Trying To Keep Up
KEFoulkes
Posts: 1 Member
Have you made a goal but haven’t been able to keep up with it? Well this discussion will give you some tips. 
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Replies
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My goal was to start doing cardio. Well I haven't done it in almost 6 months (since before my son was born). I am active and always moving, walking, on the go, and I lift 3-4x per week if I can. I just don't have time right now, especially to justify more actual deliberate exercise. But maybe in a few months.7
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My goal is a 400 lb deadlift. I've been chasing after it for almost 2 years, and I'm just stalled. :mad:10
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quiksylver296 wrote: »My goal is a 400 lb deadlift. I've been chasing after it for almost 2 years, and I'm just stalled. :mad:
I know you will get there!! You are a beast!2 -
quiksylver296 wrote: »My goal is a 400 lb deadlift. I've been chasing after it for almost 2 years, and I'm just stalled. :mad:
I know you will get there!! You are a beast!
She needs to graduate from those little pink weights and high heels first.......4 -
Tacklewasher wrote: »quiksylver296 wrote: »My goal is a 400 lb deadlift. I've been chasing after it for almost 2 years, and I'm just stalled. :mad:
I know you will get there!! You are a beast!
She needs to graduate from those little pink weights and high heels first.......
Those are the perfect weights for sammich makers.
:laugh: 4 -
Tacklewasher wrote: »quiksylver296 wrote: »My goal is a 400 lb deadlift. I've been chasing after it for almost 2 years, and I'm just stalled. :mad:
I know you will get there!! You are a beast!
She needs to graduate from those little pink weights and high heels first.......
My kind of high heels. (I don’t think I’m gonna get any tips from OP... 🤔)
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quiksylver296 wrote: »Tacklewasher wrote: »quiksylver296 wrote: »My goal is a 400 lb deadlift. I've been chasing after it for almost 2 years, and I'm just stalled. :mad:
I know you will get there!! You are a beast!
She needs to graduate from those little pink weights and high heels first.......
My kind of high heels.
I'd link to the video I'm thinking of, but man her ankle looks wrecked after.....1 -
Tacklewasher wrote: »quiksylver296 wrote: »Tacklewasher wrote: »quiksylver296 wrote: »My goal is a 400 lb deadlift. I've been chasing after it for almost 2 years, and I'm just stalled. :mad:
I know you will get there!! You are a beast!
She needs to graduate from those little pink weights and high heels first.......
My kind of high heels.
I'd link to the video I'm thinking of, but man her ankle looks wrecked after.....
I know the one you mean... 😬1 -
Aw, come on! We need to see this!
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1
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That's the one. Man her ankle looks bad.0
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That was painful to watch!
Stupidity has consequences. <nods>2 -
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Well, at least this thread *did* come up with one good tip. Don't weight lift in high heels. 2
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snickerscharlie wrote: »Well, at least this thread *did* come up with one good tip. Don't weight lift in high heels.
Well there goes my workout plans for the weekend.3 -
I feel like there was some false advertising here
My goal currently is not to eat my feelings and it is NOT going well. I know that it's best to replace a bad habit with a better one, so absent the aforementioned promised tips, I will replace eating my feelings (bad habit) with drinking my feelings (good habit?). Progress!7 -
My goal is to get better at squats. Was up to almost 1.5x my body weight when I realized I was not getting low enough. Back to lowering weights. Thoughts about bulking as I build back up? Or should I stick to maintence until I’m at least back at squatting bw (110)?0
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nutmegoreo wrote: »snickerscharlie wrote: »Well, at least this thread *did* come up with one good tip. Don't weight lift in high heels.
Well there goes my workout plans for the weekend.
Aww. Those heels looked so darned cute with your thong, though!
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snickerscharlie wrote: »nutmegoreo wrote: »snickerscharlie wrote: »Well, at least this thread *did* come up with one good tip. Don't weight lift in high heels.
Well there goes my workout plans for the weekend.
Aww. Those heels looked so darned cute with your thong, though!
But the gym won't let me back in. :laugh:2 -
I’ve hit plenty of goals that I haven’t maintained. At one time I could knock out 10+ pull-ups in a row, DL 2x BW, squat 1.75XBW, had my left splits. Broken bones and other personal issues have caused me to lose strength several times. Some goals I care about getting back, others not so much anymore as I’ve moved onto other goals. Most strength/skills goals are quickly lost if you aren’t vigilant about keeping them up. But also fairly quickly regained.0
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My main goal that I haven't yet achieved but am slowly getting there is to do 10 perfect chin-ups. I can get to about 4 with strict form, and about 14 or 15 if I do not go all the way down. Getting there. I think this summer when I have my annual weight loss after the winter bulk might be the time,2
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The goal was to get to the gym 3 times a week and I have gotten first a sore throat, then a UTI, then another sore throat. ARRRGGGHHHHH!1
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quiksylver296 wrote: »Tacklewasher wrote: »quiksylver296 wrote: »My goal is a 400 lb deadlift. I've been chasing after it for almost 2 years, and I'm just stalled. :mad:
I know you will get there!! You are a beast!
She needs to graduate from those little pink weights and high heels first.......
My kind of high heels. (I don’t think I’m gonna get any tips from OP... 🤔)
Drool!
I have Power Perfect 3's0 -
happysquatter wrote: »quiksylver296 wrote: »Tacklewasher wrote: »quiksylver296 wrote: »My goal is a 400 lb deadlift. I've been chasing after it for almost 2 years, and I'm just stalled. :mad:
I know you will get there!! You are a beast!
She needs to graduate from those little pink weights and high heels first.......
My kind of high heels. (I don’t think I’m gonna get any tips from OP... 🤔)
Drool!
I have Power Perfect 3's
I have the Leistungs in red.1 -
New goal is to work on squat form. Just dropped 35 lbs of the bar to get low enough. It’s depressing0
https://www.youtube.com/watch?v=T6wujeCkrD4
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