Just Give Me One Month - March 2020

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  • YellowD0gs
    YellowD0gs Posts: 693 Member
    edited March 2020
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    Pre-MFP Diet start weight: 250 lbs
    Pre-MFP weight loss (May-Jan): -26 lbs
    Feb loss: -2.2 lb
    Start weight March: 222.8
    Goal weight this month: 218, then continue to lose weight
    Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)

    1 Mar 222.8 (I've adjusted my settings to be a bit more aggressive. We'll see...)
    2 Mar 224.2 (Oh, for the love of Pete...I don't need to lose these same 2 pounds again!)
    3 Mar 224.2 :|
    4 Mar 223.6 :)
    5 Mar 23.6 :| (Clearing a typo, that's 223.6. No, I didn't go back to toddler weight.) :noway:
    6 Mar 222.6 :smiley:
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    14 Mar Scout Camp Out, no weigh in
    15 Mar Scout Camp Out, no weigh in
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  • bstanford510
    bstanford510 Posts: 115 Member
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    Starting weight: 170.8
    Starting weight this month: 128.0
    Goal weight this month: 123

    Target goal weight: Not sure, maybe 120

    August: lost 5.5 pounds
    September: lost 5 pounds
    October: lost 10 pounds
    November: lost 5 pounds
    December: lost 5.6 pounds
    January: lost 8.4 pounds
    February: lost 5.6 pounds

    Up 3 pounds from lowest Feb weight from drinking and eating out over the weekend. Birthday beach trip planned in early April, so wanting to do a 4 week challenge to myself to not eat out or drink 😁 Here we go.

    Mar 01: 128
    Mar 02: 130.6 😬
    Mar 03: 129.2
    Mar 04: 127.4
    Mar 05: 125.2 all the water weight from the weekend is gone, new low 👏🏻
    Mar 06: 124.0 new low! Resisted danishes & cookies at small group last night. I’ve got goals to get ☺️ also joined a gym yesterday after working out at home for 4 years. And I’m so excited!!
  • YellowD0gs
    YellowD0gs Posts: 693 Member
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    @kellyswimmer Have you considered a temporary dietary curveball to get the scale moving again? Something like...skip a meal, have a brunch instead, larger breakfast/small dinner, or vice versa, don't have any meals for a day and just snack instead, do your exercise routine backwards, do half a routine, or double, ..., something to change the routine? Just a thought.
  • dtmwed
    dtmwed Posts: 130 Member
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    Couldn't figure out how to Edit my last post
    I need to stay on goal! Hopefully this helps
    Pre-MFP Diet start weight: 220 lbs
    Start weight March: 191.6
    Goal weight this month: 180, then continue to lose weight
    Target goal weight: 165

    1 Mar - 191.6
    2 Mar - 191.6
    3 Mar - 191.4
    4 Mar - 191.2
    5 Mar - 189.1 - Don't know what caused the sudden drop
    6 Mar - 191.0 - It was back the next day
  • AliceJeanie
    AliceJeanie Posts: 419 Member
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    Don't weigh myself everyday

    Heaviest: 212lbs
    March start weight: 193.4 lbs
    March goal: 189 lbs
    Goal Weight: 140 lbs

    January lost: 4.2 lbs
    February lost: 4.6 lbs

    Mar 3: 194.2 (belated Valentine's weekend w/ bf. Lots of snacks and munchies.)
    Mar 5: 193.7
    Mar 6: 192.1
  • allycatnicole
    allycatnicole Posts: 28 Member
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    Starting weight: 343
    Current weight: 322.4
    Goal weight this month: 310

    1 Mar - 323.6
    2 Mar - 324.2
    3 Mar - 323.2
    4 Mar - 323.2
    5 Mar - 323.0
    6 Mar - 322.3
    7 Mar -
    8 Mar -
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  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
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    HW: 220 lb
    Starting weight: 198 lb
    Start weight this month: 142.6 lb
    Goal weight this month: 140 lb
    Target goal weight: 140 lb

    August: -5.5 lb ( 167.6 lb)
    September: -3.5 lb (162.1 lb)
    October: -6.2 lb (158.6 lb)
    November: + 3 lb (152.4 lb)
    December: - 3 lb ( 149.4 lb)
    January: - 4.8 lb (144.6 lb)
    February: - 2.4 lb (142.2)
    Total challange loss so far: 25.4 lbs

    1MAR- No weigh day
    2 MAR- 142.6 lb - I need to do better! I've been playing the mainteinece game for about 2 weeks now. Which is still good... but I'd really like to kick this last 2.6lbs to the curb! Hoping this is the month!
    3 MAR- 142.8 lb - Late dinner & drinking a bunch of water today so this was expected.
    4 MAR- 142 lb - There we go! A good poo & lighter dinner.
    5 MAR- 141 lb - Salad for dinner lastnight and didn't snack on the kids dinner/snacks lastnight. Helps alot!
    6 MAR- 142 lb- Welp... I had a large dinner lastnight, so not too surprised!
  • tawtyping
    tawtyping Posts: 391 Member
    edited March 2020
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    Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
    Start weight this month 206 lbs
    Goal weight this month 200 lbs lbs
    Target goal weight 155 lbs which is my pre stroke weight

