UK accountability friends - Monday weigh in
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Hello, I would really like to join this group and connect. Found MFP really successful in 2017 and since then I haven't kept up with it and I need to get back on it. I would like to hit my goal and maintain this time. Nice to meet you all 🙏1
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Evening all from London, UK. I could do with some new friends as well. Started exercising this week.1
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Welcome @Colesgemma and @Bodytransform 👋.
We weigh in on Mondays. If you have tracked before successfully you can definitely do it again. Same goes for exercising and keeping a calorie deficit. Last time I tracked and lost weight last year I used to eat frozen grapes to curb binges. Just a thought if you feel like junk food .... 🍇🍇🍇. I really need to take my own advice and go buy some grapes as I was binge eating a few days ago and have only just got myself back to tracking yesterday 😫1 -
I’m in the UK, happy to be added and be a motivator! On a 70plus day logging streak and 8.5kg down 😋.
Happy to share wisdom if needed!
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@Bodytransform this was the forum1
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Hi all
I started shake that weight on Monday and weigh on a Friday . . . . . . . . Drum roll . . . . . . . . . . .
4.5lb off !!!
Next Friday will be more interesting after doing a full week, I’m soooooooo pleased 😁
Have a good weekend all x2 -
Is it too late to join this?0
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emeraldeyes2020 wrote: »Is it too late to join this?
No, please join us. More the merrier x0 -
Sw 18 st 3
Cw 15 st 3
Gw 12 st
Hi I’m in the uk please feel free to add me as a friend. I will be here every day logging food and exercise and I do tend to talk a lot of light hearted banter as well as fitness 👍1 -
NowGettingFit wrote: »@Bodytransform this was the forum
Thank you.0 -
My 1st weigh-in was on Monday, 13th: 11 stones 12Ibs/75.2 Kg
People at work are beginning to ask if I'm pregnant.2 -
emeraldeyes2020 wrote: »Sw 18 st 3
Cw 15 st 3
Gw 12 st
Hi I’m in the uk please feel free to add me as a friend. I will be here every day logging food and exercise and I do tend to talk a lot of light hearted banter as well as fitness 👍
Wow, great loss so far. How long have you been on your journey for?0 -
UK in Kent, long standing mfp user, got to keep at it good luck all2
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Took this today to remind myself that it’s worth keeping going just to make my bike gear a little less tight 😭
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Another 2.5 off 😊 not too far off my first stone now! Hope everyone else has had a good week too x
Starting weight - 14 stone 2.5lbs
Goal weight - 10 stone
Total loss to date - 12lbs
Monday 6th Jan 2020 - 13stone 9lbs
Monday 13th Jan 2020 - 13 stone 7lbs
Monday 20th Jan 2020 - 13 stone 4.5lbs4 -
Monday, 13th: 11 stones 12 Ibs/75.2 Kg
Monday, 20th: 11 stones 8.9 Ibs/73.8 Kg
I'm happy with that.2 -
Everyone’s doing well 👍 keep it going 🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️
SW - 138
6.1.20 weight - 134
13.1.20 weight - 133
20.1.20 CW - 131 🥳
GW - 126 (aiming to hit this by 30.1.20)2 -
Can I jump in?
SW 86kg (early October ’19)
6/1/20 – 80.4kg
13/1/20 – 89.7kg
20/1/20 – 78.6kg
GW – no idea at the moment. Aiming for 75kg (just under 25 BMI) initially then seeing how I feel.
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Hi everyone,
Not such a good week for me weight-wise but still on the right trend. Lost 0.4kg which I was a bit disappointed by it's less than half of the past 2 weeks.... but the clothes are getting looser, I'm losing inches and definately getting stronger 🏋️♀️🏋️♀️🏋️♀️
SW 82kg
20/01 - 79.2kg
Goal - 65kg
So staying positive, nearly half a stone in 3 weeks I'll take that! 🍾2 -
Just spotted a typo above - 13/1 should have been 80.7!0
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SW - 17 stone
20.01.20 - 16 stone 11lb1 -
Well done everyone and welcome @helen_goldthorpe x2
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SW 185
CW 182
A bit annoying as I was 180 before the weekend. Oh well still 3 pound down from when I started.
Away for work next 2 days. Hotel and being sociable could be bad.3 -
Hi everyone!
Not had a very consistent week but glad to see weight is still going the right direction.
06/1 - 14 st 5lbs
20/1 - 14 st 2 lbs
Well done everyone on keeping it going.2 -
Hiya, bit late but thought I'd join!
06/01 - 81.9
20/01 - 80.9
It's come up after a weekend with a friend annoyingly...2 -
Well done @amandajohnnanne and welcome @gymrose25 x1
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Another 2.5 off 😊 and my first stone lost! 😊 Next mini goal is to get out of the 13s. Hope everyone else has had a great week x
Starting weight - 14 stone 2.5lbs
Goal weight - 10 stone
Total loss to date - 1 stone 0.5lbs
Monday 6th Jan 2020 - 13stone 9lbs
Monday 13th Jan 2020 - 13 stone 7lbs
Monday 20th Jan 2020 - 13 stone 4.5lbs
Monday 27th Jan - 13 stone 2lbs4 -
I'm on holiday this week so no Monday weigh in for me. I'll use my Saturday weight instead.
SW 86kg (early October ’19)
6/1/20 - 80.4kg
13/1/20 - 80.7kg
20/1/20 - 78.6kg
25/1/20 - 78.0kg
GW – no idea at the moment. Aiming for 75kg (just under 25 BMI) initially then seeing how I feel.1 -
helen_goldthorpe wrote: »I'm on holiday this week so no Monday weigh in for me. I'll use my Saturday weight instead.
SW 86kg (early October ’19)
6/1/20 - 80.4kg
13/1/20 - 80.7kg
20/1/20 - 78.6kg
25/1/20 - 78.0kg
GW – no idea at the moment. Aiming for 75kg (just under 25 BMI) initially then seeing how I feel.
Well done and enjoy your holiday x0
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