FEBRUARY 2020 -Tracking and Weighing in everyday
Replies
-
Starting weight:214
Current weight: 209.2
February goal: 203
Week 1
Total loss week 1: -0.0
Week 2
Total loss week 2: -1.0
Week 3
2/14: 210
2/15: 209.8 - celebrating my own birthday on the 13th resulted in the increase above but I’m back to normal eating now (sigh)
2/16: 210
2/17: 209.2
2/18: 207.6
2/19: 208.4
2/20: 207.8
Total loss week 3: -3.8
Week 4
2/21: 208
2/22: 207.8
2/23: 208.2
2/24: 207.4
2/25:0 -
Week 1
2/1
2/2 - 152.6
2/3 - 152.8
2/4 - 151.6
2/5 - 151.8
2/6 - 151.6
2/7 - 150.6
Week 1 Loss - 2 pounds
Week 2
2/8 - 151.8
2/9 - 151.0
2/10 - 150.0
2/11 - 150.4
2/12 - 149.8
2/13 - 150.0
2/14 - 150.2
Week 2 Loss - .4 pounds
Week 3
2/15 - 148.8
2/16 - 149.6
2/17 - 149.0
2/18 - 150.0
2/19 - 149.0
2/20 - 149.4
2/21 - 149.2
Week 3 Loss - 1 pound
Week 4
2/22 - 150.0
2/23 - 148.0
2/24 - 148.8
Week 4 Loss - .4 pounds
February Loss - 3.8 pounds1 -
Starting weight: 127.6
February goal weight: 125
February total weight loss:
Week 1
2/1:
2/2: 127.6
2/3: 128.0
2/4: 127.8
2/5: 126.0
2/6: 124.8
2/7: 124.8
Total: 2.8 lbs
Week 2
2/8: 126.6
2/9: 125.6
2/10: 125.6
2/11: 124.2
2/12: 124.8
2/13: 125.6
2/14: 125.6
Total: up .8 for the week, but had a blast at Galentine's, totally worth it ♥️
Week 3
2/15: 127.2 oops, guess that catered lunch and late night ice cream got me!
2/16: 125.6
2/17: 124.8
2/18: 125.6
2/19: 126.6
2/20: 127.2
2/21: 126.0
Total: up 0.4 for the week. Still down 1.6 for the month.
Week 4
2/22: 125.4
2/23: 126.0
2/24: 126.0
Total: no change so far this week. Down 1.6 for the month.1 -
FEBRUARY 2020
Week 3 (My week starts on Saturdays)
2/15 - 267 (my first weigh-in)
2/16 - 266.5
2/17 - 265
2/18 - 263.5
2/19 - 262
2/20 - 260.5
2/21 - 260
Week 3 Total Loss - 7lbs.
Week 4
2/22 - 259.5
2/23 - 260
2/24 - 2602/25 -
2/26 -
2/27 -
2/28 -
2/29 -
Week 4 Total Loss -
FEBRUARY TOTAL LOSS -
Still the same. I think maybe I'm retaining water or something, because I know I am not cheating; I am eating at my BMR, thus having at least a 500 calorie deficit (combined with exercise) every day. So hopefully the scale will start moving downward again within the next day or two.2 -
Starting weight: 138.6lbs
February total weight loss: 2.8lbs
Week 1
Total: 2.2lbs
Week 2
Total: 2.6lbs
Week 3
Total: Gain 0.4lbs
Week 4
2/22: 134.9
2/23: 135.5
2/24: 135.8
2/25:
2/26:
2/27:
2/28:
2/29:
Total: Gain 0.9lbs
Thanks for the hugs! I thought I did good this past few days - going to continue to track and stay within my calories and hope it comes off soon!
3 -
Starting Weight 164.9
Week 1
2/1: 164.9
2/2: 162.5
2/3: 160.8
2/4: 161.8
2/5: 159.9
2/6 159.5
2/7: 159.4
TOTAL W1: 5.5 pounds (water weight am sure)
Week 2
2/8: 159.2
2/9: 158.4
2/10: 158.0
2/11: 157
2/12: 157
2/13: 156
2/14: no scale-at hotel for Disneyland day
stayed at calorie goal with estimating
Total W2: 3.4 pounds
Week 3
2/15: 156.5 up a little probably because I estimated calorie tracking and ate some salty food
2/16: 156.0 did best tracking at party last night. surprised this did not go up. over a little on calories
2/17: 156.5
2/18: 155.9
2/19: 155.4
2/20 155.3 finally exercised! got on elliptical for 20 minutes. gym soon.
