WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation

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Replies

  • jedaschultz
    jedaschultz Posts: 1,025 Member
    WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation


    This is a continuation of the Fall Weight Loss challenge 2019. Please feel free to add your name to the list and join us over the winter to keep yourself accountable. Just copy the post each week and add your information to it.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    CHALLENGE STARTING WEIGHT:

    Jan. 6: 197.2 Finally finished with all the Holiday festivities. Went to the gym and made some goals. :)
    Jan. 13:
    Jan. 20:
    Jan. 27:


    January Goal: 191
    January Actual:

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal:
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal:
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • mathdad41
    mathdad41 Posts: 119 Member
    I'm in. I will post tonight
  • mthomas0228
    mthomas0228 Posts: 594 Member
    edited January 2020
    CHALLENGE STARTING WEIGHT ON Jan. 1st = 171.6

    Jan. 6: 169.1
    Jan. 13:
    Jan. 20:
    Jan. 27:

    January Goal: 8 lbs
    January Actual: 2.5 lbs

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal: 8 lbs
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal: 8 lbs
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal: 8 lbs
    April Actual:

    Weight lost this week: 2.5 lbs
    Challenge Weight loss goal: 32 lbs
    Actual Weight loss for the challenge: 2.5 lbs
  • Miyoka_Tata
    Miyoka_Tata Posts: 329 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 158
    CHALLENGE STARTING WEIGHT: 185

    Jan. 6: 185
    Jan. 13:
    Jan. 20:
    Jan. 27:


    January Goal: 177
    January Actual:

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal:
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal:
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:

  • mcmart11
    mcmart11 Posts: 13 Member
    A little background: I am a 5'9" female who was 163 and lost 13lbs to 150lbs back in 2012 (this was my goal weight), got lazy stopped tracking found myself at 193lb in 2017, lost 20 lbs again in 2018, stopped tracking once again and have popped back to 193lb here in 2020.
    So hopefully I can stick with it this time around.


    CHALLENGE STARTING WEIGHT IN YEAR 2020:

    Jan. 6, : 192.8lbs (28.5 BMI = overweight)
    Jan. 13:
    Jan. 20:
    Jan. 27:

    January Goal: 188.3lb
    January Actual:

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal: 182.3lbs
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal: 174.8lbs
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal: 168.8lbs
    April Actual:

    16 Week Challenge Weight loss goal: To lose 24lbs (1.5lbs per week) = 168.8lbs @ 24.9BMI
    Actual Weight loss for the 16 week challenge:

    Ultimate end of year Goal is 140-150lbs (20.7-22.1BMI)

    Things I must do daily to help me stay on track
    - LOG ALL FOOD in MFP
    - Exercise/move daily (1 hour or 10,000steps)
    - cook assigned foods or eat premade leftovers
    - Listen to motivational podcast or youtube videos
    - Drink 2 liters of water
    - Talk with my support buddy about how I am feeling/did/ect
    - Review daily tracker and make any necessary adjustments for the next day

    Weekly
    -Weigh in
    -meal prep
    -grocery shop
    -Review habits, (what I did well, what did I do poorly, how to fix it, make a goal/task for the following week)
    - Speak with support buddy and review
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195 lbs- January 2019
    CHALLENGE STARTING WEIGHT: 151 lbs

    Jan. 6: 151.8 LB - Wrong direction! I plan on making alot of progress this week though. #determined
    Jan. 13:
    Jan. 20:
    Jan. 27:


    January Goal: 147 lbs (- 4lbs)
    January Actual:

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal: 145 lbs (-2 lb)
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal: 142.5 lb (- 2.5 lb)
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal: 140 lb (-2.5 lb)
    April Actual:

    Challenge Weight loss goal: 11 lbs
    Actual Weight loss for the challenge:
  • pwright4753
    pwright4753 Posts: 3 Member
    Hi new to the group. trying to be held accountable - thanks to all.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    CHALLENGE STARTING WEIGHT:

    Jan. 6: 263.8
    Jan. 13:
    Jan. 20:
    Jan. 27:


    January Goal:
    January Actual:

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal:
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal:
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • CrystalEverhart
    CrystalEverhart Posts: 31 Member
    STARTING WEIGHT AND DATE WITH MFP: 295 on 7/5/2019
    CHALLENGE STARTING WEIGHT: 241.6 on 1/1/2020

