Just Give Me One Month - March 2020
Replies
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Starting weight: 170.8
Starting weight this month: 128.0
Goal weight this month: 123
Target goal weight: Not sure, maybe 120
August: lost 5.5 pounds
September: lost 5 pounds
October: lost 10 pounds
November: lost 5 pounds
December: lost 5.6 pounds
January: lost 8.4 pounds
February: lost 5.6 pounds
Up 3 pounds from lowest Feb weight from drinking and eating out over the weekend. Birthday beach trip planned in early April, so wanting to do a 4 week challenge to myself to not eat out or drink 😁 Here we go.
Mar 01: 128
Mar 02: 130.6 😬
Mar 03: 129.23 -
Jessicalaing2012 wrote: »How do I edit my own post? Thank you! Never had to edit before still new to this forum. 😊
In the post window you wish to edit, hover your mouse over the upper right corner until a little gear icon appears, press that to edit the post, but you only have 1 hour until it's written into the eternity of the internet.2 -
Feb start weight: 67.0kg
Feb end weight: 65.8
Mar goal: 64.5kg
1 Mar: 66.3
2 Mar: 65.7
3 Mar: 65.7
4 Mar: 65.4
1 -
Start weight: 213
Weight loss (Sept-Jan): -13 lb
Feb loss: -6.2lb
Start weight March: 193.8
Goal weight this month: 188
Target goal weight: 135
1 Mar 193.8
2 Mar tom, no weigh in
3 Mar tom, no weigh in
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31 Mar0 -
I'll play.
SW:231
CW: 224.8
GW: 150
1 Mar--227.?
2 Mar--225.?
3 Mar--224.8
4 Mar
5 Mar
6 Mar
7 Mar
8 Mar
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31 Mar5 -
Starting weight 2019 181.1
Starting weight 2020 175.6
Start weight this month 171.6
Goal weight this month 169
Target goal weight 154
January: lost 2lb
February: lost 2lb
01 Mar: 171.6
02 Mar: 172.2
03 Mar: 172.04 -
Starting weight: 343
Current weight: 322.4
Goal weight this month: 310
1 Mar - 323.6
2 Mar - 324.2
3 Mar - 323.2
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31 Mar -3 -
March 2, 2020 5:55AM
tarting weight: 240.2
Start weight this month: 232.4
Goal weight this month: 225
Target goal weight: 150
1 Mar - 232.4
2 Mar -232.00
3 Mar -231
4 Mar -
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31 Mar8 -
Moaning and groaning but still creeping. I hoped to lose 77 pounds when began this time and now my goal is remains at 51 pounds.
March 1 169.8-171 today. Lovely sunshine but cold. Within cal goals and exercised.
March 2 168.9 Warmer today - going outside to work in yard.
March 3 Official weigh-in 168.8 on their scale whoop!
Goal March 32 - 165 pounds anything. I will stay with cals everyday and exercise daily. EXCEPT ... son has birthday. Might need to buy a cupcake cake -- but won't eat more than 1 portion.
Thinking the shamrocks didn't make winter. Will use oxalis --few will know the difference.3 -
March starting weight: 209.4
March Goal: 205.0/Avg 100g of protein
Target goal weight: 180 (less than 25% bf)
March 1--209.4
2 Mar -209.4
3 Mar -210.04 Mar -
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31 Mar -0 -
Start weight March: 173
Goal weight this month: 165
Target goal weight: 150
1 Mar - 173
2 Mar - 172.8
3 Mar - 172.6
4 Mar - 172.2
5 Mar
6 Mar
7 Mar
4 -
Starting weight: 121.7kg/268.3lb
Start weight this month: 93.5kg/206.1lb
Goal weight this month 90kg/198.4lb
Target goal weight 65kg/143lb
Aug lost: 4.6kg/10.14lb
Sept lost: 5.4kg/11.9lb
Oct lost: 5.6kg/12.3lb
Nov lost: 5.0kg/11lb
Dec lost: 3.3kg/7.2lb
Jan lost: 3.2kg/7.0lb
Feb lost:1.8kg/3.9lb
Loss this month: 1.3kg/2.8lb
Total Loss: 29.5kg/65.0lb
Height: 168cm (5'6")
2020 is our year! We can do this!!
Mar 01: 93.5kg/206.1lb 😐
Mar 02: 93.5kg/206.1lb 😐
Mar 03: 92.9kg/204.8lb 🙂 I’m back!
Mar 04: 92.2kg/203.2lb 😃
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3 -
Starting weight 15st 8.5
Start weight this month 14st 1.3
Goal weight this month 13st 13
Target goal weight 11st 0
Started 9th Nov.