2/21: 154.9 30 min elliptical yesterday
Total W3: 1.1 pounds
Week 4
2/22: 154.1
2/23: 155.4 Mad at myself! apps, dinner, wine, dessert at aunt's house for family dinner. way over calories!
2/24: 155.6 Long hike yesterday2 -
Week 1
2/1: 276.6
2/7: 272.5
Total W1 : 4.1 lbs
Week 2
2/8: 271.5
2/14: 268
Total W2 : 4.5 lbs
Week 3
2/15: 269 Weekend cheat 🤣😅
2/21: 265.6
Total W3: 2.6 lbs
Week4
2/22: 268 Weekend disaster 😢
2/23: 265.6
2/24: 264.5
Total W4: 1.1 lbs
February Loss : 12.3 pounds1 -
Starting weight: 171.7
February total weight loss: 3.7
Week 1
2/1: 171.7
2/2: 172.6
2/3: 170.4
2/4: 170
2/5: 170.4
2/6: 171.1
2/7: 170.9
Total: 0.8
Week 2
2/8: 170
2/9: 170.6
2/10: 170
2/11: 169.5
2/12: 169.8
2/13: 170.2
2/14: 170.2
Total: 0.7
Week 3
2/15: 168.9
2/16: 168.2
2/17: 168.2
2/18: 168.2
2/19: 168.0
2/20: 168.4
2/21: 168.4
Total: 1.8
Week 4
2/22: 168.0
2/23: 169.8
2/24: 168.0
3 -
Been exercising and under my calorie goals every day, but I've levelled off this week. It will move when it's ready. Prob not getting to 181 by the end of the month though.
Starting weight: 191.1
Current weight: 183.2
February weight goal: 181
Total weight goal- 145
Week 1
2/1:
2/2:
2/3
2/4: 188.2
2/5: 187.2
2/6:
2/7:
Total: -1 lb
Week 2
2/8: 188
2/9: 187.8
2/10: 187.5
2/11: 185.5
2/12: 185.6
2/13: 184.8
2/14: 185.4
Total: -2.6
Week 3
2/15: 183.9
2/16: 183.8
2/17: 185
2/18: 184.8
2/19: 183.2
2/20: 183.4
2/21: 183.8
Total: -.1
Week 4:
2/22: 183.8
2/23: 183.8
2/24: 183.8
2/25:
2/26:
2/27:
2/28:
2/29:
Total:2 -
Starting weight:214
Current weight: 209.2
February goal: 203
Week 1
Total loss week 1: -0.0
Week 2
Total loss week 2: -1.0
Week 3
2/14: 210
2/15: 209.8 - celebrating my own birthday on the 13th resulted in the increase above but I’m back to normal eating now (sigh)
2/16: 210
2/17: 209.2
2/18: 207.6
2/19: 208.4
2/20: 207.8
Total loss week 3: -3.8
Week 4
2/21: 208
2/22: 207.8
2/23: 208.2
2/24: 207.4
2/25: 208
2/26:
1 -
Week 1
2/1: 276.6
2/7: 272.5
Total W1 : 4.1 lbs
Week 2
2/8: 271.5
2/14: 268
Total W2 : 4.5 lbs
Week 3
2/15: 269 Weekend cheat 🤣😅
2/21: 265.6
Total W3: 2.6 lbs
Week4
2/22: 268 Weekend disaster 😢
2/23: 265.6
2/24: 264.5
2/25: 263.5
Total W4: 2.1 lbs
February Loss : 13.3 pounds2 -
Week 1
2/1
2/2 - 152.6
2/3 - 152.8
2/4 - 151.6
2/5 - 151.8
2/6 - 151.6
2/7 - 150.6
Week 1 Loss - 2 pounds
Week 2
2/8 - 151.8
2/9 - 151.0
2/10 - 150.0
2/11 - 150.4
2/12 - 149.8
2/13 - 150.0
2/14 - 150.2
Week 2 Loss - .4 pounds
Week 3
2/15 - 148.8
2/16 - 149.6
2/17 - 149.0
2/18 - 150.0
2/19 - 149.0
2/20 - 149.4
2/21 - 149.2
Week 3 Loss - 1 pound
Week 4
2/22 - 150.0
2/23 - 148.0
2/24 - 148.8
2/25 - 148.2
Week 4 Loss - 1 pound
February Loss - 4.4 pounds4 -
Starting Weight 164.9
Week 1
2/1: 164.9
2/2: 162.5
2/3: 160.8
2/4: 161.8
2/5: 159.9
2/6 159.5
2/7: 159.4
TOTAL W1: 5.5 pounds (water weight am sure)
Week 2
2/8: 159.2
2/9: 158.4
2/10: 158.0
2/11: 157
2/12: 157
2/13: 156
2/14: no scale-at hotel for Disneyland day stayed at calorie goal with estimating
Total W2: 3.4 pounds
Week 3
2/15: 156.5 up a little probably because I estimated calorie tracking and ate some salty food
2/16: 156.0 did best tracking at party last night. surprised this did not go up. over a little on calories
2/17: 156.5
2/18: 155.9
2/19: 155.4
2/20 155.3 finally exercised! got on elliptical for 20 minutes. gym soon.
