FEBRUARY 2020 -Tracking and Weighing in everyday
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Week 1
2/1: 276.6
2/7: 272.5
Total W1 : 4.1 lbs
Week 2
2/8: 271.5
2/14: 268
Total W2 : 4.5 lbs
Week 3
2/15: 269 Weekend cheat 🤣😅
2/21: 265.6
Total W3: 2.6 lbs
Week4
2/22: 268 Weekend disaster 😢
2/23: 265.6
2/24: 264.5
2/25: 263.5
Total W4: 2.1 lbs
February Loss : 13.3 pounds2 -
Week 1
2/1
2/2 - 152.6
2/3 - 152.8
2/4 - 151.6
2/5 - 151.8
2/6 - 151.6
2/7 - 150.6
Week 1 Loss - 2 pounds
Week 2
2/8 - 151.8
2/9 - 151.0
2/10 - 150.0
2/11 - 150.4
2/12 - 149.8
2/13 - 150.0
2/14 - 150.2
Week 2 Loss - .4 pounds
Week 3
2/15 - 148.8
2/16 - 149.6
2/17 - 149.0
2/18 - 150.0
2/19 - 149.0
2/20 - 149.4
2/21 - 149.2
Week 3 Loss - 1 pound
Week 4
2/22 - 150.0
2/23 - 148.0
2/24 - 148.8
2/25 - 148.2
Week 4 Loss - 1 pound
February Loss - 4.4 pounds4 -
Starting Weight 164.9
Week 1
2/1: 164.9
2/2: 162.5
2/3: 160.8
2/4: 161.8
2/5: 159.9
2/6 159.5
2/7: 159.4
TOTAL W1: 5.5 pounds (water weight am sure)
Week 2
2/8: 159.2
2/9: 158.4
2/10: 158.0
2/11: 157
2/12: 157
2/13: 156
2/14: no scale-at hotel for Disneyland day
stayed at calorie goal with estimating
Total W2: 3.4 pounds
Week 3
2/15: 156.5 up a little probably because I estimated calorie tracking and ate some salty food
2/16: 156.0 did best tracking at party last night. surprised this did not go up. over a little on calories
2/17: 156.5
2/18: 155.9
2/19: 155.4
2/20 155.3 finally exercised! got on elliptical for 20 minutes. gym soon.
2/21: 154.9 30 min elliptical yesterday
Total W3: 1.1 pounds
Week 4
2/22: 154.1
2/23: 155.4 Mad at myself! apps, dinner, wine, dessert at aunt's house for family dinner. way over calories!
2/24: 155.6 Long hike yesterday
2/25: 155.8 Wrong way scale!3 -
Starting weight: 138.6lbs
February total weight loss: 3.1lbs
Week 1
Total: 2.2lbs
Week 2
Total: 2.6lbs
Week 3
Total: Gain 0.4lbs
Week 4
2/22: 134.9
2/23: 135.5
2/24: 135.8
2/25: 135.5
2/26:
2/27:
2/28:
2/29:
Total: Gain 0.6lbs2 -
To those who would like to continue this next month, I will create a new discussion board for March. Please join me there!
Message Boards ---> Challenges ---> MARCH 2020 Daily2 -
Starting weight: 127.6
February goal weight: 125
February total weight loss:
Week 1
2/1:
2/2: 127.6
2/3: 128.0
2/4: 127.8
2/5: 126.0
2/6: 124.8
2/7: 124.8
Total: 2.8 lbs
Week 2
2/8: 126.6
2/9: 125.6
2/10: 125.6
2/11: 124.2
2/12: 124.8
2/13: 125.6
2/14: 125.6
Total: up .8 for the week, but had a blast at Galentine's, totally worth it ♥️
Week 3
2/15: 127.2 oops, guess that catered lunch and late night ice cream got me!
2/16: 125.6
2/17: 124.8
2/18: 125.6
2/19: 126.6
2/20: 127.2
2/21: 126.0
Total: up 0.4 for the week. Still down 1.6 for the month.
Week 4
2/22: 125.4
2/23: 126.0
2/24: 126.0
2/25: 128.8 I weighed away from home, on a different scale, after breakfast, and with clothes on. I'm not even logging this in haha
Total: we'll see what tomorrow says back to my usual routine3 -
FEBRUARY 2020
Week 3 (My week starts on Saturdays)
2/15 - 267 (my first weigh-in)
2/16 - 266.5
2/17 - 265
2/18 - 263.5
2/19 - 262
2/20 - 260.5
2/21 - 260
Week 3 Total Loss - 7lbs.
Week 4
2/22 - 259.5
2/23 - 260
2/24 - 260
2/25 - 261.52/26 -
2/27 -
2/28 -
2/29 -
Week 4 Total Loss -
FEBRUARY TOTAL LOSS -
Gained again. However, I know why. My eating and sleeping has been thrown off and will continue to be on a different schedule for the next 2 weeks or so. I ate literally 1 hour before going to bed last night, which is not normal for me. I usually have at least a few hours of fasting before bedtime (i.e. go to bed at 10pm and stop eating at 5pm).