    Jan. 6: 239.8 lbs
    Jan. 13:
    Jan. 20:
    Jan. 27:


    January Goal: 232 lbs.
    January Actual:

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal:
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal:
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:

    Weight lost this week: 1.8 lbs
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • melodie1082
    melodie1082 Posts: 185 Member
    edited January 2020
    CHALLENGE STARTING WEIGHT: I will add on Jan 1

    Jan. 6: 278.2
    Jan. 13:
    Jan. 20:
    Jan. 27:


    January Goal: 268
    January Actual:

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal: 258
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal: 248
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:238
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • amack06
    amack06 Posts: 3 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 402lbs-12/24/2019
    CHALLENGE STARTING WEIGHT: 389.2lbs

    Jan. 6:389.2
    Jan. 13:
    Jan. 20:
    Jan. 27:


    January Goal:378.9
    January Actual:

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal:362.8
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal:346.3
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:331.2
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal:331
    Actual Weight loss for the challenge:
  • patriceann59
    patriceann59 Posts: 1 Member
    edited January 2020

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    CHALLENGE STARTING WEIGHT: 170.6 on 1/1/2020

    Jan. 6: 166.6
    Jan. 13:
    Jan. 20:
    Jan. 27:


    January Goal: 160
    January Actual:

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal:
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal:
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:[/quote]

  • samsasam
    samsasam Posts: 1 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    CHALLENGE STARTING WEIGHT: 62kg on 6/1/2020

    Jan. 7: 62
    Jan. 14:
    Jan. 21:
    Jan. 28:

    January Goal: 59
    January Actual:

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal:
    February Actual:

    Mar. 3:
    Mar. 10:
    Mar. 17:
    Mar. 24:
    Mar. 31:

    March Goal:
    March Actual:

    Apr. 7:
    Apr. 14:
    Apr. 21:
    Apr. 28:

    April Goal:
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal: 56 kg ( - 6kg )
    Actual Weight loss for the challenge:
  • pecrocke5874
    pecrocke5874 Posts: 2 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    CHALLENGE STARTING WEIGHT:247

    Jan. 6: 247LBS
    Jan. 13:
    Jan. 20:
    Jan. 27:


    January Goal:
    January Actual:

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal:
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal:
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • Astrue
    Astrue Posts: 510 Member
    edited January 2020
    CHALLENGE STARTING WEIGHT: 164

    Jan. 6: 164
    Jan. 13:
    Jan. 20:
    Jan. 27:


    January Goal: 158
    January Actual:

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal:
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal:
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:

    Weight lost this week:0
    Challenge Weight loss goal: 20lbs
    Actual Weight loss for the challenge:0
  • Calyrdus57
    Calyrdus57 Posts: 3 Member


    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): jan 6 2020
    CHALLENGE STARTING WEIGHT:246.6

    Jan. 6: 246.6
    Jan. 13:
    Jan. 20:
    Jan. 27:


    January Goal: 240
    January Actual:

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal:
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal:
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • cpanus
    cpanus Posts: 19,957 Member
    I'm Chris. I'm 69 and 5'5" tall.

    CHALLENGE STARTING WEIGHT: 146.4

    01/06 - 146.4
    01/13 -
    01/20 -
    01/27 -
    01/31 -

    January Goal: 144.0
    January Actual:

    02/01 -
    02/03 -
    02/10 -
    02/17 -
    02/24 -
    02/29 -

    February Goal:
    February Actual:

    03/01 -
    03/02 -
    03/09 -
    03/16 -
    03/23 -
    03/30 -
    03/31 -

    March Goal:
    March Actual:

    04/01 -
    04/06 -
    04/13 -
    04/20 -
    04/27 -
    04/30 -

    April Goal:
    April Actual:

    Challenge Weight loss goal: 135.0
    Actual Weight loss for the challenge:
  • eminater
    eminater Posts: 2,477 Member
    My weigh in days will be Tuesdays.