Nov lost: 10.4lb
Dec lost: 7.7lb
Jan lost: 9.1lb
Feb GAIN: 6lb (bereavement/quit smoking)
1 Mar - 14st 1.3 (+/-0)
2 Mar - 14st 1.5 (+0.2lb) - not the right direction!
3 Mar - 14st 0.4 (-1.1lb/-0.9lb) 😀
4 Mar - 13st 13.4 (-1.0lb/-1.9lb) Yay! Under 14st! Hoping I can keep the motivation up to continue this month.5 -
Female, age 46
Starting weight 79kg
Start weight this month 77kg
Goal weight this month 75kg
Target goal weight 72kg
January lost 1kg
February...nothing happened, exactly the same weight.
2 Mar - 77kg. Pilates
3 Mar - 77kg. HIIT walk
4 Mar - 76.5kg. Finally a change! Pilates
5 -
JGM1M: MARCH 2020
Journey so far:Jan 2015: I joined MFP at 227 lbs and gradually reducedDec: + 4.4 (Christmas indulgences)
Oct 2016: finally hit my target of 155
Dec 2018: Had gradually wavered up again to 170s
Jan 2019: still wavering round 170
July 2019: bounced up and down between 160 and 170
Aug 2019: Gave myself the proverbial kick up the a** and buckled down!
Oct 2019: Set new goal weight of 150 by year end
Nov 2019: Hit goal late Nov. I’m now focusing on increasing strength workouts
Aug: -8.31 (a lot of this was holiday weight gained in July)
Sept: -4.71
Oct: -4.2
Nov: -2.2 (Strength workouts temporarily slowing progress)
Jan: - 1.3 Goal: under 150. Achieved on 11/01. Popped back up on three days thereafter.
Feb: - 1.5
OSW: 227 (Mar 2014)
CSW: 170.1 (1 Aug 2019)
LW: 147.8 (Nov 2019)
MAR SW: 148.6
GW: Under 150
Week 1:
Sun 01: 148.6
Mon 02: 148.9
Tue 03: 148.8
Wed 04: 148.6 💁🏼I seem to maintaining here at the moment. I will review my food log and see what tweaks I can make to stay here.
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color=magenta]Thu 30:
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Looking forward:
- February: focusing on getting back to where I was pre-Christmas
- 2020 Goal: Stabilise weight around 145
- Strengthen strategies to reframe the tendency to use unhealthy snack food as a reward/treat.
- have prepared healthy snacks available
- cut down on eating between meals
4 -
Jessicalaing2012 wrote: »How do I edit my own post? Thank you! Never had to edit before still new to this forum. 😊
Further to the previous answer to you question. If the one hour has elapsed, Click on <Quote> on your posts then delete the quote brackets and their contents at the start and end of your post. You can then edit it and post the new one.1 -
Starting weight: 240.2
Start weight this month: 232.4
Goal weight this month: 225
Target goal weight: 150
1 Mar - 232.4
2 Mar -232.00
3 Mar -231
4 Mar -231
5 Mar -
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31 Mar3 -
Starting weight 12.06
Start weight this month 10.01
Goal weight this month 9.12
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pound
Feb lost 1 pound
01 March - 10.01 really trying this month. Logging all.
02 March - 10.01. Not a good start. Went over calories. Must do better today. Drink more water.
03 March - 10.01 need more water.
04 March - 10.01 ok but need to have a loss soon.3 -
Starting weight: 211
Start weight this month: 151.0
Goal weight this month: Below 145
Target goal weight: 130-135
1 Mar - 151.0
2 Mar - 149.6 (-1.4)
3 Mar - 149.0 (-2.0)
4 Mar - 149.4 (-1.6)
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31 Mar -2 -
Start weight this month: 202.6
Goal weight this month: 195
Target goal weight: 160
1 Mar - 202.6
2 Mar - 201.6 finally going down
3 Mar - 200.6 (now this is more like it, last month was rough)
4 Mar - 201.8 (yup here we go)
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31 Mar -3 -
Starting weight: 170.8
Starting weight this month: 128.0
Goal weight this month: 123
Target goal weight: Not sure, maybe 120
August: lost 5.5 pounds
September: lost 5 pounds
October: lost 10 pounds
November: lost 5 pounds
December: lost 5.6 pounds
January: lost 8.4 pounds
February: lost 5.6 pounds
Up 3 pounds from lowest Feb weight from drinking and eating out over the weekend. Birthday beach trip planned in early April, so wanting to do a 4 week challenge to myself to not eat out or drink 😁 Here we go.
