Just Give Me One Month - March 2020

12467…14

Replies

  • jo_nz
    jo_nz Posts: 548 Member
    Feb start weight: 67.0kg
    Feb end weight: 65.8
    Mar goal: 64.5kg

    1 Mar: 66.3
    2 Mar: 65.7
    3 Mar: 65.7
    4 Mar: 65.4
    5 Mar: 65.0

  • Freeglerock
    Freeglerock Posts: 2,864 Member
    Starting weight 15st 8.5
    Start weight this month 14st 1.3
    Goal weight this month 13st 13
    Target goal weight 11st 0

    Started 9th Nov. 
    Nov lost: 10.4lb
    Dec lost: 7.7lb
    Jan lost: 9.1lb
    Feb GAIN: 6lb (bereavement/quit smoking)

    1 Mar - 14st 1.3 (+/-0)
    2 Mar - 14st 1.5 (+0.2lb) - not the right direction!
    3 Mar - 14st 0.4 (-1.1lb/-0.9lb) 😀
    4 Mar - 13st 13.4 (-1.0lb/-1.9lb) Yay! Under 14st!  Hoping I can keep the motivation up to continue this month.
    5 Mar 13st 12.3 (-1.1lb/-3.0lb) I had put on weight quickly at the end of February, so figuring mush of this recent loss is water, but it is good to see the scale go down :-)
  • mkculs13
    mkculs13 Posts: 690 Member
    Oh, the fun of a wonky scale and weight fluctuations.

    SW:231
    CW: 224.8
    GW: 150

    1 Mar--227.?
    2 Mar--225.?
    3 Mar--224.8
    4 Mar--221.8
    5 Mar--228.8
    6 Mar
    7 Mar
    8 Mar
    9 Mar
    10 Mar
    11 Mar
    12 Mar
    13 Mar
    14 Mar
    15 Mar
    16 Mar
    17 Mar
    18 Mar
    19 Mar
    20 Mar
    21 Mar
    22 Mar
    23 Mar
    24 Mar
    25 Mar
    26 Mar
    27 Mar
    28 Mar
    29 Mar
    30 Mar
    31 Mar
  • mkculs13
    mkculs13 Posts: 690 Member
    3uej3igsq9mw.png

  • dharrison82
    dharrison82 Posts: 73 Member
    Female Age 38, 5'10", Idaho

    Original starting weight Jan 2020: 322 lb
    February 2020 ending weight: 303.5 lb
    Goal weight this month March 2020: 295 lb - Hoping for another 8 lbs this month but would be happy with just getting under 300
    Target goal weight: 175 lb

    January 2020 – down 10.7 lbs
    February 2020 – down 7.8 lbs

    Mar 1: 304.1 lbs Had a really bad day yesterday. Very depressed with emotional eating. Gonna try for better today.
    Mar 2: 303.2 lbs Better. Tried really hard to be good yesterday.
    Mar 3: 303.6 lbs Maybe TOM. Not sure since mine is so irregular but fingers crossed since yesterday wasn’t a bad day.
    Mar 4: 305.4 lbs
    Mar 5: 305.9 lbs This is really frustrating since I’m staying at/below target calories and even getting some exercise in. TOM not started yet but could still be PMS stuff I guess.
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Pre-MFP Diet start weight: 250 lbs
    Pre-MFP weight loss (May-Jan): -26 lbs
    Feb loss: -2.2 lb
    Start weight March: 222.8
    Goal weight this month: 218, then continue to lose weight
    Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)

    1 Mar 222.8 (I've adjusted my settings to be a bit more aggressive. We'll see...)
    2 Mar 224.2 (Oh, for the love of Pete...I don't need to lose these same 2 pounds again!)
    3 Mar 224.2 :|
    4 Mar 223.6 :)
    5 Mar 23.6 :|
    6 Mar
    7 Mar
    8 Mar
    9 Mar
    10 Mar
    11 Mar
    12 Mar
    13 Mar
    14 Mar Scout Camp Out, no weigh in
    15 Mar Scout Camp Out, no weigh in
    16 Mar
    17 Mar
    18 Mar
    19 Mar
    20 Mar
    21 Mar
    22 Mar
    23 Mar
    24 Mar
    25 Mar
    26 Mar
    27 Mar
    28 Mar
    29 Mar
    30 Mar
    31 Mar
  • caramela73
    caramela73 Posts: 67 Member
    Female, age 46

    Starting weight 79kg
    Start weight this month 77kg
    Goal weight this month 75kg
    Target goal weight 72kg

    January lost 1kg
    February...nothing happened, exactly the same weight.

