2020Lose 52 Pounds in 52 Weeks Challenge
Replies
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SW 204
CW 195
GW 135
Total loss 9 lb
12/1/19 week 1 4 lb loss.
19/1/19 week 2 3 lb loss.
25/1/19 week 3 2lb loss
Success I am now logging food,
Challenges increase exercise.5 -
Starting weight: 143.9 kg (317.2 lbs) 4th Jan 2020
Goal weight: 118.4
Current weight: 138.7 kg (305.8 lbs) 25th Jan 2020
Total weight lost: 5.2 kg (11.5 lbs)
This week's successes: been working out more than ever before, with an emphasis on strength training and now I’ve began to incorporate cardio.
This week's challenges: still working out every day of the week.6 -
Starting weight: 227.4
Goal weight: 175
Current weight: 220.9
Today's weight: 222.1 Very disappointed with this. I went off the rails last Saturday morning when I ate out with a friend and did a painting class, but that was it and got back on track by the afternoon. This week I've had an awful time with arthritis pain so maybe the inflammation is storing fluid. Who knows? Still at it exercising every day even though I want to just be under a blanket on the couch. I've been on a heating pad for my back almost every day. Rough week. Hoping for a turn around soon.
Total weight loss for this week: +1.2
This week's successes: Not really sure there were any. I did get lots of exercise.
This week's challenges: Get that weight back down under 220 and then press on to further losses.
5 -
Did a little exercise last weekend and just ran around all week at work. Being short staffed isn't fun
Starting weight: 350.2 (1/4/20)
Goal weight: 298.2
Current weight: 341.6 (1/25/20)
Total weight lost: 8.6lbs
This week's successes: Staying within the hours I'm supposed to be eating and not eating for IF.
This week's challenges: Drinking more water, especially at work.1/4/20 - 350.2
1/11/20 - 350.2 (0lbs)
1/18/20 - 344.2 (-6lbs)
1/25/20 - 341.6 (-2.6lbs)4 -
Starting weight: 244 lbs (12/29/19)
Goal weight: 192
Current weight: 241
Total weight lost: 3 lbs.
This week's successes: Keeping breakfast and lunch very low calorie. Exercised everyday
This week's challenges: Not allowing the extra activity to be an excuse to snack; not giving into cravings; being sure to use my substitute activities instead of snacking in the evening.3 -
Jan 1, 2020
Starting weight: 155.6
Current weight: 155.4
Goal weight: 143
Jan1: 155.6
Jan 5: 155.4
Jan 12: 157.1 😈😈
Jan 19: 157.3 😈😈
Jan 26: 153.2
Jan loss: - 2.4This week's successes: After I fell off the wagon, I was able to jump right back on the horse
Feb 2:
Feb 9:
Feb 16:
Feb 23:
Feb loss:
Mar 1:
Mar 8:
Mar 15:
Mar 22:
Mar 29:
Mar loss:
Apr 5:
Apr 12:
Apr 19:
Apr 26:
April loss:
May 3:
May 10:
May 17:
May 24:
May 31:
May loss:
June 7:
June 14:
June 21:
June 28:
June loss:
July 5:
July 12:
July 19:
July 26:
July loss:
Aug 2:
Aug 19:
Aug 16:
Aug 23:
Aug 30:
Aug loss:
Sep 6:
Sep 13:
Sep 20:
Sep 27:
Sep loss:
Oct 4:
Oct 11:
Oct 18:
Oct 25:
Oct loss:
Nov 1:
Nov 8:
Nov 15
Nov 21
Nov: 28
Nov loss:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Dec loss:
This week's challenges: Sweets and night night snacks
3 -
Success this week: Lost 0.8 lbs. Already missed my one-pound per week goal for 2020. I knew this day would come, but I didn’t think it would come in January. Oh well. On to February.
