15:
Feb. 22:
Feb. 29:
February Goal: -5lbs (338.8)
February Actual:
Mar. 7:
Mar. 14:
Mar. 21:
Mar. 28:
March Goal: -5lbs (333.8)
March Actual:
Apr. 4
Apr. 11:
Apr. 18
Apr. 25:
April Goal: -5lbs (328.8)
April Actual:
Weight lost this week:
Challenge Weight loss goal: 328.8lbs
Actual Weight loss for the challenge:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 150 (4/24/2017)
CHALLENGE STARTING WEIGHT:148.6
Jan. 6:
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 140
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: -5 (135)
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: -5 (130)
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: -5 (125)
April Actual:
Weight lost this week:
Challenge Weight loss goal: 125 lbs
Actual Weight loss for the challenge:
Currently doing keto and 18:6 IF a well a running ~20 miles per week. I am looking to drop the extra pounds to get faster and feel better before some big summer trail running goals.1 -
I’m starting with you. I hope to lose 20 pounds but it’s ok if I won’t. I’m breastfeeding (just in case I’m not cutting calories) so I’m just basically cutting out sugar and drinking more water. Preparing for serious dieting after I finish breastfeeding and getting myself in the routine.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): January 4th - 205 pounds
CHALLENGE STARTING WEIGHT: 205 pounds
Jan. 6:
Jan. 13:
Jan. 20:
Jan. 27:
January Goal:
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal: 20 pounds
Actual Weight loss for the challenge1 -
I am in! I weigh in on Saturdays.
STARTING WEIGHT (Back with Weight Watchers): 206 lbs (I've been on MFP for a year now)
LOWEST WEIGHT: 145 lbs
GOAL WEIGHT: 150 lbs
CHALLENGE STARTING WEIGHT: 171.6 lbs
Jan. 11:
Jan. 18:
Jan. 25:
January Goal: 3 lbs
January Actual: TBD
Feb. 1:
Feb. 8:
Feb. 15:
Feb. 22:
Feb. 25
February Goal: 5 lbs
February Actual:
Mar. 7:
Mar. 14:
Mar. 21:
Mar. 28:
March Goal: 3 lbs
March Actual:
Apr. 4:
Apr. 11:
Apr. 18:
Apr. 25:
April Goal: 3 lbs
April Actual:
Weight lost this week: TBD
Challenge Weight loss goal: 16 lbs (155.6)
Actual Weight loss for the challenge:0
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