WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP- March 13, 2013
CHALLENGE STARTING WEIGHT-202.6
Jan. 6: 202.6
Jan. 13: 202.6
Jan. 20:204
Jan. 27:202.6
January Goal: Lose 5 pounds, be at or below
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: Keep going
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:2 lbs.
Challenge Weight loss goal: Eat healthy, exercise daily, log and weigh my food, drink lots of water.
Actual Weight loss for the challenge:to get to 199 pounds
January 27, 2020 Quote · Insightful Inspiring Like Hug Disagree6 -
Start 214.1Lbs. on 12/26
Goal is <180 in May and maintain lean mass.
Jan. 6: 210.7
Jan. 13: 207.5
Jan. 20: 204.3
Jan. 27: 202.2
January Goal: 203
January Actual: 202.2
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 195
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 188
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 182
April Actual:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195 lbs- January 2019
CHALLENGE STARTING WEIGHT: 151 lbs
Jan. 6: 151.8 LB
Jan. 13: 145.8 LB
Jan. 20: Forgot to weigh in. Whoops!
Jan. 27: 144.4 LB
January Goal: 147 lb
January Actual: 144.4 lb
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 142 lb
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 140 lb
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 140 lb
April Actual:
Challenge Weight loss goal: 11 lbs
Actual Weight loss for the challenge:
8 -
WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 223.0
CHALLENGE STARTING WEIGHT: 194.2
Jan. 6: 192.0
Jan. 13: 191.2
Jan. 20: 185.8
Jan. 27: 187.8 - too many weekend snacks
January Goal: 185.0
January Actual: 187.8 (-6.4)
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 180.0
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 175.0
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 170.0
April Actual:
Weight lost this week: -2
Challenge Weight loss goal: 24.2
Actual Weight loss for the challenge: 6.46 -
Hi everyone,
Just wanted to take a minute to say this challenge is the first I've participated in for a full month. It feels good to be part of something that is both motivating and keeps me in check. I hope it is a helpful tool to everyone. Thanks for the great support with "likes" and "inspiring" feedback.(kinda an unexpected perk)
Dan
8 -
Almost!!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): January 4th 2020 - 205 pounds
CHALLENGE STARTING WEIGHT: 205 pounds
Jan. 6: 205
Jan. 13: 199.7
Jan. 20: 201
Jan. 27: 200.4
January Goal: 200
January Actual: 200.4
The month isn't over yet. Don't give in to "Almost." You can EASILY make this goal if you want. OK, maybe not EASILY, but I'm expecting to check back in four days and see a big smiley on your last post of the month. Then next month more of the same!
Haha oh no, I’m definitely not giving in. “Almost” was more for encouragement I guess. I’m here for a long run
8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 187 lbs Aug., 2019
CHALLENGE STARTING WEIGHT: 172.4 lbs (I weigh in every Fri ~ longtime habit ~ so I will be posting twice a week.)
Jan. 6: OK. Here we go...Fri Jan 3 ~ weighed in @ 171.2 ~ I'm really hoping that this time my "plateau" is finally OVER!! I just have 1or2 questions: Why, oh WHY do cough drops have to have calories?! 💔 And if I cough my head off for a week, does that count as exercise?? 😷😜😂 ...MON JAN 6 ~ 172.6 lbs. I must be holding water or something cuz even tho' I've been sick & not working out very much, I have been VERY CAREFUL about weighing everything I eat. At this point I am *this close* to giving up. 😥
I found this link via one of my email newsletters ~ good advice for yours truly here...
https://www.sparkpeople.com/resource/motivation_articles.asp?id=1951&utm_source=sparkpeople&utm_medium=email&utm_campaign=best-of-sparkpeople&utm_content=F1
Jan. 13: Fri Jan 10 ~ 171.6 lbs ~ OK...I'm not gonna say any more. I don't wanna "jinx it." 😜 ...MON JAN 13 171.6 lbs ~ one comment: "thank God it's not a gain" ...that's all I was worried about; starting today, finally back to workouts!!
Jan. 20: Fri Jan 17 ~ 171.2 lbs ~ back to where I was, at least! not bad...not great...but not bad! I'll just pick it up from here, I guess! Mon Jan 20 ~ 171.2 lbs !!! 😂 no loss, no gain. no loss, no win. LOL ...not bad after 2 birthday parties AND...a get-together @ my bro's house!! I'm actually kinda proud of myself this morning! 😜
Jan. 27: Fri Jan 24 ~ 169.8 lbs! YESSSS!!!! 😂 ...MON Jan 27 ~ 169.8 lbs *again, same as FRI's update...but as long as I did NOT gain, I'm good with it. And...updating my measurements, I have LOST a total of 3.5" overall since November. I only wish I had measured myself when I first started back in August...but as my BMI has also gone DOWN a grand total of 2.9 since the beginning, I think I can safely say I'm gonna be just fine!! hehehe
January Goal: 168 lbs
January Actual:6 -
WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 354
CHALLENGE STARTING WEIGHT: 336.4
Jan. 6: 336.4
Jan. 13: 333.2
Jan. 20: 331.0
Jan. 27: 329.4
January Goal: 330
January Actual: 329.4 (-7.0)
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:320
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 310
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 300
April Actual:
Weight lost this week: 1.6
Challenge Weight loss goal: 299
Actual Weight loss for the challenge: -7.0
5 -
I would like to join this challenge, please.