Mar 01: 128
Mar 02: 130.6 😬
Mar 03: 129.2
Mar 04: 127.45 -
Pre-MFP Diet start weight: 250 lbs
Pre-MFP weight loss (May-Jan): -26 lbs
Feb loss: -2.2 lb
Start weight March: 222.8
Goal weight this month: 218, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)
1 Mar 222.8 (I've adjusted my settings to be a bit more aggressive. We'll see...)
2 Mar 224.2 (Oh, for the love of Pete...I don't need to lose these same 2 pounds again!)
3 Mar 224.2
4 Mar 223.6
5 Mar
6 Mar
7 Mar
8 Mar
9 Mar
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11 Mar
12 Mar
13 Mar
14 Mar Scout Camp Out, no weigh in
15 Mar Scout Camp Out, no weigh in
16 Mar
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23 Mar
24 Mar
25 Mar
26 Mar
27 Mar
28 Mar
29 Mar
30 Mar
31 Mar4 -
Here is what I learned... I need this thread to hold me accountable. February, I barely (twice) logged and I can see the lack of results.
January Start weight: 193.6 lbs
January End weight: 187.4 [lost 6.2]
February End weight: 188 [gained .6]
Total Lost: 5.6
March Goal weight: 183
Target goal weight: 150
1 Mar - no weigh-in
2 Mar - no weigh-in
3 Mar - 188.0
4 Mar - 187.6
5 Mar
6 Mar
7 Mar
8 Mar
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31 Mar
6 -
March Starting Weight: 130.8
March Goal Weight: 126
Target Goal Weight: 124
3/4- 130.8
3/8-
3/15-
3/22-
3/29-
3/31-2 -
Couldn't figure out how to Edit my last post
I need to stay on goal! Hopefully this helps
Pre-MFP Diet start weight: 220 lbs
Start weight March: 191.6
Goal weight this month: 180, then continue to lose weight
Target goal weight: 165
1 Mar - 191.6
2 Mar - 191.6
3 Mar - 191.4
4 Mar - 191.25 -
Start weight: 213
Weight loss (Sept-Jan): -13 lb
Feb loss: -6.2lb
Start weight March: 193.8
Goal weight this month: 188
Target goal weight: 135
1 Mar 193.8
2 Mar tom, no weigh in
3 Mar tom, no weigh in
4 Mar tom, no weigh in, I can feel the water retention though and I've been eating all the salty snacks so tomorrow is gonna suck lol
5 Mar
6 Mar
7 Mar
8 Mar
9 Mar
10 Mar
11 Mar
12 Mar
13 Mar
14 Mar
15 Mar
16 Mar
17 Mar
18 Mar
19 Mar
20 Mar
21 Mar
22 Mar
23 Mar
24 Mar
25 Mar
26 Mar
27 Mar
28 Mar
29 Mar
30 Mar
31 Mar2 -
HW: 220 lb
Starting weight: 198 lb
Start weight this month: 142.6 lb
Goal weight this month: 140 lb
Target goal weight: 140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2)
1MAR- No weigh day
2 MAR- 142.6 lb - I need to do better! I've been playing the mainteinece game for about 2 weeks now. Which is still good... but I'd really like to kick this last 2.6lbs to the curb! Hoping this is the month!
3 MAR- 142.8 lb - Late dinner & drinking a bunch of water today so this was expected.
4 MAR- 142 lb - There we go! A good poo & lighter dinner.6 -
Starting weight: 163.4 lb
Start weight this month: 137.2-ish
Goal weight this month: 133
Target goal weight: 128
August: lost 1.2 lb
September: lost 4.2 lb
October: lost 3.7 lb
November: lost 3.9 lb
December: lost 4.1 lb
January: lost 1.9 lb
February: lost 7 lb (stomach pain and loss of appetite in Feb)
(I use Happy Scale, so the losses above are determined by moving average. I will post my actual daily weight below.)
1 Mar: no weigh in—out of state visiting friends. Weight was 137.2 when I left.
2 Mar: 135.8 PMS weight gone now
3 Mar: 135.2
4 Mar: 136.2
3 -
I hoped to lose 77 pounds when began this time and now my goal is 50 pounds. Please do not allow me to wimp out - found a winter sweater in medium for $1
March 1 169.8-171 today. Lovely sunshine but cold. Within cal goals and exercised.
March 2 168.9 Warmer today - going outside to work in yard.
March 3 Official weigh-in 168.8 on their scale whoop!
March 4 weighed early, scale said 165.8 however had not drank, eaten, and now I am stuffed.
Goal March 32 - 165 pounds anything. I will stay with cals everyday and exercise daily. EXCEPT ... son's birthday.
Moved the 7 sisters rose and dug more plants to move. Maybe I will go back out and start planting lifted items but not the black/rasp berries.2 -
Starting weight 2019 181.1
Starting weight 2020 175.6
Start weight this month 171.6
Goal weight this month 169
Target goal weight 154
January: lost 2lb
February: lost 2lb
01 Mar: 171.6
02 Mar: 172.2
03 Mar: 172.0
04 Mar: 172.0 but saw some lower numbers flash up then disappear...5
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