I had a couple of nights when I woke up hungry and had trouble falling back to sleep. Not so happy about not having grabbed a slice of cheese, but I didnt want to fail...
Then a couple of evenings when the binge monster whispered sweet words into my years. Hard to resist, when I was already above my alotment... I refused even the orange hubs wanted to share and just drank tea...
The binge monster still talks to me today... 😑 So far, all good! ✊
I baked muffins and cookies and did not even taste them. Victory!
Admittedly, I did have an icecream in the afternoon (but that is outside the scope of this challenge :laugh:)
So I find I am not snacking after I go to bed, but I am snacking before (which is kind of defeating the purpose!). I'm probably going to have to modify my LNS plan a bit....
I seriously don't know WHO this new person I've become, since giving up sugar.
No snacking during the day, nor at night.
I haven't had ANY desires for light night snack.
I went to a Ladies Night Out last night, and I didn't touch the appetizers and didn't want to waste my calories on drinks.
Replies
I baked muffins and cookies and did not even taste them. Victory!
Admittedly, I did have an icecream in the afternoon
So: Me: 10 - LNS: 0
LNS: 2
Streak +1
LNS: 1
Streak: 3
Longest Streak: 14
Lns0
LNS 2
Streak: 1
LNS: 0
Streak 11 (+1)
11 Days and a MUCH better sleep last night. Now, coffee!
Also, could I do a month?
Me: 6
LNS: 5
Streak: 3
Way to go! Keep up the great work. 👏🏼👊🏼
LNS: 2
Streak +2
LNS: 1
Streak: 4
Longest Streak: 14
Lns 1
LNS: 1
Streak: 3
Longest Streak: 12
LNS 2
Streak: 2
Me: 11
LNS: 0
Streak: 73
LNS: 0
Streak 12 (+1)
So I find I am not snacking after I go to bed, but I am snacking before (which is kind of defeating the purpose!). I'm probably going to have to modify my LNS plan a bit....
No snacking during the day, nor at night.
I haven't had ANY desires for light night snack.
I went to a Ladies Night Out last night, and I didn't touch the appetizers and didn't want to waste my calories on drinks.
Me: 11
LNS: 0
Amanda
LNS: 3
Streak 0