2/21: 154.9 30 min elliptical yesterday
Total W3: 1.1 pounds
Week 4
2/22: 154.1
2/23: 155.4 Mad at myself! apps, dinner, wine, dessert at aunt's house for family dinner. way over calories!
2/24: 155.6 Long hike yesterday
2/25: 155.8 Wrong way scale!3 -
Starting weight: 138.6lbs
February total weight loss: 3.1lbs
Week 1
Total: 2.2lbs
Week 2
Total: 2.6lbs
Week 3
Total: Gain 0.4lbs
Week 4
2/22: 134.9
2/23: 135.5
2/24: 135.8
2/25: 135.5
2/26:
2/27:
2/28:
2/29:
Total: Gain 0.6lbs2 -
To those who would like to continue this next month, I will create a new discussion board for March. Please join me there!
Message Boards ---> Challenges ---> MARCH 2020 Daily2 -
Starting weight: 127.6
February goal weight: 125
February total weight loss:
Week 1
2/1:
2/2: 127.6
2/3: 128.0
2/4: 127.8
2/5: 126.0
2/6: 124.8
2/7: 124.8
Total: 2.8 lbs
Week 2
2/8: 126.6
2/9: 125.6
2/10: 125.6
2/11: 124.2
2/12: 124.8
2/13: 125.6
2/14: 125.6
Total: up .8 for the week, but had a blast at Galentine's, totally worth it ♥️
Week 3
2/15: 127.2 oops, guess that catered lunch and late night ice cream got me!
2/16: 125.6
2/17: 124.8
2/18: 125.6
2/19: 126.6
2/20: 127.2
2/21: 126.0
Total: up 0.4 for the week. Still down 1.6 for the month.
Week 4
2/22: 125.4
2/23: 126.0
2/24: 126.0
2/25: 128.8 I weighed away from home, on a different scale, after breakfast, and with clothes on. I'm not even logging this in haha
Total: we'll see what tomorrow says back to my usual routine3 -
FEBRUARY 2020
Week 3 (My week starts on Saturdays)
2/15 - 267 (my first weigh-in)
2/16 - 266.5
2/17 - 265
2/18 - 263.5
2/19 - 262
2/20 - 260.5
2/21 - 260
Week 3 Total Loss - 7lbs.
Week 4
2/22 - 259.5
2/23 - 260
2/24 - 260
2/25 - 261.52/26 -
2/27 -
2/28 -
2/29 -
Week 4 Total Loss -
FEBRUARY TOTAL LOSS -
Gained again. However, I know why. My eating and sleeping has been thrown off and will continue to be on a different schedule for the next 2 weeks or so. I ate literally 1 hour before going to bed last night, which is not normal for me. I usually have at least a few hours of fasting before bedtime (i.e. go to bed at 10pm and stop eating at 5pm).