Challenge this week: February, I’m going to only weigh myself once a week. This is a huge challenge for me as I have a bit of an obsessive-compulsive disorder (OCD) about weighing-in more than once daily. Typically it is the first thing I do in the morning, the last thing I do before bed and I can be found stepping on the scales at random times during the day. I know this is a bad OCD behavior and I’m going to use this forum to address it. I’ll report here and all of you can hold me accountable. See you all and my scale again next week
4 -
Highest weight: 250 (07/11/18)
Challenge starting weight: 173.2 (12/31/19)
Goal weight: 150
Current weight: 169.3 (01/26/2020)
Total weight lost: -80.7
Challenge weight loss: -3.9
This week's successes: Stayed with it even though I'm losing very slowly.
This week's challenges: I'm super frustrated by the plateau that I'm experiencing.3 -
This week has been busy which has made it a challenge to prep and prepare healthy meals at home for myself. I have been consistent with drinking more water though.
I understand what stormywxs288 is saying about becoming obsessed with the scale. I weigh myself everyday. 1st thing in the morning and usually when I get home from work and sometimes before I go to bed. I log my weight on Wednesdays and then log onto this challenge on saturday or sunday reporting the weight from Wednesday.
My biggest challenge right now is getting myself to move again.
successes - logging my food.
challenges - staying within calorie goal/moving my body besides being at work.
short term goal - be under 170 by February 5th
1 / 1/20 - 176.
1/15/20 - 172.5
1/22/20 - 171.
1/29/20 -
2/ 5/ 20 -2 -
Starting weight: 60.1 kg (132.5 pounds)
Goal weight: 54 kg (119 pounds)
Current weight: 57.1 kg (125.88 pounds)
Total weight lost: 3 kg (6.6 pounds)
This week's successes: Drank 8 glasses or more water each day
This week's challenges: Sick for the last few days, limited exercise and yesterday no exercise actually.2 -
2020 52 Week Challenge
Starting weight: 213
Highest ever: 234 (2018)
Goal weight: 123
Current weight: 203.2
Total weight lost: 9.8
This week's successes: I planned and started the 75Hard combined with about 90% Whole 30 (I need my Greek yogurt)!! Made my colorful tracking charts too.
This week's challenges: Making sure one of my 45 min workouts is outside each day.3 -
Highest weight 188.
Starting weight: 135
Goal weight: 120
12/31: 135.0
1/6: 135.0
1/27: 143.0
I'm back! 2 amazing weeks on a cruise. I tookl the stairs as often as possible and walked miles daily as well as swimming and snorkeling. But the food and drinks were sooooooo good. Now back to work.
I have a 5k endurance (cross country) run in 5 days. I will do it!
5 -
Starting weight: 183lbs (jan 17)
Goal weight: 150lbs
Current weight: 182lbs (jan 27)
Total weight lost: 1
This week's successes: I didn't lose much on the scales but I'm down a few inches.
This week's challenges: motivation to exercise is low as I have not been sleeping well.4 -
Starting weight: 264
Goal weight:145
Current weight:247
Total weight lost: 17
This week's successes: Bought the spiralizer and air fryer. Packed some bento boxes/salmon bowls.
This week's challenges: Having a quick 200 calories in hand when I am away from home. Getting the carb/protein mix right with my meals. The salmon is a Martha Stewart recipes. Hers looked prettier. ha.
8 -
Starting weight: 190.2
Goal weight: 130
Current weight: 187.8
Total weight lost: 2.4
01/03 - 190.2
01/10 - 193.2
01/17 - 189.4
01/20 - 185.8
01/27 - 187.8
This week's successes: Clothes are fitting better, runs are getting faster & easier
This week's challenges: Discouraged by always feeling tired3 -
Starting weight: 104.3 kg/ 230 lbs
Goal weight: 80 kg/ 178lbs
Current weight: 101 kg/ 223 lbs
Total weight lost: 7 lbs
This week's successes: lost 2lbs
This week's challenges: again drinking more water
January:
13.1- 230lbs
20.1- 225 lbs
27.1- 223 lbs3 -
Starting weight: 179.0
Current weight: 174.8
Total weight lost for January: 4.2
01/10 - 179.0
1/17 - 177.4
1/27- 174.83 -
Starting weight: 164.6 lbs
Goal weight: 145 lbs
Current weight: 162.8 lbs
Total weight lost: 1.8 lbs
This week's successes: N/a
This week's challenges: Gained 0.2 lbs4 -
21st to 28th January
Starting weight: 187
Goal weight: 155
Current weight: 179
Total weight lost: 8 lb
This week's successes: Logged all food and did a lot of running.
