WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation
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STARTING WEIGHT AND DATE WITH MFP: 295 on 7/5/2019
CHALLENGE STARTING WEIGHT: 241.6 on 1/1/2020
Jan. 6: 239.8 lbs
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 232 lbs.
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week: 1.8 lbs
Challenge Weight loss goal:
Actual Weight loss for the challenge:4 -
Good start!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 191.2 (5/1/2019)
CHALLENGE STARTING WEIGHT: 181.4 (1/1/2020)
Jan. 6: 179.8
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 175.9 (5.5lbs)
January Actual:
Weight lost this week: (-1.6)
Challenge Weight loss goal: 159.4 (22lbs)
Actual Weight loss for the challenge: (-1.6)5 -
CHALLENGE STARTING WEIGHT: I will add on Jan 1
Jan. 6: 278.2
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 268
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 258
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 248
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:238
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 402lbs-12/24/2019
CHALLENGE STARTING WEIGHT: 389.2lbs
Jan. 6:389.2
Jan. 13:
Jan. 20:
Jan. 27:
January Goal:378.9
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:362.8
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:346.3
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:331.2
April Actual:
Weight lost this week:
Challenge Weight loss goal:331
Actual Weight loss for the challenge:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 170.6 on 1/1/2020
Jan. 6: 166.6
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 160
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:[/quote]
4 -
I'm gonna try this - don't usually do group things like this, maybe it will make a difference.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 9/1/19: 290
CHALLENGE STARTING WEIGHT: 273.6
Jan. 6: 273.6
Jan. 13:
Jan. 20:
Jan. 27:
January Goal:8 lbs loss
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 62kg on 6/1/2020
Jan. 7: 62
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 59
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 3:
Mar. 10:
Mar. 17:
Mar. 24:
Mar. 31:
March Goal:
March Actual:
Apr. 7:
Apr. 14:
Apr. 21:
Apr. 28:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal: 56 kg ( - 6kg )
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:247
Jan. 6: 247LBS
Jan. 13:
Jan. 20:
Jan. 27:
January Goal:
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:2 -
CHALLENGE STARTING WEIGHT: 164
Jan. 6: 164
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 158
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:0
Challenge Weight loss goal: 20lbs
Actual Weight loss for the challenge:01 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): jan 6 2020
CHALLENGE STARTING WEIGHT:246.6
Jan. 6: 246.6
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 240
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:1 -
I'm Chris. I'm 69 and 5'5" tall.
CHALLENGE STARTING WEIGHT: 146.4
01/06 - 146.4
01/13 -
01/20 -
01/27 -
01/31 -
January Goal: 144.0
January Actual:
02/01 -
02/03 -
02/10 -
02/17 -
02/24 -
02/29 -
February Goal:
February Actual:
03/01 -
03/02 -
03/09 -
03/16 -
03/23 -
03/30 -
03/31 -
March Goal:
March Actual:
04/01 -
04/06 -
04/13 -
04/20 -
04/27 -
04/30 -
April Goal:
April Actual:
Challenge Weight loss goal: 135.0
Actual Weight loss for the challenge:0 -
My weigh in days will be Tuesdays.
HSW: 257.8
CSW: 218.4 lbs (31.12.2019)
UGW: 143
CGW: 182
31/12: 218.4 lbs
07/01: 214.0 lbs
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 10
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 8
February Actual:
Mar. 3:
Mar. 10:
Mar. 17:
Mar. 24:
Mar. 31:
March Goal: 8
March Actual:
Apr. 7:
Apr. 14:
Apr. 21:
Apr. 28:
April Goal: 10
April Actual:
Weight lost this week:
Challenge Weight loss goal: 36
Actual Weight loss for the challenge:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 303 pounds 12/26/2019
CHALLENGE STARTING WEIGHT: 297
Jan. 6: 296
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: Lose ten pounds, be at or below 287
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: Lose ten pounds
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: Lose ten pounds
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: Lose ten pounds
April Actual:
Weight lost this week:
Challenge Weight loss goal: Lose forty pounds
Actual Weight loss for the challenge:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 238 lbs (Feb 2019)
HEAVIEST WEIGHT: 270 lbs
CHALLENGE STARTING WEIGHT: 191 lbs
Jan. 6: 190 lbs
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 182 lbs
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week: 1 lbs
Challenge Weight loss goal: 30 lbs
Actual Weight loss for the challenge:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): January 4th - 205 pounds
CHALLENGE STARTING WEIGHT: 205 pounds
Jan. 6: 205
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 200
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal: 20 pounds
Actual Weight loss for the challenge:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 253 on January 11, 2018
CHALLENGE STARTING WEIGHT: 191.8
Jan. 6: 191.8 A nice small overnight drop. I need better choices & more water. Good Luck Everyone!
Jan. 13:
Jan. 20:
Jan. 27:
January Goal:
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost so far during challenge:
Challenge Weight loss goal:
Actual Weight loss for the challenge:
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195.2 lbs on 12/21/2018
CHALLENGE STARTING WEIGHT: 164.6 lbs
Jan. 6: 164.6 lbs
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 160.6 lbs
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 173 lbs on 23/08/2011 (How long?! )
CHALLENGE STARTING WEIGHT: 165lbs (started challenge on 07/01/2018)
Jan. 6: 165 lbs
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 159lbs
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 151lbs
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 141lbs
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 133lbs
April Actual:
Weight lost this week:
Challenge Weight loss goal: 26lbs (2lb per week - but i'll be happy with 1lb per week)
Actual Weight loss for the challenge:1 -
Not the direction I’m wanting, but hoping it’s just water weight from the increased exercise I’ve started this last week. I will continue working out 5 days a week and tracking everything I eat. Hopefully next week will show some results on the scale. I am feeling better though from exercising.
STARTING WEIGHT: 199lbs 7/16/18
CHALLENGE STARTING WEIGHT: 165 12/30/19
Dec. 30: 165lbs
Jan. 6: 165.4 (+.4)
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: (-5) 160lbs
January Actual: (+.4)Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: (-5) 155lbs
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week: (+.4)
Challenge Weight loss goal: Get back to maintenance and keep it off: (-15) 150lbs
Actual Weight loss for the challenge:[/quote]
2 -
WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 250lbs, many moons ago
CHALLENGE STARTING WEIGHT: 155
Jan. 6: 154
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 145
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 135
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 125
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 125
April Actual:
Weight lost this week: -1
Challenge Weight loss goal: 30lbs
Actual Weight loss for the challenge:2
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