Here we are once again.

Second month into 2020! The challenge (as always) is TO MOVE!
You choose your mode of exercise.
Choose the goal for steps or Miles.
Come too this area as often as you can and log your progress. Logging your progress gives the rest of us support in our own exercise program.
I was way behind in Dec and Jan due too a problem with my left knee.

It is much improved. I sure am praying for a better February...
GOOD LUCK AND THANK YOU FOR BEING PART OF OUR TEAM......
Replies
February 2nd............................2.50 Walking Miles (between church services)
TOTAL WALKING MILES AS OF FEBRUARY 2ND............3.50
February 3rd............................3.00 Walking Miles/steps (2 walki)
TOTAL WALKING MILES/STEPS as of february 3rd..............6.50
Saturday, 1 February 2020 … 0.0 km walking + 12.2 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 2 February 2020 … 0.0 km walking + 16.6 km cycling + 1.6 km rowing + 0 flights of stairs
Monday, 3 February 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 28 flights of stairs
Tuesday, 4 February 2020 … 3.2 km walking + 0.0 km cycling + 0.0 km rowing + 26 flights of stairs + Pilates
2020 Monthly February
Walking Distance (km): 5.0
Walking Time (min): 62.5
Cycling Distance (km): 28.8
Cycling Time (min): 93.0
Flights Stairs Climbed Number: 54.0
Flights Stairs Climbed Time (min): 43.2
Rowing Distance (km): 1.6
Rowing Time (min): 10.0
Other Distance: 0.0
Other Time: 30.0
Totals
Total Distance (km): 35.4
Total Distance (miles): 22.0
Total Time (min): 238.7
Total Time (hr): 3:58:42
February 4th................................1.00 (shopping in town but no outside walk as raining)
February 5th.................................0.00 (POURING RAIN)
TOTAL walking miles/steps as of February 5th......................7.50
February 6th....................0.00 Pouring rain again...8 inches total. Flood stage...
February 7th.....................0.75 and it was snowing!!!!!!!!!!!!!!!!!!!!!!!!
TOTAL WALKING MILES as of February 7th....................8.25 Will I ever be glad when SPRING gets here!
February 8th...........................1.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of February 8th.......................9.75
Rain stopped, brief periods of sun. Walked between the Church Services...!!! yayyyyyyyyyyy
February 9th......................2.00 Walking Miles
TOTAL WALKING MILES as of February 9th...................11.75
February 10th.......................1.25 Walking Miles (rain today. All I could do!)
Total Walking Miles/steps as of February 10th...................13.0
February 11th............................2.00 Walking Miles (1.5 shopping in town & 0.5 doggie walk)
TOTAL WALKING MILES as of February 11th...................15.0
Saturday, 1 February 2020 … 0.0 km walking + 12.2 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 2 February 2020 … 0.0 km walking + 16.6 km cycling + 1.6 km rowing + 0 flights of stairs
Monday, 3 February 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 28 flights of stairs
Tuesday, 4 February 2020 … 3.2 km walking + 0.0 km cycling + 0.0 km rowing + 26 flights of stairs + Pilates
Wednesday, 5 February 2020 … 4.6 km walking + 0.0 km cycling + 0.0 km rowing + 27 flights of stairs
Thursday, 6 February 2020 … 3.6 km walking + 0.0 km cycling + 0.0 km rowing + 32 flights of stairs
Friday, 7 February 2020 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 30 flights of stairs
Saturday, 8 February 2020 … 0.0 km walking + 20.9 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 9 February 2020 … 0.0 km walking + 13.7 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 10 February 2020 … 3.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 11 February 2020 … 3.8 km walking + 0.0 km cycling + 0.0 km rowing + 19 flights of stairs + Pilates
Wednesday, 12 February 2020 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 36 flights of stairs
2020 Monthly February
Walking Distance (km): 24.5
Walking Time (min): 306.3
Cycling Distance (km): 63.4
Cycling Time (min): 214.0
Flights Stairs Climbed Number: 198.0
Flights Stairs Climbed Time (min): 158.4
Rowing Distance (km): 1.6
Rowing Time (min): 10.0
Other Distance: 30.0
Other Time: 30.0
Totals
Total Distance (km): 119.5
Total Distance (miles): 74.2
Total Time (min): 718.7
Total Time (hr): 11:58:39
February 12th.......................2.00 Walking Miles
TOTAL WALKING MILES/STEPS as of February 12th..................17.0
February 13th.............................1.00 Walking Mile (rain and really cold!)
TOTAL walking Miles as of February 13th................18.0
February 14th........................2.25 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of February 14th..................20.25
February 15th..........................2.00 Walking Miles
TOTAL WALKING MILES/STEPS as of February 15th................22.25
February 16th........................1.50 Walking Miles (after church serv.)
TOTAL WALKING MILES/STEPS as of February 16th......................23.75
February 17th.....................3.00 Walking Miles/steps s today...lots of sunshine)
TOTAL WALKING MILES/STEPS as of February 17th..................26.75
February 18th........................0.00
February 19th.........................1.00 Walking Miles
February 20th.........................1.50 Walking Miles
February 21st.........................0.00 Temps dropping as well as rain, snow mixture.
TOTAL WALKING MILES/STEPS as of February 21st......................29.25
February 22nd...............................2.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of February 22nd...........31.25