8 week weight loss challenge

I'm in !!!
I actually started on Jan 3rd and called my project "Operation 75" for 75 days til my Mexico vacation LOL
I have been weighing in daily, counting and logging all intake, using fitbit to gauge my daily burn for my set deficit. I also am following the Body Beast Lean calendar.

Your challenge is perfect timing for me and our stats are similar too !

Highest weight: 225
SW (Jan3rd) 185.4
CW (Jan 20th) 176.2
GW (March 18th) 158

1/20-176.2
1/27
2/3
2/10
2/17
2/24
3/2
3/9
3/16

Feel free to add me as a friend to keep each other accountable

I'd also like to join! I'm getting married in October and am hoping to be at my goal weight in April so that I can start my search for the dress! I started getting my butt in gear earlier this week so I'll use that as my starting weight.

SW - 165
CW - 163
GW - 140

1/20 - 164
1/27
2/3
2/10
2/17
2/24
3/2
3/9
3/16

I'll be doing my best! I tried quite hard for months, and made it to 96 pounds, but then life got wayyy too busy and I moved to a different country. I'm going to try again, and hopefully not give up this time!
Starting weight-104
Goal weight-96

1/20-104lbs
1/27
2/3
2/10
2/17
2/24
3/2
3/9
3/16

I would love to join! I am finally trying to get serious again after taking way too much time off from exercising and eating healthy!

SW: 171
CW: 171
GW: 155?

1/20-171
1/27
2/3
2/10
2/17
2/24
3/2
3/9
3/16

Hey I’m Ben and I’m definitely in need to start pushing myself and start seeing some better results feel free to add me also strong together 👌💪

Starting weight-118kg
Goal weight-110kg

1/20-118kg
1/27
2/3
2/10
2/17
2/24
3/2
3/9
3/16

I am in.
SW 180
CW 173
GW 140

Count me in.
SW = 218
GW = 150

01-22= 207

I'd like to join! Today's my birthday, and I am now exactly one year away from "the big 6-0"! Would like to be at my goal weight by then, but will be happy for any losses in the next 8 weeks!
Starting weight: 214.4
Goal weight: 155-160

Great timing, looking for a challenge such as this so thanks for creating it. Started on Sunday. Had a full shoulder replacement about a year ago and I was limited for about a year before that. Lost a lot of muscle and picked up unwanted weight along the way. Not strong enough to do everything I used to in the gym but I can get started.

• Goals: Fat loss and strength building
• Goal weight: Not sure, I rely more on photos, energy levels, and how my clothes fit rather than the scale but guessing 20-25 pounds. I do weigh myself every morning to make sure I'm heading in the right direction.
• Training: Strength training 3-4 days/week, HIIT on alternate days, and other cardio (pickleball several times/week)
• Nutrition: Protein 45-50%, Carbs 25%, Fats 20-25%

1/19- 226
1/20 - 224
1/21 - 222
1/20 - 222

Thank you for starting this blog. I am getting back on track and can use all the help I can get! In 2018 I was in fairly good shape. I got lazy, broke my shoulder, was drinking more, etc... I slowly gained 38 lbs. I saw Christmas pictures of myself and decided to get into the best shape of my life. My May goal is <10% body fat.

SW 214 @ 30.4% BF
CW 204 @ 25.6% BF
GW 191 @ 16% BF

12/26 214.1
1/20 204.3
1/27
2/3
2/10
2/17
2/24
3/2
3/9
3/16

5/25 180 @ 10% BF

KrystinaMTL wrote: »

13 members !!!
Great !!!

Don't hesitate to add one another as friends to keep your supporters as close as possible
Stronger together, right ?

Starting this a little late, but better then never

SW = 175
GW = 145

1/22 = 175
1/27
2/3
2/10
2/17
2/24
3/2
3/16

Wish me luck

I am interested in joining.
CW 170
GW 145
Getting married in May and need motivation!

zumbalinda22 wrote: »

I'd like to join! Today's my birthday, and I am now exactly one year away from "the big 6-0"! Would like to be at my goal weight by then, but will be happy for any losses in the next 8 weeks!
Starting weight: 214.4
Goal weight: 155-160

Happy belated birthday!

lululooseit wrote: »

The timing of this could not be more right! I was doing really well until my mom had serious health issues. Much time in hospital with stress and take out added up. I finally was getting back on track when my rotator cuff blew while doing a plank and a very close friend passed. I have spent the last couple of months doing nothing and eating ALL the carbs.

I'm not posting weight but rather progress (seeing that number will pull my head out of the zone).

Stress eating can be brutal. Try to keep busy, even if it's a mindless activity that keeps you away from unwanted food. Don't focus on your starting weight, it's where you end up that matters.

Each day give yourself a goal (or 3) for the next day, doesn't have to be big. Treat them like a doctor appointment or something important that you can't miss. Write them down and cross them off. Seeing them accomplished can be great motivators for the next day.

I hear you about your rotator cuff. I had my shoulder replaced about 14 months ago. Sat around for 7 months doing rehab and while I have great range of motion my strength is still low. What I can lift in the gym is a fraction of what I was used to doing but it gets better, day by day. Focus on the progress, big or small.