Just give me one month - February 2020
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Last weight Jan 31th: 202.2 lb
Goal weight this Feb: 192 lb
Target goal weight: 160 lb
1 Feb - 202.8 lb
2 Feb - n/a
3 Feb - 202.6
4 Feb - 203.2 (wt heck!!)
5 Feb - 203.2 (so freaking frustrating)
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28 Feb -3 -
Starting weight 12.06
Start weight this month 10.02
Goal weight this month 9.13
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pounds
We can do this
1 Feb - 10.01 😀
2 Feb - 10.01
3 Feb - 10.02 late food and wine
4 Feb - my birthday. 10.02.
5 Feb - no weigh in.
6 Feb -
7 Feb - My mums funeral
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29 Feb -5 -
Pre-MFP Diet start weight: 250 lbs
Pre-MFP weight loss (May-Jan) 26 lbs
January end weight: 224.9
Start weight Feb:224.8
Goal weight this month: 216, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)
1 Feb -224.8 - my streak continues!
2 Feb -225.4 (That's what I get for drinking water all evening) Onward
3 Feb -227.0 (Superbowl watch party...when will I ever learn) Onward
4 Feb -225.6 (My weekend...indiscretions...are being recovered) Onward
5 Feb -225.6
(Weight loss is not linear, weight loss is not linear...) Onward
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23 Feb -Scouts Survival Campout, no weigh in
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29 Feb -6 -
Starting weight 2019 181.1
Starting weight 2020 175.6
Start weight this month 173.6
Goal weight this month 168
Target goal weight 154
January: lost 2lb
Let's go February!
01 Feb: 173.4
02 Feb: 172.7
03 Feb: 172.3
04 Feb: 173.1
05 Feb: 172.55 -
Female Age 38, 5'10", Idaho
Original starting weight Jan 2020: 322 lb
January 2020 ending weight: 311.3 lb
Goal weight this month February 2020: 299.9 lb - Hoping to break the 300’s this month!
Target goal weight: 175 lb
January 2020 – down 10.7 lbs
Feb 1: 309.2 lbs
Feb 2: 309.7 lbs
Feb 3: 309.4 lbs Woke up to more snow so will probably have a good exercise day today
Feb 4: 309.3 lbs
Feb 5: 308.6 lbs Hurray for downward trends!
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Female, Age 47, 5'3", Kansas
Starting weight 196.4
Start weight this month 194.4
Goal weight this month 190.0
Target goal weight 145.0
January: lost 3lb
We can do this
1 Feb - 194.4
2 Feb - ??
3 Feb - 194.6
4 Feb - ??
5 Feb - 193.4
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23 Feb - Out of town/No weigh-in
24 Feb - Out of town/No weigh-in
25 Feb - Out of town/No weigh-in
26 Feb - Out of town/No weigh-in
27 Feb - Out of town/No weigh-in
28 Feb - Out of town/No weigh-in
29 Feb - Out of town/No weigh-in. Final weigh-in will be 3/1.6 -
May lost 8 lbs
June lost 1.6 lbs
July lost 2 lbs
August lost 4.2 lbs
September lost 6.6 lbs
October lost 2 lbs
November gained .4 lbs
December gained 1.8 lbs
January lost 1.2 lbs
Original weight: 234 lbs
End of month goal weight: 205
Goal weight: 180 lbs, then re-evaluate
Feb 1: 210.6
Feb 2: 210.4
Feb 3: 212 (I went off the wagon the last couple of days in January because I had made progress and it carried over into this month. As of today, back on).
Feb 4: 211.6
Feb 5: 210.8 (I'll be test-driving a Freshly subscription this weekend, I'm hoping that'll help with the food prep. Laziness is one of my biggest obstacles....I hate cooking for myself.)6 -
Starting weight 325lbs 22nd August 2019
Start weight this month 254
Goal weight this month 248
Target goal weight 144lbs though I know it’s going to take a long time to get there!
