Just Give Me One Month - March 2020
Replies
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Total loss for January - 14lbs
Total loss for February - 6.5
Original starting weight - 235
March starting weight - 213.6
March goal - 205
Ultimate goal - 132
1st - 213.6
Been run down last few days with cold, so havenโt really been eating well. I will be recording my weight on here weekly even though I weigh daily. Iโve put a goal for 205 but happy to lose 5lbs and get to 208.2 -
tarting weight: 240.2
Start weight this month: 232.4
Goal weight this month: 225
Target goal weight: 150
1 Mar - 232.4
2 Mar -232.00
3 Mar -
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31 Mar -3 -
Starting weight: 163.4 lb
Start weight this month: 137.2-ish
Goal weight this month: 133
Target goal weight: 128
August: lost 1.2 lb
September: lost 4.2 lb
October: lost 3.7 lb
November: lost 3.9 lb
December: lost 4.1 lb
January: lost 1.9 lb
February: lost 7 lb (stomach pain and loss of appetite in Feb)
(I use Happy Scale, so the losses above are determined by moving average. I will post my actual daily weight below.)
1 Mar: no weigh inโout of state visiting friends. Weight was 137.2 when I left.
2 Mar: 135.8 PMS weight gone now3 -
Start weight this month: 202.6
Goal weight this month: 195
Target goal weight: 160
1 Mar - 202.6
2 Mar - 201.6 finally going down
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31 Mar -3 -
Starting weight: 211
Start weight this month: 151.0
Goal weight this month: Below 145
Target goal weight: 130-135
1 Mar - 151.0
2 Mar - 149.6 (-1.4)
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31 Mar -3 -
Starting weight 166.4
End weight last month 150.6
Goal weight this month 145.0
Target goal weight 130.0
Jan: 8.8 โฌ๏ธ
Feb: 7.0 โฌ๏ธ
โโโโโโโโ
Well hello reality! ๐ My husband is out of town, so I did a TON of meal prepping yesterday. That will really help me stay on the wagon this week. Iโm also going to start to more seriously log what Iโm eating again. I got away from it, but I need to pay better attention.
Happy Monday everyone!
Mar 1: 149.6
Mar 2: 151.01 -
Pre-MFP Diet start weight: 250 lbs
Pre-MFP weight loss (May-Jan): -26 lbs
Feb loss: -2.2 lb
Start weight March: 222.8
Goal weight this month: 218, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)
1 Mar 222.8 (I've adjusted my settings to be a bit more aggressive. We'll see...)
2 Mar 224.2 (Oh, for the love of Pete...I don't need to lose these same 2 pounds again!)
3 Mar
4 Mar
5 Mar
6 Mar
7 Mar
8 Mar
9 Mar
10 Mar
11 Mar
12 Mar
13 Mar
14 Mar Scout Camp Out, no weigh in
15 Mar Scout Camp Out, no weigh in
16 Mar
17 Mar
18 Mar
19 Mar
20 Mar
21 Mar
22 Mar
23 Mar
24 Mar
25 Mar
26 Mar
27 Mar
28 Mar
29 Mar
30 Mar
31 Mar3 -
Female Age 38, 5'10", Idaho
Original starting weight Jan 2020: 322 lb
February 2020 ending weight: 303.5 lb
Goal weight this month March 2020: 295 lb - Hoping for another 8 lbs this month but would be happy with just getting under 300
Target goal weight: 175 lb
January 2020 โ down 10.7 lbs
February 2020 โ down 7.8 lbs
Mar 1: 304.1 lbs Had a really bad day yesterday. Very depressed with emotional eating. Gonna try for better today.
Mar 2: 303.2 lbs Better. Tried really hard to be good yesterday.3 -
Starting weight 2019 181.1
Starting weight 2020 175.6
Start weight this month 171.6
Goal weight this month 169
Target goal weight 154
January: lost 2lb
February: lost 2lb
01 Mar: 171.6
02 Mar: 172.22 -
Start weight: 213
Weight loss (Sept-Jan): -13 lb
Feb loss: -6.2lb
Start weight March: 193.8
Goal weight this month: 188
Target goal weight: 135
1 Mar 193.8
2 Mar tom, no weigh in
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31 Mar0 -
HW: 220 lb
Starting weight: 198 lb
Start weight this month: 142.6 lb
Goal weight this month: 140 lb
Target goal weight: 140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2)
1 MAR- 142.6 lbs. I need to do better! I've been playing the mainteinece game for about 2 weeks now. Which is still good... but I'd really like to kick this last 2.6lbs to the curb! Hoping this is the month!1 -
Looking for shamrocks (really). I hoped to lose 77 pounds and now my goal remains at 51 pounds.