    2 Mar - 77kg. Pilates
    3 Mar - 77kg. HIIT walk
    4 Mar - 76.5kg. Finally a change! Pilates
    5 Mar - 77kg. But this month I´m really going to make a change!

  • josephinebowman
    josephinebowman Posts: 359 Member
    I hoped to lose 77 pounds when I began this time and now my goal is 50 pounds. Please do not allow me to wimp out - found a winter sweater in medium for $1

    March 1 169.8-171 today. Lovely sunshine but cold. Within cal goals and exercised.
    March 2 168.9 Warmer today - going outside to work in yard.
    March 3 Official weigh-in 168.8 on their scale whoop!
    March 4 weighed early, scale said 165.8 however had not drank, eaten, and now I am stuffed.
    March 5 scale is in a snit and suggesting I am up to 167.4. Ate high sugar today so must repent, going to Y pool and have 'gardened' today.

    Goal March 32 - 165 pounds anything. I will stay with cals everyday and exercise daily. EXCEPT ... son's birthday. So far, so good!
  • nasr25
    nasr25 Posts: 214 Member

    Pre-MFP Diet start weight: 300 lbs
    Feb loss: 8 lbs
    Start weight March:286.9
    Goal weight this month: 280
    Target goal weight: 190

    1 Mar 286.9
    2 Mar 286.8
    3 Mar 287.5
    4 Mar 286.5
    5 Mar 286.4 doesn’t seem like I am losing but I ain’t rushing.
    6 Mar
    7 Mar
    8 Mar
    9 Mar
    10 Mar
    11 Mar
    12 Mar
    13 Mar
    14 Mar
    15 Mar
    16 Mar
    17 Mar
    18 Mar
    19 Mar
    20 Mar
    21 Mar
    22 Mar
    23 Mar
    24 Mar
    25 Mar
    26 Mar
    27 Mar
    28 Mar
    29 Mar
    30 Mar
    31 Mar

    Let’s get this done guys!!!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,164 Member
    JGM1M: MARCH 2020

    Journey so far:
    Jan 2015: I joined MFP at 227 lbs and gradually reduced
    Oct 2016: finally hit my target of 155
    Dec 2018: Had gradually wavered up again to 170s
    Jan 2019: still wavering round 170
    July 2019: bounced up and down between 160 and 170
    Aug 2019: Gave myself the proverbial kick up the a** and buckled down!
    Oct 2019: Set new goal weight of 150 by year end
    Nov 2019: Hit goal late Nov. I’m now focusing on increasing strength workouts
    Aug: -8.31 (a lot of this was holiday weight gained in July)
    Sept: -4.71
    Oct: -4.2
    Nov: -2.2 (Strength workouts temporarily slowing progress)
    Dec: + 4.4 (Christmas indulgences)
    Jan: - 1.3 Goal: under 150. Achieved on 11/01. Popped back up on three days thereafter.
    Feb: - 1.5

    OSW: 227 (Mar 2014)
    CSW: 170.1 (1 Aug 2019)
    LW: 147.8 (Nov 2019)
    MAR SW: 148.6
    GW: Under 150