Hopefully tomorrow it will be a bit different. Not that worried... yet.2 -
Starting weight: 171.7
February total weight loss: 5
Week 1
2/1: 171.7
2/2: 172.6
2/3: 170.4
2/4: 170
2/5: 170.4
2/6: 171.1
2/7: 170.9
Total: 0.8
Week 2
2/8: 170
2/9: 170.6
2/10: 170
2/11: 169.5
2/12: 169.8
2/13: 170.2
2/14: 170.2
Total: 0.7
Week 3
2/15: 168.9
2/16: 168.2
2/17: 168.2
2/18: 168.2
2/19: 168.0
2/20: 168.4
2/21: 168.4
Total: 1.8
Week 4
2/22: 168.0
2/23: 169.8
2/24: 168.0
2/25: 166.7
3 -
Week 1
2/1: 276.6
2/7: 272.5
Total W1 : 4.1 lbs
Week 2
2/8: 271.5
2/14: 268
Total W2 : 4.5 lbs
Week 3
2/15: 269 Weekend cheat 🤣😅
2/21: 265.6
Total W3: 2.6 lbs
Week4
2/22: 268 Weekend disaster 😢
2/23: 265.6
2/24: 264.5
2/25: 263.5
2/26: 262.5
Total W4: 3.1 lbs
February Loss : 14.3 pounds2 -
Starting weight:214
Current weight: 209.2
February goal: 203
Week 1
Total loss week 1: -0.0
Week 2
Total loss week 2: -1.0
Week 3
2/14: 210
2/15: 209.8 - celebrating my own birthday on the 13th resulted in the increase above but I’m back to normal eating now (sigh)
2/16: 210
2/17: 209.2
2/18: 207.6
2/19: 208.4
2/20: 207.8
Total loss week 3: -3.8
Week 4
2/21: 208
2/22: 207.8
2/23: 208.2
2/24: 207.4
2/25: 208
2/26: 207.6
2/27:
Total loss week 4:
Total February loss:3 -
Week 1
2/1:287.4
2/2:285.2
2/3 284.8
2/4:285.4
2/5:284.4
2/6:283.6
2/7:282.8
Total 4.6
Week 2
2/8:281.0
2/9:281.4
2/10:281.6
2/11:279.6
2/12:279.2
2/13:279.6
2/14:280.0
Total 2.8
Week 3
2/15:279.6
2/16:278.6
2/17:279.8
2/21:278.6
Total 1.4
Week 4
2/22:276.0
2/26:274.2
Total 4.4
Running Total: 13.2 lbs.4 -
Week 1
2/1
2/2 - 152.6
2/3 - 152.8
2/4 - 151.6
2/5 - 151.8
2/6 - 151.6
2/7 - 150.6
Week 1 Loss - 2 pounds
Week 2
2/8 - 151.8
2/9 - 151.0
2/10 - 150.0
2/11 - 150.4
2/12 - 149.8
2/13 - 150.0
2/14 - 150.2
Week 2 Loss - .4 pounds
Week 3
2/15 - 148.8
2/16 - 149.6
2/17 - 149.0
2/18 - 150.0
2/19 - 149.0
2/20 - 149.4
2/21 - 149.2
Week 3 Loss - 1 pound
Week 4
2/22 - 150.0
2/23 - 148.0
2/24 - 148.8
2/25 - 148.2
2/26 - 148.0
Week 4 Loss - 1.2 pounds
February Loss - 4.6 pounds2 -
Starting weight: 138.6lbs
February total weight loss: 3.7lbs
Week 1
Total: 2.2lbs
Week 2
Total: 2.6lbs
Week 3
Total: Gain 0.4lbs
Week 4
2/22: 134.9
2/23: 135.5
2/24: 135.8
2/25: 135.5
2/26: 134.9 Whew! Finally!
2/27:
2/28:
2/29:
Total: 0.0lbs2 -
Starting Weight 164.9
Week 1
2/1: 164.9
2/2: 162.5
2/3: 160.8
2/4: 161.8
2/5: 159.9
2/6 159.5
2/7: 159.4
TOTAL W1: 5.5 pounds (water weight am sure)
Week 2
2/8: 159.2
2/9: 158.4
2/10: 158.0
2/11: 157
2/12: 157
2/13: 156
2/14: no scale-at hotel for Disneyland day stayed at calorie goal with estimating
Total W2: 3.4 pounds
Week 3
2/15: 156.5 up a little probably because I estimated calorie tracking and ate some salty food
2/16: 156.0 did best tracking at party last night. surprised this did not go up. over a little on calories
2/17: 156.5
2/18: 155.9
2/19: 155.4
2/20 155.3 finally exercised! got on elliptical for 20 minutes. gym soon.
2/21: 154.9 30 min elliptical yesterday
Total W3: 1.1 pounds
Week 4
2/22: 154.1
2/23: 155.4 Mad at myself! apps, dinner, wine, dessert at aunt's house for family dinner. way over calories!
2/24: 155.6 Long hike yesterday
2/25: 155.8 Wrong way scale!
2/26: 155.3 Staying under calories, drinking more water2 -
FEBRUARY 2020
Week 3 (My week starts on Saturdays)
2/15 - 267 (my first weigh-in)
2/16 - 266.5
2/17 - 265
2/18 - 263.5
2/19 - 262
2/20 - 260.5
2/21 - 260
Week 3 Total Loss - 7lbs.