Going easy on this month’s goal as this week has been amazing for losses and February is a very short month
Sept loss 14.9lbs
October loss 12.1lbs
November loss 11.6lbs
December loss 10.2lbs
January 2020 loss 10.4lbs
1 February 254.2 up a tiny bit but weighed late in the day.
2 February 253 woohoo! The lightest I’ve been since I first got my Fitbit in 2013. Pleased to be here again!
3 February 253.8 humph. Hubby back in hospital and eating late affecting my routine.
4 February 254.3 Just what I didn’t want but as above hospital visiting and not drinking enough water aren’t helping me. Neither is having to eat my dinner at 10.30pm! Gah 😩
5 February 252.8 Hooray! A drop at last and hubby is getting out of hospital today. Hopefully things will get easier again now. I’m also officially below my lightest recorded Fitbit or MFP weight 😁4 -
Starting weight: 170.8
Starting weight this month: 133.6
Goal weight this month: 127
Target goal weight: Not sure, maybe 120-125
August: lost 5.5 pounds
September: lost 5 pounds
October: lost 10 pounds
November: lost 5 pounds
December: lost 5.6 pounds
January: lost 8.4 pounds
Up a couple pounds since January 😐 ate like trash last week and only worked out 3 times. I have 4-5 pounds of water weight from a bad diet.
Feb 01: 133.6
Feb 02: 134.2
Feb 03. 133.2
Feb 04: 132.2
Feb 05: 131.0 glad all the water weight is coming off pretty quick.3 -
February starting weight: 207
February Goal: 205.0/Avg 100g of protein
Target goal weight: 180 (less than 25% bf)
January loss--2lbs
This really helped me last month. I'll weigh in tomorrow for my first weigh in.
Feb 1--207.0 102g of protein
Feb 2--206.1 87g Need to work on protein. Strength coach today.
Feb 3--205.2 Losing water weight from my high sodium lunch a couple of days ago. 100g
Feb 4--205.4 Went out to happy hour last night, but I only had 1 drink and I shared an appetizer. No idea on my final protein amount. Strength coach today.
Feb 5--206.0 100gFeb 6
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Feb 292 -
Starting weight 213
Start weight this month 200
Goal weight this month 195
Target goal weight 135
Jan lost 3 lb
1 Feb - 200.0
2 Feb - 198.4
3 Feb - 199
4 Feb - 198.6
5 Feb - 198.2
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Starting weight: 12.05
Start weight this month: 11.13
Goal weight this month: 11.07
Target goal weight: 9.07
June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back 🙄
August- lost 2lbs
September and October - I went off it and put all the weight and more back on 😔
November - lost 7lbs 😀
December - gained 4lbs 😬
January - lost 2lbs
1 Feb - 11.13 👍🏻
2 Feb - 12.00 went out for food last night 😬
3 Feb - 11.13
4 Feb - 12.0 🙄
5 Feb - 12.01 annoyed at this! 😔
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Awesome loved this last month
Current weight: 291.4 as of morning Jan 31st
Goal weight this month: 281
Overall goal: 250 to start. Probably lower
1 Feb - 292.2
2 Feb - 291.2
3 Feb - 292
4 Feb - 290.8
5 Feb - 291
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Starting weight: 198 lb
Start weight this month: 144.6 lb
Goal weight this month: 142 lb
Target goal weight: 140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
1 Feb - 144.8 lb
2 Feb - 143 lb -Wow!! I haven't seen this number in about 10 years!! It's the lowest in my adult life! 😲👍Feels like a temporary drop, being almost 2 lbs in one day... But I'll bask in it while I can 😊