This week's challenges: Stick to cleaner food and lose 2lbs, slipped onto a few glasses of wine on Friday night, must try harder not to drink pointless calories
Good luck for the week ahead all4 -
Starting weight: 199
Goal weight: 150
Current weight: 196.6
Total weight lost: 2.4
This week's successes: Went to the gym 3 times and meal prepped
This week's challenges: Got sick and didn't finish the week strong. Drank to soda (diet but still) and not enough water.
This weeks goal:Get rehydrated. Cook up some meals for the week. Hit the gym HARD!4 -
Hi everyone,
Starting today 1/29/2020
Starting weight: 186 lbs
Goal weight: 140 lbs
Current weight: 180 lbs
Total weight lost: 6 lbs
This week's successes:
- Walking
- Eating well
This week's challenges:
- Not drinking enough water
- Craving a lot of SUGAR4 -
Week 4 draws to a close and I am happy to see so many continuing to post your progress.
Starting weight: 233 lbs
Goal weight: 170 lbs
Current weight: 220.5 lbs
Total weight lost: 12.5 lbs
This week's successes: Dusting off my old mountain bike for a ride (though some parts of me aren't as pleased with that accomplishment). Staying under my calorie targets and improving progress from last week's dismal <1 lb loss.
This week's challenges: Consistency, again. Working toward breaking a sweat every day. Adjusting intake to meet recommended daily fiber recommendations.4 -
Starting weight: 204 on 1/1/2020
Goal weight: 150
Current weight: 201.4 on 1/29
Total weight lost: 2.6
This week's successes: Got on the scale again
This week's challenges: emotional eating4 -
Current Weight:
185.0
Weekly change:
-2.2
Cumulative change (Month/Quarter/Year):
-12.1/-12.1/-12.1
This week's successes:- Strength training 2x
- Walking
- Kept fighting the war.
- Got past 20% of the estimated weight loss needed to reach my goal.
This week's challenges:- Really tempting to just stop. Need to keep fighting.
- Overate sweets I'd brought into the house as an experiment (fun packs). Guess I'm not ready to try that yet.
Stats/SW/GoalHigh Weight/Stats:History
252.0 pounds, 5'1" F
Challenge Starting Weight:
197.1
Goal:
21.5% body fat
(currently estimated around 140)Last week:Current Weight:
187.2
Weekly change:
-3.5 (partially hormone water retention change)
Cumulative change (Month/Quarter/Year):
-9.9/-9.9/-9.9
This week's successes:- Stuck to my intake goals
- Strength training 2x
- Walking
- Kept fighting the war.
This week's challenges:- I'm down to walking as an option for extended LISS, and even that hurts.
- Tired. Exhausted. Pain. Constant mental battle. Running on empty. Gotta keep fighting for every step.
Q1 History:2020/01/01: 197.1Original post:
2020/01/08: 192.5
2020/01/15: 190.7
2020/01/22: 187.2
2020/01/29: 185.0I'm not sure I have 52 pounds of fat that I want/need to lose at this point, but I'm close enough that I'm going to call myself "in."
Starting weight: 197.1 pounds
(HSW: 252, MFP restart: 242.7)
5'1" F
Goal: 21.5% body fat
(currently estimated at 140-145)
Current weight: 197.1
Total challenge weight lost: 0.0
This week's successes: Getting back into deficit after a maintenance break.
This week's challenges: Extremely low motivation (for life-ing in general -- not out of the norm, as I battle physical and mental health issues on an ongoing basis).