    HSW: 257.8
    CSW: 218.4 lbs (31.12.2019)
    UGW: 143
    CGW: 182

    31/12: 218.4 lbs
    07/01: 214.0 lbs
    Jan. 14:
    Jan. 21:
    Jan. 28:


    January Goal: 10
    January Actual:

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: 8
    February Actual:

    Mar. 3:
    Mar. 10:
    Mar. 17:
    Mar. 24:
    Mar. 31:

    March Goal: 8
    March Actual:

    Apr. 7:
    Apr. 14:
    Apr. 21:
    Apr. 28:

    April Goal: 10
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal: 36
    Actual Weight loss for the challenge:
  • lelser60
    lelser60 Posts: 21 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 303 pounds 12/26/2019
    CHALLENGE STARTING WEIGHT: 297

    Jan. 6: 296
    Jan. 13:
    Jan. 20:
    Jan. 27:


    January Goal: Lose ten pounds, be at or below 287
    January Actual:

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal: Lose ten pounds
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal: Lose ten pounds
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal: Lose ten pounds
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal: Lose forty pounds
    Actual Weight loss for the challenge:
  • Pascooty
    Pascooty Posts: 48 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 238 lbs (Feb 2019)
    HEAVIEST WEIGHT: 270 lbs
    CHALLENGE STARTING WEIGHT: 191 lbs

    Jan. 6: 190 lbs
    Jan. 13:
    Jan. 20:
    Jan. 27:


    January Goal: 182 lbs
    January Actual:

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal:
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal:
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:

    Weight lost this week: 1 lbs
    Challenge Weight loss goal: 30 lbs
    Actual Weight loss for the challenge:
  • Kireana
    Kireana Posts: 63 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): January 4th - 205 pounds
    CHALLENGE STARTING WEIGHT: 205 pounds

    Jan. 6: 205
    Jan. 13:
    Jan. 20:
    Jan. 27:


    January Goal: 200
    January Actual:

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal:
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal:
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal: 20 pounds
    Actual Weight loss for the challenge:
  • deepwoodslady
    deepwoodslady Posts: 12,329 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 253 on January 11, 2018
    CHALLENGE STARTING WEIGHT: 191.8

    Jan. 6: 191.8 A nice small overnight drop. I need better choices & more water. Good Luck Everyone!
    Jan. 13:
    Jan. 20:
    Jan. 27:


    January Goal:
    January Actual:

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal:
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal:
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:

    Weight lost so far during challenge:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • stricklee11
    stricklee11 Posts: 218 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195.2 lbs on 12/21/2018
    CHALLENGE STARTING WEIGHT: 164.6 lbs

    Jan. 6: 164.6 lbs
    Jan. 13:
    Jan. 20:
    Jan. 27:

    January Goal: 160.6 lbs
    January Actual:


    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal:
    February Actual:


    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal:
    March Actual:


    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:


    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • mummytee87
    mummytee87 Posts: 14 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 173 lbs on 23/08/2011 (How long?! :open_mouth: )
    CHALLENGE STARTING WEIGHT: 165lbs (started challenge on 07/01/2018)

    Jan. 6: 165 lbs
    Jan. 13:
    Jan. 20:
    Jan. 27:

    January Goal: 159lbs
    January Actual:


    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal: 151lbs
    February Actual:


    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal: 141lbs
    March Actual:


    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal: 133lbs
    April Actual:


    Weight lost this week:
    Challenge Weight loss goal: 26lbs (2lb per week - but i'll be happy with 1lb per week)
    Actual Weight loss for the challenge:
  • tiffany081889
    tiffany081889 Posts: 8 Member
    Not the direction I’m wanting, but hoping it’s just water weight from the increased exercise I’ve started this last week. I will continue working out 5 days a week and tracking everything I eat. Hopefully next week will show some results on the scale. I am feeling better though from exercising.
    STARTING WEIGHT: 199lbs 7/16/18
    CHALLENGE STARTING WEIGHT: 165 12/30/19

    Dec. 30: 165lbs
    Jan. 6: 165.4 (+.4)
    Jan. 13:
    Jan. 20:
    Jan. 27:

    January Goal: (-5) 160lbs
    January Actual: (+.4)
    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal: (-5) 155lbs
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal:
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:

    Weight lost this week: (+.4)
    Challenge Weight loss goal: Get back to maintenance and keep it off: (-15) 150lbs
    Actual Weight loss for the challenge:[/quote]

  • tapwaters
    tapwaters Posts: 428 Member
    WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 250lbs, many moons ago
    CHALLENGE STARTING WEIGHT: 155

    Jan. 6: 154
    Jan. 13:
    Jan. 20:
    Jan. 27:


    January Goal: 145
    January Actual:

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal: 135
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal: 125
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal: 125
    April Actual:

    Weight lost this week: -1
    Challenge Weight loss goal: 30lbs
    Actual Weight loss for the challenge:

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