Post Your Workout Related Pic-*Filtered Selfie Edition*

MelG7777 wrote: »

Well hello Saturday morning class...let’s do it.

Your hard work is showing!! 😍 You are looking awesome, Mel!! 🔥🔥🔥

From my video of a new personal best - 140 lbs for 3 reps. I was pleasantly surprised to be a little stronger than I thought.

bojack5 wrote: »

russ_m_19 wrote: »

From my video of a new personal best - 140 lbs for 3 reps. I was pleasantly surprised to be a little stronger than I thought.

You are one to watch man. Your transformation is coming along amazing

Thank you!

jennarandhayes wrote: »

On top of the mountain is where you’ll find me!

You are just the cutest thing a mountain top has ever seen!

isalsayourface123 wrote: »

All the deadlifts and squats.

My face is bereft of salsa.

Today I played with foot positioning on the leg press.
I did 4 sets of 16 reps - each set had four reps in each of these positions:
Feet at top
Feet at bottom
Feet in middle at edges
Feet together in middle

bourbon_n_barbells wrote: »

isalsayourface123 wrote: »

All the deadlifts and squats.

awesome!

Thanks.

s131951 wrote: »

isalsayourface123 wrote: »

All the deadlifts and squats.

My face is bereft of salsa.

Guess how many times I salsa'd yesterday?

Joeyd727 wrote: »

isalsayourface123 wrote: »

All the deadlifts and squats.

Wait.. I thought deadlifts and squats would help my butt and thighs ... No wonder my boobs got bigger.

I can personal train your boobs for a small fee.

hoppgeorge wrote: »

isalsayourface123 wrote: »

All the deadlifts and squats.

Dayyyyumm

Trust me...the squats were not that impressive...especially those overhead squats...very wobbly