Just give me one month - February 2020
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Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 204.2 lbs
Goal weight this month 200 lbs lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
November put on 2lbs
December put on 3.6 lbs
January put on 0.4 lbs
1 Feb 203.4 lbs3 -
Starting weight: 208 lbs
Start weight this month: 148.8
Goal weight this month: 140
Target goal weight: 125
1 Feb - 148.8
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MFP Start weight: 160 lbs
Started “just give 1 month” threads in Mid-Oct 2019 @ 157.4 lbs
February start weight: lbs
February goal: lbs
Ultimate goal: 98 lbs, but that maybe too low. Main goal is to be healthier & stronger.
October +2.6 lbs. (160)
Nov. -2 lbs. (156.6 lbs)
Dec. Stayed the same (155.6 lbs)
Jan. + .6 lbs (158 lbs)
I'll come back & weigh in a couple hours.
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Starting weight: 240 lbs
Start weight this month: 236 lbs
Goal weight this month: 232 lbs
Target goal weight: 170
1 Feb - 236 lbs
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Pre-MFP Diet start weight: 250 lbs
Pre-MFP weight loss (May-Jan) 26 lbs
January end weight: 224.9
Start weight Feb:224.8
Goal weight this month: 216, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)
We can do this
1 Feb -224.8 - my streak continues!
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23 Feb -Scouts Survival Campout, no weigh in
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Female, 46yo, 5'10"
Heaviest weight 01/01/19 -- 272.2
Current starting weight 01/01/20 -- 257.4
Start weight this month 251.2
Goal weight this month -- 240
Target goal weight -- 165
January down 6.2
1 Feb - 251.2
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Female Age 38, 5'10", Idaho
Original starting weight Jan 2020: 322 lb
January 2020 ending weight: 311.3 lb
Goal weight this month February 2020: 299.9 lb - Hoping to break the 300’s this month!
Target goal weight: 175 lb
January 2020 – down 10.7 lbs
Feb 1: 309.2 lbs
We can do this!!4 -
Starting weight: 198 lb
Start weight this month: 144.6 lb
Goal weight this month: 142 lb
Target goal weight: 140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
1 Feb -- 144.8 lb3 -
Starting weight 166.4
Start weight this month 157.6
Goal weight this month 152.0
Target goal weight 130.0
Jan: - 8.8 lbs
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Down almost 9 pounds in January! Or course I ended the month on a very stressful note and capped it off with some bagels and a margarita. Up a wee bit today, but I know exactly where it came from!
In February I’m planning to continue the vegetarian/pescatarian diet. I’ve loved it, and have felt great.
Feb 1: 159.42 -
I'm ready for a new month! This helped me a lot on January!
Female, age 46
Starting weight 79kg
Start weight this month 77kg
Goal weight this month 75kg
Target goal weight 72kg
January lost 1kg
1 Feb - 77kg. PMS. 5 km walk
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February starting weight: 207
February Goal: 205.0/Avg 100g of protein
Target goal weight: 180 (less than 25% bf)
January loss--2lbs
This really helped me last month. I'll weigh in tomorrow for my first weigh in.
Feb 1--207.0 102g of proteinFeb 2
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MFP Start weight: 160 lbs
Started “just give 1 month” threads in Mid-Oct 2019 @ 157.4 lbs
February start weight: 158 lbs
February goal: NOT GAIN
Ultimate goal: 98 lbs, but that maybe too low. Main goal is to be healthier & stronger.
October +2.6 lbs. (160)
Nov. -2 lbs. (156.6 lbs)
Dec. Stayed the same (155.6 lbs)
Jan. + .6 lbs (158 lbs)
I'll come back & weigh in a couple hours.
2/1 158
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Joining you guys!
F, 26 yo, 5' 7", Alabama 😊
Highest Weight: 221.3 lbs
January loss: -20.4lbs
Feb Goal Weight: 192 lbs
Ultimate Goal Weight: 145 lbs ❤❤❤
Feb 1: 200.9 lbs
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Good luck everyone! 😊😊😊6 -
Reasonably happy with January. Down - 1.3.
JGM1M: FEBRUARY 2020
Journey so far:Jan 2015: I joined MFP at 227 lbs and gradually reducedDec: + 4.4 (Christmas indulgences)
Oct 2016: finally hit my target of 155
Dec 2018: Had gradually wavered up again to 170s
Jan 2019: still wavering round 170
July 2019: bounced up and down between 160 and 170
Aug 2019: Gave myself the proverbial kick up the a** and buckled down!
Oct 2019: Set new goal weight of 150 by year end
Nov 2019: Hit goal late Nov. I’m now focusing on increasing strength workouts
Aug: -8.31 (a lot of this was holiday weight gained in July)
Sept: -4.71
Oct: -4.2
Nov: -2.2 (Strength workouts temporarily slowing progress)
Jan: - 1.3 Goal: under 150. Achieved on 11/01. Popped back up on three days thereafter.
OSW: 227 (Mar 2014)
CSW: 170.1 (1 Aug 2019)
LW: 147.8 (Nov 2019)
FEB SW: 150.1
GW: Under 150
Sat 01 Feb: 150.1
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Looking forward:
- February: I need to focus on getting back to where I was pre-Christmas
- 2020: Goal is to stabilise weight around 145
- Strengthen strategies to reframe the tendency to use unhealthy snack food as a reward/treat.
- Make sure I have prepared healthy snacks available
- Cut down on eating between meals
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Starting weight 213
Start weight this month 200
Goal weight this month 195
Target goal weight 135
Jan lost 3 lb
1 Feb - 200.0
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Female, 32yo, 5'6"
Start weight this month -- 186.5
Goal weight this month -- 179
Target goal weight -- 150 (this may change as the weight comes off)
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Original starting weight Dec 2019:- 63kg
February 2020 starting weight:- 56.5 kg
Goal weight this month February 2020:- 55.5kg
Target goal weight:- 54 kg
Dec 2019:- SW: 63kg (-3.3 kgs)
Jan 2020:- SW: 59.7kg (-3.2 kgs)
Feb 220:- SW: 56.5kg
1 Feb - 56.5 kg
2 Feb - 56.5 kg
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Starting weight 12.06
Start weight this month 10.02
Goal weight this month 9.13
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pounds
We can do this
1 Feb - 10.01 😀
2 Feb - 10.01
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29 Feb -3 -
Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 204.2 lbs
Goal weight this month 200 lbs lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
November put on 2lbs
December put on 3.6 lbs
January put on 0.4 lbs
1 Feb 203.4 lbs
2 Feb 203 lbs3 -
Starting weight: 121.7kg/268.3lb
Start weight this month: 94.4kg/208.1lb
Goal weight this month 90kg/198.4lb
Target goal weight 65kg/143lb
Aug lost: 4.6kg/10.14lb
Sept lost: 5.4kg/11.9lb
Oct lost: 5.6kg/12.3lb
Nov lost: 5.0kg/11lb
Dec lost: 3.3kg/7.2lb
Jan lost: 3.2kg/7.0lb
Loss this month: -0.2kg/-0.4lb
Total Loss: 27.1kg/59.7lb
Height: 168cm (5'6")
2020 is our year! We can do this!!
01 Feb: 94.4kg/208.1lb 😃
02 Feb: 94.6kg/208.5lb 😐 So sooo bloated
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