A heads up: I will likely go faster than 1 pound/week for the first 4-ish months, then looking to tighten up and go into a slow loss followed by a recomp phase. I'll likely make 52 pounds of weight loss on the scale with some skin loss (hopefully), along with lean mass having to do with the support of the fat stores I have. I am aiming to maintain/increase muscle mass and bone density, so that may throw off the scale results. I do hope to reach my goal body fat percentage by the year's end, whatever scale weight that puts me at.
4 -
Wishing everyone a successful day tomorrow.
Let’s make every BITE work in our favor!
4 -
New to MFP this year (yes, a New Years joiner) but a tired old hand at the diet cycle. Have been absorbing new lessons and mindsets and intend to break the cycle for good. Goal is not how much I lose, but how much I keep off forever! However, would still love to shed 52 this year and finish my 50th year much slimmer than I started...
2020 Starting weight: 209.5
First goal: 197
Ultimate Goal weight: 148
01/01: 209.5
01/12: 207.0
01/29: 205.0
Total weight lost: 4.5
This week's successes: Still on track for 52 in 52! tracking everything, exercising even when it means a 5am wake up, Non scale victories—down a pants size, saw a sub 8-minute time on a morning sprint
This week's challenges: work is spinning up with a vengeance; need to meet my obligations there but also at home while still preserving time to meal plan, food prep, cook, shop, and exercise. Continues to be a juggle.6 -
Lose 52 Pounds in 52 Weeks Challenge
Starting weight: 158 w/ FP
Goal weight: 118
Current weight: 178.6 as of 1/22/2020
Total weight lost: +20.6 since joining FP
This week's successes: staying within calorie goal
This week's challenges: Chinese food and exercise
Jan1: 184.2
Jan8: 183.2
Jan15: 179.8
Jan22: 178.6
Jan29: 178.6
Jan loss: 5.6
Feb5:
Feb12:
Feb19:
Feb26:
Feb loss:
Mar4:
Mar11:
Mar18:
Mar25:
Mar loss:
Apr1:
Apr8:
Apr15:
Apr22:
Apr29:
April loss:
May6:
May13:
May20:
May27:
May loss:
June3:
June10:
June17:
June24:
June loss:
July1:
July8:
July15:
July22:
July29:
July loss:
Aug5:
Aug12:
Aug19:
Aug26:
Aug loss:
Sep2:
Sep9:
Sep16:
Sep23:
Sep30:
Sep loss:
Oct7:
Oct14:
Oct21:
Oct28:
Oct loss:
Nov4:
Nov11:
Nov18:
Nov25:
Nov loss:
Dec2:
Dec9:
Dec16:
Dec23:
Dec30:
Dec loss:6 -
Starting weight: Jan 5th: 250
Goal weight:200
Current weight: Jan 31: 246
Total weight lost: 4 lbs
This week's successes: continued eating healthy for the most part and increased my water intake
This week's challenges: organizing my busy life to incorporate exercise6 -
I would like to join this challenge. I have been at my goal weight a couple of times in the past and know how good it feels. As I get older (57), it is getting harder to do the things I need to do to lose and maintain the lower weight. I am looking forward to reaching my goal again this year. Let's do this!
Starting weight: 177.6 (January 1, 2020)
Goal weight: 130.0
Current weight: 170.2 (Friday, January 24th)
Total weight lost: 7.4 lbs
This week's successes: Even with the pizza date last weekend, had a very successful weekend eating on plan.
This week's challenges: Still eating too much chocolate and not enough veggies.
Weigh-in day - Friday5 -
January 31,2020
I am new and so I am hoping this will keep me more focused and help me keep working at trying to lose the weight through healthy eating, exercise, portion control and anything else I learn from this challenge. Good luck everyone!
Starting weight: 184.5
Goal weight: 135
Current weight: 183.5
Total weight lost: 1.0
This week's successes: I am eating more fruits and vegetables and exercising almost every day.
This week's challenges: Having problems with late night eating.
4
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