    May put on 1 lb
    June put on 0.2 lbs
    July put on 1.8 lbs
    August put on 0.8 lbs
    September stayed the same
    October put on 0.6 lbs
    November put on 2lbs
    December put on 3.6 lbs
    January put on 0.4 lbs
    February put on 2.4 lbs

    1st March 206 lbs
    2nd March 206.8 lbs
    3rd March no weigh in
    4th March no weigh in
    5th March 203 lbs
    6th March 202.6 lbs although my weight has increased in the last 12 months my waist has reduced by 8cm. I was so surprised! Given me the boost I need! Got another check up in a month!

    @smontanez71 you’re doing really well, we were the same not so long ago! Well done!
  • josephinebowman
    josephinebowman Posts: 359 Member
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    I began with goal of 80 pounds to lose, now have 50 more to go. This was my first day of 'negative' since Jan 17.
    I will return to sanity tomorrow.

    March 1 169.8-171 today. Lovely sunshine but cold. Within cal goals and exercised.
    March 2 168.9 Warmer today - going outside to work in yard.
    March 3 Official weigh-in 168.8 on their scale whoop!
    March 4 weighed early, scale said 165.8 however had not drank, eaten, and now I am stuffed.
    March 5 scale is in a snit and suggesting I am up to 167.4. Ate high sugar today so must repent, going to Y pool and have 'gardened' today.
    March 6 166.0 scale loves me, also checked at Y where scale just weighs whoever 168.

    Goal March 32 - 165 pounds anything. I will stay with cals everyday and exercise daily. EXCEPT ... son's birthday. Over 300 in calories unless you give credit for exercise. I will draw back these next 4 days, drink much more to get excess salt out of system. Hope everyone is well here.
  • Freeglerock
    Freeglerock Posts: 2,864 Member
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    Starting weight 15st 8.5
    Start weight this month 14st 1.3
    Goal weight this month (amended) 13st 9.3 (initial 13st 13)
    Target goal weight 11st 0

    Started 9th Nov. 
    Nov lost: 10.4lb
    Dec lost: 7.7lb
    Jan lost: 9.1lb
    Feb GAIN: 6lb (bereavement/quit smoking)

    1 Mar - 14st 1.3 (+/-0)
    2 Mar - 14st 1.5 (+0.2lb) - not the right direction!
    3 Mar - 14st 0.4 (-1.1lb/-0.9lb) 😀
    4 Mar - 13st 13.4 (-1.0lb/-1.9lb) Yay! Under 14st!  Hoping I can keep the motivation up to continue this month.
    5 Mar 13st 12.3 (-1.1lb/-3.0lb) I had put on weight quickly at the end of February, so figuring mush of this recent loss is water, but it is good to see the scale go down :-)
    6 Mar 13st 12.0 (-0.3lb/-3.3lb) quite unexpectedly, I have stuck at this so far in March - and have hit my initial goal, so I am amending my goal to be a total of 6lb loss - which is what I gain in Feb.
    7 Mar 13st 12.5 (+0.5lb/-2.8lb)
  • MySlimGoals
    MySlimGoals Posts: 750 Member
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    Starting weight: 121.7kg/268.3lb
    Start weight this month: 93.5kg/206.1lb
    Goal weight this month 90kg/198.4lb
    Target goal weight 65kg/143lb

    Aug lost: 4.6kg/10.14lb
    Sept lost: 5.4kg/11.9lb
    Oct lost: 5.6kg/12.3lb
    Nov lost: 5.0kg/11lb
    Dec lost: 3.3kg/7.2lb
    Jan lost: 3.2kg/7.0lb
    Feb lost:1.8kg/3.9lb

    Loss this month: 2.2kg/4.8lb
    Total Loss: 30.4kg/67.0lb
    Height: 168cm (5'6")

    2020 is our year! We can do this!!

    Mar 01: 93.5kg/206.1lb 😐
    Mar 02: 93.5kg/206.1lb 😐
    Mar 03: 92.9kg/204.8lb 🙂 I’m back!
    Mar 04: 92.2kg/203.2lb 😃
    Mar 05: 92.1kg/203.0lb 😃
    Mar 06: 92.0kg/202.8lb 😃
    Mar 07: 91.3kg/201.2lb 😃
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  • tawtyping
    tawtyping Posts: 391 Member
    Options
    Start weight this month 206 lbs
    Goal weight this month 200 lbs lbs
    Target goal weight 155 lbs which is my pre stroke weight

    May put on 1 lb
    June put on 0.2 lbs
    July put on 1.8 lbs
    August put on 0.8 lbs
    September stayed the same
    October put on 0.6 lbs
    November put on 2lbs
    December put on 3.6 lbs
    January put on 0.4 lbs
    February put on 2.4 lbs

