Just Give Me One Month - March 2020

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Replies

  • jo_nz
    jo_nz Posts: 548 Member
    Feb start weight: 67.0kg
    Feb end weight: 65.8
    Mar goal: 64.5kg

    1 Mar: 66.3
    2 Mar: 65.7
    3 Mar: 65.7
    4 Mar: 65.4
    5 Mar: 65.0

  • Freeglerock
    Freeglerock Posts: 2,864 Member
    Starting weight 15st 8.5
    Start weight this month 14st 1.3
    Goal weight this month 13st 13
    Target goal weight 11st 0

    Started 9th Nov. 
    Nov lost: 10.4lb
    Dec lost: 7.7lb
    Jan lost: 9.1lb
    Feb GAIN: 6lb (bereavement/quit smoking)

    1 Mar - 14st 1.3 (+/-0)
    2 Mar - 14st 1.5 (+0.2lb) - not the right direction!
    3 Mar - 14st 0.4 (-1.1lb/-0.9lb) 😀
    4 Mar - 13st 13.4 (-1.0lb/-1.9lb) Yay! Under 14st!  Hoping I can keep the motivation up to continue this month.
    5 Mar 13st 12.3 (-1.1lb/-3.0lb) I had put on weight quickly at the end of February, so figuring mush of this recent loss is water, but it is good to see the scale go down :-)
  • mkculs13
    mkculs13 Posts: 671 Member
    Oh, the fun of a wonky scale and weight fluctuations.

    SW:231
    CW: 224.8
    GW: 150

    1 Mar--227.?
    2 Mar--225.?
    3 Mar--224.8
    4 Mar--221.8
    5 Mar--228.8
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  • mkculs13
    mkculs13 Posts: 671 Member
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  • dharrison82
    dharrison82 Posts: 73 Member
    Female Age 38, 5'10", Idaho

    Original starting weight Jan 2020: 322 lb
    February 2020 ending weight: 303.5 lb
    Goal weight this month March 2020: 295 lb - Hoping for another 8 lbs this month but would be happy with just getting under 300
    Target goal weight: 175 lb

    January 2020 – down 10.7 lbs
    February 2020 – down 7.8 lbs

    Mar 1: 304.1 lbs Had a really bad day yesterday. Very depressed with emotional eating. Gonna try for better today.
    Mar 2: 303.2 lbs Better. Tried really hard to be good yesterday.
    Mar 3: 303.6 lbs Maybe TOM. Not sure since mine is so irregular but fingers crossed since yesterday wasn’t a bad day.
    Mar 4: 305.4 lbs
    Mar 5: 305.9 lbs This is really frustrating since I’m staying at/below target calories and even getting some exercise in. TOM not started yet but could still be PMS stuff I guess.
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Pre-MFP Diet start weight: 250 lbs
    Pre-MFP weight loss (May-Jan): -26 lbs
    Feb loss: -2.2 lb
    Start weight March: 222.8
    Goal weight this month: 218, then continue to lose weight
    Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)

    1 Mar 222.8 (I've adjusted my settings to be a bit more aggressive. We'll see...)
    2 Mar 224.2 (Oh, for the love of Pete...I don't need to lose these same 2 pounds again!)
    3 Mar 224.2 :|
    4 Mar 223.6 :)
    5 Mar 23.6 :|
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    14 Mar Scout Camp Out, no weigh in
    15 Mar Scout Camp Out, no weigh in
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  • caramela73
    caramela73 Posts: 67 Member
    Female, age 46

    Starting weight 79kg
    Start weight this month 77kg
    Goal weight this month 75kg
    Target goal weight 72kg

    January lost 1kg
    February...nothing happened, exactly the same weight.

    2 Mar - 77kg. Pilates
    3 Mar - 77kg. HIIT walk
    4 Mar - 76.5kg. Finally a change! Pilates
    5 Mar - 77kg. But this month I´m really going to make a change!

  • josephinebowman
    josephinebowman Posts: 359 Member
    I hoped to lose 77 pounds when I began this time and now my goal is 50 pounds. Please do not allow me to wimp out - found a winter sweater in medium for $1

    March 1 169.8-171 today. Lovely sunshine but cold. Within cal goals and exercised.
    March 2 168.9 Warmer today - going outside to work in yard.
    March 3 Official weigh-in 168.8 on their scale whoop!
    March 4 weighed early, scale said 165.8 however had not drank, eaten, and now I am stuffed.
    March 5 scale is in a snit and suggesting I am up to 167.4. Ate high sugar today so must repent, going to Y pool and have 'gardened' today.