Hopefully tomorrow it will be a bit different. Not that worried... yet.2 -
Starting weight: 171.7
February total weight loss: 5
Week 1
2/1: 171.7
2/2: 172.6
2/3: 170.4
2/4: 170
2/5: 170.4
2/6: 171.1
2/7: 170.9
Total: 0.8
Week 2
2/8: 170
2/9: 170.6
2/10: 170
2/11: 169.5
2/12: 169.8
2/13: 170.2
2/14: 170.2
Total: 0.7
Week 3
2/15: 168.9
2/16: 168.2
2/17: 168.2
2/18: 168.2
2/19: 168.0
2/20: 168.4
2/21: 168.4
Total: 1.8
Week 4
2/22: 168.0
2/23: 169.8
2/24: 168.0
2/25: 166.7
3 -
Week 1
2/1: 276.6
2/7: 272.5
Total W1 : 4.1 lbs
Week 2
2/8: 271.5
2/14: 268
Total W2 : 4.5 lbs
Week 3
2/15: 269 Weekend cheat 🤣😅
2/21: 265.6
Total W3: 2.6 lbs
Week4
2/22: 268 Weekend disaster 😢
2/23: 265.6
2/24: 264.5
2/25: 263.5
2/26: 262.5
Total W4: 3.1 lbs
February Loss : 14.3 pounds2 -
Starting weight:214
Current weight: 209.2
February goal: 203
Week 1
Total loss week 1: -0.0
Week 2
Total loss week 2: -1.0
Week 3
2/14: 210
2/15: 209.8 - celebrating my own birthday on the 13th resulted in the increase above but I’m back to normal eating now (sigh)
2/16: 210
2/17: 209.2
2/18: 207.6
2/19: 208.4
2/20: 207.8
Total loss week 3: -3.8
Week 4
2/21: 208
2/22: 207.8
2/23: 208.2
2/24: 207.4
2/25: 208
2/26: 207.6
2/27:
Total loss week 4:
Total February loss:3 -
Week 1
2/1:287.4
2/2:285.2
2/3 284.8
2/4:285.4
2/5:284.4
2/6:283.6
2/7:282.8
Total 4.6
Week 2
2/8:281.0
2/9:281.4
2/10:281.6
2/11:279.6
2/12:279.2
2/13:279.6
2/14:280.0
Total 2.8
Week 3
2/15:279.6
2/16:278.6
2/17:279.8
2/21:278.6
Total 1.4
Week 4
2/22:276.0
2/26:274.2
Total 4.4
Running Total: 13.2 lbs.4 -
Week 1
2/1
2/2 - 152.6
2/3 - 152.8
2/4 - 151.6
2/5 - 151.8
2/6 - 151.6
2/7 - 150.6
Week 1 Loss - 2 pounds
Week 2
2/8 - 151.8
2/9 - 151.0
2/10 - 150.0
2/11 - 150.4
2/12 - 149.8
2/13 - 150.0
2/14 - 150.2
Week 2 Loss - .4 pounds
Week 3
2/15 - 148.8
2/16 - 149.6
2/17 - 149.0
2/18 - 150.0
2/19 - 149.0
2/20 - 149.4
2/21 - 149.2
Week 3 Loss - 1 pound
Week 4
2/22 - 150.0
2/23 - 148.0
2/24 - 148.8
2/25 - 148.2
2/26 - 148.0
Week 4 Loss - 1.2 pounds
February Loss - 4.6 pounds2 -
Starting weight: 138.6lbs
February total weight loss: 3.7lbs
Week 1
Total: 2.2lbs
Week 2
Total: 2.6lbs
Week 3
Total: Gain 0.4lbs
Week 4
2/22: 134.9
2/23: 135.5
2/24: 135.8
2/25: 135.5
2/26: 134.9 Whew! Finally!
2/27:
2/28:
2/29:
Total: 0.0lbs2 -
Starting Weight 164.9
Week 1
2/1: 164.9
2/2: 162.5
2/3: 160.8
2/4: 161.8
2/5: 159.9
2/6 159.5
2/7: 159.4
TOTAL W1: 5.5 pounds (water weight am sure)
Week 2
2/8: 159.2
2/9: 158.4
2/10: 158.0
2/11: 157
2/12: 157
2/13: 156
2/14: no scale-at hotel for Disneyland day stayed at calorie goal with estimating
Total W2: 3.4 pounds
Week 3
2/15: 156.5 up a little probably because I estimated calorie tracking and ate some salty food
2/16: 156.0 did best tracking at party last night. surprised this did not go up. over a little on calories
2/17: 156.5
2/18: 155.9
2/19: 155.4
2/20 155.3 finally exercised! got on elliptical for 20 minutes. gym soon.
2/21: 154.9 30 min elliptical yesterday
Total W3: 1.1 pounds
Week 4
2/22: 154.1
2/23: 155.4 Mad at myself! apps, dinner, wine, dessert at aunt's house for family dinner. way over calories!
2/24: 155.6 Long hike yesterday
2/25: 155.8 Wrong way scale!