3 Feb- 144.6 lb- Welp.... ok then lol Late dinner last night.
4 Feb- 144.2 lb- This seems like a more realistic number.
5 Feb- 143.2 lb- Unexpected, but I'm not going to argue lol Surprised to see this drop. I ended up having to weigh myself after lunch today.... so tomorrow might be even lower. Just have to wait & see!4 -
Original starting weight Dec 2019:- 63kg
February 2020 starting weight:- 56.5 kg
Goal weight this month February 2020:- 55.5kg
Target goal weight:- 54 kg
Dec 2019:- SW: 63kg (-3.3 kgs)
Jan 2020:- SW: 59.7kg (-3.2 kgs)
Feb 220:- SW: 56.5kg
1 Feb - 56.5 kg
2 Feb - 56.5 kg
3 Feb - 56.5 kg
4 Feb - 56.3 kg
5 Feb - 56.3 kg
6 Feb - 56.3 kg
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Starting weight 320
Start weight this month 278
Goal weight this month 270
Target goal weight 135
1 Feb - 278.6
2 Feb - 278.4
3 Feb - 278.4
4 Feb - 277.6
5 Feb - 276.6
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Feb start weight: 67.0kg
Feb goal: 66kg
4 Feb: 67.0
5 Feb: 66.8
6 Feb: 66.2 - not expecting this to last. Was a bit unwell last night, so possibly dehydration and less food on board.
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Jan: lost 2 lbs. Short of goal by 1 lb.
Goal weight: 125 lbs
We can do this
1 Feb -
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3 Feb - 161.0
4 Feb - 161.2 - stress eating after endless battles to get 2 year old to bed. Have to find a way to calm myself down without comfort food.
5 Feb - 161.4 -
6 Feb - 160-2 - Don't trust that number until it sticks around 4 -
Starting weight: 121.7kg/268.3lb
Start weight this month: 94.4kg/208.1lb
Goal weight this month 90kg/198.4lb
Target goal weight 65kg/143lb
Aug lost: 4.6kg/10.14lb
Sept lost: 5.4kg/11.9lb
Oct lost: 5.6kg/12.3lb
Nov lost: 5.0kg/11lb
Dec lost: 3.3kg/7.2lb
Jan lost: 3.2kg/7.0lb
Loss this month: 0.1kg/0.2lb
Total Loss: 27.4kg/60.4lb
Height: 168cm (5'6")
2020 is our year! We can do this!!
01 Feb: 94.4kg/208.1lb 😃
02 Feb: 94.6kg/208.5lb 😐 So sooo bloated
03 Feb: 94.4kg/208.1lb 😐
04 Feb: 94.6kg/208.5lb ☹️ Go away bloat
05 Feb: 94.8kg/208.9lb 😬
06 Feb: 94.3kg/207.8lb 🙂 That’s better
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Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 203.4 lbs
Goal weight this month 200 lbs lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
November put on 2lbs
December put on 3.6 lbs
January put on 0.4 lbs
1 Feb 203.4 lbs
2 Feb 203 lbs
3 Feb 202.6 lbs
4 Feb 201.6 lbs
5 Feb 202.6 lbs
6 Feb 204 lbs1 -
Starting weight 12.06
Start weight this month 10.02
Goal weight this month 9.13
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pounds
We can do this
1 Feb - 10.01 😀
2 Feb - 10.01
3 Feb - 10.02 late food and wine
4 Feb - my birthday. 10.02.
5 Feb - no weigh in
6 Feb - 10.03. No idea why
7 Feb - My mums funeral
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Starting weight 166.4
Start weight this month 157.6
Goal weight this month 152.0
Target goal weight 130.0
Jan: - 8.8 lbs
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Back up a tick this morning! Yesterday was a SUPER stressful work day, so I stayed late and my beloved husband surprised me with some salads from a local pizza joint and a baked spaghetti for our girls. He crafted together a perfect for me salad with all the things I love that he hates and it was so sweet and thoughtful. Then it arrives and it is COVERED in bacon!! He didn’t mean to order it that way but I ate the heck out of that meaty deliciousness. First meat I’ve had in a while, and first bacon in a couple months. It was SO much salt but it was soul satisfying 🥰