    Goal March 32 - 165 pounds anything. I will stay with cals everyday and exercise daily. EXCEPT ... son's birthday. So far, so good!
  • nasr25
    nasr25 Posts: 214 Member

    Pre-MFP Diet start weight: 300 lbs
    Feb loss: 8 lbs
    Start weight March:286.9
    Goal weight this month: 280
    Target goal weight: 190

    1 Mar 286.9
    2 Mar 286.8
    3 Mar 287.5
    4 Mar 286.5
    5 Mar 286.4 doesn’t seem like I am losing but I ain’t rushing.
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    Let’s get this done guys!!!
  • TerriRichardson112
    TerriRichardson112 Posts: 18,964 Member
    JGM1M: MARCH 2020

    Journey so far:
    Jan 2015: I joined MFP at 227 lbs and gradually reduced
    Oct 2016: finally hit my target of 155
    Dec 2018: Had gradually wavered up again to 170s
    Jan 2019: still wavering round 170
    July 2019: bounced up and down between 160 and 170
    Aug 2019: Gave myself the proverbial kick up the a** and buckled down!
    Oct 2019: Set new goal weight of 150 by year end
    Nov 2019: Hit goal late Nov. I’m now focusing on increasing strength workouts
    Aug: -8.31 (a lot of this was holiday weight gained in July)
    Sept: -4.71
    Oct: -4.2
    Nov: -2.2 (Strength workouts temporarily slowing progress)
    Dec: + 4.4 (Christmas indulgences)
    Jan: - 1.3 Goal: under 150. Achieved on 11/01. Popped back up on three days thereafter.
    Feb: - 1.5

    OSW: 227 (Mar 2014)
    CSW: 170.1 (1 Aug 2019)
    LW: 147.8 (Nov 2019)
    MAR SW: 148.6
    GW: Under 150

    Week 1:
    Sun 01: 148.6
    Mon 02: 148.9
    Tue 03: 148.8
    Wed 04: 148.6 💁🏼I seem to maintaining here at the moment. I will review my food log and see what tweaks I can make to stay here.
    Thu 05: 149.4
    Fri 06: 148.5
    Sat 07:
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    color=magenta]Thu 30:
    Fri 31:


    Looking forward:
    • February: focusing on getting back to where I was pre-Christmas
    • 2020 Goal: Stabilise weight around 145
    • Strengthen strategies to reframe the tendency to use unhealthy snack food as a reward/treat.
    • have prepared healthy snacks available
    • cut down on eating between meals
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Starting weight 12.06
    Start weight this month 10.01
    Goal weight this month 9.12
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds
    Nov lost 4 pounds
    Dec put on 1 pound :(
    Jan lost 2 pound
    Feb lost 1 pound


    01 March - 10.01 really trying this month. Logging all.
    02 March - 10.01. Not a good start. Went over calories. Must do better today. Drink more water.
    03 March - 10.01 need more water.
    04 March - 10.01 ok but need to have a loss soon.
    05 March - 10.01
    06 march - 10.01 🙁
  • nasr25
    nasr25 Posts: 214 Member
    Pre-MFP Diet start weight: 300 lbs
    Feb loss: 8 lbs
    Start weight March:286.9
    Goal weight this month: 280
    Target goal weight: 190

    1 Mar 286.9
    2 Mar 286.8
    3 Mar 287.5
    4 Mar 286.5
    5 Mar 286.4 doesn’t seem like I am losing but I ain’t rushing.
    6 Mar 285.7 😃😃
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  • lightenup2016
    lightenup2016 Posts: 1,055 Member
    Starting weight: 163.4 lb
    Start weight this month: 137.2-ish
    Goal weight this month: 133
    Target goal weight: 128

    August: lost 1.2 lb
    September: lost 4.2 lb
    October: lost 3.7 lb
    November: lost 3.9 lb
    December: lost 4.1 lb
    January: lost 1.9 lb
    February: lost 7 lb (stomach pain and loss of appetite in Feb)

    (I use Happy Scale, so the losses above are determined by moving average. I will post my actual daily weight below.)

    1 Mar: no weigh in—out of state visiting friends. Weight was 137.2 when I left.
    2 Mar: 135.8 PMS weight gone now
    3 Mar: 135.2
    4 Mar: 136.2
    5 Mar: 135.8
    6 Mar: 135.0

  • smontanez71
    smontanez71 Posts: 43 Member
    Start weight this month: 202.6
    Goal weight this month: 195
    Target goal weight: 160

    1 Mar - 202.6
    2 Mar - 201.6 (finally going down)
    3 Mar - 200.6 (now this is more like it, last month was rough)
    4 Mar - 201.8 (oops here we go)
    5 Mar - 200.4
    6 Mar - 199.8 (doing my happy dance, oh yea :))
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