2/26: 155.3 Staying under calories, drinking more water2 -
FEBRUARY 2020
Week 3 (My week starts on Saturdays)
2/15 - 267 (my first weigh-in)
2/16 - 266.5
2/17 - 265
2/18 - 263.5
2/19 - 262
2/20 - 260.5
2/21 - 260
Week 3 Total Loss - 7lbs.
Week 4
2/22 - 259.5
2/23 - 260
2/24 - 260
2/25 - 261.5
2/26 - 259.52/27 -
2/28 -
2/29 -
Week 4 Total Loss -
FEBRUARY TOTAL LOSS -
Okay, so back to the original spot. I have a feeling the scale will start going down again now.
3 -
Starting weight: 127.6
February goal weight: 125
February total weight loss:
Week 1
2/1:
2/2: 127.6
2/3: 128.0
2/4: 127.8
2/5: 126.0
2/6: 124.8
2/7: 124.8
Total: 2.8 lbs
Week 2
2/8: 126.6
2/9: 125.6
2/10: 125.6
2/11: 124.2
2/12: 124.8
2/13: 125.6
2/14: 125.6
Total: up .8 for the week, but had a blast at Galentine's, totally worth it ♥️
Week 3
2/15: 127.2 oops, guess that catered lunch and late night ice cream got me!
2/16: 125.6
2/17: 124.8
2/18: 125.6
2/19: 126.6
2/20: 127.2
2/21: 126.0
Total: up 0.4 for the week. Still down 1.6 for the month.
Week 4
2/22: 125.4
2/23: 126.0
2/24: 126.0
2/25: 128.8 I weighed away from home, on a different scale, after breakfast, and with clothes on. I'm not even logging this in haha
2/26: 126.0
Total: 0 this week. Still down 1.6 for the month.2 -
Starting weight:214
Current weight: 209.2
February goal: 203
Week 1
Total loss week 1: -0.0
Week 2
Total loss week 2: -1.0
Week 3
2/14: 210
2/15: 209.8 - celebrating my own birthday on the 13th resulted in the increase above but I’m back to normal eating now (sigh)
2/16: 210
2/17: 209.2
2/18: 207.6
2/19: 208.4
2/20: 207.8
Total loss week 3: -3.8
Week 4
2/21: 208
2/22: 207.8
2/23: 208.2
2/24: 207.4
2/25: 208
2/26: 207.6
2/27: 207.4
Total loss week 4: -0.6
Total February loss: -5.42 -
Week 1
2/1: 276.6
2/7: 272.5
Total W1 : 4.1 lbs
Week 2
2/8: 271.5
2/14: 268
Total W2 : 4.5 lbs
Week 3
2/15: 269 Weekend cheat 🤣😅
2/21: 265.6
Total W3: 2.6 lbs
Week4
2/22: 268 Weekend disaster 😢
2/23: 265.6
2/24: 264.5
2/25: 263.5
2/26: 262.5
2/26: 262
Total W4: 3.6 lbs
February Loss : 14.8 pounds
3 -
Starting weight: 127.6
February goal weight: 125
February total weight loss:
Week 1
2/1:
2/2: 127.6
2/3: 128.0
2/4: 127.8
2/5: 126.0
2/6: 124.8
2/7: 124.8
Total: 2.8 lbs
Week 2
2/8: 126.6
2/9: 125.6
2/10: 125.6
2/11: 124.2
2/12: 124.8
2/13: 125.6
2/14: 125.6
Total: up .8 for the week, but had a blast at Galentine's, totally worth it ♥️
Week 3
2/15: 127.2 oops, guess that catered lunch and late night ice cream got me!
2/16: 125.6
2/17: 124.8
2/18: 125.6
2/19: 126.6
2/20: 127.2
2/21: 126.0
Total: up 0.4 for the week. Still down 1.6 for the month.
Week 4
2/22: 125.4
2/23: 126.0
2/24: 126.0
2/25: 128.8 I weighed away from home, on a different scale, after breakfast, and with clothes on. I'm not even logging this in haha
2/26: 126.0
2/27: 124.6
Total: 1.44 -
Week 1
2/1
2/2 - 152.6
2/3 - 152.8
2/4 - 151.6
2/5 - 151.8
2/6 - 151.6
2/7 - 150.6
Week 1 Loss - 2 pounds
Week 2
2/8 - 151.8
2/9 - 151.0
2/10 - 150.0
2/11 - 150.4
2/12 - 149.8
2/13 - 150.0
2/14 - 150.2
Week 2 Loss - .4 pounds
Week 3
2/15 - 148.8
2/16 - 149.6
2/17 - 149.0
2/18 - 150.0
2/19 - 149.0
2/20 - 149.4
2/21 - 149.2
Week 3 Loss - 1 pound
Week 4
2/22 - 150.0
2/23 - 148.0
2/24 - 148.8
2/25 - 148.2
2/26 - 148.0
2/27 - 147.4
Week 4 Loss - 1.8 pounds
February Loss - 5.2 pounds4
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