    Week 1:
    Sun 01: 148.6
    Mon 02: 148.9
    Tue 03: 148.8
    Wed 04: 148.6 💁🏼I seem to maintaining here at the moment. I will review my food log and see what tweaks I can make to stay here.
    Thu 05: 149.4
    Fri 06: 148.5
    Sat 07:
    Week 2:
    Sun 08:
    Mon 09:
    Tue 10:
    Wed 11:
    Thu 12:
    Fri 13:
    Sat 14:
    Sun 15:
    Week 3:
    Mon 16:
    Tue 17:
    Wed 18:
    Thu 19:
    Fri 20:
    Sat 21:
    Week 4
    Sun 22:
    Mon 23:
    Tue 24:
    Wed 25:
    Thu 26:
    Fri 27:
    Sat 28:
    Week 5:
    Fri 29:
    color=magenta]Thu 30:
    Fri 31:


    Looking forward:
    • February: focusing on getting back to where I was pre-Christmas
    • 2020 Goal: Stabilise weight around 145
    • Strengthen strategies to reframe the tendency to use unhealthy snack food as a reward/treat.
    • have prepared healthy snacks available
    • cut down on eating between meals
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Starting weight 12.06
    Start weight this month 10.01
    Goal weight this month 9.12
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds
    Nov lost 4 pounds
    Dec put on 1 pound :(
    Jan lost 2 pound
    Feb lost 1 pound


    01 March - 10.01 really trying this month. Logging all.
    02 March - 10.01. Not a good start. Went over calories. Must do better today. Drink more water.
    03 March - 10.01 need more water.
    04 March - 10.01 ok but need to have a loss soon.
    05 March - 10.01
    06 march - 10.01 🙁
  • nasr25
    nasr25 Posts: 214 Member
    Pre-MFP Diet start weight: 300 lbs
    Feb loss: 8 lbs
    Start weight March:286.9
    Goal weight this month: 280
    Target goal weight: 190

    1 Mar 286.9
    2 Mar 286.8
    3 Mar 287.5
    4 Mar 286.5
    5 Mar 286.4 doesn’t seem like I am losing but I ain’t rushing.
    6 Mar 285.7 😃😃
    7 Mar
    8 Mar
    9 Mar
    10 Mar
    11 Mar
    12 Mar
    13 Mar
    14 Mar
    15 Mar
    16 Mar
    17 Mar
    18 Mar
    19 Mar
    20 Mar
    21 Mar
    22 Mar
    23 Mar
    24 Mar
    25 Mar
    26 Mar
    27 Mar
    28 Mar
    29 Mar
    30 Mar
    31 Mar

  • lightenup2016
    lightenup2016 Posts: 1,055 Member
    Starting weight: 163.4 lb
    Start weight this month: 137.2-ish
    Goal weight this month: 133
    Target goal weight: 128

    August: lost 1.2 lb
    September: lost 4.2 lb
    October: lost 3.7 lb
    November: lost 3.9 lb
    December: lost 4.1 lb
    January: lost 1.9 lb
    February: lost 7 lb (stomach pain and loss of appetite in Feb)

    (I use Happy Scale, so the losses above are determined by moving average. I will post my actual daily weight below.)

    1 Mar: no weigh in—out of state visiting friends. Weight was 137.2 when I left.
    2 Mar: 135.8 PMS weight gone now
    3 Mar: 135.2
    4 Mar: 136.2
    5 Mar: 135.8
    6 Mar: 135.0

  • smontanez71
    smontanez71 Posts: 43 Member
    Start weight this month: 202.6
    Goal weight this month: 195
    Target goal weight: 160

    1 Mar - 202.6
    2 Mar - 201.6 (finally going down)
    3 Mar - 200.6 (now this is more like it, last month was rough)
    4 Mar - 201.8 (oops here we go)
    5 Mar - 200.4
    6 Mar - 199.8 (doing my happy dance, oh yea :))
    7 Mar -
    8 Mar -
    9 Mar -
    10 Mar -
    11 Mar -
    12 Mar -
    13 Mar -
    14 Mar -
    15 Mar -
    16 Mar -
    17 Mar -
    18 Mar -
    19 Mar -
    20 Mar -
    21 Mar -
    22 Mar -
    23 Mar -
    24 Mar -
    25 Mar -
    26 Mar -
    27 Mar -
    28 Mar -
    29 Mar -
    30 Mar -
    31 Mar -
This discussion has been closed.

Categories