la Vuelta a España CYCLING CHALLENGE [aka Tour of Spain]
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8/30 - 34 min recovery ride.0
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Easy little thirty minute ride around the neighborhood a bit ago. Heading out for a run tonight, so didn't feel like biking for too long this time out.0
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Fall semester is kicking my butt. I'll try to get the big list caught up tonight. )0
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31 minute run, 375 calories0
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8/30-went out for a 42 minute ride in the rain. Figured I had spent all the money for a nice shower pass jacket and needed to put it to good use.0
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Rode 103 minutes today...0
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Little 35 minute spin today, 8/30 :happy:0
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Wednesday 8/31 - 43 minute trail run0
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Wednesday 8/30 - Stationary Bike - 60 minutes - 15.1 miles0
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Got my thirty minutes in today by biking to the gym and back.
We miss you, Octo!0 -
8/31-got 100 minutes in today between spin class and road riding. Hard to believe that we are heading into September!0
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Rode 77 minutes today.
Also, I logged my 2000th mile of the year on the bicycle. I've averaged losing 30 pounds every 1000 miles, so I only have 5500 miles left to ride. Anyone want to go with me? I still have 165 pounds left to lose...0 -
I'm in!0
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Thursday 9/1 - 60 mountain bike ride0
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Thursday 9/1 - Stationary Bike - 60 minites - 15.2 miles0
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Rode 77 minutes today.
Also, I logged my 2000th mile of the year on the bicycle. I've averaged losing 30 pounds every 1000 miles, so I only have 5500 miles left to ride. Anyone want to go with me? I still have 165 pounds left to lose...0 -
Great Job on the 2000 miles and the weight loss - nice inspiration for me.0
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8/31 - run bike run, 42 minutes, 575 calories
9/1 - trainer, 41 minutes, 300 calories0 -
8/31 - bike, run, 30 min
9/1 - bike, 45 min0 -
Thursday 9/1 - 60 mountain bike ride
Just noticed that I left out the "minutes" after 60. I guess you could figure that out though, I'm just doing this correction because I am an accountant and accountants compulsively correct errors!0 -
9-1 Rode 55 minutes tonight after my circuit training class.0
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Today is one of my substitute days...I ran, but didn't make it to the bike. Tomorrow will be a different story!0
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Thursday 9/1 - 60 mountain bike ride
Just noticed that I left out the "minutes" after 60. I guess you could figure that out though, I'm just doing this correction because I am an accountant and accountants compulsively correct errors!
Whoa! Accountants are supposed to make errors. They are perfect! LOL.0 -
rest day today, race tomorrow0
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Friday 9/2 - 40 minute trail run0
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rest day today, race tomorrow
Good luck!0 -
Friday 9/2 - 60 minutes on Stationary Bike for 15.4 miles.0
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Not sure when I last checked in here, but I've hit my 30 minute minimum each day of September so far...just not always by bike.0
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Saturday 9/3 - Stationary Bike for 60 minutes and 15.7 miles.0
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Saturday 9/3 - 30 minute road bike ride and 60 min mountain bike ride.0
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