March 1 169.8-171 today. Lovely sunshine but cold. Within cal goals and exercised.
March 2 168.9 Warmer today - going outside to work in yard.
March 3
Goal March 32 - 165 pounds anything. I will stay with cals everyday and exercise daily. EXCEPT ... son has birthday. Might need to buy a cupcake cake -- but won't eat more than 1 portion.
Thinking the shamrocks didn't make winter. Can I use oxalis?3 -
Male Age 68, 5'10", North Carolina
OSW: 264.5 (15-Apr 2019)
Mar SW: 225.5
Mar GW: 220
UGW: 205
Total Change: -39.0
2019 monthly
Apr: 264.5
May: 260.0
Jun: 251.2
Jul: 247.8
Aug: 241.2
Sep: 239.0
Oct: 238.0
Nov: 235.0
Dec: 237.0
2020 monthly
Jan: 236.4
Feb: 232.2
Mar: 225.5
Apr:
May:
Jun:
Jul:
Aug:
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Dec:
Mar Week 1
Sun: 225.5
Mon: 226.2
Tue:
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Mar Week 2
Sun:
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3 -
Starting weight: 170.8
Starting weight this month: 128.0
Goal weight this month: 123
Target goal weight: Not sure, maybe 120
August: lost 5.5 pounds
September: lost 5 pounds
October: lost 10 pounds
November: lost 5 pounds
December: lost 5.6 pounds
January: lost 8.4 pounds
February: lost 5.6 pounds
Up 3 pounds from lowest Feb weight from drinking and eating out over the weekend. Birthday beach trip planned in early April, so wanting to do a 4 week challenge to myself to not eat out or drink ๐ Here we go.
Mar 01: 128
Mar 02: 130.6 ๐ฌ6 -
JGM1M: MARCH 2020
Journey so far:Jan 2015: I joined MFP at 227 lbs and gradually reducedDec: + 4.4 (Christmas indulgences)
Oct 2016: finally hit my target of 155
Dec 2018: Had gradually wavered up again to 170s
Jan 2019: still wavering round 170
July 2019: bounced up and down between 160 and 170
Aug 2019: Gave myself the proverbial kick up the a** and buckled down!
Oct 2019: Set new goal weight of 150 by year end
Nov 2019: Hit goal late Nov. Iโm now focusing on increasing strength workouts
Aug: -8.31 (a lot of this was holiday weight gained in July)
Sept: -4.71
Oct: -4.2
Nov: -2.2 (Strength workouts temporarily slowing progress)
Jan: - 1.3 Goal: under 150. Achieved on 11/01. Popped back up on three days thereafter.
Feb: - 1.5
OSW: 227 (Mar 2014)
CSW: 170.1 (1 Aug 2019)
LW: 147.8 (Nov 2019)
MAR SW: 148.6
GW: Under 150
Week 1:
Sun 01: 148.6
Mon 02: 148.9
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color=magenta]Thu 30:
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Looking forward:
- February: focusing on getting back to where I was pre-Christmas
- 2020 Goal: Stabilise weight around 145
- Strengthen strategies to reframe the tendency to use unhealthy snack food as a reward/treat.
- have prepared healthy snacks available
- cut down on eating between meals
3 -
Starting weight: 343
Current weight: 322.4
Goal weight this month: 310
1 Mar - 323.6
2 Mar - 324.2
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31 Mar -3 -
March starting weight: 209.4
March Goal: 205.0/Avg 100g of protein
Target goal weight: 180 (less than 25% bf)
March 1--209.4
2 Mar -209.43 Mar -
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0 -
Starting weight 15st 8.5
Start weight this month 14st 1.3
Goal weight this month 13st 13
Target goal weight 11st 0
Started 9th Nov.ย
Nov lost: 10.4lb
Dec lost: 7.7lb
Jan lost: 9.1lb
Feb GAIN: 6lb (bereavement/quit smoking)
1 Mar - 14st 1.3 (+/-0)
2 Mar - 14st 1.5 (+0.2lb) - not the right direction!
3 Mar - 14st 0.4 (-1.1lb/-0.9lb) ๐5 -
Starting weight 12.06
Start weight this month 10.01
Goal weight this month 9.12
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pound
Feb lost 1 pound
01 March - 10.01 really trying this month. Logging all.
02 March - 10.01. Not a good start. Went over calories. Must do better today. Drink more water.
03 March - 10.01 need more water.2 -
Starting weight: 86kgs
Start weight this month: 79.5kgs
Goal weight this month: 75kgs
Target goal weight: 60kgs
1 Mar - 79.5 ๐
2 Mar - 79.6 ๐
3 Mar - 79.9 did not have a poo today ๐
4 -
Female, age 46
Starting weight 79kg
Start weight this month 77kg
Goal weight this month 75kg
Target goal weight 72kg
January lost 1kg
February...nothing happened, exactly the same weight.