    1st March 206 lbs
    2nd March 206.8 lbs
    3rd March no weigh in
    4th March no weigh in
    5th March 203 lbs
    6th March 202.6 lbs although my weight has increased in the last 12 months my waist has reduced by 8cm. I was so surprised! Given me the boost I need! Got another check up in a month!
    7th March 204 lbs
  • kellyswimmer
    kellyswimmer Posts: 582 Member
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    Starting weight 12.06
    Start weight this month 10.01
    Goal weight this month 9.12
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds
    Nov lost 4 pounds
    Dec put on 1 pound :(
    Jan lost 2 pound
    Feb lost 1 pound


    01 March - 10.01 really trying this month. Logging all.
    02 March - 10.01. Not a good start. Went over calories. Must do better today. Drink more water.
    03 March - 10.01 need more water.
    04 March - 10.01 ok but need to have a loss soon.
    05 March - 10.01
    06 march - 10.01 🙁
    07 March - 10.01 trying really hard today.
  • kellyswimmer
    kellyswimmer Posts: 582 Member
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    YellowD0gs wrote: »
    @kellyswimmer Have you considered a temporary dietary curveball to get the scale moving again? Something like...skip a meal, have a brunch instead, larger breakfast/small dinner, or vice versa, don't have any meals for a day and just snack instead, do your exercise routine backwards, do half a routine, or double, ..., something to change the routine? Just a thought.

    Thank you. Yes i need to do sonething different.
  • TerriRichardson112
    TerriRichardson112 Posts: 18,129 Member
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    JGM1M: MARCH 2020

    Journey so far:
    Jan 2015: I joined MFP at 227 lbs and gradually reduced
    Oct 2016: finally hit my target of 155
    Dec 2018: Had gradually wavered up again to 170s
    Jan 2019: still wavering round 170
    July 2019: bounced up and down between 160 and 170
    Aug 2019: Gave myself the proverbial kick up the a** and buckled down!
    Oct 2019: Set new goal weight of 150 by year end
    Nov 2019: Hit goal late Nov. I’m now focusing on increasing strength workouts
    Aug: -8.31 (a lot of this was holiday weight gained in July)
    Sept: -4.71
    Oct: -4.2
    Nov: -2.2 (Strength workouts temporarily slowing progress)
    Dec: + 4.4 (Christmas indulgences)
    Jan: - 1.3 Goal: under 150. Achieved on 11/01. Popped back up on three days thereafter.
    Feb: - 1.5

    OSW: 227 (Mar 2014)
    CSW: 170.1 (1 Aug 2019)
    LW: 147.8 (Nov 2019)
    MAR SW: 148.6
    GW: Under 150

    Week 1:
    Sun 01: 148.6
    Mon 02: 148.9
    Tue 03: 148.8
    Wed 04: 148.6 💁🏼I seem to maintaining here at the moment. I will review my food log and see what tweaks I can make to stay here.
    Thu 05: 149.4
    Fri 06: 148.5
    Sat 07: 148.2
    Week 2:
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    color=magenta]Thu 30:
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    Looking forward:
    • February: focusing on getting back to where I was pre-Christmas
    • 2020 Goal: Stabilise weight around 145
    • Strengthen strategies to reframe the tendency to use unhealthy snack food as a reward/treat.
    • have prepared healthy snacks available
    • cut down on eating between meals
  • nasr25
    nasr25 Posts: 214 Member
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    Pre-MFP Diet start weight: 300 lbs
    Feb loss: 8 lbs
    Start weight March:286.9
    Goal weight this month: 280
    Target goal weight: 190

    1 Mar 286.9
    2 Mar 286.8
    3 Mar 287.5
    4 Mar 286.5
    5 Mar 286.4 doesn’t seem like I am losing but I ain’t rushing.
    6 Mar 285.7 😃😃
    7 Mar 285.4 😃😃 not bad I also went over calories but it was all healthy
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    Great job everyone !!!
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Options
    Pre-MFP Diet start weight: 250 lbs
    Pre-MFP weight loss (May-Jan): -26 lbs
    Feb loss: -2.2 lb
    Start weight March: 222.8
    Goal weight this month: 218, then continue to lose weight
    Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)

    1 Mar 222.8 (I've adjusted my settings to be a bit more aggressive. We'll see...)
    2 Mar 224.2 (Oh, for the love of Pete...I don't need to lose these same 2 pounds again!)
    3 Mar 224.2 :|
    4 Mar 223.6 :)
    5 Mar 23.6 :| (Clearing a typo, that's 223.6. No, I didn't go back to toddler weight.)
    6 Mar 222.6 :smiley:
    7 Mar 222.2 :smiley:
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    14 Mar Scout Camp Out, no weigh in
    15 Mar Scout Camp Out, no weigh in
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