Stay hungry!

Small shifts in your thinking, and small changes in your energy, can lead to massive alterations of your end result.3d594tgkp0na.jpeg
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Replies

  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    Well done 👏👏
  • david3327
    david3327 Posts: 15 Member
    Thank you! Let’s keep the motivation level beyond expectation, Everyone is capable of so much more!
  • ReenieHJ
    ReenieHJ Posts: 9,724 Member
    Congrats! We are capable of more than we know. :)
    But...why stay hungry? You mean literally or figuratively? Just curious. :) Also curious as to the time difference with your 2 photos? The transformation is incredible.
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    WTG :smile:

    Just wondering why the 'stay hungry' though?
  • vollkornbloedchen
    vollkornbloedchen Posts: 2,243 Member
    Just wondering why the 'stay hungry' though?

    Intended ambiguity, I suppose.
    Here in the sense of: "Always want more" or "Keep yourself motivated" ...
  • david3327
    david3327 Posts: 15 Member
    Absolutely! 👌
  • david3327
    david3327 Posts: 15 Member
    Figuratively 100% this transformation started Mid Oct and I took the most recent pic a few days ago, 4 months! :)
  • J72FIT
    J72FIT Posts: 6,008 Member
    Well done!
  • david3327
    david3327 Posts: 15 Member
    Thank you brother! Looks like I need to work in a back session with you soon, and check out the secrets of the trade! 💪👌
  • giancarlov1191
    giancarlov1191 Posts: 493 Member
    Awesome progress!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,583 Member
    Congrats ...amazing transformation :)
  • Great transformation. But no, I’m staying full at the moment cos I’m bulking. It all depends on the context and your goals eh OP?
  • noelkro80
    noelkro80 Posts: 248 Member
    Brilliant transformation in just a few months! Well done pal
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    Great transformation. But no, I’m staying full at the moment cos I’m bulking. It all depends on the context and your goals eh OP?

    I think he means "keep striving", not literal hunger. Great accomplishment OP!
  • LunaLove2013
    LunaLove2013 Posts: 16 Member
    Ow ow!
  • ebonius501
    ebonius501 Posts: 5 Member
    "Stay Hungry" is the title of a Arnold Schwarzenegger short comedy/drama from 1976.
  • Jeff_Loughboro
    Jeff_Loughboro Posts: 7 Member
    Crunches? What kind? how many - how often? I need motivation(s). Thank you!
  • estherpotter1
    estherpotter1 Posts: 141 Member
    you motivated me.I just did some pushups and crunchs.
  • david3327
    david3327 Posts: 15 Member
    You can do this! Keep me posted! 😊
  • ladyzherra
    ladyzherra Posts: 438 Member
    Wow! Great job! You're looking strong.
  • david3327
    david3327 Posts: 15 Member
    Thank you! I’m now in the best shape of my life, it’s never to late!!
  • MidlifeCrisisFitness
    MidlifeCrisisFitness Posts: 1,106 Member
    david3327 wrote: »
    Jeff, I started with 100 push ups and 100 crunches throughout the day. Usually 4 sets of 25 of each exercise, while alternating positions and angles. I did that, and fasted cardio 3 days a week. (treadmill incline 15 speed 3-3.5, while keeping heart rate between 130-140) 👈 heart rate is key!! That then gave me the motivation to add the gym to my routine as I was already feeling more energy from the previous 30 day prep 👆 which gave me motivation to toss out alcohol,soda, and clean up my diet. It’s all a process, start small, start somewhere, and start today! Once you see small gains it fuels your motivation and drive! You got this brother. Let me know how it goes! 💪

    My transformation was almost identical except I needed diet to shed the body fat.

    Great work!
  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
    amazing job and congrats
  • david3327
    david3327 Posts: 15 Member
    amazing job and congrats

    Thank you brother!
  • fionawyatt96
    fionawyatt96 Posts: 3 Member
    You look great!
  • thebabadon
    thebabadon Posts: 28 Member
    Well done.
  • david3327
    david3327 Posts: 15 Member
    You look great!

    Thank you! :)
  • david3327
    david3327 Posts: 15 Member
    thebabadon wrote: »
    Well done.

    Appreciate that bro, looks like you are on the grind as well!
  • GoJohnGo71
    GoJohnGo71 Posts: 439 Member
    Great job! How tall are you and what's your weight?
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