Feb 1: 159.4
Feb 2: 158.6
Feb 3: 157.6
Feb 4: 157.2
Feb 5: 156.8
Feb 6: 157.25 -
Last weight Jan 31th: 202.2 lb
Goal weight this Feb: 192 lb
Target goal weight: 160 lb
1 Feb - 202.8 lb
2 Feb - n/a
3 Feb - 202.6
4 Feb - 203.2 (wt heck!!)
5 Feb - 203.2 (so freaking frustrating)
6 Feb - 203.8 (beyond frustrated )
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28 Feb -5 -
Pre-MFP Diet start weight: 250 lbs
Pre-MFP weight loss (May-Jan) 26 lbs
January end weight: 224.9
Start weight Feb:224.8
Goal weight this month: 216, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)
1 Feb -224.8 - my streak continues!
2 Feb -225.4 (That's what I get for drinking water all evening) Onward
3 Feb -227.0 (Superbowl watch party...when will I ever learn) Onward
4 Feb -225.6 (My weekend...indiscretions...are being recovered) Onward
5 Feb -225.6 (Weight loss is not linear, weight loss is not linear...) Onward
6 Feb -225.6 (I thought Groundhog Day was last weekend....) Onward
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23 Feb -Scouts Survival Campout, no weigh in
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Female, 32yo, 5'6"
Start weight this month -- 186.5
Goal weight this month -- 179
Target goal weight -- 150 (this may change as the weight comes off)
1 Feb - 186.5
2 Feb - 187.1
3 Feb - 186.1 (I really want to see a consistent downward trend now!)
4 Feb - 187.8 ugh
5 Feb - 186.2
6 Feb - 184.6 !!!
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29 Feb -7 -
Starting weight: 163.4 lb
Start weight this month: 144.4
Goal weight this month: under 140
Target goal weight: 128
August: lost 1.2 lb
September: lost 4.2 lb
October: lost 3.7 lb
November: lost 3.9 lb
December: lost 4.1 lb
January: lost 1.9 lb
(I use Happy Scale, so the losses above are determined by moving average. I will post my actual daily weight below.)
1 Feb: 144.4 TOM started today, so I should see a bit of a water weight loss about 5 days from now.
2 Feb: 143.2
3 Feb: 144 Super Bowl yummies! I went just a little over my deficit calories, but...sodium!
4 Feb: 143.2
5 Feb: 142.4
6 Feb: 140.6 Water weight loss after TOM, but also haven’t felt well the last few days, so not eating much. I expect this to go up some once better.
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Starting weight: 12.05
Start weight this month: 11.13
Goal weight this month: 11.07
Target goal weight: 9.07
June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back 🙄
August- lost 2lbs
September and October - I went off it and put all the weight and more back on 😔
November - lost 7lbs 😀
December - gained 4lbs 😬
January - lost 2lbs
1 Feb - 11.13 👍🏻
2 Feb - 12.00 went out for food last night 😬
3 Feb - 11.13
4 Feb - 12.0 🙄
5 Feb - 12.01 annoyed at this! 😔
6 Feb - 12.01 😠
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Female, 46yo, 5'10"
Heaviest weight 01/01/19 -- 272.2
Current starting weight 01/01/20 -- 257.4
Start weight this month 251.2
Goal weight this month -- 240
Target goal weight -- 165
January down 6.2
1 Feb - 251.2
2 Feb - 248.8
3 Feb - 249.4 then dropped and broke my scale
4 Feb - 250.4 but with a new scale, so... ??
5 Feb - 251 🤔
6 Feb - 252.8 🤷♀️ ??
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Female Age 38, 5'10", Idaho
Original starting weight Jan 2020: 322 lb
January 2020 ending weight: 311.3 lb
Goal weight this month February 2020: 299.9 lb - Hoping to break the 300’s this month!
Target goal weight: 175 lb
January 2020 – down 10.7 lbs
Feb 1: 309.2 lbs
Feb 2: 309.7 lbs
Feb 3: 309.4 lbs Woke up to more snow so will probably have a good exercise day today
Feb 4: 309.3 lbs
Feb 5: 308.6 lbs Hurray for downward trends!
Feb 6: 308.6 lbs
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Starting weight 213
Start weight this month 200
Goal weight this month 195
Target goal weight 135
Jan lost 3 lb
1 Feb - 200.0
2 Feb - 198.4
3 Feb - 199
4 Feb - 198.6
5 Feb - 198.2
6 Feb - 197.0, heckin yeah, low weight since end of November which was admittedly a different scale not from home so....new low weight for the last 2 years?
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