I would like to join this challenge.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 245.2 1/27/19
CHALLENGE STARTING WEIGHT:
Jan. 6: 247.4
Jan. 13: 247.4
Jan. 20: 246.8
Jan. 27: 245.2
January Goal: Lose six pounds
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: Lose six pounds
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: Lose six pounds
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: Lose six pounds
April Actual:
Weight loss this week: 1.5
Challenge Weight loss goal: Lose 20-25 pounds
Actual Weight loss for the challenge:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 206 (starting again)
CHALLENGE STARTING WEIGHT: 206
Jan. 6:
Jan. 13: 206
Jan. 20: 203.7
Jan. 27: 201.3
January Goal: 199
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Oct 2017, 298.50lbs
CHALLENGE STARTING WEIGHT: 182.25
Jan. 3: 182.25
Jan. 10: 175.25
Jan. 17: 174.25
Jan. 24: 171.75
Jan. 31:
Jan loss 10.5lbs
January Goal: 171.00
January Actual:
Feb. 7:
Feb. 14:
Feb. 21:
Feb. 28:
February Goal: 165.00
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal: 163.00
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
April Goal: 160.00
April Actual:
Weight lost this week: 7.00lbs
Challenge Weight loss goal: 22.25lbs
Actual Weight loss for the challenge: 7.00lbs8 -
[😎quote="lmm2323;c-4 ]Your stuff
[😎quote=[/quote]
You need to remove the quote brackets at the top and bottom of your quoted post when you choose your last weeks post to quote and edit 😎😎😎
@imm23230 -
[😎quote="lmm2323;c-4 ]Your stuff
[😎/quote]
You need to remove the quote brackets at the top and bottom of your quoted post when you choose your last weeks post to quote and edit 😎😎😎
@imm2323
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 198 lb December 26, 2019
CHALLENGE STARTING WEIGHT: 179 January 6th, 2020
Jan. 6:179
Jan. 13:176.2
Jan. 20:176
Jan. 27:175.5
January Goal:175
January Actual:175.5
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:170
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:155lb
Actual Weight loss for the challenge:
6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195.2 lbs on 12/21/2018
CHALLENGE STARTING WEIGHT: 164.6 lbs
Jan. 6: 164.6 lbs
Jan. 13: 163.0 lbs
Jan. 20: 162.6 lbs
Jan. 27: 162.8 lbs
January Goal: 160.6 lbs
January Actual: 162.8 lbs
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Weight lost this week: +0.2 lbs
Challenge Weight loss goal: 19.6 lbs
Actual Weight Loss for Challenge: 1.8 lbs5 -
WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 250lbs, many moons ago
CHALLENGE STARTING WEIGHT: 155
Jan. 6: 157
Jan. 13: 154
Jan. 20: 159 I don't know wtf happened here, I think it's water because my food has been spot on.
Jan. 27: 151 That's better.
January Goal: 145
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 135
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 125
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 125
April Actual:
Weight lost this week: -8
Challenge Weight loss goal: 30lbs
Actual Weight loss for the challenge:3 -
This is a big goal for me.
9 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 303 pounds 12/26/2019
CHALLENGE STARTING WEIGHT: 297
Jan. 6: 296
Jan. 13: 292.6
Jan. 20: 292.6
Jan. 27: 291.0
January Goal: Lose ten pounds, be at or below 287
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: Lose ten pounds
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: Lose ten pounds
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: Lose ten pounds
April Actual:
Weight lost this week:
Challenge Weight loss goal: Lose forty pounds
Actual Weight loss for the challenge:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Just resigned up with MFP.
CHALLENGE STARTING WEIGHT: 245 pounds
Jan. 6: 245
Jan. 13: 240
Jan. 20: 236.6
Jan. 27: 235.4
January Goal: -10 (235)
January Actual: -9.6 (235.4)
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week: 1.2
Challenge Weight loss goal: -35 (210)
Actual Weight loss for the challenge:5 -
STARTING WEIGHT 185 AND DATE June 2016 WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 160. 4
Jan. 1: 160.4
Jan. 8 156.6
Jan. 15: 152
Jan. 22:152
Jan. 29:151
January Goal: 8 lbs = 152.4
January Actual:
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
February Goal: 8 lbs = 146.4
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 8 lbs = 138.5
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 19:
April Goal: 8 lbs = 130.4
April Actual:
Weight lost so far this challenge:
Challenge Weight loss goal: 32 lbs
Actual Weight loss for the challenge:
[/quote]
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