Week 4
2/22 - 259.5
2/23 - 260
2/24 - 260
2/25 - 261.5
2/26 - 259.52/27 -
2/28 -
2/29 -
Week 4 Total Loss -
FEBRUARY TOTAL LOSS -
Okay, so back to the original spot. I have a feeling the scale will start going down again now.
3 -
Starting weight: 127.6
February goal weight: 125
February total weight loss:
Week 1
2/1:
2/2: 127.6
2/3: 128.0
2/4: 127.8
2/5: 126.0
2/6: 124.8
2/7: 124.8
Total: 2.8 lbs
Week 2
2/8: 126.6
2/9: 125.6
2/10: 125.6
2/11: 124.2
2/12: 124.8
2/13: 125.6
2/14: 125.6
Total: up .8 for the week, but had a blast at Galentine's, totally worth it ♥️
Week 3
2/15: 127.2 oops, guess that catered lunch and late night ice cream got me!
2/16: 125.6
2/17: 124.8
2/18: 125.6
2/19: 126.6
2/20: 127.2
2/21: 126.0
Total: up 0.4 for the week. Still down 1.6 for the month.
Week 4
2/22: 125.4
2/23: 126.0
2/24: 126.0
2/25: 128.8 I weighed away from home, on a different scale, after breakfast, and with clothes on. I'm not even logging this in haha
2/26: 126.0
Total: 0 this week. Still down 1.6 for the month.2 -
Starting weight:214
Current weight: 209.2
February goal: 203
Week 1
Total loss week 1: -0.0
Week 2
Total loss week 2: -1.0
Week 3
2/14: 210
2/15: 209.8 - celebrating my own birthday on the 13th resulted in the increase above but I’m back to normal eating now (sigh)
2/16: 210
2/17: 209.2
2/18: 207.6
2/19: 208.4
2/20: 207.8
Total loss week 3: -3.8
Week 4
2/21: 208
2/22: 207.8
2/23: 208.2
2/24: 207.4
2/25: 208
2/26: 207.6
2/27: 207.4
Total loss week 4: -0.6
Total February loss: -5.42 -
Week 1
2/1: 276.6
2/7: 272.5
Total W1 : 4.1 lbs
Week 2
2/8: 271.5
2/14: 268
Total W2 : 4.5 lbs
Week 3
2/15: 269 Weekend cheat 🤣😅
2/21: 265.6
Total W3: 2.6 lbs
Week4
2/22: 268 Weekend disaster 😢
2/23: 265.6
2/24: 264.5
2/25: 263.5
2/26: 262.5
2/26: 262
Total W4: 3.6 lbs
February Loss : 14.8 pounds
3 -
Starting weight: 127.6
February goal weight: 125
February total weight loss:
Week 1
2/1:
2/2: 127.6
2/3: 128.0
2/4: 127.8
2/5: 126.0
2/6: 124.8
2/7: 124.8
Total: 2.8 lbs
Week 2
2/8: 126.6
2/9: 125.6
2/10: 125.6
2/11: 124.2
2/12: 124.8
2/13: 125.6
2/14: 125.6
Total: up .8 for the week, but had a blast at Galentine's, totally worth it ♥️
Week 3
2/15: 127.2 oops, guess that catered lunch and late night ice cream got me!
2/16: 125.6
2/17: 124.8
2/18: 125.6
2/19: 126.6
2/20: 127.2
2/21: 126.0
Total: up 0.4 for the week. Still down 1.6 for the month.
Week 4
2/22: 125.4
2/23: 126.0
2/24: 126.0
2/25: 128.8 I weighed away from home, on a different scale, after breakfast, and with clothes on. I'm not even logging this in haha
2/26: 126.0
2/27: 124.6
Total: 1.44 -
Week 1
2/1
2/2 - 152.6
2/3 - 152.8
2/4 - 151.6
2/5 - 151.8
2/6 - 151.6
2/7 - 150.6
Week 1 Loss - 2 pounds
Week 2
2/8 - 151.8
2/9 - 151.0
2/10 - 150.0
2/11 - 150.4
2/12 - 149.8
2/13 - 150.0
2/14 - 150.2
Week 2 Loss - .4 pounds
Week 3
2/15 - 148.8
2/16 - 149.6
2/17 - 149.0
2/18 - 150.0
2/19 - 149.0
2/20 - 149.4
2/21 - 149.2
Week 3 Loss - 1 pound
Week 4
2/22 - 150.0
2/23 - 148.0
2/24 - 148.8
2/25 - 148.2
2/26 - 148.0
2/27 - 147.4
Week 4 Loss - 1.8 pounds
February Loss - 5.2 pounds4
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