2 Mar - 77kg
3 Mar - 77kg1 -
Starting weight: 211
Start weight this month: 151.0
Goal weight this month: Below 145
Target goal weight: 130-135
1 Mar - 151.0
2 Mar - 149.6 (-1.4)
3 Mar - 149.0 (-2.0)
4 Mar -
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31 Mar -2 -
Pre-MFP Diet start weight: 250 lbs
Pre-MFP weight loss (May-Jan): -26 lbs
Feb loss: -2.2 lb
Start weight March: 222.8
Goal weight this month: 218, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)
1 Mar 222.8 (I've adjusted my settings to be a bit more aggressive. We'll see...)
2 Mar 224.2 (Oh, for the love of Pete...I don't need to lose these same 2 pounds again!)
3 Mar 224.2
4 Mar
5 Mar
6 Mar
7 Mar
8 Mar
9 Mar
10 Mar
11 Mar
12 Mar
13 Mar
14 Mar Scout Camp Out, no weigh in
15 Mar Scout Camp Out, no weigh in
16 Mar
17 Mar
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19 Mar
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21 Mar
22 Mar
23 Mar
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25 Mar
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28 Mar
29 Mar
30 Mar
31 Mar2 -
Start weight this month: 202.6
Goal weight this month: 195
Target goal weight: 160
1 Mar - 202.6
2 Mar - 201.6 finally going down
3 Mar - 200.6 (now this is more like it, last month was rough)
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31 Mar -4 -
Only weigh twice a week.
Heaviest: 212lbs
March start weight: 193.4 lbs
March goal: 189 lbs
Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
Mar 3: 194.2 (belated Valentine's weekend w/ bf. Lots of snacks and munchies.)
0 -
Female Age 38, 5'10", Idaho
Original starting weight Jan 2020: 322 lb
February 2020 ending weight: 303.5 lb
Goal weight this month March 2020: 295 lb - Hoping for another 8 lbs this month but would be happy with just getting under 300
Target goal weight: 175 lb
January 2020 โ down 10.7 lbs
February 2020 โ down 7.8 lbs
Mar 1: 304.1 lbs Had a really bad day yesterday. Very depressed with emotional eating. Gonna try for better today.
Mar 2: 303.2 lbs Better. Tried really hard to be good yesterday.
Mar 3: 303.6 lbs Maybe TOM. Not sure since mine is so irregular but fingers crossed since yesterday wasnโt a bad day.
2 -
How do I edit my own post? Thank you! Never had to edit before still new to this forum. ๐0
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Starting weight: 121.7kg/268.3lb
Start weight this month: 93.5kg/206.1lb
Goal weight this month 90kg/198.4lb
Target goal weight 65kg/143lb
Aug lost: 4.6kg/10.14lb
Sept lost: 5.4kg/11.9lb
Oct lost: 5.6kg/12.3lb
Nov lost: 5.0kg/11lb
Dec lost: 3.3kg/7.2lb
Jan lost: 3.2kg/7.0lb
Feb lost:1.8kg/3.9lb
Loss this month: 0.6kg/1.3lb
Total Loss: 28.8kg/63.4lb
Height: 168cm (5'6")
2020 is our year! We can do this!!
Mar 01: 93.5kg/206.1lb ๐
Mar 02: 93.5kg/206.1lb ๐
Mar 03: 92.9kg/204.8lb ๐ Iโm back!
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Mar 31:2 -
I need to stay on goal! Hopefully this helps
Pre-MFP Diet start weight: 220 lbs
Start weight March: 191.6
Goal weight this month: 180, then continue to lose weight
Target goal weight: 165
1 Mar - 191.6
2 Mar - 191.6
3 Mar - 191.4
4 Mar
5 Mar
6 Mar
7 Mar
8 Mar
9 Mar
10 Mar
11 Mar
12 Mar
13 Mar
14 Mar
15 Mar
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20 Mar
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22 Mar
23 Mar
24 Mar
25 Mar
26 Mar
27 Mar
28 Mar
29 Mar
30 Mar
31 Mar3 -
HW: 220 lb
Starting weight: 198 lb
Start weight this month: 142.6 lb
Goal weight this month: 140 lb
Target goal weight: 140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2)
1 MAR- 142.6 lb - I need to do better! I've been playing the mainteinece game for about 2 weeks now. Which is still good... but I'd really like to kick this last 2.6lbs to the curb! Hoping this is the month!
2 MAR- 142.8 lb - Late dinner & drinking a bunch of water today so this was expected.3
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